Everything Terry Crews Eats in a Day to Stay JACKED | Eat Like | Men's Health
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- Опубликовано: 2 июн 2024
- Does Terry Crews eat as much yogurt as his Brooklyn Nine-Nine character? He explains how he balances intermittent fasting and cheat meals to fuel himself. Watch more Men's Health Eat Like videos HERE: • Eat Like a Celebrity |...
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#TerryCrews #BrooklynNineNine #EatLike 
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Gotta love Terry! He’s a solid and kind hearted person who loves his family!
He let a white man violate him and been a sucker ever since
I feel like Terry is the guy who is strict but also so fun
Shut up
@@eoghanosullivan7032 who hurt you? Are you ok?
💯
@@antinapay your sister did
@@eoghanosullivan7032 Your mum
Love Terry Crews. I still think my fave ever scene with him is him dancing to techno with the whistle, as fried as Shaq was in the mosh pit
One of the funniest movies lol
Just getting warmed up lol
Omg 😂😂😂 same here
What I love about Terry crews is that he's down to earth and that's rare in people these days
I go for the opposite, six cheat days a week and then one day of eating healthy, but hey we all have our own methods
Whatever works for you ✊🏼
Lol
lol
Dirty bulk all day everyday :-p
😁😁
loved him as dad in everybody hates chris... legend !
For real! The gold standard of dads
That’s 33 cents worth of spilt milk…. Somebody’s gonna drink that milk
And also Terry is awesome on white chicks lol.. The best 😂😂
Yessss!! Love that show
As Julius
Eat clean in the week treat yourself at the weekends then life is worth living . Thanks for the good advice terry .
Mr Terry Crews is AWESOME! You have much discipline with all thats going on in the entertainment biz. Keep it up bro!
Fantastic Terry, Thanks for sharing your knowledge and tips 💪🏋️♀️👍😍
You gotta love Terry. Such a quality human being!
Just started my body transformation journey and I must say damn ....my hat goes off to you! Not gonna lie the end result seems so far away but I'm not gonna let that deter me from my weight loss body building goals.
I've been a fan of Terry Crews for years now. The guy is smart, funny and has a ton of life experience, whether it be, in film, comedy, working out, etc. His diet is awesome. For me, I just tend to eat whatever tastes good.😁
TERRANCE OUT
This man living his life and still fit proud of you man
Love ya Terry! Nothing succeeds like success!
Thanks Terry, now we definitely know it's not the food
Hahahah was just thinking the same thing 🤣
Me two he doesn't eat like that that's all bull.he eats way better then that
@@dennisrivers9002 nah he probably just takes drugs or is on TRT
@@atrumluminarium yeah just TRT and no food
Hahaha seriously
Love his workout dedication. 👏👏💪💖
This guy has a very positive spirit
It's cool to see someone that doesn't tell you have to eat 6 meals a day to get ripped and strong. I usually don't eat until lunch myself. Morning is water, coffee and juices. I eat lunch, a protein shake before dinner myself then dinner and a snack and I've been gaining muscle no problem.
its just about whatever suits your body. Some people with a high metabolism may have to eat like 6 meals a day to gain muscle. all about listening to your body bro
He’s on steroids
you can follow this diet to the T if you want but you won't look like him. His genetics allow him to be this way. And probably some special sauce too. So this won't work for you.
yeah im sure he also loves 'juices'
Well they aren't gonna tell you firstly about the drugs
Greg doucette will definitely make a video about this one. Love terry though 🙌🏿
He’s gonna lose it at the almonds bro
Idk, diet seems sensible unlike the White House chef 😂
And we will definitely ignore it.
@@Idk-do1ui you mean alllmonds?
Was thinking the same thing. Im no expert, but unless thats a 32oz steak hes finishing off the day with, i dont see how hes even getting enough calories to maintain weight at his size. Nevermind the macros.
Great video, love his positivity 👍❤️
I love Terry Crews.. even hearing him speak makes me feel good..
So he’s this jacked just from a charcuterie board, a protein shake and 1 actual meal?! Is that even possible?? 🤣 We need the Delt Lord to evaluate this one…..
@Rodrick Perkins_CPA no it cannot....especially for a man in his 50s whose natural testosterone production is already falling. Also not to mention he's bigger now than in his 20's with peak production. But good try, next time educate yourself first.
@Rodrick Perkins_CPA There's no shame in admitting TRT use but he's a celebrity so its always gonna be a taboo topic.
@Rodrick Perkins_CPA Coach Greg begs to differ lol
@Rodrick Perkins_CPA clueless
@@ajr8321 trust me, the only time terrys test is dropping is, when the syringe slips out of his hand.
Love it Terry!!! Thank you!!!
Very Inspiring!!! Thank You Terry!
One of thee coolest & funniest guys to ever be born.. Top top man👍
that Tren secret sauce in the "star dust"
Meal 1: Tren
Meal 2: Anadrol
Meal 3: GH
Meal 4: The Blood of Christ
The Last Testament the Noble Quran. "and he fell on his face and prayed"
Hey Terry, thanks man!!! I needed to hear that!!! I’ve started my intermittent fasting a couple of months now, it’s a game changer.. and, now I feel better about my cheat days… lol.. oh, btw, try the expression with heavy cream… 👍🏾
The science seems to indicate that cheat meals are actually beneficial as they bump your BMR.
Trombolone sandwiches !!! Coach greg going to eat this circle up!
Hi Terry, your looking terrific as always😍 thanks fr showing us what you eat🥰, love ya😘
True inspiration!!!!
Looking super fit Mr. Crews, thanks for the info and best of luck to you sir!
He sounds so different here. Usually he hypes everything in such a comedic way. In this video he talks like a normal person. I love his hyped version though. He sounds like a model here.
He has aged a little.
The longest yard was the first show I've seen Terry Crew..he's awesome and also funny..😊😊
Terry loves watching terry talk.
And a trenbologna sandwich while no one's looking
Trenbologna, testosterona, Masterona 😁😁😁
Great man !!
Wow I can actually relate to his eating habits, I’ve been pretty much eating the same way and style as him. Glad to see he still indulges in dessert and manages to keep in great shape! Best video with Terry is when he flexes his muscles and plays a one-man band LOL
He left out the PED’s lol
Steroids is why he looks that way eating the same way as you lol and why you don’t look like him.
Roids!
dessert 🍩 keeps a person sane.. but can't have too much of it though, hahaa
@@Owen-C1997 omg can get off his nuts for a second dam lmao
I would have thought he had some ‘juice’ in the morning
Disciplined, smart, super nice dude!
Superb Video.
Love it!
What a great guy.
Eating my "Main meal" as earLy in the afternoon as I can works best for me. No eating at night. Just scrape by with small Healthy little bites. I feel the Best ever!!
Terry thanks bro very good movies I enjoyed watching every thing u done
This is a great way to eat not restrictive easy lifestyle for HIM!! Dont everybody go judging this because you eat the way you want to eat that helps you individually lose weight and keep it off. Not a Diet, but lifestyle of eating. Like vagans and carnivores. Begginers cant copy this if its their starting point because it may not work. But CICO (calories in calories out) is what he and mostly everyone does to get and stay in good shape.
TC is the man just a great guy respect Terry
It's actually doable and very delicious too 😋
Terry is absolutely darling!❤❤❤
Much appreciated
Great video
Awesome Bro!
Thanks like this
Terry is the Man👍
Very interesting 👌
Terry, you are a blast man!
that was VERY enjoyable
What about trenbalone sandwiches
An another amazing WMU Bronco
Thank you Terry. I will look into the coconut oil and amino acid recommendations.
Thank you Terry
*Watches video*
Immediately stops eating a burger
Man I was going to sleep, but this makes me salivary a lot 😋😋
This man has the genetics for sure. Great guy and in amazing shape.
Terry Crews a lot of respect for keeping himself all these years.
Thank you Terry!
The thing is to intake the bulk of your calories in a certain window but you can still eat a little outside of that window. I suggest 80 percent in and 20 percent out or go all in
What are your hours of fasting not fasting?! Great video by the way! Thank you for your time.
Nighttime l
What about all the Trenbolagna Sandwiches?
I like your diet Terry. What kind of advice can you give someone. Who starts there day at three in the morning. Works til 2pm and is on there feet the whole time. With a 30 minute break. Like can I incorporate exercise and diet?
Absolute respect to this guy
Terry Crews is the Man!
Stardust, huh? That's just lovely 🥺
I love terry nine nine hahahahag
Love this guy to death
Keep it going brother 😎😎
Terry loves consistency!
Yo he does wonderful best re-watch I.
It’s not fasting if you consume calories throughout the day like with the amino acids and coconut oil which there is tons of calories in. That's like saying "i dont eat pizza except for in the evening where i have a quick slice"
Really appreciate how completely normal and feasible this diet feels. Go Terry.
It’s because they left out the steroids part
bruh he on Roids, im sorry if i sound like a bummer, but I'm forced to educate general public on PEDs
Ain’t nothing feasible or normal about this 🤣. Not unless he’s eating the whole charcuterie board and a massive portion of dinner.
@@Subzero-ji5ys Bro, his body is super attainable without roids haha are you dumb? And please, give us your information that claims he is on roids, or else you'll sound dumber that you already are...
@@leonardovenancio6096 hes on roids because of his age. his test production slows down at your 40's, let alone your 50's. He couldnt be THAT muscular at this age, but theres nothing wrong with using PEDs, the problem is claiming natty which make people think they can be like that while natural
Favorite roll was him in the longest yard remake.
Terry is a legend but he forgot to mention what time he injects...asking for a friend.
Fr
Dude is the man.
Nice video
Me encanta My man
500mgs of motivation right here
He's the man
He'll forever still be remembered as Damon.
Derek!!!!!!! Greg!!!!!
Love you T 👍🏾❤
Mr. Terry Crews. I am doing about the same except the coconut oil coffee. We have fun day here as well! Very good. ❤👍🏿
good balance dude!
Either men’s health gave him a script, or Terry has a PhD in Broscience. “Terry loves Broscience. Terry loves PhDs”
Broscience works sometimes, 90% of dudes that follow it and try hard in the gym get big, most "science based" guys end up being 5'9 and 130lb twigs for years
@Holy How is this comment vegan???
You gonna sit here and tell me he eats 2 meals and a protein shake a day basically lol well one actual legit meal
It's believable. he looks lean, not overly muscular.
And he's easily over 250lbs
That's how intermitten fasting goes usually especially once you get used to eating very little
@Carol its not wrong if you work in the fields. Farming and stuff with heavy physial activity. Although farming is now convenient with all the tech and machines.
Rural people in developing or underdeveloped countries still mostly works manually, hence they needs 3 meals.
@@markoreaper5388 Juice
Thats Amazing...That He Maintains the Bulk....with really, only 1 meal a day..
It's Seargent Jeffords and Terry love yogurt.
Best Man 👍🏻
I fuking love terry crews. Man is a national treasure.
I love how he says he fasts but hours before ending the fast he consumes coconut oil, surely that has no calories that break the fast.... Not even mentioning the BCAA he has before that nice calorie free oil he takes.
Yeah Amino acids are great for fasting! They don’t signal mTOR or stop a fast dead in its tracks or anything 😅🤣
@@Owen-C1997 They have calories my guy, that's not fasting
@@andrewwheeler1690 I think it was sarcasm..
@@andrewwheeler1690 Fasting can be a lot of things. If you wanna get technical, you can’t have water during a fasting either.
How can anyone not love Terry Crews!!!
Terry has been fit forever