台式藜麥蛋餅兩種口味 | Quinoa Egg Pancake Two Ways 【100道早餐食譜 6/100 |100 Breakfast Ideas 6/100 】
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- Опубликовано: 10 сен 2024
- 藜麥台式蛋餅食譜 | Quinoa Egg Pancake | Breakfast Ideas | 早餐食譜|蛋餅的做法有很多種,今天為大家介紹個創新食譜。我加藜麥在台式蛋餅裏,不單有營飬,而且好吃又好看,是最佳蛋料理早餐食譜。These egg pancakes are popular Taiwanese breakfast recipes with a healthy twist. I add quinoa inside to make it taste even better and more nutritious. What a quick and healthy breakfast!
Full recipes are here食譜在這:
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Ingredients 食材
Batter 麵糊
3/4 cup plain flour
2 tbsp corn starch
1/4 tsp rock salt
1 large egg
3/4 cup room temperature water (175 ML)
1/2 cup chopped spring onions
2 tbsp cooked red quinoa
3/4杯中筋麵粉
兩湯匙粟粉
1/4茶匙岩鹽
一隻大雞蛋
2/3杯室温水
兩湯匙熟紅藜麥
半杯蔥花
Fillings 饀料
4 large eggs
1 slice of ham
4 slices of Cheddar cheese
4 tbsp baked beans or sweet corn
四隻大雞蛋
一片火腿
四片車打芝士(切達起司)
四湯匙茄汁焗豆或都粟米粒(玉米粒)
Cooking oil 煮食油
4 tbsp extra virgin olive oil
四湯匙初榨橄欖油
Other Breakfast Ideas | 其他好吃早餐料理:
Mushroom Leek Puff Pastry Pie | 蘑菇韭蔥酥皮麵包: • Mushroom Leek Puff Pas...
Perfect Scrambled eggs | 西式早餐炒蛋: • Perfect Scrambled Eggs...
Apple Porridge|蘋果燕麥粥: • Dried Fruits Apple Oat...
Grilled Ham and Cheese Sandwich|烘火腿芝士三文治: • Grilled Ham and Cheese...
Chinese Scallion Pancake|香酥蔥油餅: • Chinese Scallion Panca...
Toasties Recipes Two Ways|三文治飛碟兩款: • 兩款飛碟三文治|Toastie Recipe...
Easy Omelette | 簡易奄列歐姆蛋: • 簡易歐姆蛋 | Easy Omelette ...
Quinoa Pear Oatmeal | 梨子藜麥燕麥粥: • 藜麥燕麥粥|Quinoa Pear Oatm...
Quinoa Banana Pancake | 藜麥香蕉鬆餅: • 藜麥香蕉鬆餅|Quinoa Banana P...
#cookwithsolee #台式蛋餅 #蛋餅食譜
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Сколько у вас фантазии превратить обычные завтраки в такие сытные и интересные!!!
Потому что я люблю есть :P
啊,看来好吃😋。今天打算做
太好了﹗希望你喜歡 :)
我加入,我喜歡妳的食譜。
謝謝支持 :)
請問黎麥熟的是先燙過的意思嘛?
周敦凡 先把它煮到開花,像個白色小圈一樣,瀝乾水就可以用了。一般包裝上有指示。我建議在水龍頭下多沖洗一會才煮,不然可能有一種苦澀的味道。
😊
Something creative...haha..
@@CookwithSolee I like this 😊😊😊
Taiwanese style :)
@@CookwithSolee 😊
How many can you serve with that amount of ingredients?
4 wraps :)