That food is anything but healthy sadly, the rice alone is a nightmare for health and blood sugar, and potatoes need I say more...for people who are carb sensitive it will raise insulin and turn on the fat storage hormone then you can forget about weight loss until the sugars get used up by the liver, and by the time that happens time to eat again so you're again not utilising your own body fat for energy, I was trying to lose weight with this kind of food it never worked for me until I started very low carb keto and I was able to lose over 100 pounds in less than a year and I've been on it ever since over 15 years now and never been healthier and my blood work looks amazing. Probably works for you because you are not very overweight to begin with at this point and you're not going over too many calories
Thank you, lovely meals, that fakeaway looked delicious 😋 😊
Oooh these are my favourite videos xx
Thank you ❤
Thanks for more recipe ideas 😊 Rice is 2.5 syns per pouch
Love these types of vlogs I am so bad when it comes to inspiration for dinners so you cook some fabulous meals. Thank you for sharing x
Love your vlogs 😊
Love your videos loads of inspiration and really healthy tasty food. Thank you 😊
Absolutely yummy ❤
Lovely tasty looking meals.
Thank you 😋
Delicious 🤤 x
Great recipes I will certainly try them thank you
Ooh Michelle more lovely meals to try ty hun 🦋
Thankyou for showing us, they all look delicious 😋
All your meals looked delicious, thank you xx
Love these videos, some yummy recipes. 😊
Thank you Michelle, great ideas for delicious food!
Great vlog your food looks delicious thanks x
Delicious meals!
Amazing ideas 💖
So yummy😋 ...thankyou so much for sharing these with us ❤
All your meals look yummy
They all look delicious 😋 xxx
Delicious, super🤗❤
2 1/2 syns for the pounce of bens original nasi goring
Thank you for confirming :)
Pouch
That food is anything but healthy sadly, the rice alone is a nightmare for health and blood sugar, and potatoes need I say more...for people who are carb sensitive it will raise insulin and turn on the fat storage hormone then you can forget about weight loss until the sugars get used up by the liver, and by the time that happens time to eat again so you're again not utilising your own body fat for energy, I was trying to lose weight with this kind of food it never worked for me until I started very low carb keto and I was able to lose over 100 pounds in less than a year and I've been on it ever since over 15 years now and never been healthier and my blood work looks amazing. Probably works for you because you are not very overweight to begin with at this point and you're not going over too many calories