My Weightloss Day Routine | How I Lost 2.5 Kgs In 10 Days💥😎 | Myna Wings
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- Опубликовано: 27 ноя 2024
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IF YOU WANT TO LOSE WEIGHT ONLINE, CLICK ON THE LINK BELOW 👇
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/ greensfitnessstudio
Greens Fitness online Programme
🟢 Solution for weightloss, weight gain, lifestyle diseases
🟢 Special care for PCOD/PCOS/Thyroid
🟢 Nutritionist consultation and customised diet chart
🟢 Daily live workout sessions / recorded sessions through WhatsApp
🟢 Daily monitoring of workout and meals
🟢 No equipment workout
🟢 Steps tracking and meditation included
🟢 Cardio, endurance & strength training
🟢 Weekly body assessment and rewarding
🟢 Weekly Mastermind sessions
Contact: +91 9496538745
“STAY SAFE AT HOME AND STAY HEALTHY ”
__________________________________
Buy our exclusive Tye Dye Tshirts and win our giveaways from our website - www.mynawings....
A significant part of my everyday routine is also taking care of my overall fitness. The way I look means a lot in my career, so I put my best effort into keeping myself in shape and healthy.
Here's how I lost 2.5 Kg in 10 days. Dive into my weight loss day routine and unpack my fitness secrets.
#mynawings #fitness #weightloss
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#partnership
*IF YOU WANT TO LOSE WEIGHT ONLINE, CLICK ON THE LINK BELOW* 👇
🛑 Connect us
1)wa.me/+918848875702
2)wa.me/+919496538745
3)wa.me/+917306210785
4)wa.me/+917306842436
5)wa.me/+918129146011
🛑 Instagram page
instagram.com/greens_fitness_studio?
🛑Facebook page
facebook.com/GreensFitnessStudio/
*Greens Fitness online Programme*
🟢 Solution for weightloss, weight gain, lifestyle diseases
🟢 Special care for PCOD/PCOS/Thyroid
🟢 Nutritionist consultation and customised diet chart
🟢 Daily live workout sessions / recorded sessions through WhatsApp
🟢 Daily monitoring of workout and meals
🟢 No equipment workout
🟢 Steps tracking and meditation included
🟢 Cardio, endurance & strength training
🟢 Weekly body assessment and rewarding
🟢 Weekly Mastermind sessions
Contact: +91 8848875702
“STAY SAFE AT HOME AND STAY HEALTHY ”
What about cost
Hi
Yenna Oru maths genius Neenga … 76.5 - 72.9 = 2.5 ah ?👏🏻👏🏻👏🏻🤣
Sister, I asked about ur fitness secret..but not to promote this kind of companies.. we want what u r doing actually in real...
True
😆😆😆😆 semma
Free advice just follow rd fitness unlimited RUclips channel confirm weightloss if you have continuity......just don't search anymore
@@nisham4799 ys semma effective
@@nisham4799 yes nanum Rd fitness than follow pannuren super result
Adhu namma kasu kudhukanum paaa apppo than podhuvagaa 😏😏😏
In 5.05 and 10.59 timings la... (That means 10 days)
Same costume.. Same make up... Same background.. Same place.. , in 10 days weight machine position kooda change aagala... Nalla pandreenga promotion!!😂😂
Try to Give some better content!!
Correct 💯💯💯
Super
Correct brilliant, naanum itha thaan solla vanthean. 👐
Everyone in youtube started weightloss for promotion
76 kg ya erunthinha naa ninga 60 nu ninacha. Google la myna weight pottu patha 60kg varuthu 😀
Adhu irukatum neenga enna treatment panni color aaningannu sollunga
Hai myna akka&yogi.myna akka super&good video 😍Thank u chellam kutties😘😘😍
Nowadays your videos full promotion only 😡😡😡😡😡😡
Waiting this vlog akka ellarukkum useful ah irukkum
Brighten panna epdi skin care pannuvinga plz skin care products paththuna videos podunga sis
Sister nenga RD fitness unlimited Chanel 99days fitness follow pannu ma supper erukkum resat l will try 20kg weight loss. Thank u 💓
True sis
Rd best👍👍
True
But avanga soldra foods lam costly ya irukku.
@@shivjikumari8936 i reduced my weight with my mother help i am done reduced 20 kgs within 100 days i am not spend costly food i am taking only home.cook food
I reduced my weight 20 kgs in 100 days with home cook food low carb diet with my mom help (only diet i done)
How sis
@@rekasaravanamoorthy5421 low carb diet with proper dietitian under control
@@singer_ashwini309 hi sis can you share your weightloss diet and exercise plzz 😓
She looks like biggboss nadia
Hi sis.. Sema...
Neenga hall la floor la potruka cot enga vaanganinga... Link plsssss
Waiting 🤩🤩
Waiting for this useful video akka💥superb myna akka💕🥳miss u dhruv chlm for this video😞
I'm waiting
She looks like biggboss nadia abishek parter of biggboss jodigal
Waiting akka......love u lotzzz❤❤❤❤❤
Mam your skincare routine to achieve fair and lighter skin
Put a video on ur skin whitening
Aesthetic treatments
Mynaaa Akkaaaa.....Enaku ungala romba pidikum Akka....neenga ennoda kooda perakatha oru most beautiful Akka....
Myna friend, neenga yeppadi fair aaneenga.... sollunga please
I reduced my weight upto 20 kgs in just 100 days nt going any gym i done my weightloss journey thru only diet and little bit walking
Pls share your diet chart
Plz skin care video podunga continue ah
Na joint Pani irruken mam one week aguthu supra irruku ennaku weight loss agura feeling irruku
Evlo fees
@@PriyaPriya_1824. don't waste your money you can easily reduce your weight in home also follow low carb diet i reduced 20 kgs only in home cook foods with proper Nutrients
Akka epdikaa ivalo white aahitenga ipovum whitening maintain panite irukeenga plz akka athukum oru video podungalan
இனிய வணக்கம் யோகி அண்ணா துருவன் மைனா சிஸ்டர் மைனா சிஸ்டர் செம சூப்பர்
So people this month fully we are going to see weight loss videos from all celebrities......just saw hema's diary the same weight loss journey by Greens fitness....4months b4 we saw Plix weight loss/Skin glow in all celebrities channel...
Myan akka super ❤❤❤❤❤❤
Yogi Anna DjD unga performance super Anna👍👍👍👍
yogi annakaha mattume DJD pakrom👍 All the best anna🇱🇰Ainam lv u mynu 🥰
Love you akka....❤
same place same drsss se backround 10 days before after andha drss ellam apdiye irukku scal um adhe placela iruku
Hi Akka🤗
Greens nu Dan na insta la paten details ketapo kerela nu solranga is it true ah
super myna very useful
Super... Sister...doing well..
Useful video ❤
Love you ka
Water kudika pothu okandhu kudinga akka
Druv is calling you in back door akka during shoot, please take care of him too...😅❤
Waiting Akka this vlg 💪🤩 ellarum idhu use full a irukum enakum✌️💓love you Akka 😘💘
Hello is just ah water and salt weight ok vaah yaruka irundhalum sikaram lose agum 1 week ku 1kg dha reduce pananum adhamiri panigana mucle sethu poi putti mari irupiga ne actor so structure mukiyam pathu bee safe ungala yaro ematharaga
Love u sister waiting pls helps us out we will travel with u in this weight loss journey 💖💖💖💖
மைனா அக்கா சூப்பர் ்
Hi Anna and akka . When you going to take dhruvan photoshoot . I'm just waiting for it !!
Sis yepti evlo glow aninga aptingura video potunga plz
First tell how to whitening you skin please 🙏
Amudha from Bangalore
Super anni. Hi anna. Dhruv love u
Skin care routine poduga sister
Hi myna hru, , grey hairku remedies sollunga
Super akka
Good myna
🤟🏻super akkaa
Ethanaya than promote panuvenga you tube pakave kadupa aguthu yara video ethutalum promotion than irritating
Pls do make video on weight gain
Love you myna Akka ❤️
Hii
Super
Evlo charge panranga sister...
Love you myna sister 👌
Apdiya weight gain ku sluga sis plzz*z
Hi sister,
I am Kalaivani. Enaku one n half yrs la son irukan oru doubt .....jumping Jack's Panna uterus la prob varathaa....
First diet is very important ma walking is more than enough for weightloss diet is very important
Myna akka super❤
Ivlo weight irukinga.. Nanum aame weight thaan aana paaka bulk ah irukein enaku endha dress um poda pudikala....😟😟😟
Same
Same😅😅
Super akka 👍🏻
Akka ne ga epad white anega koncham sollu ga akka
Chia seeds la weight loss aguma mam???
Yes and it also helps to reduce hair fall and hair growth because chia seeds has many good benefits like Omega 3 fatty acids and so on 👍🏻
It will not reduce your weight seeds always have a good fats it will support itnjas omega fatty acids even the same component in fosh also so no need to take only seeds for weightloss base diet concentrate on your diet i am reduced 20 kgs within 100 days
Love you both akka❤🥰
I'm fine
Hai, first unga video yalam nala iruku like most of videos but idha video la weightloss secret pottu irukiga but promoting video mathiri dha 90% paka iruku please try to change bcox ne nala workouts diet plan soluviga dha naga yalam pakurom soo please adha disappoint panadhiga
Hii myna akka❤❤❤
Super myna sis
Hi akka 🥰🥰
Ellam kasukaga promote pannudunga .. pannadainga..
Hii akka neega weight la panathiga ethuve normel aha tha eruku
Once start panita maintain panrathuku panidhan da aganum. So it's must to do regular workouts.
Love you akka
Akka nega jiya seeds water kudipinkala illa chia seeds water kudipinkala ( illaa 2may one un. Thana)
Chiea seeds tha jiya seeds ellanga ethu sapta odambu koraiyum
Seeds weightloss pannadhu seeds increased your bad cholesterol that's all for weightloss diet dhan important
Super sister ♥️ 🇨🇭
Amount evlo charge panranga sis
Myna dear 10 days ah le yaaralum weight loss panne mudiyadhu.
Because me January start pannen totally kammi panni mudiye 9 month aahito 10kg kammi panniten.
Nenga fast ah loss pannitu aprm atha maintain pannikaranu iruntha one month la 6 to 8 kg korakalam...bcz naa 3 months la 16 kg korachu iruga.but nenga koraikarathu best better weight loss..its permanent
I am reduced my first 2 kgs in 1 week now i reduced 20 kgs within 120 days
Thuttu sampaarika enna enna panraa paaru
Sari sari case என்னாச்சி
Please ithalam pathutu udampa keduthukathiga.avaga oru brand da promotion panraga avlotha so intha digital ulagam la Namma ku enna venumnu Namma tha mudivu pannanum.normal workout and walking is best for healthy weight loss.please don't aim for zero size.it is not healthy body.so be fit in natural way
Very useful video
Good morning akka mama
👍👍👍👍👍
Fees pay panigala sis
3.5 kg loss y 2.5 kg nu potrukinga?
It's fake promotion video 🥵
அக்கா நான் நடிக்க வரலமா ப்ளீஸ் ப்ளீஸ்
Akka price avelo kepanga
Nega colora agurathuku nega epadi ena panniga
Akka Nan onnu kta kova pada kudathu akka...Ungala yennaku romba pidikum annava atha vida romba pidikum...unga program yellam virubi pathuruvom akka....Nan keka porathu ethutha neenga weightloss panni irukinganu yaru sonna 😂😂😂😂😂
Love u sis
Daily cycling panuga 🚲🚲
Hii
Epudi pa ne ivalo colour agitta..
Neenga 3.6 kgs lose pannirukinga, y 2.5 nu potrukinga?
support my channel akka🥺🙏
Unga height enna
Ungala partha 70 & above kg maari therila