Nice change in scenery. Your workouts are just what peeps need these days. Your vids are well produced. I bought a shirt to support your business. Still waiting for it. 🙂
Wait…. Your outside… I can’t handle the change! I’m freaking out a little… Loved the last arm workout, excited for this! Looking forward to a heavy weight focused LEG day for growth and not just cardio! Doing a great job!
Simply the best work out channel on the whole of RUclips. This channel offers the perfect balance of variety, challenge (without being intimidating), a wholesome family feel, ease to follow, no irritating music, and….. I adore the beautiful big dog!
I started using your video’s two years ago and lost a lot of weight since. Now I’m in the gym with a personal trainer to gain muscle. Thank you for the inspiration and keep up the good work!!
Anyways you could make a stretch video for your upper and lower back!? My lower back has been hurting here and there and after I stretch I feel better.
I love this, I can’t thank you enough! I only use your videos as you’re the perfect amount of motivational whilst also giving me a difficult but manageable exercise! Thank you so so much for these videos, you make fitness fun! 🥰
You don't have to. I will occasionally do it when I get tired and want a split second break. But I don't think it's typically recommended to lock out a joint when resistance training.
This one is such a gem, what a shoulder killer! Thanks DJ!
Nice change in scenery. Your workouts are just what peeps need these days. Your vids are well produced. I bought a shirt to support your business. Still waiting for it. 🙂
Best channel ever , thank you !!
Wait…. Your outside… I can’t handle the change! I’m freaking out a little…
Loved the last arm workout, excited for this! Looking forward to a heavy weight focused LEG day for growth and not just cardio!
Doing a great job!
Great shoulders workout!!
Really excellent shoulder workout.Just challenging enough.Nuch gratitude from UK.
Simply the best work out channel on the whole of RUclips.
This channel offers the perfect balance of variety, challenge (without being intimidating), a wholesome family feel, ease to follow, no irritating music, and…..
I adore the beautiful big dog!
...and no clickbait! No "ROCK HARD ABS IN 5 MIN WITH THIS ONE WEIRD OLD TRICK!" lol... Yes, we love DJ and family too! Best fitness channel EVER!
Great shoulder workout 👍 got my shoulders fried 😉😅. Thanks for this upload. Keep safe always. 'til ur nxt workout upload. Cheers
Loved it. Stay 💪. Thanks for the workouts.
That was great, hello from Turkiye!
That was awesome!!!💪
I started using your video’s two years ago and lost a lot of weight since. Now I’m in the gym with a personal trainer to gain muscle. Thank you for the inspiration and keep up the good work!!
Absolutely loving these exercises, excellent timeout, sections for us seniors. Thank you
Anyways you could make a stretch video for your upper and lower back!? My lower back has been hurting here and there and after I stretch I feel better.
Awesome,great burn out for our shoukders, thanks so much.
I LOVE THIS!
Great workout my shoulders were burning after
Love this one!!!!!
Can't wait to do this one.
Just getting over covid -- so these isolated short workouts are a good way to drip the toe back into a more regular routine. Thanks DJ.
Excelente, siempre entreno con sus videos, desde la Isla de Aruba, muchas gracias 🙏🏼💪👏🏼
Barbell shoulder workout create video
I love this, I can’t thank you enough! I only use your videos as you’re the perfect amount of motivational whilst also giving me a difficult but manageable exercise! Thank you so so much for these videos, you make fitness fun! 🥰
Love this series. Looking for chest and legs too. Thank you.
Got to test it!
Great, quick workout!
Love this video and the exercises are amazing… I did them All in my Upper Body day exercise. Many thanks.
How tall are you?
As a women this is wonderful workout most men do a knee jerk movement when they do they're workout thank for being slower and methodical
BRILLIANT!
That was fire. Thank you so much for a great workout; I even burned 150 calories.
Do I lockout my elbow when doing the linear jammer?
You don't have to. I will occasionally do it when I get tired and want a split second break. But I don't think it's typically recommended to lock out a joint when resistance training.
Build some boulders
Smash!
Shoulders are burnt!🔥