My Weightloss Day Routine | How I Lost 2.5 Kgs In 10 Days💥😎 | Myna Wings

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  • Опубликовано: 27 ноя 2024
  • #partnership
    IF YOU WANT TO LOSE WEIGHT ONLINE, CLICK ON THE LINK BELOW 👇
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    / greensfitnessstudio
    Greens Fitness online Programme
    🟢 Solution for weightloss, weight gain, lifestyle diseases
    🟢 Special care for PCOD/PCOS/Thyroid
    🟢 Nutritionist consultation and customised diet chart
    🟢 Daily live workout sessions / recorded sessions through WhatsApp
    🟢 Daily monitoring of workout and meals
    🟢 No equipment workout
    🟢 Steps tracking and meditation included
    🟢 Cardio, endurance & strength training
    🟢 Weekly body assessment and rewarding
    🟢 Weekly Mastermind sessions
    Contact: +91 9496538745
    “STAY SAFE AT HOME AND STAY HEALTHY ”
    __________________________________
    Buy our exclusive Tye Dye Tshirts and win our giveaways from our website - www.mynawings....
    A significant part of my everyday routine is also taking care of my overall fitness. The way I look means a lot in my career, so I put my best effort into keeping myself in shape and healthy.
    Here's how I lost 2.5 Kg in 10 days. Dive into my weight loss day routine and unpack my fitness secrets.
    #mynawings #fitness #weightloss
    __________________________________
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Комментарии • 164

  • @MynaWings
    @MynaWings  2 года назад +23

    #partnership
    *IF YOU WANT TO LOSE WEIGHT ONLINE, CLICK ON THE LINK BELOW* 👇
    🛑 Connect us
    1)wa.me/+918848875702
    2)wa.me/+919496538745
    3)wa.me/+917306210785
    4)wa.me/+917306842436
    5)wa.me/+918129146011
    🛑 Instagram page
    instagram.com/greens_fitness_studio?
    🛑Facebook page
    facebook.com/GreensFitnessStudio/
    *Greens Fitness online Programme*
    🟢 Solution for weightloss, weight gain, lifestyle diseases
    🟢 Special care for PCOD/PCOS/Thyroid
    🟢 Nutritionist consultation and customised diet chart
    🟢 Daily live workout sessions / recorded sessions through WhatsApp
    🟢 Daily monitoring of workout and meals
    🟢 No equipment workout
    🟢 Steps tracking and meditation included
    🟢 Cardio, endurance & strength training
    🟢 Weekly body assessment and rewarding
    🟢 Weekly Mastermind sessions
    Contact: +91 8848875702
    “STAY SAFE AT HOME AND STAY HEALTHY ”

  • @hemapriyag2901
    @hemapriyag2901 2 года назад +17

    Yenna Oru maths genius Neenga … 76.5 - 72.9 = 2.5 ah ?👏🏻👏🏻👏🏻🤣

  • @sangeetha3245
    @sangeetha3245 2 года назад +94

    Sister, I asked about ur fitness secret..but not to promote this kind of companies.. we want what u r doing actually in real...

    • @saarashakil322
      @saarashakil322 2 года назад

      True

    • @nisham4799
      @nisham4799 2 года назад +11

      😆😆😆😆 semma
      Free advice just follow rd fitness unlimited RUclips channel confirm weightloss if you have continuity......just don't search anymore

    • @rahmythahira9232
      @rahmythahira9232 2 года назад +1

      @@nisham4799 ys semma effective

    • @nainikakuttiworld3341
      @nainikakuttiworld3341 2 года назад +3

      @@nisham4799 yes nanum Rd fitness than follow pannuren super result

    • @Ifa.design
      @Ifa.design 2 года назад

      Adhu namma kasu kudhukanum paaa apppo than podhuvagaa 😏😏😏

  • @santhiyasandy413
    @santhiyasandy413 2 года назад +48

    In 5.05 and 10.59 timings la... (That means 10 days)
    Same costume.. Same make up... Same background.. Same place.. , in 10 days weight machine position kooda change aagala... Nalla pandreenga promotion!!😂😂
    Try to Give some better content!!

    • @keerthi3809
      @keerthi3809 2 года назад +3

      Correct 💯💯💯

    • @kirthigamanoj4713
      @kirthigamanoj4713 2 года назад +3

      Super

    • @123rajdeva
      @123rajdeva 2 года назад +2

      Correct brilliant, naanum itha thaan solla vanthean. 👐

    • @shreevenkat1545
      @shreevenkat1545 2 года назад +1

      Everyone in youtube started weightloss for promotion

  • @priyamani6225
    @priyamani6225 2 года назад +9

    76 kg ya erunthinha naa ninga 60 nu ninacha. Google la myna weight pottu patha 60kg varuthu 😀

  • @jananiselladurai857
    @jananiselladurai857 2 года назад +8

    Adhu irukatum neenga enna treatment panni color aaningannu sollunga

  • @gokulshree557
    @gokulshree557 2 года назад +3

    Hai myna akka&yogi.myna akka super&good video 😍Thank u chellam kutties😘😘😍

  • @indian3769
    @indian3769 2 года назад +12

    Nowadays your videos full promotion only 😡😡😡😡😡😡

  • @gnanamjothi6324
    @gnanamjothi6324 2 года назад +3

    Waiting this vlog akka ellarukkum useful ah irukkum

  • @papamama3232shpk
    @papamama3232shpk 10 месяцев назад

    Brighten panna epdi skin care pannuvinga plz skin care products paththuna videos podunga sis

  • @sekarsunitha7995
    @sekarsunitha7995 2 года назад +5

    Sister nenga RD fitness unlimited Chanel 99days fitness follow pannu ma supper erukkum resat l will try 20kg weight loss. Thank u 💓

    • @dhanalakshmi9705
      @dhanalakshmi9705 2 года назад

      True sis

    • @dhanalakshmi9705
      @dhanalakshmi9705 2 года назад

      Rd best👍👍

    • @stellas7823
      @stellas7823 2 года назад

      True

    • @shivjikumari8936
      @shivjikumari8936 2 года назад

      But avanga soldra foods lam costly ya irukku.

    • @singer_ashwini309
      @singer_ashwini309 2 года назад

      @@shivjikumari8936 i reduced my weight with my mother help i am done reduced 20 kgs within 100 days i am not spend costly food i am taking only home.cook food

  • @singer_ashwini309
    @singer_ashwini309 2 года назад +3

    I reduced my weight 20 kgs in 100 days with home cook food low carb diet with my mom help (only diet i done)

  • @vjytvmedia5321
    @vjytvmedia5321 2 года назад +1

    She looks like biggboss nadia

  • @parkavip9028
    @parkavip9028 2 года назад

    Hi sis.. Sema...
    Neenga hall la floor la potruka cot enga vaanganinga... Link plsssss

  • @a.sharmila1234
    @a.sharmila1234 2 года назад +2

    Waiting 🤩🤩

  • @prvibes7899
    @prvibes7899 2 года назад +2

    Waiting for this useful video akka💥superb myna akka💕🥳miss u dhruv chlm for this video😞

  • @mohanapriya9049
    @mohanapriya9049 2 года назад +1

    I'm waiting

  • @vjytvmedia5321
    @vjytvmedia5321 2 года назад

    She looks like biggboss nadia abishek parter of biggboss jodigal

  • @kiruthika.a5516
    @kiruthika.a5516 2 года назад +2

    Waiting akka......love u lotzzz❤❤❤❤❤

  • @prabhuver5029
    @prabhuver5029 2 года назад +5

    Mam your skincare routine to achieve fair and lighter skin

  • @saisaran205
    @saisaran205 2 года назад +3

    Put a video on ur skin whitening

    • @jeba6473
      @jeba6473 2 года назад

      Aesthetic treatments

  • @manimegalai8793
    @manimegalai8793 2 года назад

    Mynaaa Akkaaaa.....Enaku ungala romba pidikum Akka....neenga ennoda kooda perakatha oru most beautiful Akka....

  • @anukumar4040
    @anukumar4040 2 года назад +1

    Myna friend, neenga yeppadi fair aaneenga.... sollunga please

  • @akhealthandkitchenNutritionist
    @akhealthandkitchenNutritionist 2 года назад

    I reduced my weight upto 20 kgs in just 100 days nt going any gym i done my weightloss journey thru only diet and little bit walking

    • @Nivi1510
      @Nivi1510 2 года назад

      Pls share your diet chart

  • @papamama3232shpk
    @papamama3232shpk 10 месяцев назад

    Plz skin care video podunga continue ah

  • @Fearlesshenna
    @Fearlesshenna 2 года назад +2

    Na joint Pani irruken mam one week aguthu supra irruku ennaku weight loss agura feeling irruku

    • @PriyaPriya_1824.
      @PriyaPriya_1824. 2 года назад

      Evlo fees

    • @akhealthandkitchenNutritionist
      @akhealthandkitchenNutritionist 2 года назад

      @@PriyaPriya_1824. don't waste your money you can easily reduce your weight in home also follow low carb diet i reduced 20 kgs only in home cook foods with proper Nutrients

  • @shree8689
    @shree8689 2 года назад

    Akka epdikaa ivalo white aahitenga ipovum whitening maintain panite irukeenga plz akka athukum oru video podungalan

  • @sudhasriram7014
    @sudhasriram7014 2 года назад +1

    இனிய வணக்கம் யோகி அண்ணா துருவன் மைனா சிஸ்டர் மைனா சிஸ்டர் செம சூப்பர்

  • @Mahdisha78
    @Mahdisha78 2 года назад

    So people this month fully we are going to see weight loss videos from all celebrities......just saw hema's diary the same weight loss journey by Greens fitness....4months b4 we saw Plix weight loss/Skin glow in all celebrities channel...

  • @ramanamala2253
    @ramanamala2253 10 месяцев назад

    Myan akka super ❤❤❤❤❤❤

  • @kalakanthan2172
    @kalakanthan2172 2 года назад +9

    Yogi Anna DjD unga performance super Anna👍👍👍👍

  • @ahmd5039
    @ahmd5039 2 года назад +2

    yogi annakaha mattume DJD pakrom👍 All the best anna🇱🇰Ainam lv u mynu 🥰

  • @moththieditz..510
    @moththieditz..510 2 года назад +3

    Love you akka....❤

  • @SamsunSamsun-m2t
    @SamsunSamsun-m2t Год назад

    same place same drsss se backround 10 days before after andha drss ellam apdiye irukku scal um adhe placela iruku

  • @CraftzTalent
    @CraftzTalent 2 года назад +2

    Hi Akka🤗

  • @affurecipes653
    @affurecipes653 Год назад

    Greens nu Dan na insta la paten details ketapo kerela nu solranga is it true ah

  • @indhuvlog8716
    @indhuvlog8716 2 года назад

    super myna very useful

  • @sindhujaravikumar9756
    @sindhujaravikumar9756 2 года назад

    Super... Sister...doing well..

  • @hafsaiqbal279
    @hafsaiqbal279 2 года назад +4

    Useful video ❤
    Love you ka

  • @hafsha9789
    @hafsha9789 2 года назад

    Water kudika pothu okandhu kudinga akka

  • @arunravichandran1812
    @arunravichandran1812 2 года назад

    Druv is calling you in back door akka during shoot, please take care of him too...😅❤

  • @hathirukairukai5833
    @hathirukairukai5833 2 года назад +9

    Waiting Akka this vlg 💪🤩 ellarum idhu use full a irukum enakum✌️💓love you Akka 😘💘

  • @karthikrishna4874
    @karthikrishna4874 2 года назад

    Hello is just ah water and salt weight ok vaah yaruka irundhalum sikaram lose agum 1 week ku 1kg dha reduce pananum adhamiri panigana mucle sethu poi putti mari irupiga ne actor so structure mukiyam pathu bee safe ungala yaro ematharaga

  • @amudhasiva3165
    @amudhasiva3165 2 года назад +6

    Love u sister waiting pls helps us out we will travel with u in this weight loss journey 💖💖💖💖

  • @vaithir2889
    @vaithir2889 2 года назад +1

    மைனா அக்கா சூப்பர் ்

  • @priyankarajagopal806
    @priyankarajagopal806 2 года назад

    Hi Anna and akka . When you going to take dhruvan photoshoot . I'm just waiting for it !!

  • @vanithashangar6187
    @vanithashangar6187 2 года назад

    Sis yepti evlo glow aninga aptingura video potunga plz

  • @layani4093
    @layani4093 2 года назад +1

    First tell how to whitening you skin please 🙏

  • @amudhasiva3165
    @amudhasiva3165 2 года назад +1

    Amudha from Bangalore

  • @nishathisanthosh3772
    @nishathisanthosh3772 2 года назад +1

    Super anni. Hi anna. Dhruv love u

  • @anusuyadevi5152
    @anusuyadevi5152 2 года назад

    Skin care routine poduga sister

  • @sudharajessh8645
    @sudharajessh8645 2 года назад

    Hi myna hru, , grey hairku remedies sollunga

  • @b.sooryab.soorya2095
    @b.sooryab.soorya2095 2 года назад +1

    Super akka

  • @sangeethasangeetha1664
    @sangeethasangeetha1664 2 года назад

    Good myna

  • @mirumirusa2934
    @mirumirusa2934 2 года назад

    🤟🏻super akkaa

  • @NR2103raj
    @NR2103raj 2 года назад +2

    Ethanaya than promote panuvenga you tube pakave kadupa aguthu yara video ethutalum promotion than irritating

  • @keerthanas8489
    @keerthanas8489 2 года назад

    Pls do make video on weight gain

  • @harsharavi267
    @harsharavi267 2 года назад +4

    Love you myna Akka ❤️

  • @RifniMohamed
    @RifniMohamed 2 года назад +1

    Super

  • @Itrexy_Gojo
    @Itrexy_Gojo 11 месяцев назад

    Evlo charge panranga sister...

  • @saktisubramaniam4896
    @saktisubramaniam4896 2 года назад

    Love you myna sister 👌

  • @jothikapriya8094
    @jothikapriya8094 2 года назад

    Apdiya weight gain ku sluga sis plzz*z

  • @kalaivani6385
    @kalaivani6385 2 года назад +1

    Hi sister,
    I am Kalaivani. Enaku one n half yrs la son irukan oru doubt .....jumping Jack's Panna uterus la prob varathaa....

  • @r.neelavathi5784
    @r.neelavathi5784 2 года назад

    Myna akka super❤

  • @supriyag6361
    @supriyag6361 2 года назад +1

    Ivlo weight irukinga.. Nanum aame weight thaan aana paaka bulk ah irukein enaku endha dress um poda pudikala....😟😟😟

  • @Sun_moon1014
    @Sun_moon1014 2 года назад

    Super akka 👍🏻

  • @hindhujap4384
    @hindhujap4384 2 года назад

    Akka ne ga epad white anega koncham sollu ga akka

  • @gajapriyagp7503
    @gajapriyagp7503 2 года назад +2

    Chia seeds la weight loss aguma mam???

    • @RadeepMitran
      @RadeepMitran 2 года назад

      Yes and it also helps to reduce hair fall and hair growth because chia seeds has many good benefits like Omega 3 fatty acids and so on 👍🏻

    • @akhealthandkitchenNutritionist
      @akhealthandkitchenNutritionist 2 года назад

      It will not reduce your weight seeds always have a good fats it will support itnjas omega fatty acids even the same component in fosh also so no need to take only seeds for weightloss base diet concentrate on your diet i am reduced 20 kgs within 100 days

  • @ayyanarpandeeswari4618
    @ayyanarpandeeswari4618 2 года назад +2

    Love you both akka❤🥰

  • @mansurb6393
    @mansurb6393 2 года назад

    I'm fine

  • @keerthisekarwithlove7964
    @keerthisekarwithlove7964 2 года назад

    Hai, first unga video yalam nala iruku like most of videos but idha video la weightloss secret pottu irukiga but promoting video mathiri dha 90% paka iruku please try to change bcox ne nala workouts diet plan soluviga dha naga yalam pakurom soo please adha disappoint panadhiga

  • @balamuthu306
    @balamuthu306 2 года назад +1

    Hii myna akka❤❤❤

  • @sindhu251185
    @sindhu251185 2 года назад +1

    Super myna sis

  • @dhanasekari8179
    @dhanasekari8179 2 года назад +1

    Hi akka 🥰🥰

  • @srini4u75
    @srini4u75 2 года назад

    Ellam kasukaga promote pannudunga .. pannadainga..

  • @jeeviadhi4204
    @jeeviadhi4204 2 года назад +3

    Hii akka neega weight la panathiga ethuve normel aha tha eruku

    • @vp_p8443
      @vp_p8443 2 года назад

      Once start panita maintain panrathuku panidhan da aganum. So it's must to do regular workouts.

  • @abithaabi7662
    @abithaabi7662 2 года назад

    Love you akka

  • @ManiHarimanihari
    @ManiHarimanihari 2 года назад

    Akka nega jiya seeds water kudipinkala illa chia seeds water kudipinkala ( illaa 2may one un. Thana)

    • @nandhini4539
      @nandhini4539 2 года назад

      Chiea seeds tha jiya seeds ellanga ethu sapta odambu koraiyum

    • @singer_ashwini309
      @singer_ashwini309 2 года назад

      Seeds weightloss pannadhu seeds increased your bad cholesterol that's all for weightloss diet dhan important

  • @thadchayanisenthilkumaran6286
    @thadchayanisenthilkumaran6286 2 года назад +2

    Super sister ♥️ 🇨🇭

  • @pavithraanandhan3174
    @pavithraanandhan3174 2 года назад

    Amount evlo charge panranga sis

  • @nidhahamardeen2969
    @nidhahamardeen2969 2 года назад

    Myna dear 10 days ah le yaaralum weight loss panne mudiyadhu.
    Because me January start pannen totally kammi panni mudiye 9 month aahito 10kg kammi panniten.

    • @Rainds
      @Rainds 2 года назад

      Nenga fast ah loss pannitu aprm atha maintain pannikaranu iruntha one month la 6 to 8 kg korakalam...bcz naa 3 months la 16 kg korachu iruga.but nenga koraikarathu best better weight loss..its permanent

    • @singer_ashwini309
      @singer_ashwini309 2 года назад

      I am reduced my first 2 kgs in 1 week now i reduced 20 kgs within 120 days

  • @rajarass5167
    @rajarass5167 2 года назад +1

    Thuttu sampaarika enna enna panraa paaru

  • @karthikrajagopal4800
    @karthikrajagopal4800 Год назад +1

    Sari sari case என்னாச்சி

  • @homeacademyintamil571
    @homeacademyintamil571 2 года назад

    Please ithalam pathutu udampa keduthukathiga.avaga oru brand da promotion panraga avlotha so intha digital ulagam la Namma ku enna venumnu Namma tha mudivu pannanum.normal workout and walking is best for healthy weight loss.please don't aim for zero size.it is not healthy body.so be fit in natural way

  • @gunasundarigunasundari8074
    @gunasundarigunasundari8074 2 года назад +1

    Very useful video

  • @othmanjaber986
    @othmanjaber986 2 года назад +1

    Good morning akka mama

  • @PIKACHU-il8jr
    @PIKACHU-il8jr 2 года назад

    👍👍👍👍👍

  • @eswaridhinaeshu5186
    @eswaridhinaeshu5186 2 года назад

    Fees pay panigala sis

  • @afzalsharmi6920
    @afzalsharmi6920 2 года назад +2

    3.5 kg loss y 2.5 kg nu potrukinga?

    • @Janani28-28
      @Janani28-28 2 года назад

      It's fake promotion video 🥵

  • @BalaMurugan-my5yx
    @BalaMurugan-my5yx 2 года назад

    அக்கா நான் நடிக்க வரலமா ப்ளீஸ் ப்ளீஸ்

  • @charming6026
    @charming6026 2 года назад

    Akka price avelo kepanga

  • @kumarirs1232
    @kumarirs1232 2 года назад

    Nega colora agurathuku nega epadi ena panniga

  • @takshanyasri7988
    @takshanyasri7988 2 года назад

    Akka Nan onnu kta kova pada kudathu akka...Ungala yennaku romba pidikum annava atha vida romba pidikum...unga program yellam virubi pathuruvom akka....Nan keka porathu ethutha neenga weightloss panni irukinganu yaru sonna 😂😂😂😂😂

  • @manikanta3077
    @manikanta3077 2 года назад +1

    Love u sis

  • @Srkarthicky2
    @Srkarthicky2 2 года назад

    Daily cycling panuga 🚲🚲

  • @keerthikap2868
    @keerthikap2868 2 года назад +1

    Hii

  • @monishaveerappan3282
    @monishaveerappan3282 2 года назад

    Epudi pa ne ivalo colour agitta..

  • @RadeepMitran
    @RadeepMitran 2 года назад +26

    Neenga 3.6 kgs lose pannirukinga, y 2.5 nu potrukinga?

    • @thulax
      @thulax 2 года назад +1

      support my channel akka🥺🙏

  • @amumathi4017
    @amumathi4017 2 года назад

    Unga height enna

  • @sonisai3601
    @sonisai3601 2 года назад

    Ungala partha 70 & above kg maari therila