Love your videos. I do the lower back pain exercise (level 1-4) whenever I re injure my back which happens more than it should due to working out. I don't know if I have general back pain but I don't have any of the other symptoms you list. I think it' s just over use back pain.
![Cody Johnson - I'm Gonna Love You (with Carrie Underwood) [Official Music Video]](http://i.ytimg.com/vi/yy9PuYMU29g/mqdefault.jpg)
good stuff, thanks Doc!
Love your videos. I do the lower back pain exercise (level 1-4) whenever I re injure my back which happens more than it should due to working out. I don't know if I have general back pain but I don't have any of the other symptoms you list. I think it' s just over use back pain.
Hi Doctor please tell me can I do hanging for lover back pain arthritis
Hard to say without knowing what’s going on specifically. You can give it a try and see if it helps. If it increases pain you can stop.