That was actually the best tutorial I have ever used. I have been told time and time again that I should be mewing but I didn't believe them. Now that I started mewing, I have women (and more importantly men, big buff men, and we are talking like, Ryan Reynolds and Hugh Jackman had a kid (that is legal), that hotness level) all over me. Thanks!
Honestly l i was surprised why there’s only 1 “comment” with 3 replys but Then, I noticed this youtube account, is underrated so keep going “upgrademen”
Practice sealing your lips and swallowing a ball of saliva. It will create a vacuum and make it easier. Should be doing the same when swallowing food (I always forget lmao)
@@Psycho_Tonic it’s called a bolus (food ball). You should swallow your food in the form of a ball with your tongue. It’s the natural way and prevents under chewing and cheek hypertrophy
against only the hard palate? man I've been doing mewing for 1 & a half years while keeping tongue only on the hard palate but no results so far, now i try to even cover the soft palate with my back 1/3rd of the tongue as well and i feel pressure on my jaw muscles now.
it can take some people several years for mewing to have an effect. it depends on your age as well. as your get older the palate stiffens, but if you have proper tongue posture when you are young, aka mewing, you get faster results. also, dr mike mew has never said anything related to hard mewing and doesnt know whether it works or not. there is no scientific basis for hard mewing, so its recommended not to try. you can still try it tho, its your life after all.
Proper Tongue Posture: Place the entire tongue (including the back) against the roof of your mouth. This helps in developing the upper arch and supporting the jawline. Consistency: Practice mewing consistently throughout the day, especially when resting or not talking. This helps in forming a habit and maximizing the benefits. Gentle Pressure: Apply gentle pressure with your tongue against the palate. Avoid excessive force, as it should be a natural and relaxed position. Posture Awareness: Maintain good overall posture, as this complements mewing by aligning the spine and neck properly. Patience: Results from mewing may take time to become noticeable, so be patient and persistent with your practice. Breathing: Ensure you can breathe comfortably through your nose while mewing. If it's difficult, consult with a healthcare professional. Diet and Hydration: A balanced diet and proper hydration support overall health, which can indirectly benefit facial structure. Seek Guidance: Consider consulting with a dental or orthodontic professional who is familiar with mewing for personalized advice.
That is so dumb. It is IMPOSSIBLE to have an attractive face with high cheekbones if you didn’t mew. EVERY single model that you see mews! They just don’t know that it’s called mewing because they naturally have great tongue posture
False. It’s genetics and environment. Those two factors explain your life pretty much. You can control your environment. Or you can blame genetics. Up to you
The true problem is I can't tell if my tongue is pressed equally in the middle of my mouth, I don't/ can't feel if it's perfectly in the middle or not, that's a problem.
Yes , I was like this too when I started miung, but I got used to it This is because you were breathing through your mouth and therefore your nose is weak and not strong enough Or maybe you have sinuses
no not monetized yet just school and army is time consuming but i’m trying to make a new vid btw thanks for this comment this game me motivation thanks brother
@@UpgradeMen17 dude u got 200k views and 700 subs with just 2 videos, of course you should keep going hahahaha. Nice job man, thanks to you for the vids and reply!
eat healthy fresh / organic food. workout. nose breathe. mew. swallow and chew properly. do skincare. losing your baby fat would be the first great step (probably takes 3-4 months atleast)
put the entire tung on the roof and make sure the tip doesnt touch your teeth. if you cant get your entire tung up without the tip touching your teeth then you can roll it back from the front a little
only if you press your tongue on your front teeth(dont do it), the tip of the tongue should ideally be on the incisive papilla, if you dont want any gaps between teeth to form
Honestly I give up, I still don't get how the hell I'm supposed to keep my tounge, if I keep it all the way, like literally all the way up, my WHOLE tongue, I can't breathe, not even through my nose, I give up I ain't ugly, just wanted some sharper features, but oh well🤷
its not possible so you'd have to tape your mouth (you dont literally tape your mouth shut) just have a piece of tape on it somehow keeps your lips ceiled
Yes , I was like this too when I started miung, but I got used to it This is because you were breathing through your mouth and therefore your nose is weak and not strong enough Or maybe you have sinuses
THANK YOU ! I thought I was the only one why no body is talking about it like if my chin is sucked and my entire tongue is tucked up it will block the air path
Yes , I was like this too when I started miung, but I got used to it This is because you were breathing through your mouth and therefore your nose is weak and not strong enough Or maybe you have sinuses
Ok, can someone tell me how can I make my tongue be on the roof of my mouth? Because, firstly I put the tip of my tongue on the roof of my mouth and not full tongue ( I can't put my whole tongue on roof) and i close my mouth and i swallow once and I hold. How can I make full tongue be on roof of my mouth?
It is unless you are a mouth breather already or struggle to breath through your nose. You can get a jawline with jaw exercises it works faster than this. If you’re someone who breathes through their nose then you don’t need this at all, also if your tongue posture isn’t terrible then it’s useless. Keep your tongue comfortable in your mouth but more upward toward the top but no need for mewing as it can be uncomfortable, hard to manage and remember. You can’t really get results like those shown in the video unless you do some jaw exercises as well 🤷♀️ saving you from disappointment
@@jovs4591 Chin lifts, jawline stretch, jawline flex these are the main ones i’ve done, you can search up how to do them. also chewing gum helps as well or chewing tough foods. I saw results in a month for me, it might take longer for you if you’re not already in the lower body fat range . I did those three exercises (mainly the first two though) at least three times per hour, it takes about 1 and a half minutes for all of them combined for how I did it so it only takes up 4 minutes and 30 seconds each hour. I did lose weight before this though and wanted a more defined jawline. Keep in mind you can do it for as long as you want for each exercise and don’t have to do it every hour multiple times like I did, my jaw did get sore from this, just something you should be aware of. Hoped this helped 🙂
mewing isnt just for your jawline. its for your ENTIRE face and if you dont believe me then so be it because everybody in my city does this and have improved their face by 5x over the years (while doing various other healthy things) you see these people saying its fake online who are just nolives. if you actually go out irl you'll realize that mewing's been common in the real world for the last few decades
That was actually the best tutorial I have ever used. I have been told time and time again that I should be mewing but I didn't believe them. Now that I started mewing, I have women (and more importantly men, big buff men, and we are talking like, Ryan Reynolds and Hugh Jackman had a kid (that is legal), that hotness level) all over me. Thanks!
how old are u?? out of curiosity
Bot
Yeah this is a joke
Honestly l i was surprised why there’s only 1 “comment” with 3 replys but
Then, I noticed this youtube account, is underrated so keep going “upgrademen”
❤️
Hmmm
Practice sealing your lips and swallowing a ball of saliva. It will create a vacuum and make it easier. Should be doing the same when swallowing food (I always forget lmao)
Should your teeth be fully closed?
very good tip
No need to mew while eating
@@Psycho_Tonic it’s called a bolus (food ball). You should swallow your food in the form of a ball with your tongue.
It’s the natural way and prevents under chewing and cheek hypertrophy
@@spoodnik8107 hard for me because I have an underbite
I honestly don’t know if mewing actually works I really don’t know
It works
its cap
@@learnfacts101mad
It does I started results in ones week
against only the hard palate? man I've been doing mewing for 1 & a half years while keeping tongue only on the hard palate but no results so far, now i try to even cover the soft palate with my back 1/3rd of the tongue as well and i feel pressure on my jaw muscles now.
please tell me what i can improve on and what i'm or might be doing wrong, full support to you man.
it should be touching the soft palate just as long as you can breathe through your nose then you're ok
@@baddiesforyouu ok thanks man 🙏🏼
it can take some people several years for mewing to have an effect. it depends on your age as well. as your get older the palate stiffens, but if you have proper tongue posture when you are young, aka mewing, you get faster results. also, dr mike mew has never said anything related to hard mewing and doesnt know whether it works or not. there is no scientific basis for hard mewing, so its recommended not to try. you can still try it tho, its your life after all.
Thanks for the jaw information
My lower jaw is deviated to the right and if I practice mewing, can I make it symmetrical or will it make the deviation worse?
symmetrical
You should ask a specialist for that
Proper Tongue Posture: Place the entire tongue (including the back) against the roof of your mouth. This helps in developing the upper arch and supporting the jawline.
Consistency: Practice mewing consistently throughout the day, especially when resting or not talking. This helps in forming a habit and maximizing the benefits.
Gentle Pressure: Apply gentle pressure with your tongue against the palate. Avoid excessive force, as it should be a natural and relaxed position.
Posture Awareness: Maintain good overall posture, as this complements mewing by aligning the spine and neck properly.
Patience: Results from mewing may take time to become noticeable, so be patient and persistent with your practice.
Breathing: Ensure you can breathe comfortably through your nose while mewing. If it's difficult, consult with a healthcare professional.
Diet and Hydration: A balanced diet and proper hydration support overall health, which can indirectly benefit facial structure.
Seek Guidance: Consider consulting with a dental or orthodontic professional who is familiar with mewing for personalized advice.
I just cant put the whole tongue? How do i do it?
The best mewing technic - growing up.99% of photos from HOW TO MEW videos are just guys who never mewed in their life,just gemetics matter and only it
You can change your bone structure. So it's not genetic. Just like your crooked teeth aren't.
That is so dumb. It is IMPOSSIBLE to have an attractive face with high cheekbones if you didn’t mew. EVERY single model that you see mews! They just don’t know that it’s called mewing because they naturally have great tongue posture
False. It’s genetics and environment. Those two factors explain your life pretty much. You can control your environment. Or you can blame genetics. Up to you
FALSE. Gens help but mewing is needed
don't listen to these blackpill losers, genetics matter but you can still improve your face by a lot even if you got the worst genetics in the world.
i tried it, almost chocked on my own tongue 😊
how are you supposed to leave your teeth not touching when Mike Mew says they should be slightly touching in the back
It's the molars that should be in touch
Just make sure not to have the tip of your tongue touching ur front teeth
@@Nullobject.1 not for all the people
The true problem is I can't tell if my tongue is pressed equally in the middle of my mouth, I don't/ can't feel if it's perfectly in the middle or not, that's a problem.
so mewing is like swallowing motion and where the tongue rests after that ?
(and tip of tongue must be placed at front)
i cant breath while mewing, (im not a mouth breather)
Yes , I was like this too when I started miung, but I got used to it
This is because you were breathing through your mouth and therefore your nose is weak and not strong enough
Or maybe you have sinuses
Why did u stop? Did youtube deny you the monetization?
no not monetized yet just school and army is time consuming but i’m trying to make a new vid btw thanks for this comment this game me motivation thanks brother
@@UpgradeMen17 dude u got 200k views and 700 subs with just 2 videos, of course you should keep going hahahaha. Nice job man, thanks to you for the vids and reply!
My girlfriend told me my face is too fat, I’m tired of feeling this way so I’m going to do something about it.
eat healthy fresh / organic food. workout. nose breathe. mew. swallow and chew properly. do skincare. losing your baby fat would be the first great step (probably takes 3-4 months atleast)
For how much time should we do it?
Forever
24/7
Wait do you fold ur tongue and put the tip on the back or do you just put ur tongue at the back of ur mouth
put the entire tung on the roof and make sure the tip doesnt touch your teeth. if you cant get your entire tung up without the tip touching your teeth then you can roll it back from the front a little
Can mewing cause gap between my teehts ?
only if you press your tongue on your front teeth(dont do it), the tip of the tongue should ideally be on the incisive papilla, if you dont want any gaps between teeth to form
Honestly I give up, I still don't get how the hell I'm supposed to keep my tounge, if I keep it all the way, like literally all the way up, my WHOLE tongue, I can't breathe, not even through my nose, I give up I ain't ugly, just wanted some sharper features, but oh well🤷
keep trying bro I had trouble too several years ago
How to breath while mewing
Correct teeth position??
Teeth slightly apart.
Even during sleep!! What I am? A Hashira
its not possible so you'd have to tape your mouth (you dont literally tape your mouth shut) just have a piece of tape on it somehow keeps your lips ceiled
How am I supposed to keep my teeth closed and not use my jaw muscles at the same time
i feel like i’m suffocating when i do it
Yes , I was like this too when I started miung, but I got used to it
This is because you were breathing through your mouth and therefore your nose is weak and not strong enough
Or maybe you have sinuses
@hamedaliraqi5910 bro, how to put your tongue fully to the roof?
@@SonSanyeah i have this issue too. I can only put the tip of the tongue to the roof of mouth bc i dont understand how to move the back third
How are you supposed to breathe with your nose while mewing
Through the belly.
How? I have an overjet teeth, my tip of tongue keep folded.
I can’t put my tongue fully on the roof of my mouth
0:43
People who always have stuffed noses: 🫥
just keep breathing through your nose and it'll fix itself. you can also try water irrigation
When i try to mew onoy one side of my tounge goes up
Isn't this how dark can cats drink because when I was scared I was doing this so many times I'm the guy who created this method
Lucky me i found this at age 16
doesnt it make it harder for eating?
youre not gonna have your tongue on the roof when youre eating
If i do that i cant beeathe and if i try to breathe i sop mewing
THANK YOU ! I thought I was the only one why no body is talking about it like if my chin is sucked and my entire tongue is tucked up it will block the air path
Yes , I was like this too when I started miung, but I got used to it
This is because you were breathing through your mouth and therefore your nose is weak and not strong enough
Or maybe you have sinuses
Did you say hard palate? It should be on the soft palate too
Yea all sorry a mistake by my thanks for sporting it
I can’t breathe while mewing
That’s good if you can’t breath that means your doing it porpert
Isn’t mewing just nose breathing?
Nah
they literally explained it in this exact video my guy
help is it just me but i cant breath if i mew
Me too
Well I made sure I don't do it while having tonsels
“Bye bye”
This has been a meme for 6 months..???
TikTok did that
Need thumbnail designer?
Hi bro I’m interested in buying your channel, like for serious
every english speaker this guy obviously doesn’t speak english and used a recommended audio from youtube it’s not him talking
Thanks this was for my fat friend
😢 Not Pokémon related? Disappointing
Ok, can someone tell me how can I make my tongue be on the roof of my mouth? Because, firstly I put the tip of my tongue on the roof of my mouth and not full tongue ( I can't put my whole tongue on roof) and i close my mouth and i swallow once and I hold.
How can I make full tongue be on roof of my mouth?
Try to tape it 💀
My genes can't mew
buddy what
@@Dark-cl6md I have bad genetics, duh
How?
@@MadChristophso you can’t move your tongue??
@@Dark-cl6md I can move my tongue, I can't roll it or have the back of my tongue touch the roof of my mouth
0:46
Tbh mewing hurts a bit
you'll get used to it
meow
W
loss fat only
Just do fish face and drink water
Starting to think this is bs
Really just 99% genetics
It is unless you are a mouth breather already or struggle to breath through your nose. You can get a jawline with jaw exercises it works faster than this. If you’re someone who breathes through their nose then you don’t need this at all, also if your tongue posture isn’t terrible then it’s useless. Keep your tongue comfortable in your mouth but more upward toward the top but no need for mewing as it can be uncomfortable, hard to manage and remember. You can’t really get results like those shown in the video unless you do some jaw exercises as well 🤷♀️ saving you from disappointment
@@aiiseon what jaw exercises would u recommend
@@jovs4591
Chin lifts, jawline stretch, jawline flex
these are the main ones i’ve done, you can search up how to do them. also chewing gum helps as well or chewing tough foods.
I saw results in a month for me, it might take longer for you if you’re not already in the lower body fat range . I did those three exercises (mainly the first two though) at least three times per hour, it takes about 1 and a half minutes for all of them combined for how I did it so it only takes up 4 minutes and 30 seconds each hour. I did lose weight before this though and wanted a more defined jawline.
Keep in mind you can do it for as long as you want for each exercise and don’t have to do it every hour multiple times like I did, my jaw did get sore from this, just something you should be aware of.
Hoped this helped 🙂
mewing isnt just for your jawline. its for your ENTIRE face and if you dont believe me then so be it because everybody in my city does this and have improved their face by 5x over the years (while doing various other healthy things) you see these people saying its fake online who are just nolives. if you actually go out irl you'll realize that mewing's been common in the real world for the last few decades
🤫🧏♂
🤓🤓🤓
Rizz
🤫🧏🧏
m
Bro this is illegal, dropping 2 no bullshit to the point guides and stopping after that @UpgradeMen