Episode 81: Everything Inner Child Part 2
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- Опубликовано: 11 сен 2024
- In this episode, we share what it’s like to actually meet your inner child in daily life. You’ll learn questions to bring you closer to your inner child and how to create safety for them, as well as how to cope when you feeling unsafe or unsure as you go through the healing journey.
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Thank you guys once again for all the sharing of your vulnerable as well as strong parts, thoughts and feelings! I hope this journey never ends! Thank you all again!!!!!
We shall continue on as long as we are here! Thank you so much for being here with us Judith ♥️♥️♥️
Thank you. I appreciate how you share about yourselves; it helps me understand that I’m not alone.
No ads is everything. Thank you.
♥️🙏 so glad Bettie. Thank you for these kind words and sharing. And so glad the no ads are supportive for you! It’s very important and intentional that we remain ad-free for you. ♥️♥️
Lots of tears.. thank you.. she needs so much love after everything she’s gone through.
Sooooo incredibly powerful this episode was for me. And incredibly timely. I could relate soooo much to both of you, Nicole and Jenna and I wrote a really heartfelt letter to Little Michele as a result (through tears). I feel so much lighter and compassionate for myself and my circumstances with the understanding of my triggers and the opportunities for growth that have presented. Thank you for these episodes, the amazing Twitter posts, the beneficial book exercises (How To Meet Your Self), and the support and sustenance of Self Healers Circle! You guys are amazing and you make a difference in my life!! Super grateful to continue on my growth and healing journey!
I loved this podcast!!! The Inner child is my favorite part of my healing journey. Until I found out about it, I was not capable of understanding 100% why I am acting like this. Thank you so much for your work ❤️
Just ordered the workbook. This is all new to me but what I’ve been doing my whole life isn’t bringing me peace or satisfaction. Seems like a long tough road but for the first time in my 49 years of existence it seems possible. Thank you Nicole and Jenna.
Big time celebrating you GTL1FE! Thank you for ordering the workbook - we’re thrilled for your journey ahead. A powerful awareness you’ve reached to now choose something new for yourself and your hearts creation. Thank you so much for tuning in, sharing and being here with us ♥️🙏
Thanks for introducing me to my inner child. I can ensure now onwards I will take care of this beautiful wounded child.
A gift! Thank you so much for watching and sharing, gul gati.
Our inner child has been awaiting arrival and we are celebrating this awareness for you )and Little You!) ♥️♥️
Thank you for your time and energy to share your wisdom and knowledge with us. ❤️
You are most welcome Laura. Thank you for watching and connecting here ♥️♥️♥️
SO GOOD. As always. Man. I’m going to listen to this again.
🙏🙏🙏 Thank you for watching Marie and your kind words! We appreciate you being here ♥️
hello ❤
thanks a lot for every episode,it means a lot to me,to us!
I would like to ask you to make an episode about patterns since childhood and to adulthood of finding idols,and trying to be like them. It would be really helpful
I'm so grateful I found Lilas, the yoga teacher on public tv when I was a little girl. My dad died traumatically when I was ten. I couldn't sleep at night I started doing the yoga Nidra she had taught in the floor at night. I got away from it for a while but finally came back to it. Connecting with my body in more compassionate ways has saved me. It has become my life's work to help others with the practices of yoga. Thank you for all you share. It's a journey! Your support helps me and so many others!
Oh this is beautiful - what a gift to have found her and this practice. Thank you so much for sharing Shannon. So much love to you and Little Shannon and the unexpected grief she has endured. ♥️♥️♥️
So many tears came up the first time i realized and acknowledged my inner child existed.. it's been a painful process connecting with the inner child, but so important and gives me a lot of hope for the future! This podcast and workbook are fueling so much good inner work, please never stop sharing!!!
❤️🩹❤️🩹❤️🩹 So much hope in that reconnection and repair. Inspired by you Sarah and so thankful for your tuning in and sharing here. We promise to always continue sharing and holding these conversations 🙏 thank you for being here
Thanks for this beautiful talk. It felt so intense. Also i read so many books but it still is so hard to model this in my daughter by example as i feel so threatened when exposed to uncomfortable feelings. Nicole mentioned this “tolerance of feeling discomfort” and still teaching herself to do it - my daughter is three and I sometimes can’t help but have fest based or overwhelm based anger flare ups and i manage them much faster now within seconds or minutes as i dis a lot of work the past years even long before her arrival worked on it - and still i would be so thankful from experts like you would the real child before it becones her inner child needs to be comfortable with her feelings like anger fear pain wounded moments and disconnet. I know she feels a lot if safety with me and her father and we are super present and she is allowed mistakes and we laugh stuff off and we are doing well but for example my anger of my own pain and trauma and inner child scare her and i try to explain and apologize as soon as i get to snap out of it (super quick by now, but still..) but what would be practical ways to strengthen allt hat in her? Thank yoh so so much for this
Thank you so much for this podcast. I just came to the idea that I have an inner child this morning and that she deserves to be seen heard and exposed. Looking forward to healing my inner child and releasing but as you describe I know it won’t be pain free. This was so helpful.
Truly needed this today… just subscribed for more.
The past couple years I speak to myself as if I’m the caretaker. That what I’m doing or feeling his ok. That I’m supported and understood.😔
Inner child work is my favourite and most meaningful in my healing journey. ❤ thank you for this
So powerful and repairing. Thank you for tuning in and sharing with us Nicole ♥️♥️♥️
Muchas gracias!!Thank you so much for sharing your experiences and wisdom with us. It is very helpful!!
Thanks ladies.
Thank you for watching Raye L ♥️♥️
I'd love to hear more from you ladies on "dropping in" to the body and present moment. Also, how to invite someone to join you in that dropped in place when they need a more concrete way of understanding it. Thank you for doing this work!
Very interesting.. to try and learn how to tolerate discomfort. I really struggle with this.. if I made a mistake or heaven forbid if someone would tell me off.. its the end of my emotional world and I have to super over think. Never saw that as a dissociation. Will definitely try and sit with it next time.. struggle with over thinking.. journalling really help. I will write the letter I have the work book.. thank you.. feel your support. 🥰😘😁
Great segment! Thanks ❤
Thank you Kim! So glad you’ve tuned in to this one ♥️
💡 just got insight to my question from the first video
I couldn't remember being a child in my childhood
Very understandable Sandy. Thank you for tuning in here and sharing ♥️♥️
Lots of sadness came up when I listened to this podcast just now. I was never told anything nice while growing up. And still now it's really hard to communicate anything to anyone cuz they just don't want to hear about feelings or emotions.
Such a painful experience as a child Kriboi- thank you for sharing. We are sending much love and understanding. Celebrating you as continue your journey in all the newness of new communication and expression. ♥️♥️♥️
@SelfHealers Soundboard yap hoping for that too. Thank you for the reply 🙏🏻 😊.. oh I'm Kristine btw 😊... my nick since I came out of the closet has been kriboi just part of my first name and part of my last name just don't have much imagination with names...
Little J you are aloud to cry you don't have to be ashamed I will think that people want to hurt me and are all against me. So i will run away Loud noise not chosen talked to loudley very afread. I believe I left my little girl my little person always slips in and out of safty and believing I can really change and not act out. Thank you.
Thank you. What would it look like to have 30 min max episodes? Closing with a pause, breath, and a prompt? There is so much here that its so easy to zone out.
Thank you for watching Bhavisha Patel! Some episodes do lean towards the 30 minute mark. We allow them to ebb and flow with whatever the conversation and understand that it may be helpful to pause and revisit. ♥️♥️
If you are currently under a roof with a parent who does light physical abuse as a form of discipline but very rarely when things get charged eg like once after 2/3 years and there is verbal abuse from my side.Can I still set boundaries and work on inner child?
But is every “unhealthy” reaction a childhood wound?