[Planche Challenge] I'm 63 years old, but I'm still trying

Starting with the stretch plancherine, prepare for the simple headstand.
Planche with 5 types of auxiliary bands
Thank you for trying out various tuck planchets.
I will do my best to maintain proper form and avoid overexerting myself to avoid injury.
#over60strength
#calisthenics
#streetworkout
#Bodyweight training
#Muscle training
#fitness
#body makeup
#60th birthday muscle training
#Senior muscle training
Thank you for your viewing.
I would be happy if I could help increase your muscle training and motivation.
If you have any opinions or comments, please leave them in the comments section.
Please subscribe to the channel.
@chitahi_1960 ​

[@とげとげ-y2r]

素晴らしいです。

[@chitahi_1960]

コメントありがとうございます。
励みになります。完成目指して頑張ります❗️

[@海野郎物語]

凄い❗私も頑張ります

[@chitahi_1960]

コメントありがとうございます。
励みになります。ただ、なかなか進歩しないので動画公開できなくて・・・です。