90 % लोग इसे पूरा सुनने से पहले सो जाते हैं The Best Relaxation Technique - For Sleep/Stress/Anxiety

[@YogJourney]

To Get more health benefits subscribe
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[@rishibhushan8520]

P

[@dr.ritaroyacuhealings]

Jay Radhey Radhey
Very nice 👍

[@chhaganlalparmar2138]

The

[@parmanandmishra3357]

@@rishibhushan8520 jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjuuuuuuuuuuuuuuuuuuuuuuuuuuuuuummu
J
My
Mmmmmuu7

[@parmanandmishra3357]

@@rishibhushan8520
IuK kk
See see
See
See see

[@pratapsinhgirase3958]

बहोत ही बढिया अनुभव करता हू l गहरी निंद आती है, रिलॅक्स महसुस करता हू.आपका बहोत बहोत आभार.

[@jagdishyadav8826]

बहुत सुंदर सुझाव मैडम ज़ी ।शुभ रातरी
ज़े यादव वारानसी ।

[@YogJourney]

Thanks stay blessed

[@jairamsingh1947]

Hello Madhu Chowdhary ji Naskar. I am proud that our lady mentors are very

[@YogJourney]

Namaskar. Thanks for your valuable feedback. Stay blessed

[@yashsehgal724]

चेहरा मन का आईना है ....
बिलकुल सही 🙏

[@satwindersingh370]

मैडम जी अब तो आपको देख कर ही हमे नींद आ जाती है। भगवान ने आप को बहुत ही इलाही नूर बखशा है।

[@YogJourney]

Thanks stay blessed

[@pankajyadav-uz8on]

🙊🙈🙉

[@kulsoomnazir3153]

very soft way of talking

[@krishanpalwadera1279]

Aapki yog journey kabile tarif hai aur anidra ke rogiyon ke liye labhkari bhi hai main aapko sadar pranam karta hun itni sundar tech nik ke liye 🙏🙏 kpw

[@YogJourney]

My pleasure it's helping. stay blessed

[@jinnapamore2720]

Very nice I feel such as so much nice thakyou

[@ishworipoudel9870]

Pranam maa ji 🙏🙏🌹🌹

[@मनोधैर्यफौंडेशन]

बहुत बढिया विडीयो। आपकी मेहनत को सलाम...
शायरी बेहतरिन थी,आपने आधी अधूरी ही सुनाई 👌💕

[@YogJourney]

Thanks stay blessed

[@thakur_abhi]

Prem parnam ji

[@YogJourney]

Stay blessed

[@sohanlalameta4056]

Wonderful ATI Sundar I am relax mam yog chalne ❤️❤️👍🙏🏽 I love you

[@YogJourney]

Stay blessed

[@RajSharmaKumar]

ममतामई... लोरी सुनी इस उम्र में 🎋🙏
बहुत ही प्रभावी विधी. चेहरे पर ध्यान देना अनोखा अनुभव है. इनसे पहले किसी ने नहीं सुझायी यह योग विधि 🥀

[@YogJourney]

आपके ख़ूबसूरत शब्दों के लिए आभार !

[@pks1911]

बहुत अचछा।
जय श्री राम

[@YogJourney]

Stay blessed

[@hemantakumarmishra7367]

Request you to give some valuable tips for irregular heart beat. Pranaam mam

[@rameshgehi]

Ap ki bate to achhi hai in bato par mujhe vishvaas bhi hai ap ke vedio dekh raha hoon

[@manojrawat7581]

Mai Kitna search kr chuka hu but kamaal hai mem thinks

[@YogJourney]

stay blessed

[@pramodmehta4777]

MADAMJEE MANY MANY THANKS.

[@YogJourney]

Welcome

[@madhavmavalankar2535]

Thanks Madhuji
I have got a lot of peace of mind from your sessions
Pranam to you .
You are doing excellent work .
Madhav Mavalankar

[@YogJourney]

My pleasure!

[@naturespirituality1204]

I bought a book "Murder mystery of reporter" by Jaiprakash Jha. It's a wonderful book. I was surprised with the story. I will recommend all of you to read this book. Online available

[@MahendraSingh-xd3ug]

Thanks wery beutiful jai shree krishna

[@YogJourney]

Stay blessed

[@neenaj5771]

Your voice is soothing and has a calming effect on my mind. Thank you for the beautiful videos. I further would like to inform you that Saans is feminine gender. It should be Gehri saans, Lambi saans or Poori saans.

[@YogJourney]

Glad it's helping. Noted thanks for your feedback. Stay blessed

[@pramilapandey9748]

आप इतनी अच्छी है मैं भी आपके समान बनना चाहती हूं 🙏🙏 आप आर्शीवाद दीजिए धन्यवाद आप इतना अच्छा कार्य कर रही है

[@YogJourney]

Stay blessed

[@chachchaji7094]

बहुत अच्छा नमन है आपको 🙏🙏

[@YogJourney]

Stay blessed

[@santoshsaraf6584]

सुंदर ध्यान है

[@YogJourney]

Thanks

[@manojrawat7581]

I am going to sleep Barso ho gaye talash me neend ki but sach me maa ki yaad aa gai thannnks

[@YogJourney]

My pleasure stay blessed

[@gulrezkhan78]

Dhanyawad...
Behan ji...
Aapki awaaz aur techniques lajawab..
Maa ki yaad aagayi...🤲🏻🤲🏻

[@YogJourney]

My pleasure stay blessed

[@bittoodabla4044]

Aapki aawaz soon kar shanti meel gayi thanks mam ji

[@YogJourney]

Stay blessed

[@Affanandfaizan]

आपको तथा आपके पूरे प्यारे परिवार को बुरांश 999 यूट्यूब चैनल की और से महाशिवरात्रि पर्व की हार्दिक शुभकामनाएं जी,, जय श्री केदार 🙏

[@YogJourney]

आपको आपके परिवार को भी महाशिवरात्रि पर्व की हार्दिक शुभकामनाएं

[@rajendrachoraria8026]

बहुत बहुत धन्यवाद जी

[@YogJourney]

you are most welcome. Stay blessed !

[@sohanlalameta4056]

Wonderful ATI Sundar I love you yog journey

[@YogJourney]

Stay blessed

[@MukeshKumar-jw6ji]

Bahut achha video, bilkul relax. 👍 Thankyou ji.

[@YogJourney]

Good to hear that stay blessed

[@puranchandra1257]

Very new research for mor thinks

[@YogJourney]

Welcome stay blessed

[@rajeshpandey4917]

veryverybeautifulyourthinkingalwayaslikemethanksgodgiveyougoodhelhhimprovedyourknowledgethanks

[@YogJourney]

Stay blessed

[@rekhasharma9787]

मधुजी मुझे आपकी सभी विडियो बहुत पसंद आती हैं।उज्जायी श्वांस से खर्राटे भी बंद हो गए हैं ।मेरे सिर में कई जगह खरूंट हो गए हैं जिन्हें उखाड़ने की बुरी आदत है जिससे खून भी आ जाता है।एक स्थान पर तो छोटी अंगुली के नाखून जितना बड़ा मसा जैसा लटक गया है।वह सिर में एक किनारे से जुड़ा हुआ है मैं रोज प्राणायाम भी करती हूँ।पर वह ठीक नहीं हो रहे कृपया इन्हें ठीक करने का उपाय बताइए

[@rameshchander3179]

Wakeyee kamal ki Technic h.
sach me really great Technic ..
Ishse neend hi nhi balki mind me bhi relax milta hai. puri body me santi or relax hoti h..

[@YogJourney]

Very true. Stay blessed

[@jagbirsingh9900]

you are a lot original

[@YogJourney]

My pleasure

[@kuldeepkherakhera219]

Very great.Jai Rafisahab.

[@YogJourney]

Stay blessed

[@gurjeetkaur6990]

Thanks mam I feel relax at night

[@YogJourney]

My pleasure

[@ritamehta1958]

Really very nice..m hr roj ye sun kr soti hu .sach me pura sunne se pahle hi neend aa jati h .I m very happy 😊

[@YogJourney]

Glad that it is useful to you ! Stay blessed !

[@JamesBond-lf4bj]

Namaskar Ma'am. Watching your video first time. Your voice and breatingy technique is extremely relaxing.

[@YogJourney]

Namaskar Welcome to the family. Glad you are liking the content. Stay blessed

[@singhranjinder9081]

V good guidance for relaxation....... Nice subject

[@YogJourney]

Thanks stay blessed

[@sureshjain810]

Thanks madam ji for tips

[@YogJourney]

Welcome

[@mahipalsohu4716]

Very nice 👍

[@madhabpokharel7893]

Tks guru

[@YogJourney]

Stay blessed

[@devikamudcoo4002]

Madhu ji your voice is so relaxing thank you 😊

[@YogJourney]

My pleasure

[@manarammanaram5976]

JAI ho

[@YogJourney]

stay blessed

[@ganeshmohite9881]

Wow it's iffectiv

[@YogJourney]

Thanks

[@freemankuhic1820]

Its very knowledgeable

[@YogJourney]

Thanks stay blessed

[@omparkash8644]

Bauht hi acha laga poora body relax ho geya thanks madam ji🙏

[@YogJourney]

My pleasure stay blessed

[@satishsherkhane6910]

Highly appreciated

[@YogJourney]

Thank you so much

[@prakashpawar3615]

It's awaysome . very very effective.Thank you so much.

[@YogJourney]

My pleasure stay blessed

[@Tokek_editz]

Bilkul sahi kaha aapne 👍👍

[@YogJourney]

thanks

[@santoshprasad6395]

बहुत अच्छी जानकारी आप ने दिया माता जी आप को मै दिल से धन्यवाद देता हूँ 🙏❤🌹😔 जय भीम नमोबुद्धाय

[@hemapatel6730]

Thank you so much 🙏 khubsaras didi🙏❤️

[@YogJourney]

Welcome stay blessed

[@ganeshmore_77]

Beautiful beautiful beautiful beautiful i feel relaxed 🥰

[@YogJourney]

That's great!

[@vidhumisra3965]

mam hm aapke sare video dikte hai aur download krte hai uske bina hme need nhi aate hai.... mujhe need nhi aatee the ab kuch better lgta hai

[@YogJourney]

सदा खुश रहें ! आपको फायदा हुआ मेरे लिए बहुत ख़ुशी की बात है

[@rajeshkb5159]

Extremely effective relaxation techniques 🙏 thanks

[@YogJourney]

Thanks stay blessed

[@shobhanashah2674]

Superb ,i sleep into deep sleep
Thanks

[@YogJourney]

My pleasure

[@jinnapamore2720]

First time I sleept this much weel

[@shantilalpatidar4591]

Yes,I was sleep ,,will use thus technique,,thanks

[@YogJourney]

Great! Stay blessed

[@manishvashist5888]

Good video

[@YogJourney]

Glad you enjoyed

[@jaind.c3284]

Nice information, thanks 😊

[@YogJourney]

Welcome stay blessed

[@rus9571]

Are wah madam this is amagic😊😇🙃

[@YogJourney]

Very true

[@virendrakumar3149]

Lucky to see your video 🙏🙏

[@YogJourney]

My pleasure stay blessed

[@praveenchandra1256]

Great feel mam

[@YogJourney]

Good to hear that stay blessed

[@parveshsharma8198]

Pranaam

[@YogJourney]

Stay blessed

[@neelamvinayak8594]

Bckvas

[@satishkumar-uz7jo]

Great technique for relexing, can you guide for weight loss .

[@YogJourney]

Thanks. Sure Watch this
ruclips.net/video/ucK1-wDMEBk/видео.html

[@rajeshpopli6136]

Totally relaxed

[@YogJourney]

My pleasure stay blessed

[@antonietamariainaciagomes4230]

God bless you dear

[@YogJourney]

Thanks for your blessings

[@openderkar9714]

Wonderful tips. 👍

[@YogJourney]

Good to hear that stay blessed

[@Rajeshkumar-nm9oi]

Very good maim

[@YogJourney]

Thanks

[@rakhiduggal5840]

Thanks a lot 🙏

[@YogJourney]

Stay blessed

[@vinodkalal6633]

🙏🙏🙏🙏🙏
Mam...💯%....✅👍

[@YogJourney]

Thanks stay blessed

[@shivsambhvaijwade7478]

Namaste Sir HARIOM Sir

[@YogJourney]

Stay blessed

[@kishordhungana7055]

Thanks Mam very useful

[@YogJourney]

Glad you liked it. Stay blessed

[@tinarose2760]

Soothing practice mam😊

[@YogJourney]

Thanks

[@durgeshrammishra9244]

Very nice video ।

[@YogJourney]

Thanks stay blessed

[@onlinefun6437]

Pranam mam, thank u very much

[@YogJourney]

You are most welcome

[@manoharsingh-vx6ug]

Madam ji,thank you,you have got powerfull@beautiful thoughts,very very thanks.

[@YogJourney]

Thanks and welcome

[@anil3820]

Awesome 😃😃

[@YogJourney]

Thanks

[@subahsbellad488]

Thanks NiceDemo
BELLAD

[@YogJourney]

Welcome stay blessed

[@dineshg2119]

Thank you ✔️🙏✔️

[@YogJourney]

Welcome 😊 Stay Blessed !

[@harishchander1396]

Good konlage🙏👌👌👌👌👌👌👌👌

[@YogJourney]

Thanks stay blessed

[@bittoodabla4044]

Thanks mam ji good night from old delhi sadar bazar se bittoo Dabla uraf Nanak chand

[@YogJourney]

Stay blessed

[@ucsharma1519]

Yes, it is effective. Wonderful way to get relaxation indeed.
A great work. 👌 Marvelous.
THANK YOU
I think it is something like "Self Hypnosis". It may be called a way of "Meditation"

[@YogJourney]

Yes its really amazing and working. Glad you liked it. Stay blessed

[@srishtytanish4346]

It's really works 👌

[@YogJourney]

Yes stay blessed

[@manavkashyap7]

Marvelous technique!

[@YogJourney]

Thanks

[@sureshkumarpandey7879]

Mam ka meditation adbhut aur bahut hi blessing hai.

[@YogJourney]

Thanks stay blessed

[@ferozs76]

Thank u mam

[@YogJourney]

Most welcome 😊

[@nituchauhan3509]

Woww awesome

[@YogJourney]

Thanks for liking

[@Biggestbull007]

आपका पुर्ण शुभ नाम ? You are beauty with brain. Thank you for the tips !

[@YogJourney]

My pleasure stay blessed. Madhu choudhary

[@hanumandehru3107]

Excellent 👍👌

[@YogJourney]

My pleasure stay blessed

[@archanakhobragade5934]

Thank you

[@YogJourney]

You're welcome

[@rabsdailycookingsewingcreat741]

Thanks for the great information 🙏🙏

[@YogJourney]

Pleasure you liked it. Stay blessed

[@YogJourney]

Welcome. Stay Blessed !

[@nationalassociationforeduc9905]

Thanks for providing very useful information 🙏🙏🙏

[@YogJourney]

It's my pleasure

[@rajnikanojia9612]

Thanks mam

[@bhoopmohindersingh4613]

Very Nice, Thanks Mam... 🙏

[@YogJourney]

Most welcome 😊

[@opdubey1098]

Best relexetion position like yog nidra.l think it's good information for peacefully sleeping.thank you.

[@YogJourney]

Welcome stay blessed

[@RajwinderSingh-gh5zl]

I like it

[@YogJourney]

Thanks stay blessed

[@shivajisandipani]

Good one.

[@YogJourney]

Thanks stay blessed