நான் Weight Loss பண்ணது எப்படி?🔥 | My Diet & Workout 💪🏻 | Myna Wings

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In this video, I share my personal journey of weight loss and provide valuable insights into how I achieved my goals. From my diet plan to my workout routine, I take you through the steps that have helped me shed pounds and get fit.
Whether you're a beginner or someone looking for new ideas, this video is packed with tips and inspiration to help you on your own weight loss journey.
#mynawings #weightloss #fitnessvlog #funvlog #weightlosssecret
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[@MynaWings]

Buy Term Plan & Get Online Discount Upto 10%👇
tinyurl.com/4a9yuzhp

[@lakshmyarchana]

Superb tranformation process! Very Inspiring

[@karthikr6552]

Nice work out and good job keep it up all the best for future 👏 👍 🎉❤

[@Rohinivino_ut]

Out of this video the best part is Dhruv.I enjoyed all this reactions n naughtiness pure innocence

[@Priya.__]

So happy to see this fitness and workout myna akka your hardwork never fails you are truly a inspiration for very to all the women's in fitness and workout and thank you for this tips in fitness we love you always myna akka ❤❤🥰🥰✨

[@OM_SAKTHI310]

சிறகடிக்க ஆசை சீரியலில் நடிப்பவர்களின் நிஜ குடும்பம் / Siragadikka Aasai serial
ruclips.net/video/NMsXD6pnbyM/видео.html

[@nikhishanikhi5331]

Your reaction towards druv naughty so cute i love druv🎉😂😂

[@nithyamoorthy2413]

Super..u r good motivation... keep it rock...sis...

[@kavithahariprasath9927]

Very inspirational ❤❤❤All ta verry Best in u'r career Myna🎉🎉🎉Luv U❤❤

[@pakkiyarajk3606]

Nanthini ni vera level❤❤❤❤❤

[@priyankas7857]

Love you so much akka❤❤❤nanum romba naala weight loose pandrathukku exercise and diet follow pandrenu 🎉🎉🎉🎉neenga endhamathiri weight loose pandringa nu sollunga🎉🎉adikadi weight loose video upload pannunga akka please🎉🎉🎉nanum atha follow pannikkuren❤

[@SunithaAyisha-np8nt]

Nalla message sis... now I am trying to lose my weight..this will help me more

[@dhivyadivi8087]

Myna dr really vera level come back dr wowwww really amazing nallavey olli agittinga epdiye maintain pannunga dr 😊❤

[@sridevikarthick6258]

Recently addicted akka super super speech.... motivation

[@Beautycare-123]

Nice content thank you❤

[@kanagavallisivaraman7362]

Vaishu akka weight loss panna vera level la irukum

[@Angel_R08]

Congratulations on your weight loss and well done.. happy for you.. keep inspiring others.. keep going..

[@mahatourism]

Thank you myna really informative...

[@kanagavallisivaraman7362]

Unmaitha akka enaku saree katta romba pudikum aana pregnancy aparam onnum panna mudirathu illa sika neram panlam nu ninaipan aana enaku two kutties avanga la pakurathulaye time poirum aana intha coming year kandipa nan weight loss panna poren panitu atha ungaluku share pannu an

[@nandhinisaravanan3935]

So motivating sis

[@dass6803]

Akka vera leval🙏❤

[@mohanapriya9049]

Im waiting for video

[@rifkysumaiya7490]

Thanks akka yous full video

[@kavitha8399]

Eanna brand apple cider vinegar yous panninga pls solluing

[@lakshmipriya6740]

Inspiring and Clear ❤

[@zarinakitchenhealthtips]

Romba edharthamana character thank u for tips.im also following

[@srisundar8691]

Akka unga intermittent fasting time ena select panirukinga

[@mohanahana9147]

Yeah all work out u have mentioned really effective. Can sweat amazingly. Control the portion of food also important. Keep it up and keep fit. ❤from Malaysia

[@rajaishu604]

Nice good result for u

[@SaraswatiSaraswati-cv7bn]

Thank you so much myna

[@rathifaabdulkadhar1057]

Tq myna akka❤

[@sukumarjonnalagadda6649]

Hi Maya I'm your fan from Andhra Pradesh. I have first seen you in Super Singer kids season.

[@NK_FAMILY_]

BIG FAN LOVE U LOT AKKA

[@sandhiyakarthi7983]

weight loss routine podunga

[@user-gd6mo7sm8v]

Thank you so much myna I like it

[@user-qo9zw6dd1w]

Weight loss pannum pothu ABC juice drink pannalama. Nenga onno drink pannaringala

[@afrinaashiya]

True word's ❤️❤️

[@keerthanavasanth3649]

8:52 Dhruv's background voice "Vegetables aaah"😂

[@rajashree436]

Super akka ❤

[@mayarathishmayarathish5130]

Very important plan

[@suchithraa.c.s188]

Semma editing

[@ttffanspage6025]

Hi sister. Kai sathai. Eduppu sathai. Kuraiya enna pannanumnu soilluga

[@Vinosahasna]

Super ur video.from Sri Lanka

[@Dpforver12]

Proud of u.. truly inspiring❤❤❤❤❤

[@OM_SAKTHI310]

சிறகடிக்க ஆசை சீரியலில் நடிப்பவர்களின் நிஜ குடும்பம் / Siragadikka Aasai serial
ruclips.net/video/NMsXD6pnbyM/видео.html

[@N.Mahalakshminarayanan]

Nice workout myna akka dhruv so cute ❤❤❤❤

[@OM_SAKTHI310]

சிறகடிக்க ஆசை சீரியலில் நடிப்பவர்களின் நிஜ குடும்பம் / Siragadikka Aasai serial
ruclips.net/video/NMsXD6pnbyM/видео.html

[@poovalingamlakshitha3869]

Dhuruv kutty ❤

[@sushmidhasridhar2613]

Unga vaishu akka ec ah solitanga elam okie back matum korayala nu ...pear shape body ku dhan therium adhu evlo workout panalaum korayadhu nu🥹

[@lashmilashmi9407]

Ungalkum pears shape ah

[@RS-tk1ih]

Back kuraiya nalla speed a walk panna nalla kuraiyum

[@gowithflow4645]

Madi eri iranguga

[@devdaarshk6054]

Eei be proud of urself நீங்க nalla இருக்கீங்க be proud

[@karthikvasu5641]

Pear shape body dan alage

[@user-lw1wx9dk1q]

Myna verithnamana fan kavita

[@manomithu6413]

sis Alam okdha but suger totala avoid Panunuma? 1 spoon kuda podakudadha , nattu Sakara try Panan.. But nalavaila

[@kavishri2200]

Control the quantity of tea.. 30ml to 50ml is fine

[@maheswarinatarajan8291]

Super ❤

[@rekarekas7411]

Dhru sema cute❤️❤️❤️

[@mathir65]

Before wt and after wt sollunga?

[@asina654]

That dialogue: apti yaarachum sonna thooki pottu mithinga😅😂

[@sowmiyasenthil6356]

Very good effort sis but include yogi bro in your weight loss schedule cz u r losing weight he is gaining weight 😅.

[@tashaamarsingh8568]

❤

[@saranyasubramani1075]

Dumbell how much kg?

[@gomathi.g9207]

Thank you

[@riya7514]

No matter what you still beautiful always nandini...

[@MunawarVfc]

🔥🔥🔥🥰🥰🥰🥰

[@pavithramahendran9082]

Super nice akka 🥰💞💝😍❤😊

[@user-gt2sj6td9f]

Nice editing super

[@sowmyas7077]

Face vandhu wrinkles vara epdi maintain panreenga maina even after 20's, adha pathi video podunga pls...I am suffering with that problem

[@Abi-kn92]

❤❤❤

[@gokulasrisri1653]

Akkka Enna our doubt... Intermediate fasting la morning work out pannanum so hot water honey chia seed kudikalama

[@SN10118]

Hi myna how many days you took intermittentbfasting??

[@OM_SAKTHI310]

சிறகடிக்க ஆசை சீரியலில் நடிப்பவர்களின் நிஜ குடும்பம் / Siragadikka Aasai serial
ruclips.net/video/NMsXD6pnbyM/видео.html

[@lithikeshmadhan7190]

U can practice intermittent fasting regularly, I am following it for four & half yrs. Once u start intermittent fasting ( IF), it will become a practice. But take protein & fibre rich foods

[@SN10118]

@@lithikeshmadhan7190 thank you.

[@user-lw1wx9dk1q]

Super myna

[@Nireymathy]

Hi sis please share especially arm fat lose sis...

[@TheLoveforBaking]

Apple cider vinegar can drink for gastric problem people?

[@Hazel_artwork]

No it's very harmful

[@jothibharathi3045]

Cserian aagi 1year aaguthu.. But pregnant ah eruka pola vairu eruku.. Enna panrathu yaravathu solunga

[@sindujanehruji1148]

You have diastisis recti . Adhu related workouts pannunga

[@rajashree436]

Useful for 😂me thanks for you 🙏 akka

[@rajalakshmis9810]

C section ku apram ethana month kalichi work out start pananum

[@HariniHani_15]

Akka.. insta photos la lightning sariyavae ila .. crt panuga

[@KannanKannan-nm6wy]

Super akka❤❤❤❤❤

[@jagandeepa3619]

❤unga videos lam pathu romba naal achu ipo tha unga story pathutu ivanga epo weigh korachaganu nenachen

[@roshanp7-e224]

Suuuuuper

[@malamala9855]

Hi myna akka

[@jasminebotique_jigani_banglore]

Appo yepdi ka coffee kudikradhu vellam pottu kudikalama

[@suganthisuganthi1145]

Super👌👌

[@sathyamithran-yv4mn]

Shoulder and hand wright loss tips kudunga

[@user-pr8ro4qv3d]

Chloeting aprom haily c oda arm workouts panunga

[@user-dk2mr6kg8k]

I like u your tips

[@Sandeepkumarj-fb3fz]

Ungan sister fresh aa irukangan..😮

[@AishwaryaAishu-ms3ww]

Hai சிஸ்டர்

[@Rskpinky]

Contines 🎉your wellness mam

[@Rskpinky]

Ok mam my pleasure 🙏

[@Hanu658]

Insurance ah ? Luckily there’s subtitle. I thought your were telling insulin insulin insulin Myna… Myna… 😂
Love your honest opinion about weight lost journey 🎉

[@d2_bridalstudio532]

Akka antha chudithar details

[@padmasri9093]

Mind voice sema

[@SivaSiva-eu3hf]

❤❤❤❤

[@pradeeprevathi]

Thanks myna

[@OM_SAKTHI310]

சிறகடிக்க ஆசை சீரியலில் நடிப்பவர்களின் நிஜ குடும்பம் / Siragadikka Aasai serial
ruclips.net/video/NMsXD6pnbyM/видео.html

[@aaroaaro5878]

Current weight soluga sister'

[@Ambikaselvakumar-wo5ut]

Hi myna

[@MunawarVfc]

🔥🔥🔥🔥🔥🤩🤩🤩🤩🤩🤩

[@madhumitha.nnandhagopal.a2692]

Productive aah ve irkanuma or afternoon la padukartho or thoongartho panlaama

[@anitadevithevar8801]

Right myna I'm also done weight loss after c section it's hard to weight loss done

[@thangameen9420]

Sis Nanum c sec than Yepa weight loss pana start paninga

[@anitadevithevar8801]

@@thangameen9420 2019 to 2021 I lost weight upto 30 kg

[@thangameen9420]

@@anitadevithevar8801 sis enna paninga sola mudiumah!? After c section Yethana month la strt paninga

[@anitadevithevar8801]

@@thangameen9420 starting na walking diet afterwards workout complete ta rice sugar oily food and milk products saprada vitti

[@monamona-wr7ez]

I,love,you, akka ❤

[@sindhujamanoharan2000]

😂😂😂 yagesh thangachi innocent 😂😂

[@aabirosyy8321]

Akka periods time la exercise panningala ka ?? Pannalalama ??

[@ml6236]

No,rest edukanum

[@NK_FAMILY_]

Hi akka

[@nivethanivetha1529]

Apple cider vinegar enga mam kedaiku

[@Nireymathy]

Sis really ur son very cute...i cant stop laughing 🤣🤣🤣🤣

[@praycejoyannah4784]

Jumble jack..moina

[@shritamil8505]

Akka athu stretch ila..warm up