What to Do if You’re Drinking Too Much During Divorce - Alternative To AA

If you’re drinking too much during your divorce there is one thing you should know - alcohol is NOT the problem. It is the solution. The problem is the unbearable, intolerable emotional pain you’re experiencing. If you're going to feel better, we have to focus on the healing the pain, not controlling the drinking.
Watch the FREE Masterclass: How to Take Back Control Of Your Life After Divorce
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Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future.
Additional Resources
Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
► resources.rachaelsloancoachin...
Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
► resources.rachaelsloancoachin...
Dating After Divorce Checklist: Are you ready to date after your divorce?
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Work with Me
Coaching Programs ➭ www.rachaelsloancoaching.com/...
Learn more ➭ rachaelsloancoaching.com
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Helpful Books for Divorced Men (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
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► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
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► Legendary - Inspiration and a powerful perspective for stepping into your potential
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► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
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► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
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I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.
DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.

[@anthonyharmon9265]

A.A. is a life saver, highly recommend to anyone struggling with booze

[@BetaBuxDelux]

0:06 From your lips to g-d’s ear.
Cheers!