17min Core & Booty FitYoga

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  • Опубликовано: 20 ноя 2023
  • Hello and welcome to our session today!
    The purpose of this class is to work our glutes & core muscles to build strength and resistance. Quadrupedia and Setu Bandhasana will be the focus of this Pilates fusion.
    You will feel revitalized after this invigorating class.
    Let's begin! Comment below and share if you like it :) Namaste 🙏🏻
    #rawbycarla #fityoga #yogaonline #fitness #workout #suryanamaskar #suryanamaskara #homeworkout #yogaathome #onlineyoga #yoga
    ✨Follow me on instagram: @rawbycarla
    ✨Email: rawbycarlaojeda@gmail.com
    DISCLAIMER:
    Please consult your doctor or health care professional before starting this FitYoga session. If you experience pain or discomfort at any time during this class, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that RawbyCarla will not be held responsible or liable for any injury or loss you may suffer as a result of this video.

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