Pilates for Pole Dancers Workshop 2!

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  • Опубликовано: 19 ноя 2024
  • Pilates for pole dancers with Joanna Littlewood-Johnson! Condition, prehab and rehab for pole with Pilates master Jo in this full-length workshop. This is Session 2 of our Pilates for Polers series - don't forget to go and try Session 1 to get all of Jo's Pilates goodness!
    Love this workshop? Let us give you more! Join our Monday Pole Motivator email list and we'll send you a new workshop or tutorial every week AND exclusive invites to LIVE monthly online workshops, totally free! Get on the Monday Pole Motivator email list here: polesphere.com...
    And don't forget that you can get hundreds of tutorials, breakdowns on moves and combos, pole choreography, and tons of workshops on our poledance training platform POLESPHERE - the pole studio in your pocket! FREE 5-day trial - no catch, cancel any time, not credit card required: www.polesphere.com/learn
    #pilates #PoleSphere #poletrick #poleworkshop #polefitness #poletutorial

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