Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!

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  • Опубликовано: 27 сен 2024
  • Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!
    Recipe and ingredients:
    9 strawberries.
    1 banana.
    1 cup of oatmeal.
    1 cup of plant milk.
    half a glass of milk.
    2 tablespoons of chia seeds.
    leave 10 min.
    Very tasty!
    Recipe and ingredients:
    2 bananas.
    250 g of sesame seeds.
    70 grams of peanuts.
    100 g of dark chocolate.
    Bake at 180 degrees for 25-30 minutes.
    Store in the refrigerator for 10 minutes.
    Have a nice day!
    🍨 Write in the comments if you liked the recipe, it's not difficult, but I'm very happy!
    Subscribe to the channel and press 🔔 not to miss new videos!
    #dessert #deserve5minutes #recipes

Комментарии • 214

  • @jenilthakkar-sq5mi
    @jenilthakkar-sq5mi 4 месяца назад +3

    I have tried this recipe and love the unique way you cooked it! The combination of oatmeal and banana for losing 2 kg of bad fats while cleansing the intestines is such a healthy and delicious idea. Your presentation and instructions in the video were easy to follow and inspiring.
    I recently made this recipe with True Elements rolled oats, and it turned out amazing. Using high-quality ingredients like True Elements definitely adds to the flavour and nutritional value of the dish. Thank you for sharing this healthy and satisfying dessert recipe!

  • @techloot-f7f
    @techloot-f7f 5 месяцев назад

    I tried your recipe for "Oatmeal and Banana: Lose 2 kg of Bad Fats! Clean the Intestines. A Healthy Dessert!" and I absolutely loved it! The unique way you cooked and combined oatmeal and banana was fantastic. It's great to have a healthy dessert option that also helps in losing bad fats and cleansing the intestines.
    In my personal experience, incorporating oatmeal into my diet has been beneficial for my overall health. It's filling, nutritious, and versatile.
    One more thing, I made it with True Rolled oats and it turned out amazing. The quality of True Rolled oats definitely made a difference in the taste and texture. Thank you for sharing this fantastic recipe!

  • @LeticiaSanchez-bg9pm
    @LeticiaSanchez-bg9pm Год назад +10

    Genial, felicidades y gracias por compartir. Me gustaría saber la frecuencia de ingesta semanal y cantidad

  • @jenilthakkar5188
    @jenilthakkar5188 4 месяца назад

    I tried out this recipe from the RUclips video, and I must say I loved the unique way it was cooked. Combining oatmeal and a banana for a healthy dessert that helps in losing 2 kg of bad fats and cleansing the intestines is such a brilliant idea.
    In my personal experience, this recipe has been a game-changer. It's not only delicious but also fulfilling and helps in achieving weight loss goals while keeping the body healthy.
    One more thing, I made this recipe using True Elements rolled oats, and it turned out amazing! Thank you for sharing this fantastic and beneficial recipe.

  • @georgykitchen
    @georgykitchen 11 месяцев назад +2

    O rețetă absolut delicioasa și sănătoasa. Și eu ador aceasta rețetă la micul dejun dar și ca desert. 💯👍🤝🙋

  • @mariaaparecidapatriciodasi6958
    @mariaaparecidapatriciodasi6958 5 месяцев назад +1

    Vou experimentar fazer essa.

  • @oliviacorreia1169
    @oliviacorreia1169 Год назад +5

    A RECEITA ME PARECE BOA E SAUDAVEL NÃO CONCIRDI COM ESSE EXCESSO DE CHIA,,SE VAI CONSUMIR DE UMA SO X?? MEU DEUS TUDO QUE É DEMAIS NÃO FAZ BEM,
    OPÇÃO A MODELAÇÃO,

  • @Emily-vs9ju
    @Emily-vs9ju 9 месяцев назад +2

    Could you advise the calorie content of the items per serving please

  • @Easy_Recipe.
    @Easy_Recipe. Год назад +2

    Super sharing 🥰👍👌🌹🌼🤝🔔

  • @silviabravo4580
    @silviabravo4580 Год назад +2

    Será muy rica pero el vídeo es EXTREMADAMENTE LENTO INNECESARIAMENTE

  • @jackybellrom5271
    @jackybellrom5271 Год назад +2

    Eso es ajonjolín... Los cacahuates y el ajonjolí son tostados?????? Lleva miel, que más lleva??????????????????? Deberías de decirlo en la receta

  • @pokornarobinja7275
    @pokornarobinja7275 Год назад +6

    OMG this video could be done in the 3 min.😂😂

    • @joannshorter127
      @joannshorter127 Год назад

      I use the setting button (in the bottom right of the video screen) to change the speed to 2X for all the cooking & diy videos.

  • @silvyrosenbeck9944
    @silvyrosenbeck9944 Год назад +4

    Wunderbares Frühstück👍👍👍‼️‼️‼️Schon beim zuschauen habe ich Appetit bekommen😋😋😋‼️‼️‼️Danke für dein leckeres Rezept und das gute Vorführen👍👍👍‼️‼️‼️Haferflocken und Obst kann ich nicht genug bekommen😋😋😋😋🙋‍♀️🇩🇪

  • @JessicaSantos-gk7cr
    @JessicaSantos-gk7cr Год назад +10

    Brasileiros querem a tradução:🇧🇷
    Receita e ingredientes:
    9 morangos,
    1 banana.
    1 xícara de aveia.
    1 xícara de leite vegetal,
    meio copo de leite. 2 colheres de sopa de sementes de chia
    deixe 10 min.
    Muito saboroso!
    Receita e ingredientes:
    2 bananas.
    250 g de gergelim, 70 g de amendoim.
    100 g de chocolate preto.
    Asse a 180 graus por 25-30 minutos. Guarde na geladeira por 10 minutos.

  • @consumedbyfire1359
    @consumedbyfire1359 Год назад +2

    Old fashioned oats! The one minute oats will turn to mush so fast!!

  • @loicperdriel1464
    @loicperdriel1464 4 месяца назад

    Ça a l'air d'être vraiment délicieux 🤤🤤🤤☺️🇨🇵

  • @johnblagrove5177
    @johnblagrove5177 9 месяцев назад

    Hi i like both but preferred the 1st one, the 2nd is for younger people i'm 66yo and Jamaica🇯🇲

  • @lourdestapia-sd8bh
    @lourdestapia-sd8bh Год назад +3

    Porque hacen todo tan lento, nos tratan como retazos

  • @DarlinSanchez-ku5vl
    @DarlinSanchez-ku5vl Год назад +1

    Muy lento el vídeo q relajo para picar las frutas x dios. Desespera
    Q ya tenga todo picado.😮😮😮

  • @sbdiaries
    @sbdiaries 7 месяцев назад

    A very lovely recipe ❤delicious and tasty 💕🙋💕

  • @Delicious_meal
    @Delicious_meal Год назад +4

    Thank you for this healthy recipe 👌

  • @zainaraza9585
    @zainaraza9585 6 месяцев назад

    That's savoury but i often cook oats while stirring milk 🥛 the seeds are added simultaneously then cooled before garnishing.

  • @humairakaiser2835
    @humairakaiser2835 2 месяца назад +1

    Is it necessary to show the whole cutting process?
    Otherwise all is good

  • @kajalbalugade4587
    @kajalbalugade4587 7 месяцев назад +1

    Chiya seeds thoda jyada nahi ho gaya kya 🙄

  • @Alva426
    @Alva426 Год назад +1

    Que rica exquisita su receta gracias por compartir

  • @wandamazzulo779
    @wandamazzulo779 Год назад

    Wow, the last one very good 🎉

  • @souadelmouloua1666
    @souadelmouloua1666 Год назад +2

    كمية حبوب الشيا كثيرة المنصوح به هو ملعقة صغيرة يوميا لا اكثر.

  • @vilmaschembri1531
    @vilmaschembri1531 Год назад +1

    chia seeds can make you low sugar. it's not good if you're sugar become low

  • @atikafathi9880
    @atikafathi9880 4 месяца назад

    Merci beaucoup pour le partage.

  • @pakmominmuscat9384
    @pakmominmuscat9384 Год назад

    My favourite

  • @humailrajput7309
    @humailrajput7309 Год назад +2

    One table spoon is enough for one day you usr alot of chia seed

  • @luizadumitru5235
    @luizadumitru5235 Год назад +2

    Molto interessante ci fate vedere come se taglia una banana le fragole

  • @arelimartinez2252
    @arelimartinez2252 Год назад +3

    Me gustó mucho la receta. Muchas gracias bendiciones 🙏🙏🙏

  • @MarileneGaldino-cx9iu
    @MarileneGaldino-cx9iu Год назад +1

    Está que vc colocou na Banana fala pra nós por Favor

  • @CarmenTorres-fu7mk
    @CarmenTorres-fu7mk Год назад

    Que buena receta tan saludable

  • @farzanaejaz3100
    @farzanaejaz3100 4 месяца назад

    Very nice

  • @eminegunay6764
    @eminegunay6764 9 месяцев назад

    Harika górùnùyor
    Very very beatifuulllll👍👍👍❤️❤️❤️❣️❣️❣️

  • @benitaalvarez2030
    @benitaalvarez2030 Год назад

    Gracias por so recita

  • @annagajdos2966
    @annagajdos2966 Год назад +1

    Recept je zaujímavý, ale také množstvo pre 1osobu je príliš veľa na jednu dávku,

  • @mariamarcelakiss9670
    @mariamarcelakiss9670 Год назад

    Super!Multumesc!

  • @yummyfoodkitchen321
    @yummyfoodkitchen321 Год назад

    Super

  • @esmeraldarecalde8324
    @esmeraldarecalde8324 Год назад +1

    Los plátanos demasiado maduros en ese estado se les da a los chanchos

  • @bertha911bc
    @bertha911bc Год назад +1

    No que nomás avena platano

  • @brianseniow1566
    @brianseniow1566 9 месяцев назад

    merci pour les recettes

  • @erickaraveneau6583
    @erickaraveneau6583 5 месяцев назад

    Est que je peux manger le soir(dîner )aussi et le matin pour petit déjeuner

  • @soniangombemalamba2553
    @soniangombemalamba2553 Год назад +1

    Ce que je voudrais savoir c est à quel moment de la journée qu on peut en manger.

  • @jhonnyl.6841
    @jhonnyl.6841 7 месяцев назад

    Me relaja la música..

  • @jesuschristismycomfort7310
    @jesuschristismycomfort7310 8 месяцев назад

    Can I eat chia seeds with warm water every day in the evening. And what will happen. Please reply me 🙏🏻

    • @Bitten.Recipes
      @Bitten.Recipes Месяц назад

      Taking chia seeds daily can lead to greater weight loss and bone mineral content ( 14 , 24 ). That said, eating too much can cause some side effects, so start with a small dose, like 1 oz (28 g) daily, and make sure to drink plenty of water.

  • @ghyslainebonet3279
    @ghyslainebonet3279 11 месяцев назад

    Quelle est la valeur nutritive c'est important de le savoir l'avoine fait grossir. S'il vous plaît de nous mentionner comment on peut le consommer.
    Je vous remercie lour cette belle recette.❤

  • @grovelog7800
    @grovelog7800 Год назад

    Me parecen enormes las raciones, o cuántas raciones.

  • @mariadelsocorrotorresvidal3997

    Se ve delicioso

  • @chunkymokey
    @chunkymokey 7 месяцев назад

    Your translation is not turned on, you should add English too as your recipe is pretty good

  • @marianapuica2962
    @marianapuica2962 4 месяца назад

    Mulțumesc pentru reteta.

  • @ritaapple3463
    @ritaapple3463 Год назад +1

    Quanto lenta

  • @verabenjamin7420
    @verabenjamin7420 6 месяцев назад

    Can l blend it and make a smoothie

  • @angelaporto3876
    @angelaporto3876 Год назад

    Eu também

  • @syedaamreenbegum5283
    @syedaamreenbegum5283 11 месяцев назад

    I am wondering Can we give this to babies of 2 to 3 yrs of age?

  • @Esther-cy1vs
    @Esther-cy1vs 3 месяца назад

    Raw milk or boiled

  • @nataliaalvarado1165
    @nataliaalvarado1165 Год назад

    Pregunto es avena instantanea

  • @Pacco3002
    @Pacco3002 9 месяцев назад

    So delicious.....I can't digest milk 😢

  • @lucilasararomeronava7295
    @lucilasararomeronava7295 Год назад

    Disculpe es avena normal

  • @khadimJakhro-uu1bl
    @khadimJakhro-uu1bl Год назад

    very good

  • @SimeranBains
    @SimeranBains 5 месяцев назад

    What is plant milk?

  • @treezadesa2504
    @treezadesa2504 11 месяцев назад

    Very nice and easy but very sad I didn't understand what you put

  • @aysunibrahimova1256
    @aysunibrahimova1256 5 месяцев назад

    Çiya nədir ki? Hardan tapmaq olar??

  • @zorrocosmico5498
    @zorrocosmico5498 Год назад +2

    Muy buena receta 😮😊❤

  • @sheelamathew1392
    @sheelamathew1392 Год назад

    Nice

  • @BOZENAIGIELSKA
    @BOZENAIGIELSKA 4 месяца назад

    OMG❤️♥️❤️♥️dziękuję

  • @leoscreams__
    @leoscreams__ 5 месяцев назад

    How many calories are there in it!

  • @Snowssss
    @Snowssss 7 месяцев назад

    Soy alérgica a la avena mis síntomas son un ácido tremendo en la garganta un horror y alérgica al melón síntomas son muchas garraspera

  • @alejandracasas7307
    @alejandracasas7307 5 месяцев назад +1

    muy buena la receta, pero el video muy largo , y lo peor su música

  • @singhgurdev738
    @singhgurdev738 4 месяца назад

    its milk is boiled

  • @BarihaCooking
    @BarihaCooking 6 месяцев назад

    Yummy 😋

  • @gracielacortez4730
    @gracielacortez4730 Год назад +1

    Que aburrido y cansado

  • @thilinisewwandi8807
    @thilinisewwandi8807 Год назад

    Good

  • @corinegabet1548
    @corinegabet1548 Год назад

    Originale 😊

  • @soniangombemalamba2553
    @soniangombemalamba2553 Год назад

    Est ce que je peux conserver la 2 ème recette au frais si oui pendant combien de jour?

  • @luisaortizcastillo6576
    @luisaortizcastillo6576 Год назад

    Muy buena..👍👍👍

  • @guillerminasanchezmartinez9399

    Cuáles dos ingredientes plátano chia leche fresa??????

  • @vero5265
    @vero5265 Год назад

    Wieviele Portionen sind das?

  • @nageensaira8921
    @nageensaira8921 Год назад

    Isn't banan source of weight gain.🤔

  • @claudiaraschdorf238
    @claudiaraschdorf238 Год назад

    Mann darf nur 1EL Chiasamen am Tag

  • @gerrykilday9444
    @gerrykilday9444 Год назад +1

    If you want people to watch your videos….speed it up….we don’t need to see you chop every strawberry! Had to switch off!

  • @marekkossecki7154
    @marekkossecki7154 Год назад +9

    Oba desery wyglodajom smakowicie ale ten drugi barzej bym szkosztowal

  • @anamariacolina9577
    @anamariacolina9577 Год назад

    Muy lento 😢

  • @bhartiheda607
    @bhartiheda607 Год назад

    How to get plant milk

  • @MariaSantos-od3uc
    @MariaSantos-od3uc 4 месяца назад +4

    nasion sezamu?

  • @Maankhan-i8u
    @Maankhan-i8u Год назад

    Itna ziyada tukmalngaa dal.diya

  • @guiomarsato6203
    @guiomarsato6203 Год назад

    Quero tradução em português.

  • @MagdalenaDębicka-h2n
    @MagdalenaDębicka-h2n Год назад

    Mleko ma być ciepłe czy zimne?

  • @retajalfayed2398
    @retajalfayed2398 Год назад

    ❤❤❤

  • @RobustArid379
    @RobustArid379 10 месяцев назад

    Old folk food

  • @fatimakowa2373
    @fatimakowa2373 5 месяцев назад

    But u don’t cook the oats,why 😮

  • @Linebeauty587
    @Linebeauty587 11 месяцев назад

    Si quelqu’un est enceinte 🤰 ont le faire

  • @ShrutiVenkatesh-vb6ck
    @ShrutiVenkatesh-vb6ck Год назад

    ❤👍❤️👍❤️👍❤️❤️❤️❤️

  • @secretarykanthalloorgp281
    @secretarykanthalloorgp281 7 месяцев назад

    Has anyone tried this and lost weight? ...............

  • @selamawitgrmay7168
    @selamawitgrmay7168 Год назад

    🎉❤😊😂😮🎉 2:10

  • @luisbermea8158
    @luisbermea8158 Год назад

    The patiencel

  • @NairaVardanyan-g8x
    @NairaVardanyan-g8x 2 месяца назад

    Շնորհակալ եմ կփորձեմ

  • @selamawitgrmay7168
    @selamawitgrmay7168 Год назад