Thanks for sharing. I’m planning on doing this race in 2025 so it was helpful. With only 8 weeks prep and it being your first half marathon that’s a great finishing time. You obviously have talent and would suggest you can do both - run for the pure pleasure and occasionally race. Well done!
Love this Mal! Definitely start a run club. I started one last November in Milwaukee and it has made running so fun. Growing with people is amazing. I love the quote, " if you want to run fast, run alone. If you want to run farther, run together." If you're ever in Milwaukee, come run with us! Buena Tierra Run Club!
Running just for the joy of it is the way to go for sure. If you want to enjoy it even more, get off the roads and onto some trails, especially if you're in Hawaii
I wouldn’t mind starting something like that myself,I see a lot of people running around the water ways which is awesome to see, but I’ve alway liked the bush tracks for the scenery 👌🏽
Mal, you are absolutely one of my favourite athletes! I wish you success in whatever endeavours you take on. You know what’d be cool?.. a Mal Obrien playlist to be able to tap into during a tough workout.. or even your top 5 listened to songs.. You’re amazing, take care.
Congrats on your half marathon! That's a huge accomplishment. Also be careful about any mold that could come from water damage. It's pretty common & can be super toxic so just keep that in mind after the flooding at your place!
If you ever get a chance you should try the Ragnar road relay. I’ve been doing them for years and it’s a fun time with a team. Not sure if they do them on the islands but something to look into. Some run to win, but the team I’ve been with since 2015 “That’s What She said” we do it for fun, good laughs.
Yessss you should do it 5k every Saturday there many girls looking up to you in ever shape and form… love all your video 🫶🏽 …great job 💪🏽 your an amazing athlete
Having a good time can be your only race goal sometimes. Count the # of dogs you see, people you high five, etc. Make a game of the fun and the times will come.
Talk to the Lord Jesus about your anxieties and problems out loud like your talking to a friend and be sincere. I did this and went from being sidelined in my life to almost back to normal in 2 and a half months. I tried to do it as frequently as possible and especially when encountering these anxieties. Be cautious about too much self help because this increased my problems and anxieties. Do not give evil an inch or it will take a mile. STAY IN THE FIGHT!!!
You talk to the lord Jesus if you want to but don't push religion on other people, that's just lame and rude. Mal seems to be on a good road doing what's best for her!
U both r developing the new 'laid back' style of the "fittest" life. Moving because u can....doing what makes sense for now and the future....and giving back to our tribe of ppl. 🫶
Thanks for sharing. I’m planning on doing this race in 2025 so it was helpful. With only 8 weeks prep and it being your first half marathon that’s a great finishing time. You obviously have talent and would suggest you can do both - run for the pure pleasure and occasionally race. Well done!
Love your smile post run & how you accepted yourself!! Go MOB!!!
Love this Mal! Definitely start a run club. I started one last November in Milwaukee and it has made running so fun. Growing with people is amazing. I love the quote, " if you want to run fast, run alone. If you want to run farther, run together."
If you're ever in Milwaukee, come run with us! Buena Tierra Run Club!
Running just for the joy of it is the way to go for sure. If you want to enjoy it even more, get off the roads and onto some trails, especially if you're in Hawaii
I wouldn’t mind starting something like that myself,I see a lot of people running around the water ways which is awesome to see, but I’ve alway liked the bush tracks for the scenery 👌🏽
I love the cinematography of this video, the style is awesomee!!
Me too, I really liked it!! 👍🏼 🙌🏼
I love how honest and how much you value your mental health and promote it ❤️ so rare xx
Mal, you are absolutely one of my favourite athletes! I wish you success in whatever endeavours you take on. You know what’d be cool?.. a Mal Obrien playlist to be able to tap into during a tough workout.. or even your top 5 listened to songs.. You’re amazing, take care.
She has one called Mobbin’ W/ Mal on Spotify 👌🏾
Just noticed she says it near the end of the video.
That’s perfect! Thanks Duane 👍🏽.
These videos are so well done. Thank you for doing these . Go have fun
Congrats on your half marathon! That's a huge accomplishment. Also be careful about any mold that could come from water damage. It's pretty common & can be super toxic so just keep that in mind after the flooding at your place!
I answered even though it was 4:30 am my time!! Proud of you for trying something new!
Yesssss come to IL pls!!
You're trying to suppress and hide it, but you are a competitor! Glad to see you enjoying your break.
Run club!! Its a great idea
You did a great job with this run. Don't sell yourself short. Trust me, we all know what your capable of (wink wink). You're an amazing athlete.
Well done Mal
Tip - place your bib more to the front so that the course photographer can see it and tag it in the post race pictures.
You’re amazing! Would totally join your run club
Definitely get the run club going,just means more
Ela está ai, em algum lugar ❤️🔥
I’ll run with you Mal! Come up to Louisville 😅
You can be disappointed in the result while being proud of the effort. If you raced your best for that day, then that's all that matters.
If you ever get a chance you should try the Ragnar road relay. I’ve been doing them for years and it’s a fun time with a team. Not sure if they do them on the islands but something to look into. Some run to win, but the team I’ve been with since 2015 “That’s What She said” we do it for fun, good laughs.
Yessss you should do it 5k every Saturday there many girls looking up to you in ever shape and form… love all your video 🫶🏽 …great job 💪🏽 your an amazing athlete
Yes, you should start a run club for fun. Low key, just for a health and fitness activity with others
Heck yeah. Mobbin!
Come to Illinois!
Mal doing fitness side quests now 😂 do you and enjoy your life
Having a good time can be your only race goal sometimes. Count the # of dogs you see, people you high five, etc. Make a game of the fun and the times will come.
START A RUN CLUBBB!!
homegirl is just living her life
OMG run club in Des Moines !!!!
If you like Disney World, you will love runDisney!!
Running for fun for sure! You won't catch me running more than a 5k or 5miler "race"
Down for run club!! Plz come to Minneapolis ok thx
Yes! DSM girls run club please ❤️
❤❤
"Mal's Mob" - that's gotta be your run club name lol
Whats up mal! What model is your garmin? Been looking to get one and I really like that pacing feature!
Your such a bad ass 🫶🏼
Do I spy a new Lululemon Ambassador?! 🍋🍋🍋
Do a triathlon and beat Mat’s time when he was doing them
Talk to the Lord Jesus about your anxieties and problems out loud like your talking to a friend and be sincere. I did this and went from being sidelined in my life to almost back to normal in 2 and a half months. I tried to do it as frequently as possible and especially when encountering these anxieties. Be cautious about too much self help because this increased my problems and anxieties. Do not give evil an inch or it will take a mile. STAY IN THE FIGHT!!!
You talk to the lord Jesus if you want to but don't push religion on other people, that's just lame and rude.
Mal seems to be on a good road doing what's best for her!
Can you do lift and carry challenge, and yoga challenge please
It’s Hapalua😅 not haplua
I hope I am wrong, but it looks like her crossfit is over. But she looks great.
You spelled Honolulu wrong lol it was honalulu 😂
Honolulu*
Hapalua* Half Marathon
U both r developing the new 'laid back' style of the "fittest" life. Moving because u can....doing what makes sense for now and the future....and giving back to our tribe of ppl. 🫶
Honolulu*