ಅಬ್ಬಾ! ಎಷ್ಟು ಅದ್ಭುತ ಬೆಳ್ಳುಳ್ಳಿ - ಆಯುರ್ವೇದ | Garlic Health Benefits in Kannada | Dr Vinayak Hebbar

ಅಬ್ಬಾ! ಎಷ್ಟು ಅದ್ಭುತ ಬೆಳ್ಳುಳ್ಳಿ - ಆಯುರ್ವೇದ | Garlic Health Benefits in Kannada | Dr Vinayak Hebbar
ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ: • ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ
ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು: • ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷ...
ಮನೆಮದ್ದುಗಳು: • ಆಯುರ್ವೇದ ಮನೆಮದ್ದುಗಳು
Garlic is a common cooking ingredient with numerous health benefits. Examples include managing cholesterol, boosting heart health, supporting the immune system, protecting against the common cold, and more.
Garlic belongs to the genus Allium and has close ties with the onion, rakkyo, which is an onion from Asia, scallion, chive, leek, and shallot. Humans have used it for thousands of years, and it has been popular in ancient Egypt for both culinary purposes and its health and therapeutic benefits.
Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.
Antibiotic properties
Garlic contains allicin, which acts as an antibiotic. Garlic releases allicin when a person chops or crushes it.
According to a 2018 articleTrusted Source, garlic may be effective against antibiotic-resistant organisms. Consuming garlic may help protect against these organisms and help manage bacterial infections.
It is best to contact a doctor for advice if a person suspects they have a bacterial infection, as a doctor may recommend an appropriate antibiotic. A person can also ask about the potential benefits of garlic in supporting recovery from the infection.
Garlic can help lower total and low-density lipoprotein (LDL), or “bad” cholesterol, according to a 2018 studyTrusted Source. This can help manage cholesterol, which in turn can help boost heart health.
According to the British Heart Foundation, garlic extracts and garlic powder may help lower blood pressure. This in turn can also benefit heart health. A 2016 meta-analysisTrusted Source of 20 studies also found that garlic decreased blood pressure, with a larger decrease among participants with preexisting high blood pressure.
However, more research into the benefits of garlic cloves for heart health is necessary.
* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of FAIR USE. *
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Thank You,
Dr. Vinayak Hebbar
Dhatri Ayurveda, Sirsi
8660939261
#DrVinayakHebbar #AuthenticAyurveda #Ayurveda Shorts #HealthTips in Kannada
#Ayurveda in Kannada garlic #garlicbread #wildgarlic #garlicshrimp #garlicbutter #blackgarlic #garlicfries #garlicsauce #roastedgarlic

[@subhaskammar7536]

As per my personal opinion garlic taking early morning is best for health because I am taking 2to4yesalu garlic daily early morning since long back. Now I am 75 years old. Till today my health is very good event hough I have no sugar n bp.

[@RamV4u]

Yes garlic is surely very good for your health.i have seen many people taking garlic cut in pieces and taking it early in the morning on an empty stomach.

[@shilpamurugendra]

ಬಹಳ ಚೆನ್ನಾಗಿ ಆರೋಗ್ಯದ ಮಾಹಿತಿ ನಿದುತ್ತಿದ್ದಿರಿ ಸರ್ ಧನ್ಯವಾದಗಳು

[@jayaramabalemoole2331]

Man's growth is because of his intellect. Mind is much more important than body. Taking garlic for curing the body implies we are ignoring the role of mind in our life. I would never eat garlic and never would recommend to anyone.

[@vinayimprasad3756]

Why sir

[@ashar6260]

What about onion sir

[@ravishankarbssringeri7514]

Onion is good for health.

[@simplysimple2622]

I used to eat garlic why honey. But i'll never eat garlic like that again. Although it was helpful in doing physical work but my anger shoot up several hundred times than normal.
Garlic creates severe anger issues. So please don't eat it.

[@somashekharpv3265]

ಸರ್ ನಮಸ್ತೆ ಸರ್ ಬೆಳ್ಳುಳ್ಳಿಯ ಉಪಯೋಗಗಳ ಬಗ್ಗೆ ಒಳ್ಳೆಯ ಉಪನ್ಯಾಸ ಕೊಟ್ಟಿದ್ದೀರಿ ಸರ್ ತುಂಬು ಹೃದಯದ ಅಭಿವಂದನೆಗಳು ನಿಮಗೆ ಸರ್. 🙏🙋

[@sairamsairam9890]

I am Suffering from SINOSITIES Problem from 14 years, 3 SURGERIES also Done, but NO CURE. Now I am EATING 4 pieces of RAW GARLIC DAILY, My RESPIRATION is GOOD & My Body is ACTIVE than before...

[@manchigowda760]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ವಂದನೆಗಳು

[@lakshmidevib9423]

So clear and perfect message. Thank u doctor

[@dhareppadalawai1917]

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ಈಗಾಗಲೇ ಪ್ರಯೋಗ ಮಾಡ್ತಾ ಇದೀನಿ

[@siddegowdabsr4887]

Sir pl inform ear sound control or complete stop. ಧನ್ಯವಾದಗಳು

[@pushpakm9856]

Doctor can we eat garlic fried in ghee? Is there any loss of mdicine value by frying in ghee ?

[@mahendraraoh9055]

ತಾವು ಕೊಟ್ಟ ಮಾಹಿತಿಯ ತುಂಬಾ ಅದ್ಬುತ ವಾಗಿದೆ ಸಾರ್ ಧನ್ಯವಾದಗಳು

[@maruthimaruthi3710]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು.🙏

[@shashikalakn3438]

Very good information Dr. Dhanyavadagalu 🙏💐👏

[@jslakasmiprakash4336]

Thank you very much for your wonderful explanation sir.

[@fine.songgayathrimanjunath7572]

Very nice information tinnalu hagu bidalu enu karana bahala bhala chennagide d r

[@subhashfullari5064]

ಸರ್, ನಾನು ದಿನಾಲು ಎರಡು ಎಸಳು ಬೆಳ್ಳುಳ್ಳಿ ಯನ್ನು ಜೇನು ತುಪ್ಪದೊಂದಿಗೆ ಸೇವನೆ ಮಾಡುತ್ತಿದ್ದೇನೆ.ಸರಿ ಇದ್ದರೆ ತಿಳಿಸಿರಿ.

[@ganeshbhat9417]

ಧನ್ಯವಾದಗಳು 🙏🙏

[@dkumar4035]

ಧನ್ಯವಾದಗಳು

[@gayathribhat3349]

Wonderful explanation sir🙏

[@suchitrask3744]

Danyawada sir

[@geethag3035]

Thank you very much Dr
Good information about garlic

[@Gowdru-qu8uh]

Good and very important information.!👌😊

[@plasisdsouza4125]

Thank you for your lovely family medicine

[@sarithas.4776]

Wonderful 🙏🙏🙏

[@pratibhadas3091]

Good information. Thank you Doctor

[@anitharanganath3526]

Thanks sir

[@gowripriyanshraj4077]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಗುರುಗಳೇ 🙏

[@zakriyami5781]

Well said sir thank you for your true information.

[@Parvathamma-vd1tf]

Thank u sir

[@virupakshayyachiremath6282]

Very useful

[@ramannanaik4702]

Thankyou Swamiji

[@virupakshayyachiremath6282]

Good & useful

[@jayaramujayaramu8488]

Very good information sir💐🙏

[@unit819]

Thanks sar

[@UmaDevi-sh6oz]

Thank❤

[@ac-jn7hg]

As it has health benefits ,garlic must be taken as a medicine only. Not always.

[@krishnappaat1759]

Your suggestive analytical presentation is superb after i have started using garlic every morning i discontinued ಕಾಲೇಸ್ಟೆರಲ್ tablets ಥ್ಯಾಂಕ್ಸ್

[@promodpakalq7044]

Suparb sir yes 👍👍👍

[@shakastentscreen4165]

Good information

[@siddappag6900]

Yess

[@abdulkhadardotihal]

❤sir,
I used to take garlic every morning with empty stomach, I am healthy.
Now I am 59 yrs old

[@shanmukhayl740]

Good

[@surekhanaik4283]

Sir namaskara Alvi seed (haleem seed )bagge information Kodi sir pls.

[@ravindraa1468]

Super sir

[@soumyatp8957]

Namaste sir.....nanu garlic ,ginger and amruta balli haki kashaya madi kudithene....5 vardhadinda amavatha ithu... ayurveda medicine mathu dinachari change madidra phalavagi RA negative bandide....adru varadalli 2 dina ee kashaya madi kudithene..... Ayurveda is best...... thank you sir

[@sachinshetty8860]

Suupar doctor

[@adigamer2190]

Super doctor

[@bharatinargund9004]

🙏🙏

[@maheshls1669]

❤

[@harshadevadiga1753]

sadhguru said garlic cant be used as food but medicine .according to ayurvedic it is considerd as negetive pranic food if u consume as a food . cs it stimultae your nerve system .

[@sowmyaj5876]

Sir menopause problems solution hely

[@user-wj1on5ki3l]

🙏🙏🙏

[@rs9661]

Acidity iroru tindre kathe mugity

[@r.sediting5564]

🙏🏻

[@shankarshivu7864]

Daily 4hesallu bealuli 4 varshagalinda thinuthidena hollaya palithahmash siguthide

[@mahadevis506]

💐🙏

[@nazeemaabu2734]

🙏♥️🙏

[@jagdishavt-zy9vz]

Namaste sir navu bellulli tintive sir

[@shivukumari2698]

Sir namma yajamarige bellulli sippe theguyutiddhare hand✋ vayi ididu kollutte yake sir thilisi plese🙏🙏🙏🙏🙏

[@user-hx6sp7dv7s]

👌🤝🙏🙏🙏🙏🙏🙏🙏🇮🇳

[@violetcastelino865]

Dr nandu thumbane heat body hege thagolli ?please thilsi

[@veerappakotnoor2482]

Very very nice explanation sir God bless you sir 🙏🙏

[@alakakaranth6020]

Garlic us recomended as a medicine but not as a food in common

[@varunsv5891]

Cocoa powder bagge tilisi please.

[@arn3024]

Yes

[@ngkbhat5371]

Cervical Lymph nodes & thyroid enlarge madicine hellthira

[@subramanyameghlal8970]

Sir, traditionally we have not been eating garlic, so what is the alternative for us? Thanks, regards, I have been following your videos,

[@rameshdalavai6069]

Asafotodea, hing

[@ac-jn7hg]

Yes hing, does not emit bad smell from consumer's body and breath. But garlic emits bad odor from the consumer.

[@nageshdambekodi793]

Dr please explain benefits of flake seed
Agase beja

[@drvinayakhebbar]

Okay. Thank you for the suggestion

[@dgbadiger7970]

Sir thanks for detail information about garlic medicinal properties.Daily I am taking 2 pieces of garlin in crushed mathod wit hot water with half piece of lemon.early in d morning.please suggest.

[@drvinayakhebbar]

Thank you for watching
For any information, please contact 8660939261 between 10 a.m. & 5 p.m. in working days.

[@rskumani]

Sir, Thanks for your detail information about medical properties of garlic .it’s too much healthful to our body .

[@_hawk24]

ಬೆಳ್ಳುಳ್ಳಿ ಬಲ್ಲಪ್ಪ ಗೆ ತುಂಬಾ ಒಳ್ಳೇದು 💪💪😝😝

[@geetaomkar3746]

Tinnutteve sir,

[@geethabhat4902]

ಬೆಳ್ಳುಳ್ಳಿಯನ್ನು buttermilk ಜೊತೆ ಸೇವಿಸಬಹುದೇ

[@sreekanthavanur100]

ನಮ್ಮ ಮನೆಯಲ್ಲಿ ಬೆಳ್ಳುಳ್ಳಿ, ಈರುಳ್ಳಿ ಉಪಯೋಗಿಸುವದಿಲ್ಲ 71 ನೇ ವಯಸ್ಸಿನಲ್ಲಿ ಯಾವದೇ ಆರೋಗ್ಯ ಸಮಸ್ಯೆ ಇಲ್ಲ

[@Mychannel-wj3et]

ತರಕಾರಿ ದವಸ ಧಾನ್ಯಗಳನ್ನು ಬಳಸಬೇಡಿ ಇನ್ನು ಒಳ್ಳೇದು😂😂

[@sreekanthavanur100]

@@Mychannel-wj3et sarcastic! ಇನ್ನು ಮೇಲೆ ಯಾವದೇ reaction ಇರುವದಿಲ್ಲ..

[@ganeshlikehebbar2421]

Nnaga ೬೫ age kalu blockagutha blood kaleg brudla

[@gopalachar4127]

Sirnanubellulythinteany

[@savithrir6555]

ನಮಗೆ ಚಿಕ್ಕಂದಿನಿಂದಲೂ ಬೆಳ್ಳುಳ್ಳಿ ಬಳಕೆಮಾಡಿಲ್ಲ.ಅದರ ಗುಣ ಇರುವ ಬೇರೆ ಯಾವ ಪದಾರ್ಥ ಸೇವಿಸಬಹುದು.

[@sundaridevin1679]

ಬೆಳ್ಳುಳ್ಳಿ ಯನ್ನು ತಿನ್ನಲು ಖಾರ
ವಾಗುವುದರಿಂದ ಅದರ ಜೊತೆ
ಬೆಲ್ಲ ಸೇರಿಸಿ ತಿನ್ನಬಹುದೇ ತಿಳಿಸಿ

[@_hawk24]

ಜಗ್ಗಿ ಸದ್ಗುರು ಅಲ್ಲ ಅವನೊಬ್ಬ waste ಗುರು 👊👊😂😅

[@shanmukhayl740]

Good

[@rekhac1616]

🙏🙏🙏

[@channeshmg7239]

🙏🙏🙏