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You're awesome Jill 🥰
Thank you for your videos. Appreciate your work here. Mobility is my motivation. God bless. Stay well. 👍👍🎯
Really good! Thank you!
1st movement -is it Okay to do standing against a wall for same shoulder responses?
Yes, actually best way to start to build strength esp. Post injury.
You're awesome Jill 🥰
Thank you for your videos.
Appreciate your work here.
Mobility is my motivation.
God bless.
Stay well.
👍👍🎯
Really good! Thank you!
1st movement -is it Okay to do standing against a wall for same shoulder responses?
Yes, actually best way to start to build strength esp. Post injury.