Episode 93: Our Ego Stories
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- Опубликовано: 11 сен 2024
- Our ego is a friend trying to protect us. It creates stories about everything we experience. Those stories impact how we view ourselves and everyone around us. In this episode, we share personal stories about our own egos and how we do the work to be truer versions of ourselves.
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I'll be honest ladies, this entire process triggers me SO MUCH. Reading the book, working the workbook, listening to the podcasts is so stressful. My subconscious is on full attack. I experience extreme physical and emotional reactions. I'm not quitting but the process is very slow. I have come to the conclusion that I have an "elite" strength subconscious (who I have named "Tetue" which means stubborn in French) and she has no intention of giving up the coping strategies I've used for the past 5 decades. Just typing this has made me nauseous, heart rate is elevated and my eyes are tearing up. Thank you for providing what was missing in my life. I've attempted traditional counseling 5 times in my life. Again, thank you ladies.
Thank you so much for this podcast ! It has helped me immensely in my healing journey❤
so grateful for this and the practice you are honoring in your own healing! thank you for connecting here
You women are A MA ziNG. This has been so synchronized to my actual healing moment. Thank you for putting this up here!! 🙏🏽❤️
divine time- you put this on your path! so grateful this is resonating and for your presence here narayarna
It's an incredible experience listening to both of you. You bring such different things to the table, all of which I can relate to and appreciate. Nicole as Jenna says has so much deep analytical knowledge and Jenna, when you speak of your experiences of how you existed and exist in the world, it is so similar to mine, and we have zero similarity in our backgrounds, but the way I hear you speak of how you move about in the world, it's like you're speaking my experiences, which I cannot yet do as beautifully as you both do. Listening to these podcasts is like an amazing trip. There's deep listening to new knowledge, laugher when there's silliness and joy shared that I can access and understand. There's compassion and sadness when I hear things that bring up the loss and sad parts of my life or even listening to your raw experience Jenna, and there's a deep sense of relief listening to others traveling along and shining light on the path of life. I appreciate you both so much and I really hope we get to meet in person one day. ShineDee
ShineDee it continues to be such an honor connecting with you over the years on your journey and having your presence be part of this experience for all. Thank you for your own practice, your bold vulnerability and your generous love and kindness. It takes much courage and intention to allow the presence of vulnerability and connection to all the feelings we've buried within. So much love to you.
@@SelfHealersSoundboard 💕💕💕
This was another great listen!!!! Thank you for your examples with yourselves . Helps
so glad this is helpful and resonating, jasmine. thank you for tuning in with us and connect here in the comments!
I‘m working on deconstructed some behavior I was unconsciously taught or I taught myself. I always saw myself as a victim, a victim of my circumstances and powerless to do anything. That was true when I was a child and teenager, but not anymore.
And also, that I’m excused from functioning when i‘m not feeling well and that that’s the only time I get attention.
I’m self-sabotaging so much by telling myself that I simply can’t do anything today, because I’m not feeling well. And by doing that i‘ve been procrastinating working on my dream for so many years. Because I see it as a chore and not as something I would do for myself (though telling myself i‘m just stupid and not good enough isn’t helping the matter either). I just learned that I have to consider everyone else and their needs over mine, but that this is the only time I’m allowed to consider my „own needs“. And while resting and knowing your limits is important, I’m using it as an excuse and it’s making me feel even worse. It’s an endless cycle.
And it hurts especially to admit (in combination with believing I’m always a victim) that it’s my own fault.
I’m still waiting for someone to tell me what to do to fix me, what even to fix and how to fix me.
I’m really trying to be kinder to myself, but I just don’t know how to be firmer with myself without being insulting or demeaning (that’s all I learned).
And honestly, constantly trying to correct yourself is so exhausting.
I don’t even quite know what the point if me writing this is, but maybe it’s good to let it all out.
Ur gonna get thru it n you’re going to be better than before 💞☯️✨ thank u for sharing ur story 🤍 really helped me too in knowing I’m not alone 🤍🫂
@@agarcia3157 thank you 🥺 you’re definitely not alone ❤️
❤
Thanks for the love T
I have no family or friends I don't talk to people people are unsafe and I don't trust I don't believe this is ego I don't have parents it's a wast of my time I was not wanted by eather one of them. what's the point around talkung about eather one of them This is still active yes all my experiences prove the things I stated. I just want to disappear and be a ghost. I need to protect my self at all cost from the world and the people in it. If I do not then I will get bashed around and beaten by the people of this world. I need to be rough I am living life alone I'm this harsh world I need to protect my self. I want to leave with saying I don't want people to feel sorry for me.
We're hurt by people but we also heal while we conect in relationships when we give and get. Try to protect yourself from the bad and be opened to the good ones.