Homemade Sauerkraut: Better, Cheaper & Healthier Than Store Bought!

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  • Опубликовано: 21 сен 2023
  • Homemade sauerkraut is easy, cheap and healthier than store-bought sauerkraut as it is made through a a natural fermentation process called lacto-fermentation, whereas store-bought sauerkraut, may not always be fermented.
    Some included added vinegar or fermented using starter cultures, and most store-bought varieties undergo pasteurisation during canning, and this eliminates all live probiotic content.
    This video is a step-by-step guide on how to make your own sauerkraut.
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Комментарии • 3

  • @christophertitanium8424
    @christophertitanium8424 10 месяцев назад

    I'll give it a try!

    • @epichefter
      @epichefter  10 месяцев назад

      Awesome... let me know how it goes.

  • @Pacco3002
    @Pacco3002 10 месяцев назад

    மிகவும் அருமையான சுருக்கமான செய்முறை.