Brain Retraining Live Q&A #6 - Holiday season, focus, brain fog, breath work, digestion, polyvagal

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  • Опубликовано: 7 июн 2024
  • In this Q&A we discuss navigating the holiday season and other people's opinions, building our capacity to focus, addressing brain fog, the Art of Living breath work program, navigating setbacks with digestion & working with foods, the basics of polyvagal theory, how to support an adult child with CFS who isn't interested in brain retraining.

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