20 मिनट के अंदर-अंदर बन जाने वाली 4 सूप रेसिपी | 4 Healthy Soups for Dinner

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  • Опубликовано: 15 июл 2024
  • 🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: satvicmovement.org/workshops
    📗 Order the Satvic Food Book : satvicmovement.org/foodbook
    📸 Connect on Instagram : / satvicmovement
    👉🏼 Learn how to make coconut milk : • नारियल दूध बनाना सीखें...
    ______________________________
    सूप तोह आपने बहुत पीए होंगे, लेकिन जो सूप आप इस वीडियो में सीखने जा रहे है, उनकी बात ही कुछ अलग है! इस वीडियो में हम बनाएंगे 4 अलग-अलग सात्विक सूप| सबसे पहले हम बनाएंगे चटपटे फ्लेवर वाला कच्चे पपीते का सूप| फिर हम बनाएंगे सर्दियों के लिए गाजर-जीरे का सूप| फिर बनाएंगे सात्विक परिवार में फेमस कद्दू का सूप| और आखिर में बनायंगे दुनिया का सबसे पौष्टिक टमाटर का सूप|
    You may have had many soups in your life before. But the soups we're going to make in this video are unlike anything you may have had before! In this video, we'll make 4 different soups. We'll start with a spicy & flavourful Raw Papaya Soup. Then we'll make a soup which is perfect for the winter - Carrot Cumin Soup. Then we'll move on to a soup famous amongst Satvic community members - Pumpkin Soup. And in the end, we'll make the world's most nutritious Tomato Soup!
    ______________________________
    0:00 Introduction
    1:01 Raw Payaya Soup
    04:54 Carrot Cumin Soup
    07:27 Creamy Pumpkin Soup
    10:50 Tomato Soup
  • ВидеоклипыВидеоклипы

Комментарии • 1,3 тыс.

  • @AbhishekKumar-dj2vf
    @AbhishekKumar-dj2vf 2 года назад +767

    inka chehra kitna khila hua rehta h hamesha pyaari smile sab satvi ahar ka kamal h lagta h ☺

  • @barkhaagarwalla
    @barkhaagarwalla 2 года назад +35

    Those with IBS, please be cautious when adding the pumpkin soup to your diet. I tried the pumpkin soup twice for dinner and both times my IBS really flared up later at night causing extreme discomfort, nausea, pain, screwed up bowel movements and sleeplessness. I did not have the same issue with the papaya soup. So clearly my body is rejecting pumpkin.
    Please do not follow anything blindly and see what works for your body. Try , experiment and use your own judgment and intellect. Listen to what your body is saying - no two bodies are same.

    • @ssunitatanti5
      @ssunitatanti5 Год назад

      🥺🥺🥺oh I too have IBS should I replace pumpkin

    • @barkhaagarwalla
      @barkhaagarwalla Год назад +2

      @@ssunitatanti5 I cannot advise you since what did not work for me might work for you. So you can try and see what happens. Honestly, for me the Satvic movement diet did not help with IBS at all (on the contrary I lost a lot of weight which I did not want to) but they say in their videos that it cures IBS, so I guess it depends on different body types whether something will work or not.

  • @GurleenKaur-ic2li
    @GurleenKaur-ic2li 2 года назад +4

    You explain so well. I am in awe. Thanks your videos are very helpful for the sick nd healthy alike.💖

  • @AG-ep9sd
    @AG-ep9sd 2 года назад +4

    We need more of these recipe videos. Thanks for making this!!

  • @PriyankaVishtprofilepage
    @PriyankaVishtprofilepage 2 года назад +9

    Thanks for the recipes!! I will try definately 🙏

  • @mehul2723
    @mehul2723 2 года назад +26

    hello satvic team one suggestion for you
    you should open a restaurant who serve satvic food that shown in your video

  • @snowygursahani4755
    @snowygursahani4755 2 года назад

    I really love your recipes Sudha and specially the way you explain it lovingly. Will definitely try your all soup recipes. Thanks a million. God bless you abundantly.

  • @sonashah2340
    @sonashah2340 2 года назад +1

    Very healthy soup and tempting as well..will surely try..thank you

  • @sunithakiranmai3034
    @sunithakiranmai3034 2 года назад +6

    As winter season soups are very good for health thank u for reminding 👌

  • @superkids2588
    @superkids2588 2 года назад +4

    Awesome recipes...God bless the satvic team 👍🙏👌

  • @drnaturopathy2006
    @drnaturopathy2006 7 месяцев назад

    Very divine soul.naman.

  • @FazalurRahmandamas
    @FazalurRahmandamas 2 года назад

    Delicious nutritional natural
    Thank you

  • @vandanatrivedi6817
    @vandanatrivedi6817 2 года назад +3

    I make yr pumpkin soup regularly...I saw it in one of yr old videos ..since then it's popular in my family. Thnx for such healthy recipes.

  • @MakeSmarterGaming
    @MakeSmarterGaming 2 года назад +5

    Wow so tasty the soups are !🙏🙏🙏

  • @FriendsFamilyKitchen
    @FriendsFamilyKitchen 2 года назад +1

    Delicious 🤤 thanks for sharing I appreciate it

  • @amits.v.2179
    @amits.v.2179 2 года назад +1

    I really like the time saving and healthy recipes from your channel
    Thank you so much
    And the way you explain is awesome. 👍

  • @sanjaybanjara6642
    @sanjaybanjara6642 2 года назад +4

    Thanks mem
    aap ki yah video bahut
    Helpful hai logo ke liye
    ❤❤❤👍

  • @NipaPardiwala
    @NipaPardiwala 2 года назад +4

    I have made tomato soup now and it’s so so delicious.
    Thank you for all your recipes 😊

  • @001vgupta
    @001vgupta Год назад

    Very nice and tempting soups. Unique info also. Thanks.

  • @zubeerzubeer8741
    @zubeerzubeer8741 2 года назад

    Ap bhot acha dait batai h thanks

  • @aartisharma2292
    @aartisharma2292 2 года назад +16

    I did try pumpkin soup..it turned out to be amazing ❤️❤️ thank u so much satvic family 💐💐💐

  • @arpitak1910
    @arpitak1910 2 года назад +34

    Hey Satvic Team, Can you please share more Indian recipes which are easier to make 🙂

  • @poonamnagpal2904
    @poonamnagpal2904 2 года назад +1

    👌👌absolutely purest form of food, with great taste, superb🙂

  • @kb18945
    @kb18945 2 года назад

    I am super excited to start my satvik journey. Ordered their e-book for recipes

  • @noobplays5226
    @noobplays5226 2 года назад +255

    We badly need to get these foods available in restaurants! ❤️

  • @danishgrover9693
    @danishgrover9693 2 года назад +122

    You should start your own restaurant and franchises every person can't have these things cooked at home

    • @SatvicMovement
      @SatvicMovement  2 года назад +43

      Will happen whenever the time is right ❤️✨😊

    • @krishna9276
      @krishna9276 2 года назад +1

      Ma'am kya hum schizophrenia bhi thik kar sakte h satvik diet plan please help us

    • @eshratparween7539
      @eshratparween7539 2 года назад +2

      @@SatvicMovementsister Kya aap apni badi Bahan samajhkar Meri help karegi parsanli plz batay mujhe jarurat h kisi ki

    • @danishgrover9693
      @danishgrover9693 2 года назад +2

      @@SatvicMovement please try to open at amritsar punjab also😅 because i live here

    • @HKS286
      @HKS286 2 года назад +1

      I feel their soups are so easy, anyone can make.. Just boil and add tempering.

  • @sukhvinderkaurarora9609
    @sukhvinderkaurarora9609 2 года назад

    These soups r just mind blowing ill surely try them 👍👍

  • @evangelynnohou6551
    @evangelynnohou6551 Год назад

    I love watching its just perfect as it is. Am gonna get it to menu

  • @satbirminhas1
    @satbirminhas1 2 года назад +3

    Thank you for sharing these delicious recipes!
    Could you please elaborate on the significance of getting the measurements exactly right? Is it just to get the taste exactly right or does it have any implications on the nutritional balance of the soup as well?

  • @munnaagarwal5283
    @munnaagarwal5283 2 года назад +2

    We love your recipes subah😍😍

  • @shreeg100
    @shreeg100 2 года назад +1

    I tried tomotto soup and it's mind-blowing, delicious and super tasty....ummm I just loved it. Thanks for sharing the recipes 🙏

  • @saritadudani8318
    @saritadudani8318 2 года назад +1

    You are such a lovely soul!!!💚💚

  • @ipsitapanda7245
    @ipsitapanda7245 Год назад +4

    I tried the carrot cumin soup, it tasted so good. 😍 Thank you for sharing such amazing recipes.

  • @himanshuverma1260
    @himanshuverma1260 2 года назад +3

    Eagerly waiting!!

  • @Aikidokka
    @Aikidokka Год назад

    Thanks! Very good!

  • @y.santhosha.p3004
    @y.santhosha.p3004 2 года назад

    Amazing recepi

  • @manoshividarshana9558
    @manoshividarshana9558 2 года назад +62

    I made the carrot soup and tomato soup. Both came out so well 🥰 Never knew tomato could taste that good 😍. Thank you so much for the recipe!! Love from Sri Lanka 🇱🇰

  • @aayushanand4201
    @aayushanand4201 2 года назад +3

    Gonna trying tomato soup now, ahaa !! yummiest, I guess❤️

  • @aartipal4339
    @aartipal4339 5 месяцев назад

    Thank you for sharing the recipes

  • @manpreetgrewal1120
    @manpreetgrewal1120 Год назад

    I love all of your recipes 😋 thank you soo much

  • @manisha9686
    @manisha9686 2 года назад +5

    Made raw papaya soup just now
    Its awesome
    I used dry lemongrass instead

  • @Snigkar
    @Snigkar 2 года назад +40

    The recipes are amazing. About pumpkin soup for example, all of it was just blended in the mixer, so shouldn't it be called pumpkin smoothie instead of pumpkin soup? Soups are warm and comforting & cosy. And for dinners, especially in wintertime, people look out for warm/hot soups😊😊😊

  • @user-wu3gi5dt6e
    @user-wu3gi5dt6e 2 года назад +2

    I have just drink papaya soup
    OMG , what a test? Thanks for sharing such a testy rcp. Love from Bangladesh.

  • @sanjeevbjain
    @sanjeevbjain 2 года назад

    Your presence is very pleasant and your recipies great, thanks

  • @suhanid
    @suhanid 2 года назад +64

    I just made the raw papaya and corn salad and it was insane! So damn tasty!!! Thank Satvic Movement. I made half the quantity mentioned in the recipe but put one cup of coconut milk. I loved it.

    • @nitish_makeup_and_hair_
      @nitish_makeup_and_hair_ Год назад

      After grinding they said let the vegetable l cold than grind after that when we can heat the soup?

    • @suhanid
      @suhanid Год назад +1

      @@nitish_makeup_and_hair_ You grind the hot raw papaya with coconut milk. So it's still warm. It won't be piping hot but it won't be cold also.

    • @nitish_makeup_and_hair_
      @nitish_makeup_and_hair_ Год назад

      @@suhanid okey thank u so much😊

    • @philomenamascarenhas6575
      @philomenamascarenhas6575 10 месяцев назад

      Where to order the book

  • @rajajain9673
    @rajajain9673 2 года назад +14

    Superb Tasty and healthy satvic soup 🍲
    A big thank you for all the members of Satvic Movement team India
    For providing best quality and quantity taste food for all age group people
    💐💐💐🌹🙏

    • @SatvicMovement
      @SatvicMovement  2 года назад +1

      We hope you enjoy the recipes 👍😊😀

    • @rajajain9673
      @rajajain9673 2 года назад

      @@SatvicMovement really appreciate you all I love the satvic soups 🍲 and 🥗 too ❤️

  • @Navinmaahant1234
    @Navinmaahant1234 2 месяца назад

    बहुत अच्छा प्रस्तुतिकरण है

  • @No-ne5id
    @No-ne5id 2 года назад

    Great taste I love it

  • @manasidake5625
    @manasidake5625 Год назад +17

    Tried the carrot cumin soup today .. was really yummy.. full of nutrients and the best part : it is a zero oil recipe.. will keep making it regularly especially in winters😋😋

  • @charmk1570
    @charmk1570 Год назад +4

    I tried pumpkin soup today
    Definitely time consuming but oh my god the way it tasted is unbelievable. Like I never buy pumpkin but I am glad I did. I could go on and on to say how delicious it tasted

  • @maniksidhabhambure6676
    @maniksidhabhambure6676 2 года назад

    Thanks for the information.

  • @vishnuvardhanreddysuryakapa
    @vishnuvardhanreddysuryakapa Год назад

    bahut dhanyavad 🙏

  • @dheerajsingh9657
    @dheerajsingh9657 2 года назад +3

    I tried tomatoes soup it's taste was amazing

  • @SSC_Aspirant106
    @SSC_Aspirant106 2 года назад +21

    Congratulations to everyone who. comes in every single seconds

  • @sangeetagupta8363
    @sangeetagupta8363 2 года назад +1

    Thanks for d pumpkin soup recipe.turnedout 😋 yummy,🙏

  • @vinodanand603
    @vinodanand603 2 года назад +1

    Thanks mam your recipes are so lightly with strength able and healthy with tasty or smoothly balanced meals. Really you are GREAT cool mind consente in everyone's HEALTH. Love you so much... GOD BLESS YOU BETTER LIFE & HOPE HEALTHY FUTURES. 🌻🌺🍏🙏🏼✌🎶

  • @jitendrarawat4089
    @jitendrarawat4089 2 года назад +11

    I tried Pumpkin soup today...Got compliments from my wife 😁

  • @ravirajvelhal9448
    @ravirajvelhal9448 2 года назад +3

    Hello there! I’ve made a pumpkin soup today and it turned out soooo goooood. Thanks for the recipe🤗

  • @satyabratasvlog
    @satyabratasvlog Год назад

    Very nice video. I must try. Thanks

  • @Tushar-ou5pz
    @Tushar-ou5pz Год назад

    Thanks very much..🙏👏👍

  • @ashwinidombale7158
    @ashwinidombale7158 2 года назад +30

    I tried papaya soup and it turned into something which we can only dream of eating at restaurants,it was very yummy and I want to mention two differences
    1. I have used tablespoons,steel bowls which we have at home and not measuring cups and spoons. The thing is if u have been a bit experienced in cooking then you can estimate all quantities approximately,so u can make this soup perfectly even without measuring cups.
    2. And it takes almost 40-45mins and not 20mins if coconut milk is not ready.

    • @subhamv984
      @subhamv984 Год назад +2

      Coconut milk takes five Mt's to prepare. Just cut the coconut with good knife and mixie it and decant with a normal sieve. 5 Mt's is enough for two milks

  • @pavithraandamada1379
    @pavithraandamada1379 Год назад +4

    Made pumpkin soup and came out to be really yumm. I didn't have thyme hence replaced it with equal quantity of origano and basil. Hence it's a predominant flavour. I recommend going with what they have given in the recipe as that's the best version.

  • @rekhachaturvedi1064
    @rekhachaturvedi1064 2 года назад

    Amazing Awesome Innovative fantastic 👏👏👏👏

  • @naresheashwar6263
    @naresheashwar6263 2 года назад

    you are a breath of fresh air ... Subah...

  • @manishakanwar8872
    @manishakanwar8872 2 года назад +5

    It seems so tasty and beautifull and your way of explaining is so sweet that I don't need other market dead food your voice attracts lot off people to watch your videos and ya I have also tried cooking in matakas and believe me taste was awesome

  • @Meeta591
    @Meeta591 2 года назад +21

    I made carrot jeera soup 🍜 and it was unbelievably delicious 😋 Thanks Princess 👍

  • @ManishaMunmaujiNZ
    @ManishaMunmaujiNZ 2 года назад

    beautiful receipes..inspired to make them in my dinner

  • @lydiathomson4638
    @lydiathomson4638 10 месяцев назад

    Pumpkin soup.. What do I say! Perfecto.. Brilliant recipe! Loved it. 🥰😍❤️
    God bless..

  • @Poonamsmartkitchen
    @Poonamsmartkitchen 2 года назад +3

    Awesome

  • @SUNITASHARMA-vs1yf
    @SUNITASHARMA-vs1yf 2 года назад +5

    Hello Mam🙏
    I am following your saativ style life
    I would like to know , which brand juicer are you using , as you said ,slow pressed juicer.
    I would like to buy , as I need for my juices. Regards

  • @kanandurga456
    @kanandurga456 2 года назад

    I ll definitely try

  • @neetigupta5468
    @neetigupta5468 Год назад

    Lovely 😋👌👌 ll make all

  • @shivalibasu7256
    @shivalibasu7256 2 года назад +81

    Made the raw papaya soup tonight. It was delicious. My mother doesn't usually like these things but even she really loved it. Thank you!

    • @pavanikurji9093
      @pavanikurji9093 2 года назад +1

      Did it taste good eventhough it's not hot soup ..?

    • @ishikasaluja5003
      @ishikasaluja5003 2 года назад +1

      @@pavanikurji9093 it's hot......when you steam papaya it's become hot and it remains hot and i am writing this comment while eating papaya soup...and it's really delicious

    • @Ankitasingisetty
      @Ankitasingisetty Год назад +1

      Did u add lemon grass? Dried or fresh?

  • @prashansasingh5083
    @prashansasingh5083 2 года назад +21

    Dear subah ji ,
    I tried Tomato soup...and I was soo surprised at how it tasted so delicious.
    Hatts off for creating such a creative recipe. This is the tastiest tomato soup I have ever had in my life

  • @RkDuggal
    @RkDuggal 2 года назад +2

    Satvic moment team is very amazing ,,,you guys help us with great great hardwork..

  • @ajitbhaivasava8704
    @ajitbhaivasava8704 2 года назад

    बहोत खूब।

  • @Meeta591
    @Meeta591 2 года назад +11

    I have a query about pumpkin soup. If we blend it in coconut milk how do we serve it hot 🤔

  • @deepakdrall
    @deepakdrall 2 года назад +10

    दीदी अब आप लोग एक अच्छा साबुन और शैम्पू भी बनाना सीखा दो जो केमिकल्स फ्री हो। और हो सके तो आप अपना खुद का बनाकर बेचिए जैसे आपने मिट्टी के बर्तन दिए थे । और peanut बटर , almond बटर भी अपने प्लेटफॉर्म पर उपलब्ध कराइये।
    और एक आखिरी ख्वाहिश है की please please please एक सात्विक weight gain diet भी बनाइये🙏🙏🙏🙏🙏
    Please

    • @soniasunder2297
      @soniasunder2297 2 года назад +1

      Right

    • @deepakdrall
      @deepakdrall 2 года назад

      @@soniasunder2297
      Thanks for supporting 🙂

    • @aarohisingh2624
      @aarohisingh2624 2 года назад

      Hello kya apne inka mitti ki handi or twa inse khrida h..?? Please reply

    • @deepakdrall
      @deepakdrall 2 года назад

      @@aarohisingh2624
      Nahi maine inse nahi kharida tha pr mitti ka tvaa mein Baba Ramdev ke patanjali store se khridha tha aur Handi market se.
      Tave ka bahut kam use hota hai isliye usse mat lo pr handi ka dudh ubalane, chae bnane, dahi jmane mein bahut kaam aati hai..

    • @poonambabbar5790
      @poonambabbar5790 2 года назад

      Ap payal herbal shampoo try kre u will never regret

  • @naushinsayyed469
    @naushinsayyed469 5 месяцев назад

    Love these soups

  • @001vgupta
    @001vgupta Год назад

    Excellent way of explaining.

  • @priyagangan686
    @priyagangan686 2 года назад +4

    I tried the pumpkin soup the other day and it was so delicious , superb recipe loved it

  • @Vedicandolan
    @Vedicandolan 2 года назад +7

    these are really good recipe and keeping all the nutrition intact. love the way you didn't build coconut milk

    • @SatvicMovement
      @SatvicMovement  2 года назад +2

      Thank you 😊

    • @nutella9734
      @nutella9734 2 года назад

      @@SatvicMovement mam mujhe aap contact nomber chahye WhatsApp ka

  • @SurenderSharma-mr7db
    @SurenderSharma-mr7db 2 года назад

    Very nice thanks for sharing this 👍

  • @archanam9388
    @archanam9388 Год назад +1

    Just made your raw papaya soup for my family & we all loved it ❤.. Thankyou so much!!

  • @SP-zn8bl
    @SP-zn8bl Год назад +8

    I tried pumpkin soup today and it's came out awesome... My family loved it

    • @sadhankhan6810
      @sadhankhan6810 Год назад

      I also tried...but I was not able to eat in much quantity...I made bowl ....and I couldn't eat even the half bowl

    • @happylove7145
      @happylove7145 4 месяца назад

      test kesa tha??​@@sadhankhan6810

  • @physicswallahfc5803
    @physicswallahfc5803 2 года назад +4

    Please share the recipes of
    1. Beetroot paranthan
    2. Sabzi chawal

  • @aishwaryagurumurthy2813
    @aishwaryagurumurthy2813 2 года назад

    made this pumpkin soup for the first time. it was yummy thanks a lot for the recipes

  • @MonikaSingh-vb5lq
    @MonikaSingh-vb5lq 2 года назад

    Pumpkin soup is so delicious..😋😋
    Tysm ...dear😘

  • @miniemoonie1123
    @miniemoonie1123 2 года назад +5

    The Soups look so delicious 🤤 .. Gonna try all of these ♥︎

  • @HARIPURAMASTI
    @HARIPURAMASTI 2 года назад +20

    आप सभी को मेरी तरफ से आपको और आपके पूरे परिवार को दिवाली की हार्दिक शुभकामनाए

  • @deepasenghani9585
    @deepasenghani9585 2 года назад

    Very healthy recipe always 👍🏻

  • @ashitipandya2063
    @ashitipandya2063 2 года назад +1

    Thank you sis I have tried tomato soup it was delicious 😋

  • @reshmighosh7331
    @reshmighosh7331 2 года назад +21

    I today had the pumpkin soup and yes it’s too my personal favorite. Full of flavor and nutrition and gives complete filling

    • @SatvicMovement
      @SatvicMovement  2 года назад +4

      We love pumpkin soup too ☺️😀❤️

    • @rekhasinghal8570
      @rekhasinghal8570 2 года назад +1

      Garam kese hoga

    • @meenuverma3009
      @meenuverma3009 2 года назад +1

      Hlo i followed the steps bt pumpkin soup was not at all good cn u plz tell how to make it properly i just used mint leaves instead of rosemerry and thyms rest oll steps were same. Cn u plz hlp me wt to do .

    • @rimpinarang4536
      @rimpinarang4536 2 года назад

      How will we warm it again for serving as we cant warm coconut milk and soup is best served lil hot

    • @dishasaxena9782
      @dishasaxena9782 2 года назад

      I have same question...how to keep it warm?

  • @nomanasafdar1201
    @nomanasafdar1201 2 года назад +6

    AA mam summer and winter dono k lye same meal plan hai ya different winter mai to timing shorts hote hain how its possible dinner 6. Pm

  • @mrinalkantikansari4171
    @mrinalkantikansari4171 Год назад

    The presentation was too good and stylish .. Thanks...

  • @mitulshivyogi380
    @mitulshivyogi380 Год назад

    Lovely ,Subahji......will definitely try it out alll

  • @jyotibiswas7790
    @jyotibiswas7790 2 года назад +38

    It will be really helpful if you guys come up with some recipes for students, who stays away from India and have no access to fresh coconut milk. And also recipes which are easy to make and healthy at the same time .And thankyou for all the effort you put into.☺

    • @celebrate1234
      @celebrate1234 2 года назад +1

      Nice question 👍

    • @priyankaojha1
      @priyankaojha1 2 года назад +2

      Just add coconut poweder in it and a bit more water. it adds great flavour

    • @himanshigupta23
      @himanshigupta23 2 года назад +1

      Yes please come up with recepies and diets which a hostler could follow. Who dont have blender, steamer, big strainers and all fancy stuff. Please. Consider this part of society also because 30% of youth is staying outside in rented apartments, rooms and hostels

    • @susan6437
      @susan6437 2 года назад

      Hi, thank you very much for your recipes and discussions about optimum health. I have no access to fresh coconuts and was wondering what i can use instead?

    • @lisanyugenhascancer6332
      @lisanyugenhascancer6332 Год назад

      @@susan6437 you can use coconut powder or store bought ones

  • @lilydsouza7984
    @lilydsouza7984 2 года назад +4

    The way you explain is so soothing to the mind and your soup recepies are excellent. Can't wait to try these recipes

  • @jsraghav6451
    @jsraghav6451 Год назад

    🙏Excellent Presentation 👏👏👏👏👏

  • @rishidavidswamy4592
    @rishidavidswamy4592 2 года назад

    just loved the presentation, next was soups...