योग निद्रा कैसे करें | 20 मिनट में पांच घंटे की नींद का आराम योग निद्रा

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  • Опубликовано: 13 окт 2024
  • • योग निद्रा | सकारातमक ...
    🌱 Experience relief from your prostate problems with my Prostate Revival Course➡️ yogawithamit.c...
    🌱 Looking for a yoga course that meets your needs as a complete beginner? Have a look at my Complete Beginners Yoga Guide➡️
    yogawithamit.c...
    हिन्दी में वीडियो प्लेलिस्ट👇
    🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
    • पुरुषों में प्रजनन क्ष...
    🔥योग कैसे करें Part 1 to 8
    • ✅ Part 1 Yog Kaise Kar...
    🔥महिलाओं के लिए लाभकारी योग
    • पीरियड के दर्द से कैसे...
    More informative videos👇
    🌈Gas Relief Exercises | How to Release Gas from Stomach @yogawithamit
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    🌈Yoga for Prostate Problems | Men Over 50s | Best Prostate Exercise at Home @yogawithamit
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    🙏🏻This is Amit Namdev
    WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
    --------------
    !!! Disclaimer Alert !!!
    This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through RUclips. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
    This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
    Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
    __________________________________
    #yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

Комментарии • 24

  • @yogawithamit
    @yogawithamit  3 года назад +12

    🍁 अमित के साथ कनेक्ट हों और अपना योग अभ्यास मज़बूत बनाएँ: yogawithamit.com/अमित-योग/ साइन अप करने पर आगे आने बाले विडीओज़ को डिरेक्ट्ली अपने ईमेल पर मुफ़्त प्राप्त करें 🙏

  • @kanaramsaini6970
    @kanaramsaini6970 Год назад +6

    Super bhahiya mujhe jab kabhi bhi stress hota h mai aapki yog nidra karti ho or relex ho jati hi😊😊😊

  • @laxmitiwari7125
    @laxmitiwari7125 23 дня назад +2

    Thank you so much for this wonderful yog nindra.💕🙏💕

  • @devyanidave9476
    @devyanidave9476 3 месяца назад +3

    Good experience Amitbhai I really appreciate

  • @latajajoria7023
    @latajajoria7023 23 дня назад +1

    Thode se time me hi bahot relaxing hai thanks ji🙏👍

  • @jaorapatel5668
    @jaorapatel5668 Месяц назад +2

    Bilkul work karta h yr uthne ka man hi nhi karta h
    Such me maza agya

  • @anujnaik8478
    @anujnaik8478 Год назад +1

    Very pleasant and relaxing 😌

  • @1176a
    @1176a 5 лет назад +3

    Make more videos on yoga nidraa please 🔥🔥🤩🤩🤩🤩🤩🤩🤩🤩😍😍😍😍😊😊😊😊🤗🤗🤗🤗🤗

  • @latajajoria7023
    @latajajoria7023 23 дня назад +1

    Superb 😊

  • @somenathmukherjee3566
    @somenathmukherjee3566 2 месяца назад +2

    Very nice

  • @AmanYadav-eq6sp
    @AmanYadav-eq6sp 2 года назад +2

    Nice

  • @healthyliving3593
    @healthyliving3593 5 лет назад +2

    Very nice video

  • @devarshitrivedi6825
    @devarshitrivedi6825 Год назад +2

    Yog nidra raat ko sote waqt karni chahiye ? Or agar yog nidra karte karte hi raat me nind aa jaye phir ?

    • @yogawithamit
      @yogawithamit  Год назад

      Kabhi bhi kar sakte hain. koi baat nai agar neend aajaye to. 🙏

  • @renukumari5394
    @renukumari5394 10 месяцев назад +2

    Kya ise bed par kiya ja sakta hai?

  • @vinodtembhurne2401
    @vinodtembhurne2401 Год назад +1

    Kya ye work karta h sach me 30 mins ki yog nidra 5 hours me sleep ke barabar h jisne bhi try Kiya h wo apne experience share Karo

    • @rambalwanbansal414
      @rambalwanbansal414 Год назад

      Esa nhi h

    • @Gurbanitalk
      @Gurbanitalk 7 месяцев назад +2

      hmm मेने रोज करता हो 100% वर्क करता है

  • @toptube7877
    @toptube7877 5 лет назад +1

    i am going to share your video, you share mine ok?

  • @жруночка
    @жруночка 5 лет назад

    Кто с Avakin Life?😂

  • @mohanmore4513
    @mohanmore4513 Год назад +1

    Nice