Jenny's 5 Favorite Yoga Moves | SilverSneakers

Experience the calming effects of yoga as Jenny guides you through her top 5 yoga moves that has benefits from improved mobility to heart health. Roll out your mat and join us on this journey towards a healthier heart and a happier you!
Do you enjoy our SilverSneakers RUclips videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Yoga classes: bit.ly/3PVH43Y
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[@carolbeaulieu5892]

Thanks Jenny nice workout 😊

[@silversneakers]

Glad you liked it! 😊

[@ChittarupaYoga]

Yoga is the best. I like the overall workout that it provides.

[@silversneakers]

We agree!

[@denisewinston4771]

Thanks very nice workout thank you

[@silversneakers]

You're welcome! 💙

[@SJ-db1lh]

Thank you so much for sharing!

[@silversneakers]

You're welcome! 💙

[@judithgrace8359]

You’re always great!

[@silversneakers]

💙💙