10-Minute Yoga for Beginners
HTML-код
- Опубликовано: 2 окт 2024
- Try this 10-minute yoga to increase your flexibility and feel relaxed. This flow is suitable for all levels and is great for beginners.
💪🏻 For more yoga, plus HIIT workouts and healthy recipes, download 8fit: go.8fit.com/yo...
💚 Follow 8fit on...
Instagram » / 8fit
Facebook » / 8fit
Twitter » / 8fit
Pinterest » / 8fit
Spotify » go.8fit.com/sp...
📖 For tips about nutrition, meal prep, fitness, living a healthy lifestyle, and more subscribe to our RUclips channel and visit our website: 8fit.com/artic...
✨ About 8fit: 8fit helps you build healthy habits for life with simple, made-for-you solutions that embrace your differences, your struggles and your successes - all that makes us human.
Sign up for customized workouts and meal plans to help you reach your unique goals: go.8fit.com/yo...
💚 Find more workouts like this in the 8fit app.
Download here >> go.8fit.com/yogabeginners
This was a lot harder than I was expecting, haha. Very helpful nonetheless.
Great session for beginners!