My mum and dad are in their 70s also- I wish they had that motivation that Joan has. But sadly they are very inflexible with all the usual aches and pains and there is just absolutely no getting through to them to move more. They were always never in to any exercise anyway and just don't see the importance of it. I am just so glad at 39 I have started all this and will never give it up. Absolute admiration for you- Joan keep it going.
Your channel is amazing my new friend. I am so glad I found you. I am 64 and run 5 miles daily and totally into fitness. You are so inspiring. Thank you so much. New friend here. May great blessings always be with you.
Omg,, I just love her , you did awesome , but i knew you would, and you have the Glute Master ,, right by you """ how awesome is that ,, your a Rock ,, and a strong amazing women ,, ❤❤❤❤❤❤❤❤
Big Hello from Australia 🇦🇺 God Bless you 🙏🏻 Joan and big huge Thank you 🙏🏻 🤍🕉. for being such an amazing inspiration to so many women all around the world . You are inspiring so many especially those that felt like things were hopeless …… blessings 🙏🏻🤍🤍🤍🤍🕉🙏🏻
OMG! Wow, Joan! Their so much power in you! You have a powerhouse body! You did the hard work to get there! You much be so proud of yourself! I'm so proud of you because you are helping and showing our age group that we can do it too! I'm so grateful for you being here!! You're representing our age group, and that makes you AWESOME for sure!
I just started working out… again. This time I seem to have found my motivation. I’ve been faithful to my routine lifting weights for 13 weeks now. Gotten through a cold and a vacation. I’m not going to quit! Im feeling and looking stronger and I can’t wait to continue for the rest of my life! I want to be just like you as I age Joan! You are an inspiration! All of the women in this video are inspiring!!! Hell yeah!!! Get those gains!
Just awesome, Joan!! Unbelievable lifts, esp not having done some of those before!! You’re an inspiration for me.. 25 years younger! I have work to do!! Saying hello from your home province:)
Joan. You are awesome. !!! I follow you all the time❤️ and it’s also amazing how far you have come .... and it didn’t take forever. Sending much love from Saskatchewan Canada. Looking forward to the upcoming app.
She is strong: fit and a pure inspiration. No one at any age has no excuse to not be healthy; strong and fit. Everytime I want to give up on my weightloss; I make myself and remind myself to never give up. I better get back to lifting my weights!! God bless this sweet and strong woman.
HELLO there. 🙋.Great Video...I have a question are you selling a KETO products You're picture is on the advertisement..If you are Im interesting...Thank you
You are such an inspiration Joan! I have lost 13 pounds and working out everyday at the gym. Trying really hard - but would love to see your E-book!! Have 4 months before my 55th high school reunion.... Sure could use your help!!
not sure if you're referring to the Macros Mastery ebook but if you are then go to the wonderwomensofficial website to order it. It's chock full of good info
I am 75 and have been in a knee brace for 4 months going on 5 actually after falling and breaking my kneecap. I am naturally lazy and have gotten soft these past months. What a inspiration you are. Would love to get healthier but I am not very good at sticking things out.
Your not just working out for your self but are inspiring so meany others we can be beautiful at any age it is so easy to give up on our self as we age put on pound's and just except this is all you turn it around and teach us age is a number we do have a life to live....thank you so much
Such an inspiration! I am 60 and started lifting the 1st of September. I am amazed at how much I can do. But watching you I have a way to go!! Thank you.
4:37 Courtney for life is good morning’ing the low bar squat here most likely because the load is too heavy, her depth is too low, or she is placing more weight on her heels rather than mid foot. You can get away with it when you’re young or haven’t lifted for some years, but back pain will creep in if this isn’t fixed down the line.
I wasn’t impressed by one person in that room Besides you. You are truly an inspiration. There is absolutely no point or use in hip thrusting 700 lbs, I found that girl at the end to be quite ridiculous
We all want to go to the gym and be the best versions of ourselves. Unfortunately, too many assholes in Gyms. The culture there is terrible and extremely judgemental. Not to mention, pervy at times.
Just started working out regularly a few months ago. I now want to strive to be as strong as Joan. Buff grandma is an inspiration.
Buff older woman! Badass Older Woman. Her daughter trained her but don't see this relating to her caring for her grandkids
You wanna be like her? Take anavar and clen
Buff Grandma! Love it!
I’m crying happy tears watching this and seeing you succeed. Age is just a number!
Hi Joan, it's Gary from Cobourg who helped with your printer setup. This is a video we all needed to see right now! Thank you for posting.
Thanks Gary for the great feedback and encouragement, I really do hope this gets people thinking about their health, it is the real wealth.
My mum and dad are in their 70s also- I wish they had that motivation that Joan has. But sadly they are very inflexible with all the usual aches and pains and there is just absolutely no getting through to them to move more. They were always never in to any exercise anyway and just don't see the importance of it. I am just so glad at 39 I have started all this and will never give it up. Absolute admiration for you- Joan keep it going.
Fantastic to see. Your journey has inspired me to start mine at 52 years old
Love this! You’re such a strong woman and such a role model! Thank you for putting this out there and showing us your journey ❤️
Wow, Joan! Fantastic! You are amazing!
Your channel is amazing my new friend. I am so glad I found you. I am 64 and run 5 miles daily and totally into fitness. You are so inspiring. Thank you so much. New friend here. May great blessings always be with you.
This Lady is totally Amazing Congrats to her and many Blessings 🙏🙏 such an inspiration to all of us 👍👍👏👏💪💪
Well done Joan. You were and are awesome. 🦾 👍
Omg,, I just love her , you did awesome , but i knew you would, and you have the Glute Master ,, right by you """ how awesome is that ,, your a Rock ,, and a strong amazing women ,, ❤❤❤❤❤❤❤❤
Big Hello from Australia 🇦🇺
God Bless you 🙏🏻 Joan and big huge Thank you 🙏🏻 🤍🕉. for being such an amazing inspiration to so many women all around the world .
You are inspiring so many especially those that felt like things were hopeless …… blessings 🙏🏻🤍🤍🤍🤍🕉🙏🏻
Joan's coach looks like Shean Connery aka James Bond
I just love youJoan!!! This is so inspirational. Keep going Joan!~ You go girl!!!
I have not seen so many people in one place for a long time ! hopefully life is going back to normal.
@Miss Fit don't worry ! they are fine , probably better then you LOL !!!
This is who I wanna be in 60 years
Love you ❤️
You go girl!! Such an inspiration 😁
OMG! Wow, Joan! Their so much power in you! You have a powerhouse body! You did the hard work to get there! You much be so proud of yourself! I'm so proud of you because you are helping and showing our age group that we can do it too! I'm so grateful for you being here!! You're representing our age group, and that makes you AWESOME for sure!
I just started working out… again. This time I seem to have found my motivation. I’ve been faithful to my routine lifting weights for 13 weeks now. Gotten through a cold and a vacation. I’m not going to quit! Im feeling and looking stronger and I can’t wait to continue for the rest of my life! I want to be just like you as I age Joan! You are an inspiration! All of the women in this video are inspiring!!! Hell yeah!!! Get those gains!
You got this!
Just awesome, Joan!! Unbelievable lifts, esp not having done some of those before!! You’re an inspiration for me.. 25 years younger! I have work to do!! Saying hello from your home province:)
Joan. You are awesome. !!! I follow you all the time❤️ and it’s also amazing how far you have come .... and it didn’t take forever. Sending much love from Saskatchewan Canada. Looking forward to the upcoming app.
Hi Joan
I just found you, your a role model Thank you. Do you have a book or a workout I can follow?
You are amazing! You keep going and look great while you do. Awesome competition.
She is strong: fit and a pure inspiration. No one at any age has no excuse to not be healthy; strong and fit. Everytime I want to give up on my weightloss; I make myself and remind myself to never give up. I better get back to lifting my weights!! God bless this sweet and strong woman.
Amazing! Congrats to everyone!! So inspiring
Whaaat!? Joan is kickin it With The Glute God Himself Bret Contreras! You Go Girl On Those Lifts!🏋♀️
Hello Joan you are a inspiration to me I absolutely love watching you love Annie ✨✨✨✨✨✨
Annie is a wonderful leader,keep following her😄
HELLO there. 🙋.Great Video...I have a question are you selling a KETO products You're picture is on the advertisement..If you are Im interesting...Thank you
You are such an inspiration Joan! I have lost 13 pounds and working out everyday at the gym. Trying really hard - but would love to see your E-book!! Have 4 months before my 55th high school reunion.... Sure could use your help!!
not sure if you're referring to the Macros Mastery ebook but if you are then go to the wonderwomensofficial website to order it. It's chock full of good info
I am 75 and have been in a knee brace for 4 months going on 5 actually after falling and breaking my kneecap. I am naturally lazy and have gotten soft these past months. What a inspiration you are. Would love to get healthier but I am not very good at sticking things out.
Get yourself a trainer to keep you accountable at least 1x week
Joan had the best form😀 GET IT GIRL! 💪
Brevíssima! Parabéns Joan!
Mrs, MacDonald, you are a true inspiration! THANK YOU!
You are so welcome!
Truly amazing woman.If she can do this anyone can do this.Put in the work and the rest will follow
Awesome work Joan x
Love Joan!!!!!!!! Strong beautiful lady❤️🌺
Absolutely incredible, Joan!!!
Yes oh what joy! And with Bret too WELL DONE! Love from the U.K. 🇬🇧.
Joan, my arms are thin but creepy.
Will that go away with the weights?
i bet Joan could give one of those young girls a firemans carry LOL
You’re an inspiration to me! Thank you!
I love you Joan!! 👏😁🥰❤ Good job!! 👍
So in awe of you Joan ... very impressive. Such an inspiration to all women of all ages. Kudos to you!!!
How would you feel if you know she did drugs to achieve that physique. Would you feel the same way?
Wow Joan and Bret together, what a great combination!
I am working out with Mrs. Joan! ! I am so impressed by her!!!
Mi ejemplo 👍😘🌹
Joan, what is the best way for a beginner to get started?
Wow you’re amazing!!
hi from cozumel. just may need to move over to tulum with that handsome guy. blessings.
He’s already taken 😄
You're a beast!
Your not just working out for your self but are inspiring so meany others we can be beautiful at any age it is so easy to give up on our self as we age put on pound's and just except this is all you turn it around and teach us age is a number we do have a life to live....thank you so much
Wow, thank you
Я тоже так хочу.
Nice quarter-squats...
Look at her arms: God bless her!!
Much Love to you Joan!
Amazing!! Congratulations!!!!!😍
Great job 💪🏽 👏
Joan is my new hero.
Love this :)
I’ve just recently started power lifting with my husband and I love it.
Hello 👋 Greetings from royal family...
@@hrhprinceedward7922 hello
@@jamiep9694 how are you doing today can I know little bit about you
WOW!! great job Joan 👏💕 you are an amazing inspiration.
what was the weight on the last girl who did the hip thrust?? my god, what a beast!!! 💪🏻✨✨✨get it gurrrlzzz 🤍🤍🤍Joan being a cutie again☺️
My mistake,she did 760lbs she was an Amazon
@@joanmacdonald6346 🤯mind blown!
@@joanmacdonald6346 wow!!!
I love her motivation ❤️❤️❤️
💙❤💙
That was awesome deadlift!
I'm tempted to take my mum to the gym now after watching you 😅
Inspiração para o mundo!!!!!!!
Such an inspiration! I am 60 and started lifting the 1st of September. I am amazed at how much I can do. But watching you I have a way to go!! Thank you.
4:37 Courtney for life is good morning’ing the low bar squat here most likely because the load is too heavy, her depth is too low, or she is placing more weight on her heels rather than mid foot. You can get away with it when you’re young or haven’t lifted for some years, but back pain will creep in if this isn’t fixed down the line.
Too much background noise, can't hear what they're saying
My all time no1 fitness inspiration.. thank you *so* much Joan!!!! 🤗💘💪💕💥😊
I wasn’t impressed by one person in that room
Besides you. You are truly an inspiration. There is absolutely no point or use in hip thrusting 700 lbs, I found that girl at the end to be quite ridiculous
I see you today for the first time and oh my Lord I loved you immediately!!!! kisses from Greece!!!!you are so beautiful!!
👏🏾👏🏾👏🏾
Awesome beautiful woman!
Wow, thank you
It’s good to know that even people of senior citizen age can still be in good physical shape.
Joan, you are such an inspiration! I wish more older women would follow you.
This is the coolest thing ive ever seen lol. SHe makes me wanna go work out haha.
Yikes the form. Peds are amazing.
The elephant in the room
You are a treasure!
Amazing Joan!
Thanks for all your work beautiful.
definitely wouldn't pull out of that good vintage cat
Do you drink alcohol? Does your husband work out also?
Great work maam :)
Does anyone knows joan workout routine mon-fri ?
OMG! So awesome! Truly.....
😢😢😢 no entiendo nada 🤷🏻♀️
SHE'S SO PRECIOUS
Joan, my hero!!! Wow!!!
I am tour fan from Madrid
Amazing Joan!
Joan and Bret wow
amazing
She did a great performance! Congratulations Joan 👍
Love it !
Thanks! Glad you like it
We all want to go to the gym and be the best versions of ourselves. Unfortunately, too many assholes in Gyms. The culture there is terrible and extremely judgemental. Not to mention, pervy at times.