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Thank you for the vids! They are very helpful😄
So I know I love lemonade and juice so I started drinking cold tea (non sugared) instead of something sugary. Also I started incorporating ground flaxseed and flaxseed oil ❤️ working on making healthy choices.
👏 you’re doing it!
I'd like to consume more natural sugars instead of high fructose corn syrup. I know eating more fruit is a great way to do that.
Yes and the more you remove processed sugar and high fructose corn syrup from your diet the sweeter natural sugars, in fruit, taste!
@@HealthyFamilyDoc Thank God our bodies adapt to new diets like you've describe. Processed sugar probably doesn't taste as good after going natural.
Thank you for the vids! They are very helpful😄
So I know I love lemonade and juice so I started drinking cold tea (non sugared) instead of something sugary.
Also I started incorporating ground flaxseed and flaxseed oil ❤️ working on making healthy choices.
👏 you’re doing it!
I'd like to consume more natural sugars instead of high fructose corn syrup. I know eating more fruit is a great way to do that.
Yes and the more you remove processed sugar and high fructose corn syrup from your diet the sweeter natural sugars, in fruit, taste!
@@HealthyFamilyDoc Thank God our bodies adapt to new diets like you've describe. Processed sugar probably doesn't taste as good after going natural.