A Whole Foods plant-based diet changed my life. More energy, quicker recovery after workouts, my skin cleared up. I don’t feel bloated anymore. The list just goes on and on.
I was vegan for 8 months… but I didn’t force my kids so they still ate meat… so besides always cooking double meals… my muscles really wasted away.. and I can’t eat seitan it makes me itchy… so how to get the protein levels? Can’t eat tofu daily… can’t beans and lentils really take be used for protein source fully??
@ oh yes beans and lentils are a superior source of protein. Also combining with whole grains. I’d say you weren’t eating enough. Here’s what I eat in an average day Breakfast 1/2 cup oats 1/2 cup red lentils 2 tablespoons flax seed ground Blueberries, blackberries, raspberries, kiwi Mid morning green smoothie. Spinach, kale, frozen mango, pineapple, ginger and turmeric. 1.5 tablespoons chia seed. Coconut water Lunch bowl Whole grains (brown rice, or I do a mixture of barley, quinoa, sorghum and barley. Beans and tons of raw vegetables and leafy greens Dinner is always a huge mixed green salad with raw vegetables. Then I’ll make some sort of meal with whole grains and legumes. Also I’ll make a potato Desert la fruit Late night snack is fruit, dates and 30 grams of mixed raw unsalted nuts
All the losers in the comment section who are offended because he is on a plant diet need to relax. He is not advocating for a plant based diet but it works for him. If you get polarized based on a diet choice then clearly you’re not on the right diet.
I hate when they do that. All plant, carnivore or any mix and match percentage, doesn't matter. People will get mad as if all our bodies process everything the same.
@1stMarDiv4341 Offense is the wrong word. It's about morality and doing the right thing when people victimize other non-human sentient beings in similar fashion to when people victimize other people. It has way more to do with morality than diet.
Love this guy - and no matter what your diet is, I’m four years+ vegan now, and the macros in my food are ridiculous, so anybody looking to up their protein intake, just saying 💪💪
Eat what is right for you, that's all that matters. No need to make it a personal mission to say why he is wrong with what he's eating. Clearly he needs to cut out some things because he's feeling a lot better.
@@LindaC616 That's because he's gone off the gear. Probably not lifting as much either. Takes quite a bit of both to build and maintain that much muscle.
That’s smart. Fish is super high in protein and omega 3, eggs are also great and very easily can be done ethically (chickens just lay eggs, and most go unfertilized, so if they’re not eaten it’s a waste). The hardest for me to give up would be chicken, I think I could go fish and poultry only and not eat other meats. I’ve heard Elk is pretty delicious though.
Totally, Dave seems to be just scratching the surface of his acting career, but I think he has depth to his portrayals. Dwayne and John just play the one character they're famous for.
Insulin from cows gets in the milk and causes an allergic reaction in people. They used to use modified cow insulin for diabetics because regular insulin from cows is incompatible with people, but now they grow human insulin in the lab using bacteria. Recumbent DNA. Splicing our DNA with bacteria DNA. Someday those little guys are going to take over the world, lol! Joking aside, seriously cut out the dairy.
I'm slowly getting there, eating meat now maybe every other day, I'm 50 and I feel at least 5 years younger after a few weeks, I would say try it and see how you feel and not push it on anyone
If it works for you then all the power but I’ve noticed most people try it and they can’t sustain it or the have to supplement a bunch because they lack nutrients
So did you find out if the dairy being cut out help the asthma because I have asthma and maybe I should cut out dairy, but it’s hard with no cream in coffee. ???
Predominantly plant based but he eats fish a few times a week and eggs. Plenty of high quality protein right there, not to mention the protein from whatever plants he consumes like legumes etc
Maybe they do maybe they don't. The point is different things work for different people and that can change as they grow older. I hv seen a lot of people living on meat and chicken but switching to a nearly plant based diet as they age coz it's easier on the body and considering that Dave's in his 50's now, it's possible that the switch is working better for him..!
I can't eat beef and pork. I eat plant base too. Gluten-free is healthier for you when you have allergies to almost everything. ❤ People please stop hating on Dave because of what his body allows him to have... jeez
What even is the definition of “plant based.” What if your food pyramid is mostly plants but you have some animal meat up at the top? The term “vegan” describes an animal product elimination diet. If you eat plants 95% of the time, your diet is still based on plants.
If you think someone would be dumb enough to have a tattoo that visible showing that he's a member of a secret society, then you're even dumber than that person would be.
@shado8438 I said the same thing and he represents it OPENLY in this video... Then again MENS HEALTH probably in it to... But yes just like @mikeb3167 said... Only way to make it. One more thing it's interesting when he mentions "most of the guys were vegetarians or "presbyterians".. I just found that a bit odd to say... Just leave it at vegetarians... That's on topic... Not there choice of religion 😂
@DozenMarks The title of the video is “mostly plant based diet”…there’s a word for the particular diet he’s on which is why I commented what i commented. What’s the point of your comment?
Meat gluttons/ Conservatives/ Vegan haters: "Vegans easily get offended. Don't force your beliefs to us" Also Meat gluttons/ Conservatives/ Vegan haters: *goes to a page that promotes vegan diet, rants about vegan diet, gets easily offended with a vegan video, and says a lot of awful stuff against vegan diet without trying it for a long time.
He was at my sisters wedding. Very nice guy
That’s random af why tf would he be at your sisters wedding??
His ex Sarah Jade is my sister's best friend. So he was there with her
I wouldn't answer if anyone asked me a question in that manner.
I appreciate that. I'm nice to everyone
Pics or it didn’t happen 😂
Still looks great even in his 50s 💪🏻
I freaking love Dave Bautista.
A Whole Foods plant-based diet changed my life. More energy, quicker recovery after workouts, my skin cleared up. I don’t feel bloated anymore. The list just goes on and on.
No doubt. All I really eat is Rice and beans and potatoes and oats with some fruits and nuts, no dairy and no meat.
I was vegan for 8 months… but I didn’t force my kids so they still ate meat… so besides always cooking double meals… my muscles really wasted away.. and I can’t eat seitan it makes me itchy… so how to get the protein levels? Can’t eat tofu daily… can’t beans and lentils really take be used for protein source fully??
@ oh yes beans and lentils are a superior source of protein. Also combining with whole grains. I’d say you weren’t eating enough. Here’s what I eat in an average day
Breakfast
1/2 cup oats
1/2 cup red lentils
2 tablespoons flax seed ground
Blueberries, blackberries, raspberries, kiwi
Mid morning green smoothie. Spinach, kale, frozen mango, pineapple, ginger and turmeric. 1.5 tablespoons chia seed. Coconut water
Lunch bowl
Whole grains (brown rice, or I do a mixture of barley, quinoa, sorghum and barley. Beans and tons of raw vegetables and leafy greens
Dinner is always a huge mixed green salad with raw vegetables. Then I’ll make some sort of meal with whole grains and legumes. Also I’ll make a potato
Desert la fruit
Late night snack is fruit, dates and 30 grams of mixed raw unsalted nuts
All the losers in the comment section who are offended because he is on a plant diet need to relax. He is not advocating for a plant based diet but it works for him. If you get polarized based on a diet choice then clearly you’re not on the right diet.
I hate when they do that. All plant, carnivore or any mix and match percentage, doesn't matter. People will get mad as if all our bodies process everything the same.
I think it has more to do with the cult he’s branding on his chest
Not especially. Vegans advocate to leave animal products off of our plate since they are victims when they don't need to be. It's a moral issue.
It’s really pathetic how people are offended over what a total stranger eats.
@1stMarDiv4341
Offense is the wrong word. It's about morality and doing the right thing when people victimize other non-human sentient beings in similar fashion to when people victimize other people. It has way more to do with morality than diet.
I really enjoy your acting. You are witty smart.
“Getting high” cut off right there 😅
No it didn't?
"I do eat eggs"
looks like a ripped eminem
Cavemen eminem
Love this guy - and no matter what your diet is, I’m four years+ vegan now, and the macros in my food are ridiculous, so anybody looking to up their protein intake, just saying 💪💪
Hey I’m think of going plant base I need help 😢
awesome
Eat what is right for you, that's all that matters. No need to make it a personal mission to say why he is wrong with what he's eating. Clearly he needs to cut out some things because he's feeling a lot better.
He's lost a lot of weight too
@@LindaC616 That's because he's gone off the gear. Probably not lifting as much either. Takes quite a bit of both to build and maintain that much muscle.
@@robschroeder8297 he said he's gone flexitarian and is pretty much 80% vegetarian
He didn’t explain it, he just says he did it.
This is a short…
That’s smart. Fish is super high in protein and omega 3, eggs are also great and very easily can be done ethically (chickens just lay eggs, and most go unfertilized, so if they’re not eaten it’s a waste). The hardest for me to give up would be chicken, I think I could go fish and poultry only and not eat other meats. I’ve heard Elk is pretty delicious though.
probably the best meats would be the wild, large herbivores. For taste and nutrition.
I love steak. That’s my go to meat.
Male chickens don't lay eggs. They're macerated at birth
May you live a long healthy life!!!!❤❤❤
I went vegan, my health improved and I hit my strongest lifts at the gym after 20 years of lifting.
That's awesome!!
I love him. He is doing what works for him...❤😊
Love this guy! Inam doing mostly plant based too. I do eggs and some dairy. Feeling better. It works for me.
The older you get the less you need 🙏❤️
Illuminati logo on his chest
We finally understand now. Keep going..
Big fan Dave B.
The guy can act.
lmao
Kinda my diet now too
I I've been cutting my beef and sugar intake for almost a year now. At 39, my abs are taking shape again
Has nothing to do with beef lol
Beef is highest calorie meat @daniell5740
@@daniell5740 Clearly does, meat is calorie dense. When you cut that garbage, it gets a lot easier to lose and maintain weight
Bautista is the best actor out of wwe. Certainly better than Dwayne and Cena.
Totally, Dave seems to be just scratching the surface of his acting career, but I think he has depth to his portrayals. Dwayne and John just play the one character they're famous for.
Stone Cold?
Nah it's Goldberg. Have you never seen Santa's Slay 😂😂
Pork aint red. None of it mattered.
Pork aint red. None of it mattered.
Batista was my favourite wrestler of all time
Vegan dietary principles are more and more popular among celebrities.
Good for him,looking out for his Health.
😂😂😂 💉💉💉
No dairy 👏🏾
No dairy milk! Cheese is fine though
Insulin from cows gets in the milk and causes an allergic reaction in people. They used to use modified cow insulin for diabetics because regular insulin from cows is incompatible with people, but now they grow human insulin in the lab using bacteria. Recumbent DNA. Splicing our DNA with bacteria DNA. Someday those little guys are going to take over the world, lol! Joking aside, seriously cut out the dairy.
I'm slowly getting there, eating meat now maybe every other day, I'm 50 and I feel at least 5 years younger after a few weeks, I would say try it and see how you feel and not push it on anyone
If it works for you then all the power but I’ve noticed most people try it and they can’t sustain it or the have to supplement a bunch because they lack nutrients
Can't eat red meat and dairy but can blast gear
Gear not killing things completely unnecessarily so that's cool with me
@@specops1903 just the people taking it lmao🤡
@@mooviedude141 which is fine by me as they knew the risk
Dude 🙏🙏🙏❤️❤️❤️
So did you find out if the dairy being cut out help the asthma because I have asthma and maybe I should cut out dairy, but it’s hard with no cream in coffee. ???
It’s hard but not impossible, best of luck!
Can always try almond milk for your coffee.
Try cold plain coffee. Just toss ice in there. Removes the need for creamers or sweeteners or sugar for me
Get oat milk, it's fine. Some are better than others
Dairy definitely isn’t good for asthma. Use an almond based creamer. Some are delicious
Plant based with a lot of juice.
That tattoo on his chest says a million words!
Words like?😮
@@LuckyJudaz 👹🙏🤘👌
Yep explains his success
Exactly. Those who know know
Anong salita?
Illuminati tattoo.
What’s that Men that stare at-goats thing on his chest?
What does he do to get enough protein?
Predominantly plant based but he eats fish a few times a week and eggs. Plenty of high quality protein right there, not to mention the protein from whatever plants he consumes like legumes etc
Eggs and fish he says.
He'll need to eat a lot of fish and eggs for protein, but he didn't go vegan, as most are anemic and don't even know it.
@@ArtisticTiger9 plant protein is insufficient and non filling !
@@ArtisticTiger9 plant protein is insufficient and non filling !
never get off the juice
Say a prayer for our fallen soldier 😂 love this dude though
He’s never done steroids in his life
Good guy. Doesn't use as much juice as you would think
he said he still eats fish and eggs sometimes.... so that's not plant based
The title says mostly plant-based. Not a bad diet. I'm concerning going plant-based weekdays and real meat weekends.
exactly
Y'all gonna ignore his comment ,"Many of the guys were vegetarian or Presbyterian." 😂
Pescatarian 😊
😳🤯
That's just a super healthy diet. It all works,. Thank you. Love your characters. Mr. Dave Batista
“ I’m plant based, but I do eat fish and eggs.” Um, ok. 😂
Illuminati.... interesting
I swear these dudes get paid to say they don’t eat red meat.
Maybe they do maybe they don't. The point is different things work for different people and that can change as they grow older. I hv seen a lot of people living on meat and chicken but switching to a nearly plant based diet as they age coz it's easier on the body and considering that Dave's in his 50's now, it's possible that the switch is working better for him..!
I always find it funny when you hear people say i cut meat out or I don't eat any meat I ONLY EAT FISH, what do they think fish is? lol 😁
Dave Bautista is one of the best one dimensional actors of our time.
He has range
@@PJ20091000 u def don't know acting
I can't eat beef and pork. I eat plant base too. Gluten-free is healthier for you when you have allergies to almost everything. ❤
People please stop hating on Dave because of what his body allows him to have... jeez
I love when people say they’re “plant based” but still eat fish as if they’re not animals too
But that is plant based. Plant only would be the variety that doesn't include fish.
He said primarily plant based… did you not watch the video ?
do you understand any english
What even is the definition of “plant based.” What if your food pyramid is mostly plants but you have some animal meat up at the top? The term “vegan” describes an animal product elimination diet. If you eat plants 95% of the time, your diet is still based on plants.
Its ok to eat fish cause they dont have any feelings
He has pretty eyes
Been plant-based for 10 years. Changed my life for the better.
u believ people who are in control of someone els.e. they get paid to say whatever.
grow up... man
Sir, please share your tips for top protein foods.
@@AlonewithAnkitVegans can get ample proteins but not iron, so if they supplement, and many don't, they are fine.
And then one day I cut everything to eat air
He's off gear and plant based, lost like 50 pounds of muscle... frightening
Had to get off the juice and now is regular size
That's Regular size !!!! Dudes like a swole jacked 250 pounds .
Illuminati tattoo
Plant based messed me up... a meat diet works alot better for me health wise.... my nerves in my body began to heal is a plus as well.
Vegan diets are for impractical ideologues.
I'm feeling you on that change brother. Probably one of the smartest things he's ever done.
Plant base 😂😂😂
Lost lot of muscle mass but look healthy
It's the steroids, not the meat that screwed you up
It's only the dairy that screwed him up. Giving up most meat was an unrelated personal choice.
What are you talking about? He never said meat screwed him up, just that he was allergic to dairy.
The meat was an unrelated choice.
True
Get a life
"They were vegetarian or presbytarian"? What does he mean😂
Pescatarian is a fish based diet xd
You know he really does have to eat 8-10 times a day. It's tough eating plant based at larger sizes
He'll go back to meat when he's older.
@iamdanielscottwhite
He's in his early 50's
Makes it even harder to maintain.
All these celebrities pushing this no meat agenda is ridiculous, but hey he branded himself with his owners mark for everyone to see
They have to. They want us eating bugs
Yep Im glad others noticed that too...
Real talk
@@LadywatchingByrdYou people are absolutely insane. So fragile
@@LadywatchingByrd bugs aren't plant based lmao
Mostly plant based, but also sometimes fish but also eggs. Bruh just say you're eating a japanese diet.
That isn't necessarily a Japanese diet.
Plant based… fish and eggs a few times a week and sometimes chicken🤣
Illuminati memeber??
Yup
Only way to make it to the top…..
I should join then
If you think someone would be dumb enough to have a tattoo that visible showing that he's a member of a secret society, then you're even dumber than that person would be.
@shado8438 I said the same thing and he represents it OPENLY in this video... Then again MENS HEALTH probably in it to... But yes just like @mikeb3167 said... Only way to make it. One more thing it's interesting when he mentions "most of the guys were vegetarians or "presbyterians".. I just found that a bit odd to say... Just leave it at vegetarians... That's on topic... Not there choice of religion 😂
Уважаю это мужика из качка в звезду
So you’re a pescatarian…
It was never said that he wasn't...
@DozenMarks
The title of the video is “mostly plant based diet”…there’s a word for the particular diet he’s on which is why I commented what i commented.
What’s the point of your comment?
When he had mass in the WWE he was something else.
Good choice to cancel Pork.
He had to have found out he was sick and had to get of the juice and red meat, Cus now he just looks sick
Cult member if you know you know
what do you mean?
🐉
Lol sure buddy
Yeh
You can tell he cut meat out. Dudes tiny now. But good for him
That's because he quit taking weekly shots of Tren
Fish and eggs isn’t plant based brother
He said mostly, didn't say he was fully 🤦🏿♂️
No wonder he looks smaller..
Eat to live, not live to eat
Meat gluttons/ Conservatives/ Vegan haters: "Vegans easily get offended. Don't force your beliefs to us"
Also Meat gluttons/ Conservatives/ Vegan haters: *goes to a page that promotes vegan diet, rants about vegan diet, gets easily offended with a vegan video, and says a lot of awful stuff against vegan diet without trying it for a long time.
เสมาlove you
So close.
He looks so skinny now
Now i just juice
😂😂😂
My mother is almost 80 and has never stopped eating beef. She eats it RARE!!! Like extremely rare.
So worried about eating healthy and took the covid vax 😂😂😂
And he juiced for WWE.
Animal based is the healthiest based!!
Depends on the person.
not according to most nutritional science
@@PaulnJenna nutritional science bought and paid for by the food cartels.
You must be a joe rogan cultist.
Worse thing to do is cut out meat. Eat grass fed
Meat Is amazing
Worse thing for you maybe, everyone doesn't want to eat meat.
I love my vegan diet, I'm ready to go and multiple rounds too.
Eat for your blood Type. You will live a healthier long life
Sorry but the blood type diet has been debunked and has no research or science to support it!
Blood type diet is a scam. No research or scientific evidence to support it.
and looks like death now
No red meat? But not afraid of steroids... smfh
Does he take your money to buy roids??😂😂
Oxalates
this guy is a joke he is juiced to the gills thinking vegetarian is going to do anything for him lol
Dude sold his soul 🤦♂️
How? Is he telling you to drop the red meat? She sees what works for him and he's going for it. Take it or leave it
@@thomaslikescarssee his tattoo on the chest