योग निद्रा - Yoga Nidra (Hindi) | गुरुदेव श्री श्री रवि शंकर | Guided Meditation by Gurudev | (NSDR)

योग निद्रा करने से शरीर को भरपूर विश्राम प्राप्त हो है | Non-Sleep Deep Rest Meditation (NSDR) in Hindi
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श्री श्री रवि शंकर जी ने 1981 में 'दी आर्ट ऑफ लिविंग' के रूप में एक अंतर्राष्ट्रीय निर्लाभ शैक्षिक व लोकोपकारी संस्था का प्रारम्भ किया। इसके शैक्षिक व आत्म-विकास के कार्यक्रमों में, योग तथा सुदर्शन क्रिया जैसी प्रभावपूर्ण श्वास की तकनीकों द्वारा तनाव को मिटाने व उत्तम स्वास्थ्य का अनुभव कराने के प्रभावशाली साधन प्रदान किये। ये प्रक्रियाएं, न केवल किसी विशिष्ट जनसंख्या के लिए प्रभावी हो कर, अपितु विश्व स्तर पर समाज के हर वर्ग के लिए प्रभावी व लाभकारी सिद्ध हुई हैं।
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सुनिए गुरुदेव को Spotify पर:
Talks - open.spotify.com/show/79Aetal...
Meditation - open.spotify.com/show/74Rc9Qv...

[@ajaysrivastava4933]

OM GURUDEVAYE NAMAH 🌹 🙏

[@kundbalabirodkar5598]

Jai gurudev 🙏🌹

[@anitadua3658]

Jai Gurudev🙏🏻

[@snehajoshi5600]

जय गुरुदेव दत्त....

[@sheilacm236]

In my experience I find guided meditation taken by Divine Sri Sri Guru as my life line. I am immensely GREATFUL to My Guru

[@shantashinde4747]

M m m

[@vasantkatrodiya4473]

@@shantashinde4747 .

[@siddhantrai1666]

Who is here for depersonalisation derealization
And believe me you will get 💯 percent cured

[@amarnathvishwakarma1226]

Ap ki aavaj sunte hi dil dimag sarir ko sukun mil jata h.jai gurudev🙏

[@kamalpoddar6984]

Jai gurudeo.

[@pradhankanva5381]

P

[@MalaDevi-mn1sl]

नं​@@pradhankanva5381

[@sheelkoulmujoo3258]

जयगुरूदेव जी आनन्द आ गया, नमन

[@sagarsonar2138]

Jay Gurudev Thank you Gurudev ji 🙏🏻🙏🏻😍👌🏻🙏🏻

[@kabitamondal2386]

Hare Krishna Radhey Radhey 🌹🥰❤️😊🌞🌙🕉🕉🙏🌹Jay Gurudev 🥰🥰🌞🌙🕉🙏

[@latanair4244]

With Yog Nidra meditation I emerged refreshed energetic happy and contented. So relaxed. Thank you for such a wonderful gift to mankind.

[@SanjayYadav-yq2po]

Wonderful experience,mainly after exercise and yoga...Jai guru Dev ji

[@tukendrasahu9936]

Thaks guru dev ji ramdevbaba se achchha hay yog nidra
Bahot hi sundr or tano mukt hay

[@parveenverma71750]

Thanks a lot gurudev. Thanks is a very small word for this marvelous meditation by gurudev.

[@cksharma3311]

Thank you guru ji 🙏🌹🙏
Koti koti parnam guru ji 🌹🌹🙏🌹🌹 Jai guru Dev guru ji 🙏🌹🙏

[@cksharma3311]

Koti koti parnam guru ji 🌷🌷🙏🌷🌷 Jai guru Dev

[@kaushalyamundada8764]

गुरु जी कोटि कोटि🙏💕 बहुत बहुत अच्छा लगता हैं धन्यवाद🙏💕 गुरु जी

[@snehajoshi5600]

जय गुरुदेव दत्त धन्यवाद

[@preranadeshmukh6986]

JAY ho gurudev ji ki 🙏♥️

[@DineshKumar-kx1wm]

જય ગુરુદેવ. દિલ થી પ્રણામ. ❤🙏🌹🌹🚩

[@user-lf9ky4gk6g]

Joy Gurudev good morning Gurudev 🙏 ❤

[@arunasarkar6383]

🕉️ Guru Jai Guru 🕉️ Namah Shivaya 🕉️🌼🏵️🌺🌸❤️❤️❤️🙏🙏🙏

[@mohinisapkale6411]

Jai gurudev guruji apka ashirvad hamare sath hamesha rahe

[@jagannathsaha9460]

Paromo karunamoy Guruji tomay pronam, Jaigurudeb 🙏🙏🙏

[@binodgarg9082]

Thank you Sree Sree Sree Gurudevji Bhagwan. 🙏🙏🙏🙏👌👌👌💖💝💔

[@jerambhaishankar5119]

Jay Gurudev Samar pan To You ..Jgd

[@simplesharma8652]

🙏 Jai Guru Dev 🙏🌹🙏🌹🙏🌹🙏

[@kamleshgupta7488]

इतने अच्छे प्रोग्राम में विज्ञापन नही होना चाहिए

[@user-lf9ky4gk6g]

Good morning Gurudev 🙏 ❤

[@DanishPannase]

जय गुरुदेव 🌹🌹🙏🙏

[@subhashree4917]

Jaigurudev ✨💝✨😊🌷😇🌹🌹🌹🌹😊✨🙏

[@sonalichopde5143]

Thanku Gurudev 🙏🙏Love you Gurudev

[@sudhasaboo4632]

🙏🏻🌹bhut sunder

[@bijayakumarsarap7192]

Pranam Sri Sri Gurudev ji

[@kalyanparikh4872]

Very nice Yoga Nidra, Teaching. JayGurudev.

[@ambikaraina9897]

In fact it is very good for the whole body in case we have tensions in any organ of the body it is just like a balm to the ankle due to guruji blessings

[@sarthakbhujade]

Really very good & relaxed

[@jerambhaishankar5119]

Jay Gurudev Samar pan ToYou..Jgd

[@prashantwadikar2011]

Jai gurudev you meet me and I come back from deadly covid infection to absolutely normal.... Love you😘❤🤟

[@sangeetabagri7301]

Very much👍 experience bus app ki krupa se ase hi jindgi chelti rehe🙏🙏🙏🌹🌹🌹

[@manjaridwivedi4331]

Naman guru ji

[@dhruvduggal5879]

JaiGuruDev...🙏🏻🙏🏻

[@shardakamble987]

Jai gurudev 🤗😄😁

[@IndianByCaste]

Grateful for this wonderfully amazing technique Gurudev 🙏

[@shobhakhole3393]

🙏 JAI GURUDEV KOTI KOTI PRANAM ❤you

[@kiranvaishnav3179]

Jay ho gurudev ki

[@kirandhiman9031]

Kritagya ho gai Guru dev🙏

[@jerambhaishankar5119]

Jay Gurudev safar Pranam ...Jgd

[@jerambhaishankar5119]

Jay Gurudev ...Blessing To All.Jgd

[@jerambhaishankar5119]

Jay Gurudev Samarpan To You ...Jgd

[@jerambhaishankar5119]

Jay Guruji Samar pan To you ..Jgd

[@cksharma3311]

Thank you guru ji 🌷🙏🌷
Koti koti parnam guru ji 🌷🌷🙏🌷🌷 Jai guru Dev

[@NareshSharma-mk1jm]

❤🎉❤ Jai guru dev

[@bharatidanda1247]

PRANAM Paduka Nomoh GURUJI bless whole world SANTI ❤❤❤🌹🌹🌹🙏🙏🙏🍰

[@CHANDANKUMAR-jq8pg]

Good evening 🙏gurudev jee.

[@vatsalayashpal4767]

Thank you guruji for your love and care

[@vivekbhirud4294]

मुर्ख आहे मध्येच जाहिरात ,

[@jerambhaishankar5119]

Jay Guruji Pl Blessing To All ..Jgd

[@periasamir6458]

Hari Om. Jai Gurudev. My humble Pranams to the Lotus Feet of Gurudev. I am grateful. Periasami.

[@jayabhatia3807]

Jai Gurudev ❤

[@jerambhaishankar5119]

Jay Gurudev pl Blessing To All ..Jgd

[@jerambhaishankar5119]

Jay Guruji Pl Blessing To All...Jgd

[@GitaChetry-dm7eg]

Om santi

[@balvinderkaur2484]

Jai guru dev🙏💐💐💐💐💐

[@saritakaistha2306]

शुभ रात्रि

[@shashiraniagrawal4840]

जय गुरुदेव! बहुत विश्राम और शांति प्राप्त हुई।

[@kranshekharrajvaidya6668]

सुखद अनुभूति, जय गुरुदेव

[@nirmalenduchandra8915]

Jay Shree Radhe Krishna Namo 🙏🙏🙏🙏🙏🙏🙏🙏🙏 Jay Gurudev Namo 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@desivivek5588]

Very good meditation Jay Gurudev Jay Gurudev

[@jerambhaishankar5119]

Jay Gurudev Samar pan To.You ..Jgd

[@ambikaraina9897]

I am greatful to my guru Sri Sri Ravi shanker ji for making us to learn different techniques to make our body fit

[@umabansal8579]

जय गुरुदेव जय गुरुदेवjai gurudev

[@deepikabangad9798]

jgd !! Blessed my parents for good health n memtal peace

[@hetalpatel3008]

It’s very relaxing and rejuvenating…Thanks Guruji 🙏🏼🙏🏼

[@shivaniagrawal1930]

Nice experience from this 👌 👍 Yoga 🧘‍♀️ ❤❤

[@urmilamahadevpatilmangore6588]

💐🏵🙏Jay Guru Dev 🙏🏵💐

[@dhanrajbhamare7946]

जय गुरुदेव बहोत पावरफुल मेडिटेशन

[@englishjourneybyritika6457]

Creating obstacle during yog nidra. Jaigurudev

[@devicasanyasi1841]

Jai gurudev 🙏🙏🌹

[@ravindramurlidarkorde5735]

Ravi Shankar ki jai ho

[@jerambhaishankar5119]

Jay Gurudev Pl Blessing To.All..Jgd

[@umagautam5740]

Jaye Gurudeb 🙏🙏🙏🙏🙏🙏💐

[@artinmotion1356]

Jai Gurudev🙏❤️..

[@drmanishaugale889]

जय गुरुदेव 🙏

[@babubhai4802]

Jay Gurudev, 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@varshamakkar2011]

V V nice guru dev...

[@rushikeshborgaonkar4517]

Jay gurudev
Thank you for being in my life ❤️❤️
Love you gurudev

[@sachinmadgulkar6774]

Jai Gurudev

[@sumannangare7775]

जय गुरुदेव ❤❤❤

[@user-fg2ve7ci9d]

साधू....गुरुदेव...साधू...🙏💕

[@adityasinghgopalganj5682]

Ham guru ji se mil choke hai ❤ i love you Guru ji 😊❤

[@laxmikantsaxena]

It's very relaxing and healing yoga. Thanks Guruji for teaching this

[@DSVerma-jp7ng]

Jai guru dev

[@durgasingh6662]

Jai Gurudev 👏👏

[@meerasingh689]

जय गुरूदेव प्रणाम 🙏❤

[@ashwiniraikar8292]

For you

[@SriSribaartaa]

This saves life GuruDev! Any amount of Thank you will never be enough

[@gourgopaldeb1008]

Best mediations for happiness life.

[@Pramodyadav-sj3zy]

Jai gurudev ji 🙏

[@parveenverma71750]

Bestest yog nidra meditation

[@bhajanram6323]

Jai gurudev

[@ramadubey1034]

Jay Gurudev

[@kaushalkishor4107]

Jai guru dev,
Long Sudarsan kriya kripya dijiye na guru ji🙏

[@cksharma3311]

Jai guru Dev 🙏🌷🌷🙏

[@binduchawla5156]

Thank you gurudev ji 🙏🏻🙏🏻

[@Artistatharv818]

Thanks guruji for everything.bless me.

[@rajanidahiya5940]

Jgd naman guru dev very useful