Three tips for when times get tough - 3/22/2023

I wanted to make a quick video on three tips that I have for athletes that may be struggling with balancing many commitments. I personally am going through the experience of juggling many things that I want to do in addition to a 12+ hour work day for the last several weeks, and give a brief update on how to help sort through challenges between work, working out, social, family, and other commitments.
#training #triathlon #teamzoot #usat

[@knitrate]

Really enjoy your videos and thanks for sharing these strategies. Hang in there!