Ex-SBS Soldier On The Scariest War Zone & How To Manage Fear

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  • Опубликовано: 21 дек 2024

Комментарии • 122

  • @HighPerformancePodcast
    @HighPerformancePodcast  4 месяца назад +2

    Huel 👉 Claim your FREE t-shirt HERE: hppod.co/huel

  • @stesco71
    @stesco71 Месяц назад +8

    I served with Foxys Dad in 42 Commando during the early 70's, 2nd lieutenant Peter Fox as he was in those days in N Ireland, a great guy to serve under, easy to see where Foxy gets it from !.

  • @Trevorrickman
    @Trevorrickman 6 месяцев назад +63

    Great video but there is excessive advertising creeping in😢

    • @RussellTurner
      @RussellTurner 6 месяцев назад +2

      People need to get paid, big boy.

    • @JackReece-y8f
      @JackReece-y8f 6 месяцев назад +1

      There's worse problems out there

    • @tomhicks1237
      @tomhicks1237 6 месяцев назад +2

      Those advertisments help pay for the people you see sat in the chair

    • @kevingolden5675
      @kevingolden5675 2 месяца назад

      Buy premium it's amazing no ads. I just forward the in video ads.

    • @ross.58008
      @ross.58008 Месяц назад

      Well it does cost over 2 million pounds to train 1 22 trooper

  • @hs964
    @hs964 4 месяца назад +6

    Love seeing the admiration that men like this receive from other men, even those who are succesful in their field.

  • @laernulienlaernulienlaernu8953
    @laernulienlaernulienlaernu8953 26 дней назад +1

    Things like anger and fear are often viewed as negative emotions but EVERY emotion is perfectly valid, it's how we react to those emotions that count.
    I love how one of the first things he said was that he was a bit scared. It takes a strong person to admit that they are afraid of something.

  • @AGTC009
    @AGTC009 2 месяца назад +9

    I find it totally obscene that our Governments disregard our service personnel & throw them on the scrap heap after discharging them when they have served & put their lives on the line for their Country ! They should be ashamed of themselves !...Jason is a legend !!!

  • @TheAndrewgeorgesmith
    @TheAndrewgeorgesmith 6 месяцев назад +16

    What a bloke

  • @Cyclinginmallorca
    @Cyclinginmallorca Месяц назад +1

    These interviews always seek out the true character, this is a great example as to why these guys are role models.

  • @LITOLifeintheOcean
    @LITOLifeintheOcean 6 месяцев назад +12

    Absolutely top bloody drawer, amazing questions, Foxy is an absolute legend

  • @steadytube
    @steadytube 9 дней назад

    FOxy is a legend, he is not like everyone else, his focus and drive is something to me celebrated. as it is with many SF guys.
    awesome bloke.

  • @dtw6769
    @dtw6769 6 месяцев назад +2

    Such a down to earth man, oozes humility!

  • @andyturner7039
    @andyturner7039 6 месяцев назад +2

    The 10 second rule is very important. After the Air France 447 crash - we brought in a module called Startle and Surprise. The golden rule was to sit on your hands for 10 seconds…don’t rush into a motor response.
    Great episode again - and Foxy speaks very well on his experiences. His books are definitely worth a read/listen.

  • @NoFsGiven666
    @NoFsGiven666 6 месяцев назад +6

    I see the sf people as real philosophers and listening to their mindset advice and taking action has really helped me grow. Really good interview always great listening to this legend. I loved how he handled Hancock that deserves a mention! 😄

  • @darrendesmond5395
    @darrendesmond5395 28 дней назад +2

    That was awesome advice. He’s a great ambassador. I’m a 16 year British Army veteran and I wish I’d tried harder and packed more in. If I was as mentally mature as he is now, I could have been a contender! 🤣

  • @leighbakeruk
    @leighbakeruk 6 месяцев назад +3

    Could listen to JF all day . Another South West dude to be very proud of ! Great interview as always chaps

  • @Rizzberry89
    @Rizzberry89 3 месяца назад +1

    Love Foxy! Always listen to any podcast episode he's on. Very informative on men's health and the efforts it takes to be high performing. His special forces stories are great too.

  • @rds957
    @rds957 6 месяцев назад +7

    Great show, Foxy is such an interesting and inspirational guy

  • @Nigel-wu5lj
    @Nigel-wu5lj Месяц назад +2

    Fear is the worst emotion. In every life.

  • @maximusthe1st
    @maximusthe1st Месяц назад +1

    Read his first book which was excellent, will be getting this one too, comes across as a great bloke
    Best of luck to him

  • @BobbyFlay14
    @BobbyFlay14 6 месяцев назад +9

    Foxy is the absolute man, a proper gentleman

  • @HighPerformancePodcast
    @HighPerformancePodcast  6 месяцев назад +7

    Who would you like to see next on the show? 🤔

  • @garethjones4215
    @garethjones4215 Месяц назад +5

    Some good simple advice we overlook or fail to carry out because we want to short cut the process. Live your life inside and outside, dont be lazy or short cut. Even if it is a shit boring task dont short cut you are only short cutting yourself and the experience. I am 66 now and my 4 year old granddaughter now lives with me so I have incorporated her needs into my life. Sometimes I find myself short cutting and I have to have a word with myself. If I am tired I need to be more efficient or go to bed earlier/wake up earlier to fit it in. We waste most of the day anyway. Dont leave anything until tomorrow what you can do today as we dont know what tomorrow will bring. This is the real thing Ladies and Gents do it to the best of your ability.

  • @Teknotix_dnb
    @Teknotix_dnb 4 дня назад

    Starting with “I’m scared. You’ve had some big hitters on here”.
    😂 The definition of ‘humility’.
    Not many people out there heavier hitters than tier 1 special forces operators.

  • @oldebrycg
    @oldebrycg 6 месяцев назад +3

    thank you jason fox

  • @stevegriffin8156
    @stevegriffin8156 6 месяцев назад +3

    Cracking episode. Foxy is top class

  • @paulhalt8396
    @paulhalt8396 3 месяца назад +2

    There's a book coming out on 6th September that you will not regret reading, Saddling Up Anyway by Martin Cruickshank. It's a brilliant true story about overcoming doubt and fear and realising dreams.

  • @kevclaremcd
    @kevclaremcd 5 месяцев назад

    Hi Jason, great point about how you dealt with the fear of heights. I think we all have our coping mechanisms to boost us through varying difficult situations. I like your comments about an emotional stock take, I have had to do that in Lebanon in 2006 unfortunately. If you ever want a chat please feel free to reach out.

  • @stevenbee5033
    @stevenbee5033 2 месяца назад +1

    42:34 not usually one to comment, but this is a brilliant question and super interesting to listen to Foxys perspective. Disappointing that the answer was interrupted by an ad, leaves a bit of a stain of what was great content! That's the YT world we live in I guess 🙄

  • @kc1973able
    @kc1973able Месяц назад +1

    Delay before Anger.

  • @bendunn8712
    @bendunn8712 5 месяцев назад

    Met him yesterday, top bloke

  • @DavidTaylor-db4dq
    @DavidTaylor-db4dq 11 дней назад

    Awesome. Wise words.

  • @chrisgoodwill3818
    @chrisgoodwill3818 19 дней назад +1

    Amazing bloke!!

  • @hs964
    @hs964 4 месяца назад

    Learnt important life lessons from this interview

  • @stevensmith6949
    @stevensmith6949 2 месяца назад +8

    He must get really pissed off everyone saying ex SAS, he’s ex SBS you muppets

  • @FreeClipzz
    @FreeClipzz 2 месяца назад

    youve got one of the most elite humans on the planet on your show and you cant even fix these transitions.

  • @StephenButlerOne
    @StephenButlerOne 6 месяцев назад +2

    I wonder if foxy ever took a troop through lympstone. Id like to hear how he was off some of his nods. I bet he woudl of made a great section cpl.
    Mine was cpl wildgoose, absolutely mental hard and funny guy.

  • @topps1765
    @topps1765 2 месяца назад +7

    Thought Foxy was ex SBS and not SAS

    • @robbas_krk1510
      @robbas_krk1510 2 месяца назад +1

      You’re right, he has never been an SAS soldier. No idea why they used that crappy title.

    • @mattsully98
      @mattsully98 Месяц назад +1

      People who aren't familiar with the makeup of uksf just default to SAS 🤣, talk about not respecting your guest though 😅

    • @TooDarnSoulful
      @TooDarnSoulful Месяц назад

      Correct, very dissapointed in the lack of accuracy
      Get it right guys !!!!

    • @greedminds
      @greedminds Месяц назад

      @@robbas_krk1510trooper

    • @user-jy5oi9bi4i
      @user-jy5oi9bi4i 9 дней назад

      Isn’t SBS the same thing as SAS they’re just air / sea . (The same as in elite armed forces)

  • @GrahamTyrrell
    @GrahamTyrrell 6 месяцев назад +5

    JASON YOU ARE THE DOGS BULLOCKS 😊

    • @Giantist
      @Giantist 6 месяцев назад

      He really is. As down to earth as it gets and there isnt a hint of disingenuous play. I will be picking up his book.

  • @dotdashdotdash
    @dotdashdotdash 6 месяцев назад +2

    I'm reading Foxy's new book now. He's an amazing honest guy.

  • @rhuggins573
    @rhuggins573 28 дней назад

    Absolute gent

  • @havennewbowtow8835
    @havennewbowtow8835 Месяц назад

    His experience of being mentored by the older Royal Marine, reminded me of Ian Wright and Mr Pigedon. Young men benefit from that right of passage contact, sadly it seems to be diminishing in modern society.

  • @markrunnalls7215
    @markrunnalls7215 6 месяцев назад +2

    What an interview ,amazing stuff..
    Thanks guys..

  • @D3str0yz_
    @D3str0yz_ 6 месяцев назад

    Amazing episode, “Billy” Bellingham on! ❤

  • @susanlindarice
    @susanlindarice 6 месяцев назад +1

    Top man!

  • @stuartparkinson6061
    @stuartparkinson6061 3 месяца назад +1

    the physical really is superhuman, depending how you define it. plus in the forces you are in different restrictions,cultural.

  • @parkin8595
    @parkin8595 2 месяца назад

    Top interview.

  • @barryb5155
    @barryb5155 Месяц назад

    Good episode this

  • @stuartparkinson6061
    @stuartparkinson6061 2 месяца назад

    it goes in one ear and out the other

  • @brockside1575
    @brockside1575 16 дней назад

    I thought we subscribe to premium to avoid adds!!! That apart a very interesting video, especially for ex service.

  • @paulstanley3612
    @paulstanley3612 6 часов назад

    Huel ads put me off both trying Huel, and channels pumping the stuff. FWIW.

  • @mrp8811
    @mrp8811 Месяц назад

    i'd be brilliant in the SAS. I'd always put my team before me, especially if we we're storming a building filled with armed terrorists because all they'd hear from me is "fu@k off, you go first"...wouldn't last a minute at what special forces do and grateful to them.

  • @danielwithington3106
    @danielwithington3106 2 месяца назад +7

    HE WASN'T IN THE SAS LADS! FFS

    • @TooDarnSoulful
      @TooDarnSoulful Месяц назад +4

      I know what a piss poor incorrect title !!!!!

  • @Hix-Design
    @Hix-Design 2 месяца назад

    @HighPerformancePodcast there are some really annoying single frame camera cuts, one example is at 35.34.15 They are 1/25th of a second and serve no purpose and are a massive distraction. Can you get the editors to check for this on future releases? Apart from that loving the channel.

  • @JB-qr2jq
    @JB-qr2jq Месяц назад +1

    “Inside the SAS” with a man who was never in the SAS 😂

  • @chriswalker8948
    @chriswalker8948 29 дней назад +1

    Inside The SAS with someone who wasn't in the SAS 🤣

    • @ourwilliam2405
      @ourwilliam2405 28 дней назад

      He was SBS,

    • @Pugggle
      @Pugggle 20 дней назад +1

      ​@@ourwilliam2405exactly the point they were trying to make ....

  • @Wellington-nl7vm
    @Wellington-nl7vm 6 месяцев назад +2

    Would love for him to get on Shawn Ryan!

  • @minceer4924
    @minceer4924 Месяц назад +1

    Pooing in the woods would be hard to overcome without bog roll let alone being shot at. Must be getting soft in my own world lol

  • @paulclarke4360
    @paulclarke4360 6 месяцев назад

    Can you try and get ex sas jay c on from gbrs

  • @greedminds
    @greedminds Месяц назад

    He wasn't in the SAS. He was in the SBS

  • @minceer4924
    @minceer4924 Месяц назад +1

    I could do him. Lol. Full respect i can't imagine what it's like to be in a proper tear up with many heavily armed fighters trying to kill you and all hell breaking out. I would worry about where and when to take a poo and having a nice sleep and of course dinner. Never had people trying to kill me when i go to work. Good on you sir your an inspiration to many

  • @ollielewis9093
    @ollielewis9093 6 месяцев назад

    Question here that hopefully someone can answer as I am conflicted. I am 21 at the moment and I am currently training in preparation to try and join the Royal Marines. I have the qualifications to go in as an Officer so that is what I have been looking at. I am however concerned that going in as commissioned will mean largely a managerial and administrative role for the majority of my career when, at heart I like to be in the thick of it, planning operations or not I prefer to be involved doing the dirty work. I want to make a career out of the military and will probably stay in for a long time. Not sure wether to go Enlisted or Commissioned.
    I would be very grateful if anyone here as advice regarding my situation.
    Cheers,
    Ollie

    • @winston6752
      @winston6752 6 месяцев назад +2

      Hey mate, I had the qualifications to join as an officer but joined as a marine. I don't regret it.
      Thoroughly enjoyed my time as a grav and wouldn't change it. Your first job as an officer is going to be a troop commander at a unit (Lt to capt rank). You'll be planning everything about your troops life, exercises, annual reports, ops, the works. I've met some class officers in my time who knew how to balance things and have a good relationship with the lads but you have to have a level of separation from the lads to be able to lead effectively.
      It all depends what you want out of it. Either will set you in good stead for life and nobody but you can make the choice for you. Good luck mate

    • @ollielewis9093
      @ollielewis9093 6 месяцев назад

      @@winston6752 Thank you for the advice mate. Thank you for your service as well. How long were you in for?

    • @rottenhoop5767
      @rottenhoop5767 6 месяцев назад

      Go officer if you can mate. If not, you can always get a Corps Commission further on down the road.
      I think things only become more administrative once you’re at the rank of Major and above. Hope this helps

    • @masterneverwas3145
      @masterneverwas3145 26 дней назад

      Guys I know were not out of the field and desk bound until they were above Major. That was Australian Special Forces. SAS ended up a L. Colonel, then got out.
      Another mate joined Aus Commandos as enlisted, stayed 16 year's, regretted not enlisting as an officer. Partly as too many officers were Flogs! He got stuck with.
      Go Officer, you will still have many years living in the mud , cold and heat:) One opinion:)

  • @daniboy0812
    @daniboy0812 Месяц назад

    Foxy was SBS 🤔🤫

  • @paulhalt8396
    @paulhalt8396 3 месяца назад

    👍👍👍

  • @Steve_D1974
    @Steve_D1974 Месяц назад +2

    Ex SBS 😵‍💫

    • @eisbaros
      @eisbaros Месяц назад

      Just what I was going to say!!! Honestly you'd think they'd get that right 🤣

  • @brynroberts9880
    @brynroberts9880 6 месяцев назад +2

    The question about bridging the gap between his daughters burth and his expriences is one of the dumbest, most crass things ive ever heard.

  • @gavrob1802
    @gavrob1802 4 дня назад

    How many men or women will have joined the armed forces because of the Channel 4 SAS who dares wins.

  • @JordanWright-lc3zq
    @JordanWright-lc3zq 6 месяцев назад

    The fucking cars

  • @stuartparkinson6061
    @stuartparkinson6061 2 месяца назад

    ever been cyberspyware frogmarched?i have

  • @rhyssimms591
    @rhyssimms591 Месяц назад

    He’s EX-SBS

  • @Duffy21290
    @Duffy21290 Месяц назад

    SBS* fix the title.

  • @davematthews3534
    @davematthews3534 2 месяца назад

    Which one's ex Regiment then?!

  • @martinplace4748
    @martinplace4748 День назад

    Too many adverts now.

  • @boots869
    @boots869 Месяц назад

    It's a shame about the advertising. Above all another 'energy' drink...

  • @hs964
    @hs964 4 месяца назад

    He would have made a great Reacher - if he could have done the accent

  • @TooDarnSoulful
    @TooDarnSoulful Месяц назад

    I am totally shocked at this NOT being accurate
    Jason Fox was NOT in the SAS
    Jason Fox was in the SBS !!!!!
    Get it right please !!!!!

  • @vanlifenomad
    @vanlifenomad Месяц назад

    The old boys can see the good eggs

  • @DavidParkinson
    @DavidParkinson 4 дня назад

    Interesting apart from the scam artist Bartlett sponsored Hurl ads. The part of this video that hasn’t and won’t age well.

  • @southcoastairsports
    @southcoastairsports Месяц назад

    EX SBS (Special boat service) NOT SAS Special Air service, foxy himself should correct this but chooses not to......

  • @leesouthall5992
    @leesouthall5992 Месяц назад +1

    Your videos would be a lot better without the scripted adverts you do!

  • @Warrenkee
    @Warrenkee 4 месяца назад

    Great podcast but you do exactly the same as every other podcast bar 1 (lex Friedman) and run advertisements midway through your conversations.
    Be different guys think “high performance” ✔️

  • @19191919paul
    @19191919paul 4 дня назад

    too many adverts. Given up watching

  • @Mrjoshk1084
    @Mrjoshk1084 24 дня назад

    Transitions are atrocious, please fix. Very off putting. Thanks. Regards

  • @andrewhayes7055
    @andrewhayes7055 Месяц назад

    He is not ex SAS!!!!!!

    • @dannywest425
      @dannywest425 Месяц назад

      Yeah SBS shakey boats 😂

    • @dannywest425
      @dannywest425 Месяц назад

      They work under water the SAS walk on water😊

  • @Bababooieism
    @Bababooieism 8 дней назад

    Good interviews plugged with chemical shit drinks but I get it, we all have to make money

  • @kevk491
    @kevk491 Месяц назад

    The less attention there is for the SBS is better , SAS a lot of information out there so they can talk about,

  • @G.ICECOOL
    @G.ICECOOL 2 месяца назад

    adverts a joke

  • @Pugggle
    @Pugggle 20 дней назад

    Hes an sbs guy, your title says hes an sbs guy, but your thumbnail picture says "inside the sas" .... fail

  • @bobbyclark7423
    @bobbyclark7423 Месяц назад

    Huel is awful

  • @harmarka5462
    @harmarka5462 Месяц назад

    Cringingly stupid questions from a pair of muppets who didn’t do their homework. Unsubscribe.

  • @mexican6997
    @mexican6997 6 месяцев назад

    I would class life saving Doctors as super human, the paramedics who save lives as super human, the nurses who care for all withour prejudice as superhuman, the staff in a hospice as super human--sorry but this guy is as far removed from super human as it gets.

  • @davidmiller1354
    @davidmiller1354 2 месяца назад

    SBS. Its well known.

  • @robbas_krk1510
    @robbas_krk1510 2 месяца назад

    Jason has never been an SAS soldier. Why are you using that crappy title?

  • @leesouthall5992
    @leesouthall5992 Месяц назад +1

    Your videos would be a lot better without the scripted adverts you do!