44" Vertical Jump | Overtime Athletes

Поделиться
HTML-код
  • Опубликовано: 13 окт 2024
  • Vertical Jump Program → overtimeathlet...
    Train With OTA (Remote Coaching) → overtimeathlet...
    OTA University (Certification)
    👉🏼otauniversity....
    For Year Round Training Check OTA PRO
    👇🏼👇🏼👇🏼
    overtimeathlet...
    ===================================================
    Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
    👉🏼 www.overtimeat...
    Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
    🚀 Vertical Jump:
    Take your leap to new heights ➡️ overtimeathlet...
    🏃‍♂️ Speed:
    Enhance your agility and speed ➡️ overtimeathlet...
    🏋️ Strength:
    Build a foundation of power and resilience ➡️ overtimeathlet...
    💪 Muscle Mass:
    Build athletic muscle, boost performance ➡️ overtimeathlet...
    ⚾ Baseball:
    Fine-tune your game on the diamond ➡️ overtimeathlet...
    🏈 Football:
    Dominate the field with confidence ➡️ overtimeathlet...
    Gear up with OTA Apparel:
    ➡️ otaapparel.com
    Take your workouts to new levels with OTA Bands for added resistance and intensity:
    ➡️ otabands.com
    Stay updated with exclusive content and insights by subscribing:
    ➡️ bit.ly/overtim...
    Connect with us on social media for daily inspiration and community:
    📸 Instagram: / overtimeathletes
    📘 Facebook: / overtimeathletes
    🤳 TikTok: / overtimeathletes
    About Overtime Athletes:
    My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
    Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Комментарии • 452

  • @overtimeathletes
    @overtimeathletes  6 лет назад +11

    Check out my Advanced Vertical Series below
    👇👇👇👇
    overtimeathletes.com/vertical

  • @UnitaryInstinct
    @UnitaryInstinct 8 лет назад +89

    Chris is such a great role model. He works hard and gets it. Then works harder

  • @DreyriRS
    @DreyriRS 8 лет назад +163

    Damn was very skeptical if this was real so I actually checked the hang time frame by frame. 0.95s, which makes it 43.3 inches, simply amazing.

    • @John-ru8wl
      @John-ru8wl 7 лет назад +1

      If you guys looking to improve your vertical jump then you should check vert shock program, you can find the video about it here: #CoreyVertSHock

    • @gtgarrett1
      @gtgarrett1 6 лет назад +6

      canucturbo2224 yes lmao

    • @markrega
      @markrega 6 лет назад

      Appreciate video content! Apologies for butting in, I would appreciate your opinion. Have you researched - Schallingora Increase Capability Scheme (do a search on google)? It is a great one of a kind product for learning how to dunk like a total badass without the normal expense. Ive heard some pretty good things about it and my buddy after many years got great success with it.

    • @scarred10
      @scarred10 4 года назад

      @canucturbo2224 no,not necessarily and they are not usually.its the difference between standing reach and jumping reach.A jump mat would be more accurate.

    • @scarred10
      @scarred10 4 года назад +1

      its impossible to measure air time from that video,youd need a timing mat to do that.

  • @062988932
    @062988932 8 лет назад +35

    Congratulations Chris! going from a 32inch vert to 44 is ridiculous... cheers for all the help over the years.
    I'm defo gonna get the Flight System!

    • @johnt5237
      @johnt5237 8 лет назад +1

      did you ever do the flight system???

    • @patrickfitzgerald3496
      @patrickfitzgerald3496 7 лет назад +1

      Patrioten 74 for a vertical? what are you on

    • @mrfrank2324
      @mrfrank2324 7 лет назад +1

      did u do it? results?

    • @charliethompson257
      @charliethompson257 7 лет назад +2

      A bold claim, everyone in the Olympics passed the required tests so how do you know this for sure? Also, even if they are on steroids, the human body jumping over a 7'6" bar is still a feat of nature itself. Ass amounts of hard work went into their training, and even if they used roids during training then weaned off before the test they still werent on them for a good portion of time on competition day.

  • @757PAiN
    @757PAiN 8 лет назад +12

    When you PR your PR in the same day. That's Strength Camp for you. Good shit!

  • @BeTheEnergySteve
    @BeTheEnergySteve 7 лет назад +76

    Incredibly impressive bro

    • @normanjl8223
      @normanjl8223 6 лет назад +5

      Steven Celi hey Steven!!!! Love your channel bro, I’m 5”10’ too, let’s get it👌👌👌

    • @lisaalfonso6163
      @lisaalfonso6163 4 года назад

      First Two weeks of this vertical jump program and the workouts feels wonderful, I cant test my vertical gain so far, since I haven`t completed the program yet, but I really like the sequence routine for legs, you feel the burn immediately and my legs are becoming stronger. It is not hard to research this jump program by Google. The jump program is over here t.co/aX2oR1o9FS

  • @RoryMonkeyYT
    @RoryMonkeyYT 8 лет назад +79

    jesus chest man youre leaping! great job and im glad all your work finally paid off, I liked and favourited

    • @overtimeathletes
      @overtimeathletes  8 лет назад +2

      +Rory Monkey Thanks bro

    • @jimmywu5081
      @jimmywu5081 8 лет назад +1

      +overtimeathletes wow, I suppose your running vert will be around 46"~47"? What was your vert before training?

    • @tquasa07
      @tquasa07 7 лет назад +1

      You guys aren't jumping that high, neither is OTA
      You need to analyze your air time on video to know your true vertical.
      OTA here was getting about 0.86 seconds of air time, which equates to a 37-38 inch vertical, which is incredible nonetheless

    • @tquasa07
      @tquasa07 7 лет назад +2

      I started the timer when his feet left the ground and when they touched down, no difference at all. His vertical jump was absolutely no more than 36-37 inches.
      44 inches of a vertical jump requires nearly 40% more force production than 37 inches. That's the difference between the world record 77kg clean and jerk and an amateur crossfit lift.

    • @tquasa07
      @tquasa07 7 лет назад

      And if anything, what you're saying is that standing on tip toes increases your reach. You don't want to increase your reach before doing a reach based vertical jump test, you want to make it seem lower than it really is, in order to fraud a higher jump

  • @marcellon2003
    @marcellon2003 8 лет назад +3

    Congratulations, Chris! Hard work always pays off

  • @gameking826
    @gameking826 7 лет назад +160

    44 STANDING.. not even running... wow dude

    • @ahmedalbouhamdan3656
      @ahmedalbouhamdan3656 6 лет назад +1

      44 cm?

    • @Leaveittolauni
      @Leaveittolauni 6 лет назад +25

      44 inchs or 111.76 cm

    • @ralphorlatei6760
      @ralphorlatei6760 4 года назад +1

      @@Leaveittolauni like wow mine is 67cm max

    • @cmburnette4856
      @cmburnette4856 4 года назад

      Ralph Orlatei That’s not bad. Do you train for vertical?

    • @rattled4806
      @rattled4806 4 года назад +8

      75+ cm standing is like really great and hard to reach but how tf does he get 111 cm with that large frame? It's freakish to this day

  • @kbtitan2464
    @kbtitan2464 8 лет назад +263

    Now do a dunk video

    • @aaabbb-pg2zk
      @aaabbb-pg2zk 3 года назад

      @Ava Alton 😂😂😂😂LMAO

  • @31thebenji
    @31thebenji 8 лет назад +7

    Congratulations!
    Been following your challenge from the start, great to see you make your goal.
    Loved this Vertical Challange series, thanks for sharing your workouts.

  • @Basketball696969
    @Basketball696969 8 лет назад +198

    They don't even hit 44 standing vert at the combine 😳

    • @realmoe6410
      @realmoe6410 8 лет назад +3

      Wiggins

    • @Basketball696969
      @Basketball696969 8 лет назад +31

      +ibrahim saeed I think Wiggins did a 44 for his max vert which is with a step and standing vert is no step like Chris did

    • @Basketball696969
      @Basketball696969 8 лет назад +4

      +ibrahim saeed regardless that's good company to be in either way lol

    • @seant6909
      @seant6909 8 лет назад +16

      Ya but a lot of those guys at the combine don't even have to train to reach exceptional verticals..this guy trained for nearly a year to do this, while guys at the combine were blessed with the genetics and God given talents.

    • @seant6909
      @seant6909 8 лет назад +3

      Nevertheless, still very impressive and unbelievable work ethic.

  • @AXELIndustries
    @AXELIndustries 8 лет назад +13

    AMAZING! Started from the bottom now flying in the sky IM ON NEW LEVEL had to be on! BEST COACH I EVER HAD!

  • @tapilaha
    @tapilaha 8 лет назад +8

    been following you on n off since the strengthcamp days, damn man congrats thats an insane vert

  • @il400
    @il400 8 лет назад +76

    12ft broad jump challenge

  • @Lakersfield24
    @Lakersfield24 8 лет назад +3

    So happy for you Chris glad you hit your goal I remember back at the old gym you were going for this

  • @K1izCyrax
    @K1izCyrax 8 лет назад +1

    man you been shooting for this for awhile all the way back in 2014 big congrats, enjoyed watching

  • @clickedok
    @clickedok 8 лет назад +5

    so happy for you, congrats, your passion is inspiring

  • @harmanrao8033
    @harmanrao8033 8 лет назад +3

    Wow!! God damn your flying!! I'm following your dynamic stretching and top 10 vertical exercises. I've seen significant improvement in my vert and endurance. Thanks so much Chris, truly one of the best athlete coaching on here!

  • @gavinglenn81
    @gavinglenn81 8 лет назад +40

    I wanna see a dunk session soon

  • @bamsarnie
    @bamsarnie 8 лет назад +2

    Great work Chris! This just shows it doesn't matter how long it takes you as long as you are determined you will make it

    • @cabrerataylor4948
      @cabrerataylor4948 4 года назад

      I have been utilizing this vertical jump program for five days and I have already acquired about 4-5 inches. This program was really impressive. This is the finest vertical jump program I have ever done and I`ve attempted them all. I found this jump program by Google. The jump guidebook is over here t.co/aX2oR1o9FS

  • @JacoxNovak
    @JacoxNovak 8 лет назад +6

    CONGRATS! Damn, I'm getting on this protocol after skiing season is over!

  • @Homeb
    @Homeb 8 лет назад +2

    This is so sick, Chris! I'm marathoning your training tips right away!

  • @RoadKarma
    @RoadKarma 8 лет назад +1

    Been great watching you train for this! Even if had been longed out! You didn't give up! Helped me a lot too with my uni work with my S&C module! Props bro!

  • @utahjohn5480
    @utahjohn5480 8 лет назад +3

    been following you since you declared the challenge Chris, fantastic job!

  • @davidhenshall3209
    @davidhenshall3209 8 лет назад +1

    That's unreal. Well done! Your channel deserves so many more subscribers.

  • @kulvirsingh819
    @kulvirsingh819 8 лет назад +1

    Unbelievable. Congrats Chris you're a beast! Great display of how hard work really pays off.

  • @alanlithgow6596
    @alanlithgow6596 8 лет назад +1

    unreal Chris gona be trying this out soon,I'm near the end of my football(soccer) season just now n my bodies tired so once I'm recovered gona start jumping and using ur sprinting videos aswell! incorporating both into my training I think will help each other!

  • @etiuateveamatahau3502
    @etiuateveamatahau3502 8 лет назад +2

    This was awesome. Been watching all your videos. Very insightful and educational but this video was great. Showed how satisfying a completed goal can be after working hard on it!! Keep up the good work and videos boss!

  • @drsnugboro
    @drsnugboro 8 лет назад +2

    That's unbelievable Chris! Congrats man!

  • @OmarPopa
    @OmarPopa 8 лет назад +6

    gainz is gainz no matter how long it takes. good shit chris keep going

  • @Yoipi
    @Yoipi 8 лет назад +3

    Fuckkkk yeah baby lets get it!!!! Been following since the first vid for the vert challenge. Congrats on the jump and all the hard work paid off

  • @jamesgrant5628
    @jamesgrant5628 8 лет назад +3

    congrats Chris! been a journey👍

  • @DaVinciDaSecond
    @DaVinciDaSecond 8 лет назад +9

    Jeeeeeez. I'd say it's time to go professional Chris! Awesome job!!!

  • @thedunkcamp
    @thedunkcamp 8 лет назад +22

    Freaking awesome! Congrats! Have you tried any max jumps off run? Probably very close to 50 if not over!

    • @bustermcthundernut
      @bustermcthundernut 4 года назад +2

      Andy Nicholson yeah, probably around 48ish, most max run jumps are around 5-6 inches over your standing

    • @abkonk
      @abkonk 4 года назад

      @@bustermcthundernut he did 44, so it's probably 50

  • @henrihekanaho6654
    @henrihekanaho6654 8 лет назад

    Amazing Chris! So nice to see you got it after some time. You are a great inspiration and ignites my vertical training even more now. Keep on grinding. I'm sure everyone wants to see more new good stuff. Keep 'em coming bro!

  • @williamarcher3010
    @williamarcher3010 8 лет назад +2

    Congrats dude, awesome stuff just shows where training gets you

  • @silverclaw4
    @silverclaw4 8 лет назад +123

    Damn man, congrats!
    White boy can jump.

  • @Guishan_Lingyou
    @Guishan_Lingyou 8 лет назад +3

    Fantastic! It was great to watch the hard work and then the payoff.

  • @travelwithdan4934
    @travelwithdan4934 7 лет назад +2

    You machine! Love this video. I felt every moment!!

  • @sirajp1
    @sirajp1 8 лет назад +2

    Congratulations Chris!!!

  • @bobbyevans8496
    @bobbyevans8496 8 лет назад +6

    Can we see an updated dunk video with your new vertical?!

  • @TheKidNamedEli
    @TheKidNamedEli 8 лет назад

    big props coach been following you the whole time

  • @badomar17
    @badomar17 8 лет назад +1

    One of your best videos Chris. Well done And Congratulation .

  • @tquasa07
    @tquasa07 7 лет назад +1

    To review air time and the corresponding height; 0.8 seconds= 30 inches, 0.86 seconds=36 inches, 0.91 seconds=40 inches, 0.99 seconds= 48 inches

  • @tongzilla
    @tongzilla 8 лет назад +1

    awesome chris so proud of you man

  • @Andrea-pe2iw
    @Andrea-pe2iw 8 лет назад +79

    you got an nba ready vertical leap

    • @martinv.-
      @martinv.- 8 лет назад +11

      +letitfly from downtown Actually, average vertical jump for NBA players is 28 inches.

    • @Andrea-pe2iw
      @Andrea-pe2iw 8 лет назад

      +Martin Vetere i knew it was 34...

    • @Andrea-pe2iw
      @Andrea-pe2iw 8 лет назад

      +sNGF24 yeah the average in the nba is lower. But i think the highest vertical are in the nba, guys like aaron gordon gerard green nate robinson zach lavine blake griffin etc

    • @Andrea-pe2iw
      @Andrea-pe2iw 8 лет назад

      +sNGF24 give me a couple names

    • @gabekb1228
      @gabekb1228 8 лет назад +16

      he has a higher standing vertical than every nba player rn

  • @GleniversePM
    @GleniversePM 8 лет назад +1

    That got me hype, congrats Chris

  • @Lancechen_LC
    @Lancechen_LC 8 лет назад +2

    BEAST! grats dude! real inspiration right there.

  • @swaggaming4536
    @swaggaming4536 7 лет назад

    5:23 . you know what I'm saying😂😂 lmao his voice when he said that

  • @tubble6
    @tubble6 8 лет назад +1

    cant wait for the trainings schedule !!

  • @MurderousMagician
    @MurderousMagician 8 лет назад +2

    Congrats bro, like the videos coming back

  • @keithbarrow6085
    @keithbarrow6085 8 лет назад +1

    Proud of you man

  • @duke2be
    @duke2be 8 лет назад

    This is incredible! You're an inspiration, man.

  • @triptdman7847
    @triptdman7847 8 лет назад +2

    awesome jump man! hard work pays off...

  • @sjoker27
    @sjoker27 8 лет назад

    😂😂 danny be like "I'm down, you know that"😂😂

  • @Hunchoocryp
    @Hunchoocryp 8 лет назад +2

    Congrats man! Thats amazing!!!

  • @anttihalonen7844
    @anttihalonen7844 7 лет назад +1

    Did you test 40/60 or 100m sprint times before and after the vertical program? That transfer would be interesting to know!

  • @NAZQA12
    @NAZQA12 8 лет назад +1

    Unbelievable stuff man congratulations bro

  • @anabolicamaranth7140
    @anabolicamaranth7140 8 лет назад

    Also the way he corkscrews through the air is freaky. I've never seen anyone at the combine do that.

  • @angeloiv4965
    @angeloiv4965 7 лет назад +1

    WOW, congrats man, btw what was your vertical before you started training?

  • @mrmaker92
    @mrmaker92 8 лет назад

    Your Channel is Gold bro

  • @anabolicamaranth7140
    @anabolicamaranth7140 8 лет назад

    It is hard to believe. Willie Creear jumped 47 at the regional nfl combine. I looked at this one at .25 speed and looked at a spot on the wall and where his hips started and ended. Based on that it looks like he jumped AT LEAST 39 inches(assuming he's about 6 feet). Possibly more. Well I thought I was pretty good to get near 32" the other day but this is inspiring.

  • @johnnydel6050
    @johnnydel6050 8 лет назад

    great job chris nice.i also want to thanks for all the time u put into these videos its helped me alot i started with the lost breed and found urs after its awesomet.

  • @ArcMusicification
    @ArcMusicification 8 лет назад +2

    Congratulations Chris! I'm so happy for you :D Dunk montage coming up? haha, talk to you later.

  • @tonybixler1881
    @tonybixler1881 6 лет назад

    Outstanding brother. Love your videos.

  • @SeanT316
    @SeanT316 8 лет назад +1

    Awesome work Brother!!!!

  • @rawbeatzz091
    @rawbeatzz091 8 лет назад

    I'm new to all of these videos, what is your height, weight and standing reach? Congrats on the accomplishment!

  • @jokullsigurarson5531
    @jokullsigurarson5531 8 лет назад +1

    Can you do a 50" vertical challenge?! Btw, thanks for all your tips Chris!

  • @tcurrence
    @tcurrence 7 лет назад

    nice hops.. you also have to reach your arm and hand up extended and then subtract that from the total length to get your vertical.

  • @GtPwnFish
    @GtPwnFish 8 лет назад +1

    Nice Chris, been waiting a while haha :D

  • @hawaiian-cerveza
    @hawaiian-cerveza 8 лет назад

    Hey Chris, you should check out the volleyball player Leonel Marshall. He supposedly has a 50 inch vertical jump. I'm not sure if it's measured from a standing position or from an approach.

  • @ChevtCxde
    @ChevtCxde 8 лет назад +17

    Sold me. I'm gonna get your program

  • @hamster543hi
    @hamster543hi 8 лет назад

    wow how much of an improvement was that since you started? what was your vert before you started training for it and setting a goal of 42?

  • @NoSetbacksTv
    @NoSetbacksTv 7 лет назад +1

    Congrats man,good job

  • @mountainlife2411
    @mountainlife2411 8 лет назад +1

    You did it!!!!! Congrats!

  • @krystoffius
    @krystoffius 7 лет назад

    well done man...only jump trainer can understand your joy :-) keep on

  • @martmuru
    @martmuru 8 лет назад

    Good job! What about hitting the mark with head to get more accurate results? :)

    • @bubaba8938
      @bubaba8938 8 лет назад +1

      +Mart Muru For some reason you always get a lower vert when calculating from your height to jumping height,hitting the mark with top of your head.

    • @christianpavely2010
      @christianpavely2010 8 лет назад

      mart i find you everywhere

    • @martmuru
      @martmuru 8 лет назад

      Christian Pavely Lol what

  • @mithlom
    @mithlom 8 лет назад +1

    Finally, congrats!

  • @davjeits
    @davjeits 8 лет назад

    Chris, please make this sale longer

  • @jstu6965
    @jstu6965 8 лет назад +2

    Good for you man!

  • @ragnar7023
    @ragnar7023 8 лет назад

    Congrats man! Just one question. Where is the 44" measured from? Is it from the top of your arm or just from your height?

  • @XTheSpartanX7
    @XTheSpartanX7 8 лет назад +7

    wow chris has gotten really lean ! whats your diet like ?

    • @overtimeathletes
      @overtimeathletes  8 лет назад +5

      +XTheSpartanX7 I'll be talking about that in the near future. Still experimenting

  • @43vert
    @43vert 7 лет назад +1

    I remember when Wilt quit and became coach of the now defunct San Diego Conquistadors. In practice the ball got stuck on the top of the board between some bars. He told the team anyone that got the ball down didn't have to practice the rest of the year. The whole team tried but they all failed(that is 13 ft). So Wilt, in his street clothes jumped up and hit the ball out.

  • @shoutingvoice8681
    @shoutingvoice8681 8 лет назад +1

    love it. ty and good job. power of example

  • @clarkkent-km9dg
    @clarkkent-km9dg 5 лет назад

    How accurate are these Vertec measuring devices? When I paused the video at the peak of your jump, your heels do not look like they're 44 inches off the ground. They're 3/4 up the red section of the pole (maybe a little more), which is below your hips. Your hips are not 44 inches high.

  • @Boxing_Reviews
    @Boxing_Reviews 5 лет назад

    DUDE THIS IS AMAZING YO

  • @EE-in2uv
    @EE-in2uv 7 лет назад

    What do you think of wave loading and post activation potentiation with vertical jump? Is it effective? I'd love to hear your insights about it

  • @jahaven18
    @jahaven18 8 лет назад

    just a straight beast

  • @JaminVerVelde1
    @JaminVerVelde1 8 лет назад

    I'd love to see what you can do with a running start. Make that your next challenge. I think 50" is easily within reach.

  • @kerwinma5607
    @kerwinma5607 4 года назад +2

    how tall is he? and what is his standing reach? I'm just curious

  • @forcealpine87
    @forcealpine87 4 года назад

    Has this guy ever tested his maximum vertical with a full dynamic approach? I'd love to see what he can touch with an approach.

  • @jasonhagart2101
    @jasonhagart2101 8 лет назад +1

    Outstanding!

  • @kpag3030
    @kpag3030 8 лет назад +1

    Standing 44... wow. Pretty impressive!

  • @joshgreenberg3274
    @joshgreenberg3274 8 лет назад

    Chris, how much do you think genetics has a play in power production, max broad jump, vertical etc...
    Thanks for the vid.

  • @sergeantguile4571
    @sergeantguile4571 8 лет назад +1

    Beast mode

  • @kareemsalessi
    @kareemsalessi 4 года назад

    Sir: Have you ever measured the thrust-force of your high-jumps with a Force-Meter??? If so, what was the highest number???

  • @RDeVito
    @RDeVito 7 лет назад

    idk if im seeing this correctly but the top of the thing is 42 inches from that last bleack line ? and then the black notch is 3 inches under the last black line making it 45 according to the video. although from the black notch it may be 45 inches to the top, the guy in the video's reach is well passed the black notch. So if im not crazy then his vert is the 45inches to the top minus however many inches above the black notch his reach is

  • @MAIDANNAUCHIHA
    @MAIDANNAUCHIHA 7 лет назад

    I bought this program not to long ago bro . Mark my words Im gonna send you a video of me soaring through the air!

  • @zackljackson
    @zackljackson 7 лет назад

    Subscribed. That shit is unbelievable. As a tall guy that can't dunk this is inspiring. I only need like 4 more inches wish me luck.