Should you use strength when you are training BJJ?
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- Опубликовано: 8 мар 2017
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Should you use strength when you are training BJJ?
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.
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Technique = an efficient use of strength
FINALLY! a BJJ black belt that keeps it real! - I have been saying this for years, don't believe the hype that it is all about the technique! That's why the top jiu-jitsu practitioners are built like superheros!
You don't smash people with tech lol
I believe in both tech and strength
literally Alex ! if you don't have strength you absolutely cannot impose your technics ! period !
Agreed. On the other hand, some teachers at gyms will tell you, your so strong as a back handed compliment. Basically saying you have no technique.
N if that's the case it's a clear reflection of the coach's training.
Excellent advice! Thanks for sharing.
Awesome. Very insightful Bernardo.
I love the way Bernardo tells a story, I don't even really care what he's saying it's just so fun to listen. That being said, the information is always extremely useful :) Thanks!
This is a great expert commentary on this subject. Very good tip! Thank you.
Bernardo is the man, love it. He addresses great topics with such clarity, excellent!
Bernardo Faria Meu jogo de Jiu jitsu é igual o seu, Exatamente igual, achei que era um jogo antigo q não funcionava mais, vi tudo q vc vem fazendo e me senti super capaz de fazer, vc me trouxe muita motivação e eu voltei a competir. Continue vc é motivação para muitos . tenho 38 anos mas me vejo com muita estrada pela frente. Oss
Stop using your size! Stop using your flexibility! Stop using your cardio!! Stop using your grip resistance! Stop using your balance! Stop using your inteligence! Stop using your memory! Stop using your intuition! See? Strength its just a part of the ting we call technique
Great analogy.
Nice advise!
use strength and techniques at the right time. Use weight most of the time to avoid gassing out. Relax while grappling it saves a lot of energy.
about time someone agrees with me . thanks Bernardo
oss
Thanks
I think this video sums it up well, that if you’re getting tired out you’re not utilising strength and technique efficiently, generally ego getting in the way which doesn’t help you develop your skillset
Funny all you hear is dont use a lot of strength but never mind how flexible I am or how much cardio I got,
Doug Riemer exactly
You are awesome and i love your clips with all this weird tehniques that work from around the world. I get your idea with the strenght here, but i have a question, is it still ok if you are sparing a much smaller opponent and you are not that advanced?
I’m submitting blue belt who got 3 years of pure bjj and I’m like 1 year in mma .
Awesome Bernardo! Cool insight, plus your voice is like Grover from the muppets, but a Grover that could make me tap 1,000 times in a minute. Keep it up brother, oss.
Puxa Bernardo sou um grande fá seu pena que seus vídeos soa todos em inglês. Estudo muito suas técnicas pois acho seu Jiujitsu de extrema qualidade técnica. Continuarei assistindo mas sugiro que se possível coloca-se uma em PT.abraços e vitória em sua jornada oss.
When training for competition, use strength. If you outclass your opponent, focus on an aspect of your game vs. shutting down the mutual learning.
Awsooome! Oss!
I came here because I am in my second week of jiu jitsu and don't get me wrong, I am learning my technique very well but I feel that I roll better when I use more strenght, I make my techniques flow much better!
agree !!!
Very Nice parameter
Blue belt here.I use strength often, in my opinion if you have something that you can relie on then use it but also combine it with technic cuz in the end everyone uses strength
please d'arce from side mount no gi and tips i would really appreciatie that
STRANGE!
It's funny but quite often those complaining about people using too much strength are those getting their butt kicked. His analogy is perfect. I'm blessed to be naturally strong and can roll match after match. But I always tell my students that using strength within a methodology is ok. But after a while you will naturally find that it doesn't take as much when you have your game fine tuned...Now that I turned 50 I will probably start complaining about it. LOL :)
Why does it look like the Marcelo García academy is CGI?
oss
Bernardo, love the channel! Can I get an OSS?
Osssssssss Xav! Heheheh thanks for the support my friend
😀😀😀
oosss!!!!
WITHOUT STRENGTH YOU CANT USE ANY TECHNIC . THATS WHY THERE'S DIFFERENT WEIGHT CLASSES .
Mirela Kohn you mean "strench".
great advise using is for JUDO!! nice videos!!
Pelo menos uma legenda abraços oss.
I am a white belt. My colleagues who are also white belts tell me I use too much strength, even when I try not too. I am not getting tired
If you are using a lot of strength, what happens when you encounter someone who has more? There is a limit to how much strength you can have. There is no limit to how much technique you can develop.
But you can train strength just like you can train technique.
Strength or strench
keep using alot of strange
osh
Sure use all tools you got.
strenć
Please pronounce it STRENKF.... not STRANGE like Demian Maia
Força so e ruim quando ela é pouca. Uahhahahaha
you are very strong ...nice. you still don'thave an academy aahha