10 MIN | CORE (ABS) PILATES | Tone My Abs From Home

Get those ABS you have always wanted, quick and easy from home! 🔥
In this video you will learn:
🔥 Essential Pilates techniques for engaging your core and toning your abs.
🔥 A series of intermediate-level exercises that will gradually increase the intensity of your workout.
🔥 How to maintain proper form and alignment to prevent injuries and maximise results.
--------------------------------------------
👉 Downloadable Progress Trackers, Ebooks, Weekly Schedules, 1-2-1 Private Classes Plus More Available Here - www.etsy.com/u...
V I D E O S T O W A T C H N E X T :
🌟Another workout where we will focus on toning your ABS and get the quickest results! - • 15 MIN | CORE (ABS) PI...
🌟 Take it up a notch with this Power Pilates workout! - • 15 MIN | POWER PILATES...
🌟 Want to practice exercises before completing workouts? Try these Online Pilates Tutorials - • ONLINE PILATES TUTORIALS
SUBSCRIBE FOR WEEKLY WORKOUTS 💕
--------------------------------------------
➡️ Want to know the equipment I use in my workouts?
These are amazon affiliate links where I do gain a small commission if you purchase, however this is of no extra cost to you 😃
-⭕ Magic Circle: tiny.cc/MAGICCI...
-🏋🏽‍♀️ Small Weights: amzn.to/3Bm8nS0
-⭐️ Pilates Mat (I recommend as it is thick): tiny.cc/PILATESMAT
-✨ Resistance Band: amzn.to/44rQmfC
-🌟 Pilates Ball: amzn.to/3UGjkVv
🆓 Are you a beginner in need of boosting your pilates knowledge and practice simple exercises? Download my EBOOK - tiny.cc/x6nbzz
"Remember we are in this together, feel good inside and out!"
--------------------------------------------
Chapters - Tone My Abs From Home
00:00 Start
--------------------------------------------
Contact Me 😁
✉️ EMAIL: [e-mail]
👥 SOCIALS: @Nataliapilatesuk
🌎 WEB: www.NataliaPil...
DISCLAIMER: Please always consult with your doctor or medical practitioner before starting this workout, especially if you have any concerns or medical conditions. By doing this video, you are agreeing that Natalia Pilates cannot be held responsible or liable for any injury you may suffer as a result of this workout.
--------------------------------------------
#tonemyabsfromhome #pilatesexercise #pilateslovers #pilatescommunity #pilateslovers #pilateslife #pilatesinstructor #pilatesmat #pilates #pilatesworkout #matpilates #barrepilates #pilatesforbeginners #pilateschallenge #plank #hundred #legcircles #singlelegstretch #backextension #fitness #workout #health #wellness #mindfulness #bodypositive #motivation

[@juansaenz2849]

It doesn't get any better than this😊 Thank you Natalia for all you do ❤keep it up! Have a wonderful week, BEAUTIFUL ❤ 🌹 💪

[@NataliaPilatesUK]

Thank you! You too have a wonderful week 😃

[@Golden-cam17]

Thank you for spreading positive vibes 🙏. You deserve a hug right now ❤

[@NataliaPilatesUK]

😃🤩

[@csscott9803]

Outstanding video and happy awesome week ❤❤

[@NataliaPilatesUK]

Thank you! You too!

[@JackLloyd-t4k]

Fantastic video 😁🤩

[@NataliaPilatesUK]

Thank you ❤️😆

[@jennyfernandez895]

🔥🔥🔥

[@NataliaPilatesUK]

❤️

[@JimmyTrich]

Fire workout, must try ❤

[@NataliaPilatesUK]

Hope you like it! Thank you 😃