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best rope for a beginner is a plastic beaded rope, 1" beads, adjust it to your height + 3feet don't jump more than 3 minute total time every other day if you are just starting wear good cushioned shoes and if possible get a jump mat or even a yoga mat if it doesn't have high ridges that catch the rope.
What is a good jump rope for beginners and why? No tricks, only jumping rope. Is there any tricks to learn faster? I have a nice jump rope, it's a bit thick. I could never get my rhythm down. I have watched a few jumprope videos and I realize that I was going backwards with my jumprope which made me hit my ankles a lot. My personal trainer obviously taught me wrong.
*GET MORE FIGHTCAMP*
▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb
▸ Explore & Shop at FightCamp: bit.ly/3fB4WbD
▸ Subscribe: bit.ly/3o0HZ4o
🏠 At home boxing & kickboxing
💪 100+ On-demand workouts led by real fighters
💬 Community with thousands of members
So the title lied twice? No jump rope review, no advice on what's the best for a beginner.
4 great key factors!
Thanks PJ
Awesome Jess!!
Thank you
Where can I get the ropes you’re talking about?
Solid video. We'd love to be a supplier for all three of these ropes with our Muay Thai weighted rope, Bullet or Surge speed rope, and Boxer PVC rope.
Great review by Jess!
Great information thank you.
best rope for a beginner is a plastic beaded rope, 1" beads, adjust it to your height + 3feet
don't jump more than 3 minute total time every other day if you are just starting
wear good cushioned shoes and if possible get a jump mat or even a yoga mat if it doesn't have high ridges that catch the rope.
Best tips I've been told, ngl.
I like the performance type rope the best for the ability to do tricks. What are the down sides to tricks with the speed rope?
So many good pointers!
Thanks Rocky
Jumping rope is such a great cardio exercise.
we can all agree they help out soo muchh with cardio muay thai
What is a good jump rope for beginners and why? No tricks, only jumping rope. Is there any tricks to learn faster?
I have a nice jump rope, it's a bit thick. I could never get my rhythm down. I have watched a few jumprope videos and I realize that I was going backwards with my jumprope which made me hit my ankles a lot. My personal trainer obviously taught me wrong.
I cannot tell if this is serious or sarcasm.
Holaaa
your rope measurement is wrong
Fight Camp is a disgrace. You should be ashamed of yourself.