Video commentator hints at the importance of designing a structured flowing practice, functioning to produce a space to mold players. A space for the player’s self awareness to fine tune their playing system, while causing as little stress on the movement system during the development of better ball control without overuse. Quality touches each touch, every time!
Can anyone tell me how many times a week or how often is it recommended to practice ball control and your overall physical strenght (as in explosive training and just regular strenght training)
I have volleyball training on Tuesday and Thursday 2 hours each time. I workout on Saturday and maybe do some cardio on Sundays if possible. And I don't have any problems with my muscles or anything else as long as you get enough sleep, eat a bit healthy, stretch well
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
When our team trained in Japan, these are exactly what they taught us. Floor defense is their #1 priority.
legit dlsu joanne siy? 😮😮😮
where did you train and can i ask how?
The commentary really puts value in the video. Thanks for sharing.
Video commentator hints at the importance of designing a structured flowing practice, functioning to produce a space to mold players. A space for the player’s self awareness to fine tune their playing system, while causing as little stress on the movement system during the development of better ball control without overuse. Quality touches each touch, every time!
Great commentary to explain what they're doing thoughout the practice. Thank you!
Around what age are these players?
00:38 "and I don't want to talk through the entire video"
*talks through the entire video*
(not hate, just saying)
Matija Molnar 😂😂
Hát igen😂😂
I'd like to see how some of this can be adapted to solo drills. For those who don't have a wall or partner. Great vid.
5:13 ROLLING THUUUUNDERRR
What_am _I_Doing yesssss
Great video and great commentary. Thanks for sharing!
34 people who voted down never played competitive volleyball
I would like to know what the lines on the court represent from a coaching standpoint.
Is there Japan like training for Liberos in the USA for high school players
This is... marvelous! :'D What a pretty trainings they do. Thanks for sharing! :D
One of the best video
Wow really interesting video
Nice and informative video
"again, unscripted, control..." infinite audio loop
wonderful video !
549k views and only 32 comments. I think this tape is every coaches secret strategy...😂
good stuff, thanks you!
nice video
thank you for sharing!
Does anyone know which team is this?
どこのチームでしょう？ご存知の方教えてください〜
ageo medics
high quality
LMAO
Can anyone tell me how many times a week or how often is it recommended to practice ball control and your overall physical strenght (as in explosive training and just regular strenght training)
I have volleyball training on Tuesday and Thursday 2 hours each time. I workout on Saturday and maybe do some cardio on Sundays if possible. And I don't have any problems with my muscles or anything else as long as you get enough sleep, eat a bit healthy, stretch well
Hi
Japan my love
En español
Porthourity volly ball
I watch this video for the ”posture“ ;)