Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!
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- Опубликовано: 16 май 2023
- Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!
Recipe and ingredients:
9 strawberries.
1 banana.
1 cup of oatmeal.
1 cup of plant milk.
half a glass of milk.
2 tablespoons of chia seeds.
leave 10 min.
Very tasty!
Recipe and ingredients:
2 bananas.
250 g of sesame seeds.
70 grams of peanuts.
100 g of dark chocolate.
Bake at 180 degrees for 25-30 minutes.
Store in the refrigerator for 10 minutes.
Have a nice day!
🍨 Write in the comments if you liked the recipe, it's not difficult, but I'm very happy!
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#dessert #deserve5minutes #recipes 
Хобби
Genial, felicidades y gracias por compartir. Me gustaría saber la frecuencia de ingesta semanal y cantidad
Que buena receta tan saludable
Super!Multumesc!
Wunderbares Frühstück👍👍👍‼️‼️‼️Schon beim zuschauen habe ich Appetit bekommen😋😋😋‼️‼️‼️Danke für dein leckeres Rezept und das gute Vorführen👍👍👍‼️‼️‼️Haferflocken und Obst kann ich nicht genug bekommen😋😋😋😋🙋♀️🇩🇪
Merci pour la receta ❤
Super sharing 🥰👍👌🌹🌼🤝🔔
O rețetă absolut delicioasa și sănătoasa. Și eu ador aceasta rețetă la micul dejun dar și ca desert. 💯👍🤝🙋
Cette recette delicious ❤💯👌👍👍👍👍👍👍👍
Que rica exquisita su receta gracias por compartir
A very lovely recipe ❤delicious and tasty 💕🙋💕
Thanks what a smart idea n healthy
Wow, the last one very good 🎉
Se ve delicioso
that looks really delicious again 😋😋😋 and it's healthy ✌️ thanks for sharing and have a nice day 😇
Gracias por so recita
Es muy buena es saludable yo la ago gracias 🫂🫂❤❤
Vou experimentar fazer essa.
Deux belles recettes à essayer...merci de les partager . bonne journée à vous🎉🎉🎉🎉
I have tried this recipe and love the unique way you cooked it! The combination of oatmeal and banana for losing 2 kg of bad fats while cleansing the intestines is such a healthy and delicious idea. Your presentation and instructions in the video were easy to follow and inspiring.
I recently made this recipe with True Elements rolled oats, and it turned out amazing. Using high-quality ingredients like True Elements definitely adds to the flavour and nutritional value of the dish. Thank you for sharing this healthy and satisfying dessert recipe!
Super
Super ❤️❤️❤️
OMG❤️♥️❤️♥️dziękuję
My favourite
Thank you for this healthy recipe 👌
Refreshing drink
this locking so good,,👍👍
Gracias 🇵🇪
Very nice
I tried your recipe for "Oatmeal and Banana: Lose 2 kg of Bad Fats! Clean the Intestines. A Healthy Dessert!" and I absolutely loved it! The unique way you cooked and combined oatmeal and banana was fantastic. It's great to have a healthy dessert option that also helps in losing bad fats and cleansing the intestines.
In my personal experience, incorporating oatmeal into my diet has been beneficial for my overall health. It's filling, nutritious, and versatile.
One more thing, I made it with True Rolled oats and it turned out amazing. The quality of True Rolled oats definitely made a difference in the taste and texture. Thank you for sharing this fantastic recipe!
I tried out this recipe from the RUclips video, and I must say I loved the unique way it was cooked. Combining oatmeal and a banana for a healthy dessert that helps in losing 2 kg of bad fats and cleansing the intestines is such a brilliant idea.
In my personal experience, this recipe has been a game-changer. It's not only delicious but also fulfilling and helps in achieving weight loss goals while keeping the body healthy.
One more thing, I made this recipe using True Elements rolled oats, and it turned out amazing! Thank you for sharing this fantastic and beneficial recipe.
Merci beaucoup pour le partage.
Love it
Amazing ❤ super 😍 tasty 😋 amazing 🤩
Grazie bellissime ricette
so delicious
merci pour les recettes
Ottimo!!!! Va meglio a colazione o a pranzo? Grazie😊
Both recepies are delicious and very healthy. Thank you so much for sharing. I'm from Portugal 💕
Harika górùnùyor
Very very beatifuulllll👍👍👍❤️❤️❤️❣️❣️❣️
Ça a l'air d'être vraiment délicieux 🤤🤤🤤☺️🇨🇵
I tried your oatmeal and banana recipe, and I must say, it's fantastic! The unique way you combined the ingredients and cooked them made a huge difference in taste and texture.
Adding true chia seeds to the recipe was a brilliant idea. Not only did it enhance the nutritional value, but it also contributed to the overall deliciousness of the dish. I'm thrilled with the results. Thank you for sharing this wonderful recipe!
Could you advise the calorie content of the items per serving please
OMG this video could be done in the 3 min.😂😂
I use the setting button (in the bottom right of the video screen) to change the speed to 2X for all the cooking & diy videos.
Eu também
One table spoon is enough for one day you usr alot of chia seed
Nice❤
Me gustó mucho la receta. Muchas gracias bendiciones 🙏🙏🙏
Nice
very good
Originale 😊
Mulțumesc pentru reteta.
Kazakhstan 👍👍👍👍👍👍🌹 🌹🌷🌹🌷
Nice ❤
👍
En el título dice que con solo un plátano y avena y en el vídeo son más ingredientes
Muy buena receta 😮😊❤
Porque hacen todo tan lento, nos tratan como retazos
Será muy rica pero el vídeo es EXTREMADAMENTE LENTO INNECESARIAMENTE
Eso es ajonjolín... Los cacahuates y el ajonjolí son tostados?????? Lleva miel, que más lleva??????????????????? Deberías de decirlo en la receta
esta todo en la receta!
Brasileiros querem a tradução:🇧🇷
Receita e ingredientes:
9 morangos,
1 banana.
1 xícara de aveia.
1 xícara de leite vegetal,
meio copo de leite. 2 colheres de sopa de sementes de chia
deixe 10 min.
Muito saboroso!
Receita e ingredientes:
2 bananas.
250 g de gergelim, 70 g de amendoim.
100 g de chocolate preto.
Asse a 180 graus por 25-30 minutos. Guarde na geladeira por 10 minutos.
Oque vc colocou junto com a Banana pra ir no Forne
Y la avena, para qué hace falta, el anunciado pone....
Tienes avena y plátano?😮
Good
Muy lento el vídeo q relajo para picar las frutas x dios. Desespera
Q ya tenga todo picado.😮😮😮
Old fashioned oats! The one minute oats will turn to mush so fast!!
Me relaja la música..
Yummy 😋
Good recipe but the unwashed strawberries did spoil the vide
كمية حبوب الشيا كثيرة المنصوح به هو ملعقة صغيرة يوميا لا اكثر.
Chiya seeds thoda jyada nahi ho gaya kya 🙄
Aí eu já entendi ,mas e no outra receita de que ?
❤❤❤
wow
That's savoury but i often cook oats while stirring milk 🥛 the seeds are added simultaneously then cooled before garnishing.
Me parecen enormes las raciones, o cuántas raciones.
puede poner menos!
Πολύ Ωραίο κ υγιεινό! Προσωπικά οι σπόροι chia μου προκαλούν αναφυλαξια. Φυσικά δεν είναι το ίδιο για ολους
A RECEITA ME PARECE BOA E SAUDAVEL NÃO CONCIRDI COM ESSE EXCESSO DE CHIA,,SE VAI CONSUMIR DE UMA SO X?? MEU DEUS TUDO QUE É DEMAIS NÃO FAZ BEM,
OPÇÃO A MODELAÇÃO,
❤❤❤❤❤
Está que vc colocou na Banana fala pra nós por Favor
No que nomás avena platano
"do u have banana and oats?" Continues to start with chia seeds😂😂
Hi i like both but preferred the 1st one, the 2nd is for younger people i'm 66yo and Jamaica🇯🇲
👍👏
Quanto lenta
Can l blend it and make a smoothie
Pregunto es avena instantanea
Yammy
Can I eat chia seeds with warm water every day in the evening. And what will happen. Please reply me 🙏🏻
Molto interessante ci fate vedere come se taglia una banana le fragole
😅😅😅😅😅
Bananas escurecem e ficam bem feias . O bolachão achei apetitosa
Muy buena..👍👍👍
Recept je zaujímavý, ale také množstvo pre 1osobu je príliš veľa na jednu dávku,
chia seeds can make you low sugar. it's not good if you're sugar become low
😋
So do have to cutting the strawberry one by one.
Ich hätte gerne das Rezept mit Haferflocken und einer Banane
Ce que je voudrais savoir c est à quel moment de la journée qu on peut en manger.
Breakfast
❤
Raw milk or boiled
Non ci credo.....fantasia!!!!!
Est que je peux manger le soir(dîner )aussi et le matin pour petit déjeuner