Protein French Toast with Cottage Cheese | No Protein Powder Needed

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  • Опубликовано: 29 сен 2024

Комментарии • 161

  • @TheProteinChef
    @TheProteinChef  4 месяца назад +9

    I need to organize my playlists on here - what would you like to see?

    • @fiolet94
      @fiolet94 4 месяца назад +5

      I would like to see the recipe and nutrition info in the description box below the video :)

    • @neerajkamra
      @neerajkamra 4 месяца назад +7

      Just off the top of my head:
      1- microwaved dishes
      2 - cottage cheese/greek yogurt desserts
      3 - 5 ingredients or less (or some other arbitrary number)
      4 - desserts over 30 g protein
      5 - 10 minute or less prep time

    • @rudanegordon5607
      @rudanegordon5607 4 месяца назад

      156 grams. I love rum and raisin ice cream

    • @corasundae
      @corasundae 4 месяца назад

      @@fiolet94 It's in a link right in the description.

    • @KnightProfessional
      @KnightProfessional 4 месяца назад +1

      Slow cooker playlist

  • @james95a14
    @james95a14 4 месяца назад

    60g

  • @Hinz2005
    @Hinz2005 4 месяца назад

    This is peak CC utilization.

  • @ericstone9493
    @ericstone9493 4 месяца назад +27

    Coffee ICECREAM

    • @djsteveadams2128
      @djsteveadams2128 4 месяца назад

      coffee ice cream would be awesome

    • @Fit_soldier
      @Fit_soldier 4 месяца назад

      My favorite ice cream!😩🥺

  • @Wealth.is.Health
    @Wealth.is.Health 4 месяца назад +20

    The cottage cheese king is back with another bangerr

    • @TheProteinChef
      @TheProteinChef  4 месяца назад +10

      The amount of cottage cheese I’ve gone through lately has to be a PR

    • @karinebd
      @karinebd 4 месяца назад

      Cottage cheese Protein Chef conspiracy theory will be everywhere soon.

  • @phothewin6019
    @phothewin6019 4 месяца назад +14

    "No protein powder needed"
    Thank you! It's refreshing to come across a healthy version of a food where the source of the protein isn't just added protein powder.

    • @bannedtwice7767
      @bannedtwice7767 4 месяца назад +1

      He added protein powder though....

    • @vexingbrat8605
      @vexingbrat8605 3 месяца назад

      ​@@bannedtwice7767 still higher in protein compared to regular french toast

  • @lofilevelling7830
    @lofilevelling7830 4 месяца назад +2

    Pistachio!

  • @darlyp8587
    @darlyp8587 4 месяца назад +1

    This looks awesome! 45 calorie Sara Lee bread is my choice...can have more lol Mocha Coffee flavored ice cream!

  • @backagain5216
    @backagain5216 4 месяца назад +3

    Sourdough bread would be my pick.

  • @Safwan-fy6bn
    @Safwan-fy6bn 4 месяца назад +3

    Loving the recipes...have you done a protein chocolate mousse

  • @reaper8263
    @reaper8263 4 месяца назад +3

    MIN CHIP PLEASE

  • @codyhvac6067
    @codyhvac6067 4 месяца назад

    Homemade brioche bread for my French toast. Syrup is 203grams.

  • @kevinjones273
    @kevinjones273 4 месяца назад +1

    21.5g of protein shown in the video. Is that with or without the protein powder? Also is that per slice or for all 4 slices?

  • @andrearivera3344
    @andrearivera3344 4 месяца назад +1

    I actually found using thomas's multigrain 100cal english muffins work really well for French toast soaks up the flavors and doesn't fall apart with an longer soak. I'll be trying them with this next 😊

  • @TommyStarwind
    @TommyStarwind 4 месяца назад

    Use a bigger blender and just throw everything in there to make waffles/pancakes too.

  • @ssadvweld1
    @ssadvweld1 3 месяца назад

    I joined your mailing list for the recipe book but was disappointed when I realized it was only dessert recipes.

  • @cyberkale_
    @cyberkale_ 4 месяца назад

    I sure hope that ice cream recipe doesn't require a specific product from a specific company that I don't have which costs a few hundred dollars to buy because boy that would sure suck haha

  • @wv5853
    @wv5853 4 месяца назад

    My guess 140g the syrup, not including the bowl.

  • @hissykittycat
    @hissykittycat 3 месяца назад +1

    French toast is my favorite breakfast food!! Love the high protein recipe!

  • @Joy80JJ
    @Joy80JJ 4 месяца назад +1

    Pistachio & chocolate chip mint

  • @jeremykrakosky
    @jeremykrakosky 4 месяца назад

    72 grams! And the best ice cream flavor is chocolate chip cookie dough

  • @HashBandicoot356
    @HashBandicoot356 4 месяца назад

    Yeah. I think I will just eat the batter like a pudding, like the subhuman protein demi fiend that I am.

  • @milissarichardson6055
    @milissarichardson6055 4 месяца назад

    The batter was really thick & did not absorb well. Should I add moisture.

  • @roylove4920
    @roylove4920 4 месяца назад

    156 grams is my guess. Chocolate ice cream is my favorite.

  • @xtraordinaryvision8361
    @xtraordinaryvision8361 4 месяца назад

    177g maple syrup. Great video btw

  • @naitcst
    @naitcst 4 месяца назад +1

    how about anabolic chocolate brownie blizzard

  • @aaronbailey23
    @aaronbailey23 4 месяца назад

    Be sure to leave the bread out the night before or it won’t absorb enough of the custard.

  • @Poolboy0Paul
    @Poolboy0Paul 4 месяца назад

    150g of Maple Syrup

  • @LowIQinHQ
    @LowIQinHQ 4 месяца назад

    Your Canadian accent went away…. I haven’t seen this channel in years

  • @jeffbowser5896
    @jeffbowser5896 4 месяца назад +1

    Brioche/challah, or Portuguese sweet bread make the best French toast

    • @aaronbloom9457
      @aaronbloom9457 4 месяца назад

      Challah is my go to, don’t think I’ve ever tried brioche

  • @omaeve
    @omaeve 4 месяца назад +1

    I like sourdough bread for my French toast. I also use Splenda as my sweetener as I’m a diabetic. I might add an extra egg because I like it really rich.

  • @xclusive2168
    @xclusive2168 3 месяца назад

    Can i try this with greek yogurt instead of cottage cheese?

  • @MandalaBunnyhome
    @MandalaBunnyhome 4 месяца назад

    Gluten free bread for me but i use Dave's Killer Bread for the rest of the fam 🙌

  • @ToddMartinsky
    @ToddMartinsky 4 месяца назад

    my recommendation would be to cook it a bit slower and make sure it isn't wet and soggy in the middle.

  • @DeadInside200
    @DeadInside200 4 месяца назад

    That cat is adorable.
    60 grams.

  • @kelvinosis
    @kelvinosis 4 месяца назад

    Keto bread bro 35 a slice and 2g protien.

  • @FPLnorth
    @FPLnorth 4 месяца назад

    140g
    Cherry ice cream though 🤤

  • @Thepokechoprx
    @Thepokechoprx 4 месяца назад

    Mint chocolate chip! 95gm syrup

  • @robertthompson6091
    @robertthompson6091 4 месяца назад +1

    Maybe I missed it but the macros you put up is per slice or per 4 slices? Not sure

    • @gosiam4910
      @gosiam4910 4 месяца назад +1

      Definitely per slice as he mentioned the bread alone is 90 kcal per slice

    • @ThomasBoesen
      @ThomasBoesen 4 месяца назад

      Could it also be the "batter" without any bread? Im a little confused about it aswell. Looks delicious tho 😊

    • @TehRubberMoose
      @TehRubberMoose 3 месяца назад +1

      On the website, for four slices, 890 calories.

  • @TrVlogs82
    @TrVlogs82 4 месяца назад

    Hello, Zaddy! I likes coffee Ice Cream!

  • @RebelPrizes
    @RebelPrizes 4 месяца назад

    Casein or Whey protein powder?

  • @carlfarris4611
    @carlfarris4611 4 месяца назад

    I'm a little confused by the calories being so low. I thought you said the 🍞 you used was 90 calories each, but the scenes say 200+ calories in total for all 4 slices I'm seeing.

  • @Studiovette
    @Studiovette 4 месяца назад

    What brand bread did you use? Looks great for 90cals. 😁

  • @blure7833
    @blure7833 4 месяца назад

    107 grams right on the dot!

  • @vyumi90
    @vyumi90 4 месяца назад

    I think the syrup is 207g

  • @iBeSteve
    @iBeSteve 4 месяца назад

    Maple syrup has to be 180 grams

  • @ambercarrington19
    @ambercarrington19 4 месяца назад

    119g
    Superman ice cream 🍦

  • @Blackfire970
    @Blackfire970 4 месяца назад

    This looks extremely good. Ice cream kiwi.
    Maple syrup Weight 77 grams

  • @bribradt3450
    @bribradt3450 4 месяца назад

    65 grams on the syrup

  • @lisalea3853
    @lisalea3853 4 месяца назад

    132 grams- syrup weight. I binged watch your channel. I will try this with sour dough bread covered with Greek yogurt. Yum!

  • @curtissmolen4411
    @curtissmolen4411 4 месяца назад

    Chocolate peanut butter ice cream!

  • @rickmart9558
    @rickmart9558 4 месяца назад

    we need sea salt caramel ice cream

  • @aaronbloom9457
    @aaronbloom9457 4 месяца назад

    42g of maple syrup

  • @rosswhite5558
    @rosswhite5558 4 месяца назад

    Chocolate or vanilla ice cream/ frozen yoghurt.
    Would not of thought about using cottage cheese like that

  • @ryane6886
    @ryane6886 4 месяца назад

    Do those macros assume you use all the batter evently distributed among the slices? In my experience from french toast, there's always just enough left over that you can't fully soak one more slice. So I make it into a sweet mini omelet.

  • @andrewpark3563
    @andrewpark3563 4 месяца назад

    236grams maple syrup

  • @samanthalyles9747
    @samanthalyles9747 4 месяца назад

    Syrup: 165g / Ice Cream Flavor: Butter Pecan

  • @patfiddles
    @patfiddles 4 месяца назад

    I like how you incorporate cottage cheese into your recipes for extra protein. I was never a fan of cottage cheese, not so much because of the taste, but I couldn't get past the look and texture of eating it straight. It worked great with your frittata recipe, looking forward to trying it with the French Toast. I only eat the Ezekiel Bread, so we'll see how that goes- it might need the overnight soak. I've made your applesauce/protein powder version using cinnamon raisin bread for my mom- she really likes it- not the healthiest of breads, but she's getting some protein out of it.
    .
    BTW, for ice cream, I love chocolate chip mint and rum raisin.

  • @brennanduthu9578
    @brennanduthu9578 4 месяца назад

    Brioche bread is the king for French toast...and 185 grams

  • @JesikaGlenn-dp2oq
    @JesikaGlenn-dp2oq 4 месяца назад

    Toasted marshmallow!

  • @AverageYTer
    @AverageYTer 4 месяца назад

    210g maple syrup

  • @vellasamysubramaniam3177
    @vellasamysubramaniam3177 4 месяца назад

    98g maple syrup..

  • @bigwoot5224
    @bigwoot5224 4 месяца назад

    Butter Pecan. 213

  • @Tjensen999
    @Tjensen999 4 месяца назад

    25g maple syrup.

  • @bryanwright5451
    @bryanwright5451 4 месяца назад

    Maple syrup ice. The Maple syrup weights 140g

  • @LoriArreola
    @LoriArreola 4 месяца назад

    Chocolate chip is my favorite ice cream 🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦🍨🍦

  • @Studiovette
    @Studiovette 4 месяца назад

    210g ms.

  • @ATMCleaningServices-op6ng
    @ATMCleaningServices-op6ng 4 месяца назад

    Chocolate mint chip

  • @dianeherrmann6668
    @dianeherrmann6668 4 месяца назад

    Coffee ice cream! Guessing the maple syrup weighs 58 grams

  • @thepiratemongoose8965
    @thepiratemongoose8965 4 месяца назад

    Tin Roof Sundae is the all-time best flavor of ice cream

  • @TopicEchos
    @TopicEchos 4 месяца назад

    Mint chocolate chip!

  • @Lonerangervintage
    @Lonerangervintage 3 месяца назад

    Drop the ice cream recipe

  • @Grumpyoldman666
    @Grumpyoldman666 4 месяца назад +1

    Dave’s killer raisin bread is the bomb!

    • @OctagonalSquare
      @OctagonalSquare 4 месяца назад

      That sounds like it would work great for this

  • @RebelPrizes
    @RebelPrizes 4 месяца назад

    Orange Cream Ice Cream!

  • @adamlaskey7265
    @adamlaskey7265 4 месяца назад

    Dang, what Texas toast are you using to get 9g of protein per slice?

  • @benskelton8152
    @benskelton8152 4 месяца назад

    115 g maple syrup

  • @TopicEchos
    @TopicEchos 4 месяца назад

    Brownie ice cream!!

  • @Batvolle
    @Batvolle 4 месяца назад

    190g is my guess.
    pistaccio might be one of my fav icecreams

  • @Lunchbox007
    @Lunchbox007 4 месяца назад

    Chocolate ice cream

  • @raquelrodriguez9878
    @raquelrodriguez9878 4 месяца назад

    Going to try this recipe out & 120 grams of maple syrup

  • @martandye1406
    @martandye1406 4 месяца назад

    46g

  • @jeffbowser5896
    @jeffbowser5896 4 месяца назад

    Coffee Oreo ice cream

  • @garyovalle317
    @garyovalle317 4 месяца назад

    190G for syrup

  • @feamagno5328
    @feamagno5328 4 месяца назад

    175g maple syrup!!! Great recipe as always!!!

  • @harshmudliar3737
    @harshmudliar3737 4 месяца назад

    70g of syrup.

  • @Mathachew
    @Mathachew 4 месяца назад

    Looking forward to trying this! 123g

  • @TeHealthAndWellnessCoach
    @TeHealthAndWellnessCoach 4 месяца назад

    For the maple syrup i would say 56g and i would do sourdough or keto bread

  • @homosapien6031
    @homosapien6031 4 месяца назад

    Vanilla ice cream

  • @Hinz2005
    @Hinz2005 4 месяца назад

    Cookie dough 🍨

  • @otoshi1010
    @otoshi1010 4 месяца назад

    70 grams.
    Salted caramel icecream my favourite.

  • @spy00005
    @spy00005 4 месяца назад

    Mango sorbet

  • @hayfred99
    @hayfred99 4 месяца назад

    Cookie dough😋

  • @chrischan5793
    @chrischan5793 4 месяца назад

    60g of syrup

  • @boringsoaring7845
    @boringsoaring7845 4 месяца назад

    37g of syrup

  • @jessiekaahh
    @jessiekaahh 4 месяца назад

    160g

  • @randomoneforstuff3696
    @randomoneforstuff3696 4 месяца назад

    Strawberry Ice Cream is the best for the summer!! 🍓🍦

  • @BrownPatriot316
    @BrownPatriot316 4 месяца назад

    Never thought of using cottage cheese for French toast! Interesting! Going to try this soon! I usually used Dave’s killer grains and seeds bread but I’m cutting right now so I been going with keto bread for my French toast lately!

  • @aaronbloom9457
    @aaronbloom9457 4 месяца назад

    Moms challah with raisins is the best French toast bread hands down

  • @Tsweetside
    @Tsweetside 4 месяца назад

    235g syrup

  • @Paul-oh4fe
    @Paul-oh4fe 4 месяца назад

    Can't go wrong with cookie dough ice cream