4-Minute Calisthenics Workout - “Dance Monkey” Tabata Songs

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Music: "Dance Monkey (Tabata)" by Tabata Songs.
Italo Naibo performs this AMAZING calisthenics tabata workout outside.
Filmed in Tossa de Mar, Costa Brava, Spain.
Italo Naibo:
@ItaloHardfit (Instagram)
www.tabatasongs...
@TabataSongs

[@aarronrogers9754]

Caramba, uma inspiração 👏👏👏 💪🤸🏃🚴🧗🚵🏋️🏊

[@nikolkamala8460]

Wow ❤

[@jozsefvilmos5423]

The Muscle Up is amazing.!!!!!unbelieveable!!!!

[@Meliod21]

Are u serious bro? 😂

[@jozsefvilmos5423]

@@Meliod21 Yes, absolute.

[@jozsefvilmos5423]

i think it's very hard, and i never see it before.

[@gornobaneca3296]

@@Meliod21 bro, these people are beginners, they dont know that skills like muscle-ups and handstands are way more easy then front lever or planches, yet they find them more impressive for some reasons

[@gornobaneca3296]

@@tobiramauchiha well u need to work on it and with some technique u will get it. I dont see strenght to be your problem. What i wanna say is that for example the planche is probably 20 times harder than muscle-ups but people find it impressive for unknown reason. Wish you luck on your skills bro!

[@2022252]

The Archer pull-ups were too good

[@wiktormiko6880]

bad form,you should have one arm straight all the time

[@HuyHuy-mj8jp]

Its ez bro

[@GodSmacK5181]

@@wiktormiko6880 like how, I mean, srsly, how would a good for be like?

[@Visitor555]

@@wiktormiko6880 internet troll you cant make half of this workout and complain for perfect executed bar workout. Shame on you.

[@aughhhhhhhhhhhh]

Its typewriter pullips... u newbies

[@Antoine-gx4yl]

I wasn t ready for close grip muscle up at round 6!

[@Av4nQuisH]

close grips are easier imo

[@Player3880]

Awesome nice music plus good combination of exercises, I will try it the next time thx

[@homebase967]

Oh my!! So strong!!

[@oussamaOussama-wp6ml]

me too I'm strong man my dear

[@homebase967]

@@oussamaOussama-wp6ml ...I meant "you" are so strong.... Not me for sure!!

[@maximoflorestorres9408]

1:15 BEST PART.

[@user-yr7fk3wp1w]

Very cool. Music also good

[@ultimomarsouin]

bravo

[@annaliu8834]

you are great and focused.

[@tem.temich]

Very very nice

[@ing.wilbercalderonm.sc.9254]

Excelente rutina.
Saludos desde El Salvador.

[@zyzo6068]

😢😮😢😂😂😊😊😊😊😊😊

[@provisorioz]

I liked the ghostbusters in the background.

[@louderfasterheavier4912]

Aimberê Rocha Mendonça
You made my day! :)

[@CheimaSiouani]

Nhehhwhhhh

[@user-tb9ik9mt9n]

❤❤❤❤❤❤❤

[@juansliguero6511]

Bien💪😎

[@dreamteamfacose6985]

Amazing control

[@antonijabecker6355]

Machine man💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽❤️❤️❤️❤️❤️❤️

[@thepurge6254]

Thats a Saiyan level workout . Me only a Farmer with Shotgun 🤦🏻‍♂️

[@barkinozdemir1790]

Don't go near the capsul

[@KrazyFalcon]

I'm sure you meant "that's a farmer with a shotgun level workout, me, I'm only a Saiyan "

[@fortnajt]

@@barkinozdemir1790 actualy the farmers car was hit with the bullet that the saiyan caught with his hand

[@stormreede1352]

Great workout idea

[@rogerrabbit9544]

Awesome 💪🏼

[@noobrefinisher5443]

u are my insperation

[@pedroribeiro7053]

Tossa de mar best place ever

[@catatafish6251]

If I got to this level in the next five years that would be absolutely amazing 🙃

[@thedon7128]

Keep working👊

[@user-rv8tc6yf5r]

🎉🎉🎉🎉🚓

[@user-rv8tc6yf5r]

Обттрлио🎉

[@rubencastro4274]

Excellent!! Thank you for sharing.

[@jaroslavkrejci96]

Beast mode on 💪

[@DomDerWolf]

RESPECT!

[@sunnyboy22222]

Awesome workout

[@Louis-lq8de]

Wow👍

[@IgorBelyakovworkout]

Thank you brother👍It was great🔥🔥and a little funny🙂

[@szymonbrak4483]

Brawo

[@EduardoHenrique-ui1nf]

Tirou onda!
Ghess... é Linda.!

[@UriGal15]

Estuvo shido la neta

[@brendamarilinparra8987]

Wow 💪💪👏👏

[@stevenperceval5928]

Amazing workout 👍

[@AlejandroGonzalez-qm5ni]

Cool routine

[@user-eu7uv6xi8d]

4 minute fell the love

[@kurywurscht7959]

The divers in the back 😂

[@Baelcumba]

I thought it was a motorcycle gang at first.

[@maga451]

wtf are they doing there? lol

[@syrm7_959]

Horses in the back

[@user-hd1jv4hf6v]

Jordana

[@blancamejia9760]

The divers in the back😂

[@user-or7xh9vb5i]

Мощьно 💪

[@Veddik-wv3dl]

Boom monkey dance

[@dhavalpathak2787]

Awesome .....

[@lisacrowley9585]

Omg, he is amazing , wish i could do that , i would break a leg and a shoulder a hip and so on , freaking awesome just watching him,,

[@user-gl6qe7dz6u]

Nice man🔥🔥😊💪🙌🔝🔝

[@ajendraajendra9182]

Nice voice of girl

[@GrandmaNZ]

Machine Body!!!!

[@lloydgoldsworthy2643]

This guy's form is amazing, born athlete

[@OneDerscoreOneder]

Born athlete? What?

[@Ihateteenagerstheyrecringe]

@@OneDerscoreOneder lol

[@tvrtkokaurinovic7370]

Actually he is doing a lot of exercises with not perfect form

[@martialliaj8498]

Strong 💪

[@patje2542]

Feel good wi

[@eminenerminvarol6125]

Süper 😊

[@RamoulVinit]

Awesome Workout 💪

[@mixer5462]

Wow

[@ukaszkucharski3325]

❤️

[@jakebuchanan9860]

damn this guy is pretty fkn beast

[@overki1l]

Wait you forgot your phone

[@Dora-ru1ww]

A e deekeeie

[@arnalestrada3987]

Tossa de Mar

[@neon3262]

my physical education teacher plays this audio....

[@KassiwsKlayCoimbra]

Bom!

[@oliverlopez7600]

Muy buen vídeo....

[@h.b.n3369]

Work!

[@happymonkey8701]

Wow how long till i can do this stuff

[@user-hr9lg9xw7k]

최고👍

[@moi7748]

Holy shit 😳

[@lukeraftery9263]

This is the best video I’ve seen in a while

[@1414isabel]

👏👏👏

[@elcanveliyev6564]

Solmaz

[@luckydarwin403]

👏👏👏👍🏻👍🏻👍🏻👍🏻

[@rosazamudio3156]

Hola buenas noches

[@Gilvanildamartins]

😍😍😍😍😍😍😍❤❤❤❤❤🤩🤩🤩🤩🤩🤩

[@criadorAcreditar_realiza]

Show rítmica!!!

[@wmicsl]

Чётко наваливает )

[@adrianleonel2532]

Alguien noto los buzos en el fondo?

[@luisgrillo2152]

Si....le erraron de camino jajaja

[@Xeon-w9k]

💪💪💪👍👍👍 Привет из России ,тоже начал заниматься calisthenics есть видео на моем канале 👍👍👍

[@joseignacioperugachi1083]

😊

[@onlyhcfreak]

I love all of your songs and use them on a regular basis! Thank you very very much!
How many songs do you produce? I would love to hear more "modern" songs in a Tabata format as the ones such as Lose yourself get worn out after some time.

[@MotoTG]

Why this song is not in app?

[@tsz2602]

3:12 my chameleon is walking that way.. now I know why he moves so slow.. its calenistic workout

[@celiogautier6234]

Street park en tosa de Mar, en espana?

[@garyfortin1534]

Awesome dude! Lots of strength involved! Thanks for the motivation!

[@Topgeee]

He is using momentum in these leg raises

[@lilianalizarralde706]

Me fascinó....!!! Excelente 💪

[@user-lg4qh5vy4g]

غ

[@user-xz8yv7ff3e]

😃

[@user-it5so9zs1p]

2:05

[@giacomoursini4285]

Tossa de mar?

[@willmoura9049]

Morri só de assistir 😬

[@Bezmenov93]

Vou tentar hoje fazer com música assim kk

[@rosazamudio3156]

Hola

[@kosztypatrik7028]

This variation of the music isn't so toxic for me😅

[@luisgrillo2152]

" Yo te dije Jorge que tenía que dobla a la derecha !" ...

[@openpwk5891]

مايا

[@anteksygnat9506]

This is the average duration of rest between sets in my workouts

[@luizamota07]

😮👍😐😬🤜🤛

[@user-op6wd8uv5p]

You can have a Clip of your phone 😊

[@gediminasII]

How long one's workout actually is to be at this level? Is 4 min enough for the day?

[@samuelyoung2671]

Gediminas Jurkaitis he did not get there doing 4 min a day, thats a showcase not a workout

[@ericcoppola]

Great work out. Do u do it daily or 3 days a week?
Tks

[@lloydgoldsworthy2643]

Basically you go to McDonalds and with the free WiFi watch the video, you don't have to do anything

[@make196876]

Ohghcu 0:26

[@marcocalisthenics4027]

Più che un Calisthenics sembra un via di mezzo col crossfit

[@AMBADIABHILASH]

Please can anyone tell the name of the last exercise he did ?

[@danielortunogalindo6252]

Crunches on parallel bars

[@ilsenacunam5281]

Fo

[@Nakar04]

saitama

[@nightway6572]

in the background, as if preparing for a robbery