VEGETABLE SOUP | best ever, easy recipe with 3 flavor boosters
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- Опубликовано: 15 июл 2024
- Best ever healthy Vegetable Soup recipe! Packed with veggies for an easy flavor packed meal that tastes miles above any canned version. ⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
►INGREDIENTS:
4 large potatoes, medium chopped
3 large carrots, medium chopped
3 medium celery stalks, medium chopped
3 cups bell peppers, medium chopped
2 medium zucchini, medium chopped
1 medium onion finely chopped
2 cups corn, fresh or frozen
6 cups vegetable stock, low sodium
28 oz can diced tomatoes, low sodium
3 bay leaves
1 tsp smoked paprika
1 tsp dried oregano
1 tsp garlic powder
3/4 tsp salt
Ground black pepper, to taste
1 tbsp avocado oil
1 medium garlic clove, grated
1/3 cup dill or parsley, finely chopped
Parmesan cheese and yogurt, for garnish
🖨Printable recipe ifoodreal.com/vegetable-soup-...
►DIRECTIONS:
1. Preheat large dutch oven or large pot on medium heat, swirl a bit of oil to coat and add onion. Cook for 3 minutes, stirring occasionally. Add smoked paprika, oregano, garlic powder, salt, pepper and bay leaves; cook for 1 more minute, stirring frequently.
2. Add potato, carrot, celery, pepper, stock and diced tomatoes; stir. Bring to a boil, cover and reduce heat to low and simmer for 25 minutes or until potato is fork tender.
3. Add zucchini and corn, cover and simmer for 5 more minutes. Turn off heat, add grated garlic and dill.
4. Serve hot garnished with Parmesan cheese and yogurt.
📝Healthy meal plans ifoodrealmealplans.com/
🛍PRODUCTS USED IN VIDEO (affiliate):
Favorite dutch oven amzn.to/2YjLcPu
Glass bowls amzn.to/31jvRR1
Sharp Chef's Knife amzn.to/332sTR1
4 cup glass measuring cup amzn.to/2ZUb9dA
Zester amzn.to/3HmoQUA
Avocado oil amzn.to/3y5Nd6d
Smoked paprika amzn.to/3CoN1Be
🛍ALWAYS IN MY KITCHEN (affiliate):
Favorite Air Fryer amzn.to/3bGM7Cv
6 Quart Instant Pot LUX amzn.to/2Z99gUY
8 Quart Instant Pot DUO amzn.to/2IAEoJr
Measuring spoons amzn.to/2AYEa8W
Measuring cups amzn.to/3nvJg5e
Favorite blender amzn.to/2WdKhDk
Unbleached parchment paper amzn.to/3pzArqV
Healthy cooking spray amzn.to/2WSkDDI
🛍WHAT I'M WEARING:
Fitbit Versa 2 amzn.to/3IEdsmn
⏰TIMESTAMPS:
00:00 Intro
00:15 Chop the veggies
01:54 First flavor booster
02:15 Saute onion and spices
02:31 Second flavor booster
02:40 Add the veggies
02:50 Add the broth plus my kettle trick
03:17 Add tomatoes and cook the soup
03:59 Third flavor booster
04:24 How to serve and taste test
💚ABOUT IFOODREAL
My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me ifoodreal.com/about-olena/
💚FOLLOW ME:
INSTAGRAM: / ifoodreal
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WEBSITE: ifoodreal.com/
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#ifoodreal #souprecipe #vegetablesoup #healthyrecipes #easyrecipe 
Хобби
love, love, love the fresh dill and garlic at the end!
Thank you!!
Looks very delicious, thank you for sharing friend. Love it 🧡😋
You are very welcome. Enjoy this vegetable soup!
Bring on the soups 😊👏🏽
Excited for soup season!
Looks yummy..Mmmm😋😋😋
Thank you! Soup season is on!:)
As always looks great. My favorite channel. God bless my friend. Micky from Virginia
Thanks, Micky! Hope you enjoy this veggie soup!
@@ifoodreal I am sure I will. thank s. again
Your friend. I have my daughter hooked on your channel.
Yummy 👌
Thank you 😊
Olena…😊🤚🏼
Request : can u plz come up with a recipe 😊of mixed vegetable creamy casserole.. 🌹plz thx😊
Thank you for watching! I do have some veggie casserole recipes on my blog 😘 let me know if you try any!
@@ifoodreal I saw some.. sure I’ll try..
But I’m doubting if it’s creamy.. so plz try..
Thx🥰🌹
Let me know how it goes!
Olena..
Can we use quick cooking brown rice for your mexican rice casserole dish..😊
Thx
Yes you can switch the rice to brown rice 😊
@@ifoodreal
I saw quick cooking basm rice in Front of another package .. so that’s what I meant..
Can I use that?
Since u mentioned brown rice u used …
I bought basmati brown rice.
Quick cooking also I saw in store..
so wanted to confirm 🥰
Will quick cooking brown basm rice also works here?
Thx..
Yes that should also work!