NO JUMPING!! CARDIO & ABS Bodyweight Workout 🔥 FAT BURN

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  • Опубликовано: 2 фев 2025

Комментарии • 37

  • @sweetnov75
    @sweetnov75 10 дней назад +5

    I have been doing your workouts for 3 weeks now. I can't decide which ones I want to repeat twice a week. Down 7 lbs. I love that I'm able to double up and not feel fatigued. ❤❤

  • @angelthomas7963
    @angelthomas7963 6 дней назад +2

    I've been utilizing your videos for 27 days! I'm so grateful. Your workouts are perfect for my body and lifestyle. The fact that I can roll out of bed and work out in my undies is AWESOME! I have no excuses. This is the best!!!

  • @Motilda2017
    @Motilda2017 14 дней назад +11

    Thank you so much for the new workout! 🎉 It was just great! Every time I watch your videos, I feel like I'm getting better. You inspire me not to give up and move on! Keep up the good work, you're doing a great job! 💪❤️

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  14 дней назад

      Thank you , I’m so glad 💕🤗 enjoy this session and get ready for more 😘

  • @NickiNichole-u7n
    @NickiNichole-u7n 2 дня назад

    Love the music for this workout ❤💪

  • @nataliekonwinski
    @nataliekonwinski 13 дней назад +2

    I like your workouts so much! From the music to the audio timers to the wide variety, I can’t say enough good things! If I only have a few minutes, your 9 min videos still get my heart pounding! You have no jumping, body weight, or heavier-duty workouts. And, your view is incredible 😉

  • @zimbinifrans4572
    @zimbinifrans4572 13 дней назад +2

    And i was planning on doing Cardio tomorrow morning. Yeah🎉🎉🎉

  • @jacintastates6641
    @jacintastates6641 14 дней назад +3

    Can't wait to add this to tomorrows workout! Thank you! ❤️🙏🏾

  • @Hikari_Watanabe
    @Hikari_Watanabe 12 дней назад +1

    I'm here to motivate you, guys! I'm an avarage person, whose weight is normal, but I have a trouble with high heart beat (91/ minute when I just sit). I was able to do it through the whole video without pausing. Ganbatte, minna!

  • @susanvorwerk2863
    @susanvorwerk2863 14 дней назад +1

    Brand new to this channel, and I am soooo very grateful! I found this chapter last week, and have worked out with MrandMrs every day since finding.
    I love the format -- just enough advance notice of transitions; no filler "monologue" of explanations. I love the concept if: don't tell me what you're gonna do, just do it. The countdown timer is so helpful, as is % of overall length of workout. I'm sure there are plenty of other benefits of your videos over other channels. I am looking forward to working up to the strength and stamina to do them all! THANK YOU!

  • @bisierin9674
    @bisierin9674 7 дней назад

    Just did this workout today! Been sweating good good! thank you for this one!

  • @dee24874
    @dee24874 12 дней назад

    Awesome! Thanks again! 🎉❤

  • @melindaarojo5127
    @melindaarojo5127 13 дней назад

    Thank you so much for this. Every time you put out a new video, it’s a new way for me to challenge myself. Thank you for these videos. They mean the world to me!

  • @MrsBENT
    @MrsBENT 12 дней назад

    Did it yesterday. Had to take longer pauses but got through it and im trying to get back to my routine. Just came out the hospital and i have chronic pain. Love your content

  • @ninaross1276
    @ninaross1276 14 дней назад

    I’m happy this popped up, this will be my routine for the week!

  • @benitagarnett
    @benitagarnett 12 дней назад

    Done!

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI 14 дней назад +1

    Bring on the fire 🔥 Thanks Viv💜 and will be doing this one later in the week 💪🏾 💜

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  14 дней назад

      Yasss!! This one creeps up on you, enjoy the burn 😘🔥💕

  • @lanyondo2568
    @lanyondo2568 14 дней назад

    It was absolutely good
    Thank you so much🙏🙏🙏🙏🥵🔥

  • @mvp_1brand
    @mvp_1brand 11 дней назад

    Thank for the work out! I sweated a lot! I love your videos❤

  • @QueenKulture
    @QueenKulture 13 дней назад

    Beat cardio eveeerrrr like I am sweating and no jumping needed. Wow

  • @firstbornlove8116
    @firstbornlove8116 14 дней назад +1

    Thank you 😊

    • @Mrandmrsmuscle
      @Mrandmrsmuscle  14 дней назад +1

      It’s our pleasure. I hope you enjoy this one 💕

  • @hjLee-v9z
    @hjLee-v9z 13 дней назад

    New workout is always exciting and interested ❤❤❤
    Would like to try asap
    Thank you so much 🎉🎉🎉

  • @cherylkingevans1510
    @cherylkingevans1510 14 дней назад

    Thank you for this amazing workout. It was a good way to start the week.

  • @juelclyne7392
    @juelclyne7392 13 дней назад

    🏋️🔥🏋️🔥🏋️🔥❤️❤️

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 14 дней назад

    Fantastic video! Amazing workout! Loved it! Keep up the great work! ❤😊

  • @Brickcity90
    @Brickcity90 13 дней назад

    🔥🔥🔥

  • @nalu4449
    @nalu4449 12 дней назад

    ❤❤❤❤❤❤

  • @kavitaanchan374
    @kavitaanchan374 14 дней назад +1

    Me first.😊

  • @هياءعبدالعزيز-ذ1ن
    @هياءعبدالعزيز-ذ1ن 7 дней назад

    ❤❤

  • @aroobazaman2939
    @aroobazaman2939 13 дней назад +1

    Toughest 22 mins 😢 but I'm great full that I did it while sweating at 12°C

  • @NickiNichole-u7n
    @NickiNichole-u7n 2 дня назад

    Looking forward to All the videos for 2025❤

  • @Babara_d
    @Babara_d 14 дней назад

    Hello !! Please can you do some more workout for obese people, i don’t know how to start, by what etc.. and also how to build a program of losing weight by ourself ( exemple monday : abs, tuesday : legs etc.. ) please. Thank you for everything, i love your channel 🫶🏾

  • @olympiamilan63
    @olympiamilan63 13 дней назад

    🥰😘🤩

  • @NEMOBeatrice
    @NEMOBeatrice 14 дней назад

    🥰