Main 19 saal ka hu kabhi nonveg nahi khatakabhi egg nahi khaya kabhi gym nahi gaya fir bhi main 130kg deadlift kar leta hu mujhe ye pahle pata bhi nahi tha ki main itna vajan utha sakta hu vo bhi do time dal chawal kha ke 😅
@PriyanshuSahu-ci5hb fir tumari bhukh kam hogi main to kafi jada khata hu mere Ghar me 350 gram dal banti hai jisme 4 log khate hai 700g chawal lagbhag ab is hisab se ek bar dal chawal 20g protein to mil hi jata hoga matlab 40g protein mujhe sirf dal chawal se milta hai Kam se Kam kyuki mein apne Ghar ka sabse bukhad insan hu aur jab main sirf dal chawal khata tha to Mera fat bilkul Kam tha idhar jabse samosa pakoda khane laga tha fat gain ho Gaya hai isliye aab main fir se purani deit pe aa gaya hu jabse main tala bhuna khane laga tha mujhe kamjori bhi ho Rahi thi meri baat mano to pahle tala bhuna quit Karo tabhi tumara bhala hoga protein to baad ki baat hai
@@manishverma9694 mai ye sab tala bhuna oily food nahi khata hafte Mai ak bar bas, Mera friend to aapke jesa khata hai lekin dekh ke koi bhi kah dega ki kuch khaya kar
Not true brothers. Our diet lacks protein and has way more carbs. Narrative bhi kiya hoga toh who cares as long as the truth is truth and accepted by everyone instead of just looking at it as a narrative. I love India but protein ki kami hei khane mein toh hei bhai.
Indian diet weak hai toh 1000 saalo se ladd kaise rahe the hum. Pehle mughlo ki maari, for britishers ki! Hawa pani kha kar pel rahe the kya hum unko? 😂😂😂 Western nations have made it a trend to target our country, it's languages, what we wear, how we pray and what we eat because they want their dirt processed foods to reach our houses as well! Propoganda samjho doston! I'm a pure vegetarian at 78kg weight, 5'11 height, lean body with 15-18% body fat year round. Mujhe aaramse 100g protein mil jaata hain meri so called 'Indian protein deficient diet se' Baaki main 1-2 scoop leta hu due to gym depending if I'm bulking or leaning! The world has made it a habit to target us. Our diet is health rich, if not protein rich! Better than those steroid junky body builders who promote self love and fitness 😂😂😂
This man really needs protein 😂
🔥😂
See yourself in front of mirror
India ak bada hissa vegetable ko paka ke khate hai to kya isse poskak tatvon me Kami aa sakta hiii ? Please iss topic par ak video banaiye ❤
Nahi Bhai jaise khate ho bas waise hi Khao
Main 19 saal ka hu kabhi nonveg nahi khatakabhi egg nahi khaya kabhi gym nahi gaya fir bhi main 130kg deadlift kar leta hu mujhe ye pahle pata bhi nahi tha ki main itna vajan utha sakta hu vo bhi do time dal chawal kha ke 😅
@@manishverma9694 mai 17 ka hu weight 45 kg , mai bhi vegetarian hu but sirf dal chavl khake kuch nai hora , mere Kai friends bhi aaise hi hai
@PriyanshuSahu-ci5hb fir tumari bhukh kam hogi main to kafi jada khata hu mere Ghar me 350 gram dal banti hai jisme 4 log khate hai 700g chawal lagbhag ab is hisab se ek bar dal chawal 20g protein to mil hi jata hoga matlab 40g protein mujhe sirf dal chawal se milta hai Kam se Kam kyuki mein apne Ghar ka sabse bukhad insan hu aur jab main sirf dal chawal khata tha to Mera fat bilkul Kam tha idhar jabse samosa pakoda khane laga tha fat gain ho Gaya hai isliye aab main fir se purani deit pe aa gaya hu jabse main tala bhuna khane laga tha mujhe kamjori bhi ho Rahi thi meri baat mano to pahle tala bhuna quit Karo tabhi tumara bhala hoga protein to baad ki baat hai
@@manishverma9694 mai ye sab tala bhuna oily food nahi khata hafte Mai ak bar bas, Mera friend to aapke jesa khata hai lekin dekh ke koi bhi kah dega ki kuch khaya kar
A small village, people are busy in their work, the problem of theft increased in their singing, Police Man
What does this mean?
Valuable information with Parsi accent
Not true brothers. Our diet lacks protein and has way more carbs. Narrative bhi kiya hoga toh who cares as long as the truth is truth and accepted by everyone instead of just looking at it as a narrative. I love India but protein ki kami hei khane mein toh hei bhai.
Bhai dr ka naam Dala karo😊
Super
A dietician is a malnutrition person 😀😀
Love from Pakistan ❤🎉
Chemical junk added to food.
pls ya hindi language or english bhasa but mat mix😅😅..
Hello
Hindi me bol de re dada
Indian diet weak hai toh 1000 saalo se ladd kaise rahe the hum. Pehle mughlo ki maari, for britishers ki! Hawa pani kha kar pel rahe the kya hum unko? 😂😂😂 Western nations have made it a trend to target our country, it's languages, what we wear, how we pray and what we eat because they want their dirt processed foods to reach our houses as well! Propoganda samjho doston!
I'm a pure vegetarian at 78kg weight, 5'11 height, lean body with 15-18% body fat year round. Mujhe aaramse 100g protein mil jaata hain meri so called 'Indian protein deficient diet se' Baaki main 1-2 scoop leta hu due to gym depending if I'm bulking or leaning! The world has made it a habit to target us. Our diet is health rich, if not protein rich! Better than those steroid junky body builders who promote self love and fitness 😂😂😂
🫱🏻🫲🏼