The Secret To Increasing Your Energy - that people don’t talk about
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- Опубликовано: 1 окт 2024
- When you ejaculate, you will drain a massive amount of your vital energy source inside of your body and this is true for both men and women. So many of us never knew this and throughout our life, we turn to orgasms and ejaculation as a way to provide quick pleasure unknowingly, causing both our body and our mind to be drained.
The best thing that I would suggest for anybody that may have any doubt of this truth, try it for yourself, and don’t ejaculate or excrete any sexual fluids for two weeks. You can have sexual intercourse, but don’t ejaculate.
Note, this is a subject that is probably not very popular. I’m on most people because it challenges a major pleasure source in their life to the point where I’ve had many people get very upset and angry at me for sharing us. They may feel like something in their life that brings them. Such great pleasure is now being taken away from them. However, regardless of what a person may feel about their sexual life, it’s still doesn’t change the truth of this matter, which is why I’ve decided to share this. And by the way, this is not something new in the grass scope of things. Most people that have studied how to increase their energies inside know about the preservation of sexual fluids. I wanted to share this because this information can, and will literally change some of your lives forever because of what it will do to your energy levels and state of mind.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
another major reason for energy drain is overthinking!
if things/words affect you easily and you end up thinking about it over and over.... belive me its worst than ejaculation.
it will keep you exhausted all the time.
yeah and caffeine sends overthinking into crazier levels
I hear you. Overthinking has even caused me to feel dizzy and, sometimes, about to pass out. It helps to simply lie down and meditate for a while when thoughts are running rampant.
You're on the money here so true. Think it's worse than ejaculating.
I think you are on to something here.. I experienced intense energy and clarity by sitting in forced boredom for 3 days.
*believe. I can't understand how people keep getting this word wrong.
Half of the world's population won't like to hear this.
Yeah, but they need to hear it.
You know it's a truth , when most folks will battle the idea
so the solution is never have sex or what?
@@pun15h3r. Nah just less frequently / be a bit more diciplined with it. Benefits can be experienced from as little as a few days. So try going without on weekdays, then releasing on weekends. And gradually increase the durarion. Sex is crucial for healthy romantic relationships, so going too long without it will do mare harm than good in my opinion in the total scope of your well being. There’s a balance to it.
@@henriktandberg9899 W comment
i like how he demonstrates exercise, food, and sleep in case anyone didn't know what they were
He didn't demonstrate fapp8ng though. Lol
This is exactly what I was thinking except I shortened it to, wtf?
Most people do not. That's why demonstrated.
hey, don't make fun because you know the visuals always help and they make these things more engaging lolol :p
I just noticed he didn't demonstrate ejaculation tho
During the pandemic I went about four months without sex, alcohol or marijuana. It wasn't something we agreed on. The world went into lockdown and I devoted my time and energy to exercise and meditation. I also ate well. In terms of self-care, it was the best period of my life. I slept well, woke up at 5am without an alarm clock and was able to study or carry out a task for 3 hours without getting distracted. All these habits contributed to my well-being, but I believe that going without sex for a considerable period raised my energy to a level that I hadn't reached before. If you're curious about it, give it a try and make your own conclusions.
This is absolutely fantastic. I wish you best of luck. Semen retention is truly amazing and your experience is great. Have a nice day !
didn't see that coming
thank you for speaking up about this, no fap is power ☯
Ejaculsting is
Overrrated af and bad forr you. I wish i knew this earlier
You gotta see both sides though:
He is right (but it was also tested so it just might as well be the placebo effect since I also saw a video of a guy who tested it with a doctor checking the results and he didn't feel any different.)
But on the other hand, masturbation is a way of self love. And not masturbating at all can lead to sexual frustration. (This is why so many priests rape children by the way)
So I say, stop using porn, but if you feel like giving yourself love. Like really love. Massaging yourself, cuddling yourself, touching yourself, then it is fully okay to masturbate because then you do it in a total different way.
There is nothing bad about being your own sex partner, it's even better than going out and searching for a girl to have meaningles sex with.
I think humans should finally stop putting themselves in a cage. You go on the internet and everybody tells you this or that is bad. I say just do as you feel, listen to yourself and ask yourself what kind of person you want to be and you'll know what's right for you.
Don't come up with doctors and results of their tests. Loss of sperm = loss of life force. It has nothing to do with putting oneself in a cage. Being in control of your mind and body frees you. You're literally arguing like someone who defends negative lifestyle choices, such as being overweight. "You shouldn't tell others to watch their caloric intake and ingredients that are contained in food. People should love themselves. Eating donuts is alright, and don't let others tell you to stop eating them if it is pleasing you." What a disgusting way of thinking.
Men who have never tried to stop ejaculating frequently will never understand what they are lacking/missing. Such addicts to pleasure and slaves of their own body.
L
Can agree with you on this, it's also how we are within ourselves, more stress leads to more overthinking & vice versa & thus the desires for unnecessary things becomes necessary & with meditation & gratitude we can be more aware about our body, our stress levels & avoid overthinking which can help us move forward, but Meditation is the Key, thus finding a Real Enlightened Master is the Key who can Guide us on our Journey within without which whatever we talk will not make any real difference in the lives of many others
Word.
It's also recommended by doctors to ejaculate relatively consistently. It massively (by about 25% if I recall) reduces the chance of cancer. This is officially recommended by licensed doctors all around the world, and it's understood science. So while Mike is correct in that it often leads people to feel drained, it is not recommended to go extended periods of time without doing it by medical professionals.
We call this... Brahmacharya in India. It is not just about semen retention.. but also having good food and improving spiritually
I've been on Semen Retention for almost a year and I never felt this good. This energy is unreal.
That’s not natural
But you had a wet dream right ?
@@cristobalpacheco4202you will have a wet dream after about a month or so
@cristobalpacheco4202 that's what matrix tell you that you have to realease multiple timees a week. I am the heathiest I've ever been. You just can't keep your hands outta your pants. You are brainwashed and you can keep chasing thots. I am holding on to my power in this degenerate world.
@@cristobalpacheco4202 you are not natural. You just can't keep your hands outta your pants.
Thank you Mike. I've been applying all the advice you have given me and it has payed off! It took me 10 years but I finally have a body and a mind I can be proud of. So I ain't stopping at this.
I agree it's true for me, but it also depends person to person, your diet and lifestyle and age , satisfaction in life , your mental and emotional state etc
If ur not in a relationship stay pure and strong !
Facts! Science actually supports this to some extent. Taoism refers to your life energy / life force as your «Qi».
They thought that ejaculating was qi leaving your body which in some sense makes sense. Huberman at one point bridged this concept with dopamine by referring to your dopamine as your qi. When you ejaculate you have huge dopamine releases, which, if done too often, depletes your dopamine storage making you sluggish and unmotivated, as dopamine is the get up and go motivator hormone. So yes. Ejaculation does drain your energy. Less drive/motivation = Less life force / Qi.
Ejaculation isn’t the enemy though (we’ve got a toxic tendency to either glorify or demonize everything). As with all things, moderation is key. Dopamine / Qi is replenishable. But stacking it up makes it more powerful so there is some benefit in being diciplined with it.
Good point. I purposely avoided having a girlfriend through college and masters so i could focus on myself. Later mid 20s was dating a screwing nonestop lowering my energy levels
Im 56,..and ...One week,without ejaculation,and the testicles start to hurt so badly,I must do it,for health sake!!
2 weeks ,no way!!
Only 1 week? Something is wrong
mike chang is simply the best
No fap is no joke 💯 💯 💯
I realized that by the age of 24...what he is not saying is that day 7 to 14 can be like a awful hard depression. But if u return to doing it, irecommend after the sessiontake zinc and magnesium, that will help recharge faster.
Also well known by athletes and coaches, specially before sports competitions
Actually, boxers have known this forever!
I already tested it out. It gives nothing.
100+ days of nofap and I feel like a different person, like actually a proper man. It took more than 2 weeks but it was worth it.
If you are married, no problem..but if you are single and your religion forbids to do the unnatural way, this is difficult
Sounds like bullshit for me... Tried it and didn't see any difference regarding energy level... This is complete bullshit seriously !
Mike I admired you for years and you made me start doing fitness and get the sixpack, but your content recently really disappoint me. Sorry bro, but I had to say.
Thank you very much for talking about this, Mike.
The big majority of people are either refusing it or simply ignoring this fact. I truly wish your words get to as much people possible.
Again, thank you very much.
its hard man. i went a month but like i kept having sexual thoughts and urges throughout. i did feel a increase in strength and energy but i also felt very irritable. the worst thing about this journey is when you fail it can often times lead to a binge. im starting to work on the relapse and not fall into a binge like my old self. writing it down helps. what happened before and after and even during the whole process. to be fully aware of it. thanks mike :)
It’s not hard
I've discovered that meditation and breathing help in dealing with sexual drives and urges. Mike frequently talks about those kinds of things in his videos.
@@AllthewayupG ur #savage and #different 🔥
@@AllthewayupG @arshr6964 it is important to transform this energy that is stored, making it flow throughout the body. If this is not done the energy remains in the genital area, accumulates there and this causes restlessness and irritability.
The seed must be preserved and then also "transformed" with physical activity, work, breathing practices and meditation. There are many ways to do it but the important thing is to do it.
Semen Retention leads to greatness
Mantack Chia book The Multi Orgasmic Man.. yup!
The fountain of youth, Qi retention!
YESSSSSSS!
in chinese tao practice it will be suggested 100 days without ejaculation, to increase energy level, and have some extra charging to work with. Having sex without ejaculation charges like nothing else.
Interesting.
Can you refer me to a book or something?
i could suggest te books of Mantak Chia, he is very practical.
@@laszlobellovits752 ok. Thanks.
Semen retention is superpower
Just a tired (celibate) (mom) person who thought this video was for me and it’s not 😂😭
It is for you too
I thought it was the opposite.😊
What about women?
What about Women? Just interested what effects for women.
Women does not produce semen. This energy is not related to them.
I'm not sure about that Mike... It definitely zaps your energy temporarily. If you're addicted to porn and wack it every day that's totally understood. But then again other addictive behaviors cause this. If you do it from time to time I don't think it should be a problem. Also depens on your age. If you're young and your hormones are raging, you're probably tempted to do it more, but then again you have more energy naturally. I think there's nuance here and I'd like for that to nuance to be explored. But, that conversation would probably not be as clickbaity. It's a real shame. That's why I don't feel topics are being fully explored online. It's a bunch of quick fixes and hacks which don't really work in the long run without that nuance.
Oh jeez enough is enough. You’re just increasing your chances of prostate cancer. It’s called the placebo effect.
Theres a placebo effect on this, true. But a big part of this is truth. Search about it. Dont be angry.
Okay I believe, and I'm sure it works but if I don't t frap for a few days I wake up with with draws full of it after sleeping anyway.
It's like my body says it's ready regardless of my intentions.
Should have had a warning about screaming out EJACULATION in front of my kids!
Any specific exercises I can do to increase stamina
I tried Nofap for consistently 2 yrs it was wonder but they again now I relapse & back to this loophole again
I wish I knew this when I was a teenager. Many of us learn not to waste seed after having wasted it for many years. How can lost energy be recovered?
It can be always recovered at your youth. Just begin the journey.
Fact and truth
Straight facts!
How about semen retirement with a partner? Non ejaculatory sex?
Another thing you can try for 2 weeks is eat nothing but beef. Then go back to your old diet and check the difference. There's research on this going back 150 years.
According to sapta dhatu in ayurveda , the semen is actually the creme a la creme, the very essence of the food we eat.
In other term, it is called ojas.
The substance that pervades every cell in our body that cannot be perceived.
When we ejaculate, we lose the very essence of body fluid.
Does this apply to women who have been abstaining from sex for 3 years? Asking for a friend 😉
This is very true
Is this like a semen retention concept
It is Semen Retention bro
I heard a doctor on a podcast one time say that the hormones released during the male O generally causes tiredness, but the ones released for females causes energy. And I can definitely attest to that.
Limiting it to once a week is easy but once a month or once a year is a great challenge.
Coffee.
You’re welcome.
And what for woman??
It is for women too
First
NoFap 😎
My girlfriend won’t like me very much if I try this. Maybe I’ll tell her I have a persistent migraine that just won’t let go 😬😆
She’ll prob never ever use headache as an excuse again 🤔
It could be a win-win for me
Just tell her the whole truth. If shes the one she will be on your side.
What about those of us who are not sexually active, ( haven't been for a couple YEARS now) and still have low energy, brain fog, etc??
If you masturbate it still cost you your energy.
Ladies i just want to say i keep me tired!!! 😏
Hello bullshit my old friend
literally nobody asked
@@drcyantist6993 I haven't answered either
@@6drk6mrc6 I said nobody asked for your opinion.
I think that I'd rather be tired...😂😂
So all I have to do is get married?
I don't even know what to say....I literally thought this video was a joke. Not in a negative way, but whew. Okay
What
It coz you don't know how good it feels. I have gone 27 days without ejaculation twice and it changes everything about you.
@@zeeshanraw Exactly
This explains why I always need to take a nap after visiting the Hub.
😂
😂😂😂
Yes
The next step to that is to practice mastery of it. 😇
I will make a video in a few weeks describing more of this. ☀️✨
This is utter bull crap!
Retain kings 🔥
A day ...or a week
To those who can understand and hear what you'ee saying, this information is priceless. Probably 1 in a thousand, or maybe ten thousand, a a million.
Semen Retention bro
Interesting!
Mike how do you manage your relationship how much do you retain? What about the nightfall? Even if we retain the life force of our body it happens often
Yep
Lol
For me i get drained if i dont after a certain point. Maybe im broken? But if i dont then its sleep for a week till i do.
Is there a limit to semen retention for good health >i've been doin 1 release per week at 27 years old?
💯!!!
Sting talked about this in his interview like 30 years ago.
Sup mike
Every time I do towel row it comes shooting right out. Cant help it
You gotta do this only once in a week, otherwise you will be weak!
Feminists won't like this one 🙌🏾🔥
Thank you
I am doing it since 1 and half yrs.. i feel energized
Is faul sorry
?
So 2 times a week max. We can work with that.
Seed is treasure 💎...
Guessed the answer before the video started
Sorry but I'll pass on this advice most of your stuff I agree on but this is nonsense.
As your name said, its just you.
So stop trying to criticise purely scientific facts,and work on yourself. Dweeb.
I believe you Mike Chang 👌
My wifes not happy with you lol
What do believe about those men who have vasectomies and their energy levels?
for man who have vasectomy semen is lost in the same way, as energy is lost in producing semen. Where this seed then goes is irrelevant once it has been produced.
What about wet dreams though, pretty hard to control no?
Wet dreams are a narural physiological process of the body. You cant stop them. All you got to do is to limit them by never think about lust.
Wasnt expecting that
That's a rough one
Men have been deceived about sex just as women have been by feminism & the sexual revolution. What I know now regarding ejaculation and porn blows my mind. What this gentleman stated is true I went 3 months without porn or ejaculating the amount of energy I had was truly unreal; truly. There is a big spiritual component to this as well. Play around with google and RUclips if you’re not familiar with all this semen retention stuff. Much respect to those that have gone longer than 3 months 😅
💯💯🙏🏻
How do you fight the urge
I recommend writing the goal down, state the reasons why it’s beneficial. I think you’ll be proud you’ll accomplish the goal and feel the benefits
Use that energy towards more productive things.
Exercising go for a run when u feel the urge
I completely agree. I'm a woman and I've been playing with myself on a daily basis since I was quite young. I recently became interested in abstinence for non-religious reasons and yes, the energy levels are different. I haven't had sex in a little over a year and I play with myself as little as possible, maybe once or twice a month. It's been a game changer, plus it can be interesting to think about intimacy without actually doing anything of the sort.
(Please don't be creeps ✨)