1 Workout For Upper BELLY 🔥 Hanging Stomach || மேல்வயிறு குறைய இந்த ஒரு உடற்பயிற்சி பண்ணுங்க

#upperstomachexercise #workfromhome #earnextraincome #becomeanentreprenuer #Newbeginnings #Shop101 #Ugadi
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[@gomthisankaris6594]

அலட்டல் இல்லாத அருமையான பேச்சு அற்புதமான வழிகாட்டல் வாழ்த்துக்கள். வாழ்க வளமுடன் 👌👌

[@deepikasdt8808]

Next chest exercises podugga

[@thillapunitha7291]

Sister நீங்க நல்ல அழகா எங்கள் தேவையான அளவு எக்சர்சைஸ் செய்ய சொல்லி கொடுத்தீங்க மிக்க நன்றி அம்மா 😂

[@deepatrichy8531]

கால் Side வைக்கும் போது ( 1st ex.)தலை Opposite -ல் திருப்பபினால் பலன் அதிகமாக கிடைக்கும்.

[@shreekrishnakrishna2741]

Ur home is nice .good flooring. French window. Which area. Is it Chennai. Who is the builder

[@veeravaibhavi5334]

Hi mam
White rice kammi pannitu avicha nilakadalai eduthukalama daily um please reply pannunga mam weight loss try pannitu iruken

[@gracepushpanathan6913]

Super how long should I do r 30 counts is it

[@physicsworld383]

Sisy post grey hair pack or oil. near40 age

[@priyangamurugesan1597]

Hi sister... enaku c section panni 1year 10 month aguthu... na try panalama

[@rajammalmurugan2434]

L4 L5 இடுப்பில் ஆபரேஷன் செய்து ஸ்குரூ வைத்தவர் 68 வயது இந்த பயிற்சியைச் செய்யலாமா மேடம் .நன்றி .வாழ்க வளமுடன் .

[@minus2897]

Hi sister, super useful workout video and i am already followed 1workout for belly that is 10mints belly burn 8 th Exercise is very good result on my belly thankyou so much😍😍

[@gowrigopi7119]

Which exercise

[@maharajesh5494]

Send me tha link

[@sinamikabhuvi6589]

Upper belly kuranjatha sister

[@manideeamanideepa8529]

Send the link pls

[@vanithaneva8880]

Snd me the link

[@karthikaraja7333]

Hi Mam i am trying for baby pcod problem heavy this exercise doing

[@sarikaperumal3560]

Akka...lower belly ku video podunga

[@sasikala1198]

Hi sister...I want to reduce my post pregnancy belly fat n whole body weight..pls suggest some diets n exercise...

[@jansirani7197]

Same problem

[@mohamedtariq3729]

Same problem me also ....my weight is 69 ....I want to reduce 10 kg.....my belly size is 40 pls help me....

[@usharani4830]

Same

[@iajofficial9116]

Ovlation bleeding na epd cure pandrath ...?

[@venkateshm4462]

Sister 2nd delivery muduju epotha family planning paniruken upper belly reduce aka epo exercise start panalam

[@priyadharsini3452]

Hi sis ethu mrg try pannanum ha illa anytime ha

[@preethipradeepz7622]

Sis leg up against the wall video podungaaaa... Detailed ah podungaaaa sis... Epo andha pose pananum like after meal or before meal or anytime... Elam detailed ah podungaaaa sis

[@sandhya8326]

Got aborted in March due to no heart beat can I do this sisters
Kindly guide

[@sangeethasanmugam3343]

hi akka pls reply me how.many days we cant itttt ...... and mrg coffee ku munati etha panum ah pls

[@archanabalasubramanian9527]

Akka thank u so much... Perfect video at perfect time which I needed....

[@sangeethasanmugam3343]

how manydays we can to it mam...pls reply meeeee

[@nicky3900]

Akka na copper t potu eruka so athunala na weight poda chance eruku. Apadi na weight pota nenga sona tips la follow pana weight loss agum ma ka

[@srimathi3028]

Super mam . Very simple exis

[@suganthijenitta8958]

This top n colour nice for you ya than other

[@gracepushpanathan6913]

Tq Sr God bless.

[@Hm-cm-24]

@3:14

[@iajofficial9116]

Mam enak periods aahi 18 th day spotting irk ..., max 3 dys irk period flow ila ..., dr ta kamcha normal soldraga ..., pregnancy ku try panum pothu ipd aahth..., remedy irkugla ...? Ovlation bleeding aah mam?

[@havishkarthik5thbluebell137]

Nice exercise ka.

[@mahavaradhan8680]

Sis... Usually I get sweat... But during summer I getting excess sweat on my face, head neck... Why it happens I don't know... Give me any remedy for this...

[@AnuAnu-fe9dm]

Useful information about shop 101 app and thank u so much for sharing belly fat exercises vedio sister👍👍💜💜💕💕

[@annampoorani2658]

Thank you ma I will try

[@mythilijayaraman5320]

Thank you mam😊

[@janathulfirdose6784]

Hi deepa akka
I'm ur new subscriber
Ur videos are amazing
Romba easy ways solreanga for workouts

[@sindhujapuni71]

Hii mam hormone problem sari pandrathuku treatment iruntha sollunga mam

[@official_nikki10]

Daily jeera water eduthukonga

[@anithag9101]

Superb Nd simple too..Thank u

[@slatha1301]

Pl. Post belly fat reduction after hysterectomy

[@sivakamisijusivakamisiju6026]

Deepa sister shoulder reduce exercise upload pannuga sister plz plz

[@elizabethjanu6609]

Akka sesarina pannavaga eha work out seiyalama

[@kavithasivaraj6519]

Thank you for sharing about shop101 and belly fat reduction

[@rgeetha771]

Thank you

[@Blackywht]

Sister Banana sapta weight gain aguma plz tell me

[@ranigurumaniraj5299]

Naan red banana sapitu 12kgs weight reduce pannuen tiffenkku pathil sapiten

[@malathyjayavel3122]

Thank u Deepa 🥰

[@mohamedthajudeen6639]

Thank you madam....

[@alagujo8690]

Hi drs yaru yaru koranchu iruku unmaiya ithu

[@samu.k5293]

I need to this exercise sister thanks

[@NS_ANIME_]

Super thanks vara Online job irutha solunga friend

[@suchikarthik1639]

Thank u sister idhu ....whole stomach kurayuma??
Am doing what and all u posting...is there any pbm to cntnu this exercise also ..

[@homemakerdailyvlogtamil-]

Kuraichitha

[@prasannas2677]

Good

[@TomJerry-qi2xo]

Sis can you xplain about enema kit and how it be used

[@priyankamurugan3615]

Normal delivery நடந்து 4 yrs aachu sis. Neenga sonna three types after pregnency abdomen belt use panna result இருக்குமா

[@kulsoomummaykulsoom5080]

Thanks sister

[@princetharush6673]

Belt or shape wear podalama

[@tn19gaming95]

Awesome speech and workout ur so beautiful in modern dress all the best for success

[@sudhish220rider4]

Saptathum pannalama sis

[@WellnessWithDeepa]

No

[@kalai4321]

Chest kami pana ethavathu sollunga sis

[@kokilaramesh6611]

I’m living in Germany . Can u do the shop101 business??? Because it’s on Indian business correct,? Please reply

[@WellnessWithDeepa]

No

[@sarmilahafeez3311]

Very nice sister.....

[@vinithaa7214]

Margin set pani share pana madum Podhuma Ila order pani anupanuma onnum Puriyala akka

[@beyondbeauty1853]

Anyone tried? Result kedacha tha ?

[@healthcare9706]

Illa niga Harinimal Phyotherapy work out pannuga one month la 4 kg varikum less panalam no side effects

[@vidyakasthurirangan3717]

Very useful🙏🙏

[@dhanalakshmiladdu8226]

Pregnancy ku try pantravaga pannalama sis

[@krithiganeha9891]

Side hips ku oru exercise poduanga

[@rajronald3754]

Hey

[@rosegarden2525]

Can we do this after c section

[@johnsundar1591]

Thanks Sister

[@Rks2.13]

Mam enaku gastri. Problem athanal en vairupu paloon mathiri iruku gas ponna piragu vairu koorainjuchudutju

[@Rks2.13]

Athuku Enna excerise pannathu I'lla Enna pannalam

[@farhanahasith7887]

Akka kalarchikai powder benefits podunga akka

[@WellnessWithDeepa]

Sure

[@kirthikanagarajan1381]

Awaited video thank you so much ka old one link send panunga pls

[@jenirajeshjenirajesh5633]

Super sister 👍

[@vadiveldnc426]

Thank you so much

[@prabhavathiram4547]

Anterior pelvic tilt related 1 video podunga sis

[@kavisri9345]

Intha exercise mrng or evng epo pananum..evlodays pananum..

[@sathyabala14]

2nd delivery aagi 3 years aaguthu mam....Naan intha exercise panna upper belly kuraiyuma sister....

[@sinamikabhuvi6589]

Try paningla upper belly kuranjatha sister

[@Angelinjoanna]

Pregnancy try panravanga indha exercise panalama?

[@muthuesakki2511]

Same doubt

[@priyapriya9086]

No

[@Angelinjoanna]

@@priyapriya9086 thanq🙂

[@leojeganathan6187]

Thank you .

[@KarthiKeyan-dd6gr]

Sis mutthi kuraithudhu video poodhugha kka

[@kanishk9025]

Super 👌 and simple

[@spnarayani]

From 2.55 ...

[@umas9529]

Thank u deepa

[@ilovemyfamily7823]

Super sis

[@bellaschannel5397]

Madam tell something abt early menopause my friend is 36 she stopped her period so tell want to do n she problem of estrogen

[@laksha1487]

👍

[@vasukik3832]

Pls eat poongar rice cool for periods issue sister

[@laksha1487]

@@vasukik3832 what rice is that?

[@vasukik3832]

@@laksha1487 பூங்கார் rice

[@banuabitha2743]

50+ can do ma

[@WellnessWithDeepa]

Yes beginner one you can ma

[@ragavpriya765]

Mam time solunga

[@antonyraj7298]

5 minute series eppa poduvinga

[@sivakamisijusivakamisiju6026]

Periods time exercise be pannalama sister arm reduce exercise pannalama

[@WellnessWithDeepa]

Yes u can

[@DD-eq4ig]

C section anavnga panalama sis stiches onum agathula..??

[@WellnessWithDeepa]

No dr pls skip if recent csec

[@DD-eq4ig]

@@WellnessWithDeepa ok akka tq

[@ruthrajendran]

Sissy c section aagi 3 yrs...pannalaama?

[@prashanthivarma1263]

Thank u for the video

[@suryas1000]

சூப்பர் அக்கா

[@anandalingamchinniah4973]

.kuthitraivalliricekanji

[@Angelinjoanna]

Thanq sister🙏🙏

[@anbalaganp2930]

🌹🌹

[@rbcreations436]

Back acne ku remedy podugga plz mam

[@prithiravi7950]

Sis plz put video on hip excercise by resistance band✅

[@poongothaithirumalaikumar4584]

Super excersise deepa sister 👌👌🤝🤝

[@isaipriya1178]

Akka pls adivayaru hanging ah iruku athuku podunga and sagging breast also

[@vinithaa7214]

Indha home work LA account lam Epd created pandradhunu enaku onnume therila purila

[@nandhinandhi5414]

Hi sister

[@rajronald3754]

Hello

[@umas9529]

Will do

[@kokilaramesh6611]

Hi I’m living in Germany

[@HappyHeart676]

Spr

[@yamunadevikarunanithi7514]

Hai akka super