🔥How I lost 30 kgs?|My Weight Loss Journey | Workout and Diet|Post Pregnancy Weight Gain| Tamil Vlog
HTML-код
- Опубликовано: 5 окт 2024
- #weightloss #tamil #workout #weightlossjourney
My Weight Loss Story | Workout and Diet i followed | How I lost 30 kgs | Post Pregnancy Weight Gain
Thanks for watching! Stay Positive & Spread Love :)
Connect with us on
Instagram ID : / happy_vaazhum
Facebook : / happyvaazhum
Feel free to subscribe if you like my videos - / happyvaazhum
To know About us
Part 1 - • About us | எங்களை பற்ற...
Part 2 - • About us | எங்களை பற்ற...
Chennai to Singapore Travel Series
1. Packing & Shopping & COVID-19 test - • சிங்கப்பூர்க்கு கிளம்ப...
2. Chennai to Singapore Flight Travel Details - • சென்னை TO சிங்கப்பூர் ...
3. How is my Quarantine Room at Singapore? | Room Tour - • சிங்கப்பூர் - How is m...
4. Quarantine Day in my life with my baby in Singapore? - • சிங்கப்பூர் - Quaranti...
5. SG Approval details and Quarantine End? - • சிங்கப்பூர் Quarantine...
6. மாமாவை பார்த்தாச்சு😍| Family reunion - • மாமாவை பார்த்தாச்சு😍Fa...
Highlights
My Pregnancy story - • என்னுடைய முதல் பிரசவ C...
My Weight Loss story - • How i lost 25 kgs? |Ta...
My Home tour - • சிங்கப்பூரில் வீட்டை ச...
My Skin tone Transformation - • My Skin tone Transform...
My Diet chart - • Indian Full day Diet p...
My Skin Care Routing - • My Daily Skin care Rou...
My Hair Transformation - • My Hair Transformation...
My Abs Workout - • 4 Effective ABS Workou...
My first Flight Journey in SG Airlines 1 - • World's No.1 Changi Ai...
My first Flight Journey in SG Airlines 2 - • First Flight Travel Ex...
My Singapore travel shopping - • சிங்கப்பூரிலிருந்து இந...
My Thala Pongal celebration - • தல பொங்கல் கொண்டாட்டம்...
My Thala Diwali celebration - • தல தீபாவளி கொண்டாட்டம்...
GM Diet Series
Day 1 - • GM Diet Day 1 in Tamil...
Day 2 - • GM Diet Day 2 in Tamil...
Day 3 - • GM Diet Day 3 in Tamil...
Day 4 - • GM Diet Day 4 in Tamil...
Day 5 - • GM Diet Day 5 in Tamil...
Day 6 - • GM Diet Day 6 in Tamil...
Day 7 - • GM Diet Day 7 in Tamil...
Day 8 - Result Day - • GM Diet Result in Tami...
Q & A - • GM Diet Doubts in Tami...
For Business Enquiry : happyvaazhum@gmail.com
Stay tuned with "HAPPY VAAZHUM". வாழ்க,வளமுடன்!!!
![BabyChiefDoit - Too Slow (feat. STAR BANDZ) [Official Music Video]](http://i.ytimg.com/vi/zayaxws7RPg/mqdefault.jpg)
Ninga 70+ la irukum podhu ulla video pathen. Thyroid vachutu panrdhu lam vera level. Keep going. I have also started gym 2 months back. My body is responding but adikadi cheat panni weight koraya matengudhu. Ninga solra mathri, lite ah saptutu poidanum. Andha mind control than romba kastama iruku.
Super kavi so inspiring ❤️❤️🙌🏻🙌🏻🙌🏻
superb work kavi sis but nenga free ah workout panadrathuku use pandra accessories (inners, tshirt, bottoms and hair bands) ethu pathilam sona enume use fullah erukum it's my request sis
Super sis kandipa mudium ❤ nanum my weight lose journey continue panra 🎉
super dr all the best ❤
Sis food lam konjam clear kaatunga sis
I’m so inspired by ur weight loss journey and I’m struggling to lose weight. Kindly share the workouts u do
I like ur all videos.. especially weightloss videos..u r such motivational person
Thank you so much dear ❤
I always focus on waist measurment not weight reason once you start working out fat changes into muscles so for some people it will be same weight but we can see diff in thigs hig waist that is the right way of loosing weight.
Yes no one to go on diet each all but portion control & daily work out both is a MUST.
hi kavi I am also 77 I think same ur height not reduse my wait what I do ur food diet video plese
Hi Mam sema motivation talk same problem for me.thyroid problems.same weight.pls mam daily routine weekly one video upload panuga mam.morning empty stomach tablet podurathula iruthu ni8 food varikum
Hii sister... My story same like you.. before marriage ungala mathri tha sema weight PCOS problem lam irunthuju apo first ungala abs workout pathu start Pani veetlaye RUclips pathu workout Pani nala reduce ahju after marriage within one year la paiyan piranthuttan ipo ivanuku 2yrs aaha poguthu now marupadi that old 10kg weight loss journey today started with your video... First time Koda nadakumo kadakatho nu thonuju second time kandipa mudiyum seirom nu but time fix pana venam methuva seiyalam nu mudivu panniyaju.. hope we will reach out best...👍
Enakum pcos eruku weight gain mattum than aaguthu ena panrathu 😢
Super sister motivational speech
Pls one day plan unga food diet video podunga sis engaluku useful ku
Nice weight loss video kavi.u inspire all.😊 Whats your height??
You’re taking from the heart ! Happy to hear your the motivator for many women’s. I’m also into weight loss training so I completely relative your thoughts 😊 congratulations 🎉 all the best to go this journey for a long.
U r really an inspiration.. after seeing ur videos I have joined in a weight loss program too .. thank u for that 🙏
Super motivational ..video sis .. I am also on weightloss journey ... ur videos are always motivated for me
Neenga pesunalae postive vibes ahh iruku kavi❤
U r very motivating kavi....
Thank you ❤ from Hosur 😊
Please share ur full day what u eat and options for that please
Congratulations ka .... motivation
Sacrifices the food,hard work=result ✨ keep inspiring...
Please share that gym trainer details I will also take class with him
Hi kavi...good inspiration ✨️ keep rocking
Thank you so much dear😍
Super kavi🎉 hardwork pays off❤❤
Wow Great dear👍it’s all your dedication and hardwork 😊🎉 huge difference looking super cute 🥰 so happy for you 😊❤️❤️you are full of positive energy🤷♀️😘😘❤️❤️
Hi Kavi akka
Realy I'm so admires ur will power😍
Thank you so much dear ❤
Uinga playa g m diet vdo la erunthe pakara sis super kwep rocking
kaa..unge work out video poduringala...what kind of exercises you did nu
Superb kavi. And thanks for motivation
Super sister ..❤❤❤ inspiring❤❤
Hi kavi super 👍👍👍👍share ur regular exercise vedio shorts
Super sister motivation vera level ❤❤
Hi sis for thyroid wat medicine take sis..pls explain
Unghal Weightloss continue pannanam mam
What’s your height
Good motivation sister .....
Hi! Sis...
Really very motivational video....
Love you sis❤
What do you eat before exercise?
I started exercising at morning but i feel very dizziness ....
So pls let me know what do you eat before your workout?
Good hard work. You will achieve your goal. Vaalthukal. Compare with u r b 4 marrige photo, now 100% changed. 😢
Akka I have a doubt!! I'm a beginner when it comes to weight loss so I have given a simple schedule to me that is 1 hr of treadmill and calorie deficit...Will I have a progress akka? I feel like seeing me in you...thank you so much for all the lovely content that you give!! I'm an Engineering student pursuing my 3rd year in Electronics and Communication Engineering planning to do my masters in Germany❤❤❤
Ungha weightloss food upload pannungha sis...
ok dear
Can i know what is ur height? U r doing things right..u r losing inches so fat is decreasing and gaining muscle
Congratulations
Thank you so much dear ❤
First comment. I m also trying to loss my weight 5 kg only
you can do it dear come on ❤
Super kavi u can do it ❤❤❤❤
Sis...daily oru cup tea with sugar eduthukalama diet la irukum pothu
Akka neenga evvalo weight ka
What's your height sister?
Kavi neenga coriander water ethana time kudikireenga mor mattuma sollunga
Good speech good positive person ❤❤❤❤
Thank you so much dear ❤
Hi kavi,enakkum hypothyroid erukku.wait loss romba kastama erukku.neenga soldra mathiri solid ah increase ahitte erukku.ethanala mentally depress ah erukku pa.thyroid eppadi maintain pannureenganu sollunga.
Do exercises like cardio
I'm now 92 I want to be 65
Can u pls tell me ur height
Would you able to share your coach ? For my weight loss journey
Thank you
Super sister ❤.
Super kavi ❤nilanika
Unga height akka
Hai kavi akka can u share about gym clothing
Inspiring..
Super sister ❤❤❤❤❤❤❤
Sis please mention your height too
Sister food chart kodunga sister please
Food routine podunga it will help for me to lose weight
ok da future videos la kandipa podrean 😊
Kavi . always u ve super power within u
Hello Kavi, thank you for the information. Its a good transformation. Please go ahead. I too have thyroid, and i know, how much struggle and pain it is to reduce weight having hormonal issue. Could you please tell me, how are you managing with breathing ? Due to thyroid, i couldnt even reduce much n breathing issue, even after doing heavy strength training.
sometimes i also feel discomfort in breating da but my workout routine changed everything 😇
@@HappyVaazhum do you have personal trainer? I spent a lot of money every month on gym and personal training, at the end when I didn't reduce, they put the blame on thyroid and keep asking me to continue with PT by paying them. Currently I stopped gym, doing workout at home and controlling on food. But still, it's not promising results. 🥺
Am feeding mother 5 months what deit should i must follow pls reply mam can eat millets
Thanks dear
sis enakum thyroid iruku... Diet sollunga
Hii.... Epdi irukiga ❤❤❤......
hi dr naanga ellarum fine ❤neenga?
hii unga height enna
ஹாய் கவி சூப்பா் ம்மா கீப்பிடப் ம்மா ஹாய் நிலா ❤❤❤
Hi kavi i see u video Keep rocking 😀now I’m in Singapore which block u stay sg .I know but now u r not in sg .so just I go to see u block
You have not lost 30 I guess
Hi sis epdi weight loss panninga
👏💕👏💕👏
Akka give ur dieat plan
Sister unga height enna?
Sollunga sis
Akka unga height evlo ka
5’3 dear 😊
Sister new house tour podunga
Our HOME TOUR🏡 Germany-யில் எங்களுடைய வீட்டை சுற்றிப்பார்க்கலாம் வாங்க😍Tamil Vlog | Happy Vaazhum🥰
ruclips.net/video/T7vcpFx2mqw/видео.html
@@HappyVaazhum 🤩 that's nice I'll watch this now
enjoy dear 🤩
❤❤❤❤❤❤❤
Thkz u sis
Super
Idhe maintain panunga plss
Akka sonna madriye potinga. Vidhya here😂
😂😂😂
Are you taking hypothyroid medicines?
yes ma😊
Hi sis can u share me ur online coach details please as I am in abroad also
Neka diet plan solailaiya aka
Hi sister super motivation
Thank you so much dear ❤
Unga height enna Kavi?
Top link vennum sis
from reliance trends pa
Whats ur height sis
Gym enga iruku kavi kanchipuram ah ...
s dear
Hai Ma🙏🙏
Super Ma
Hi
Ippo nenga weight loss pannalaya
Hii kavii....
hi dear❤
Hi sister super
Thank you so much dear ❤
Hi.. Sis...
hi dear❤
Hi sis...
hi dear ❤