TNM Efficacy Studies

First of all, can we just acknowledge those success rates?! With 54% of people who have come in contact with This Naked Mind reporting they no longer drink and 36% drinking less, that is a 90% success rate. Practically unheard of in this space!
So what about that other 10%? We have found that the biggest obstacle to change on this journey is learning to give yourself compassion.
I know, it could sound simple. Or it could sound impossible. But self-compassion is truly the key to lasting change on this journey. When you learn to stop beating yourself up for reacting to an addictive substance in the way we are DESIGNED to as humans, it changes everything.
Step into self-compassion with us in The PATH: 365 at tnmind.co/May2...

[@JohnGreen-m9o]

I am day 70 AF and you made it easy for me because you took away fear of failure. I had over 50 day 1's and kept at it till that day 1 finally was there and I let it all go. Letting go of alcohol is easy! I have not felt this good in years and I am an athlete and I am performing better than ever.

[@ThisNakedMind]

That's amazing! 70 days is outstanding. Can't wait to hear updates on your progress!

[@briangulliford355]

January 1st 2024 was my last day of getting drunk. After 30 years of heavy drinking and countless times of trying to quit, your method worked for me. I’ll drink an AF beer once in a while but I have no desire to drink alcohol. Now I go to the gym instead of the bar and I feel great.
Thanks Annie! You saved my life 😊

[@ThisNakedMind]

So amazing! Just delighted for you and your freedom Brian!

[@theflyfishnut]

Maybe you should interview me. 😬

[@ThisNakedMind]

You're always welcome to share your story at thisnakedmind.com/my-story