STABILITY BALL ABS | 🔥CORE CRUSHER 🔥 | 13-Minutes

Join me for this STABILITY BALL AB WORKOUT to sculpt & define your midsection!🔥SHOP GXMMAT➡️www.gxmmat.us/discount/Workou... Use CODE WorkoutHotel10 for 10% OFF 🔥JOIN MY FIT CLUB➡️ www.workouthotel.com/
Equipment needed: mat, stability ball
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.Feel the burn as you sculpt your lower body with this barre burner workout. Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more!

[@karensmart461]

felt this one-deep abs!

[@mzmishel7953]

❤

[@sarabsati714]

🙏❤️

[@lindasepulveda4415]

God bless you Karen 🙏👍🏻👍🏻👍🏻👍🏻
I Love all your workouts ❤ specially with a Pilates ball 😍🥰😘
I feel much better when I practice them 😉

[@WorkoutHotel]

Oh I love this! I'm so happy it makes you feel good. Keep up the work Linda xoxo

[@mariannedaly3810]

Thanks for this workout. We have a fitball in our buildings gym. Will give it a go 🙂

[@WorkoutHotel]

Oh perfect, give it a go and let me know how you liked it!