High Protein Dinner Recipes For Weight loss | Skinny Recipes

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  • Опубликовано: 28 сен 2024
  • 2 healthy dinner recipes for weight loss, healthy sattu recipes, high protein dinner recipes.
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
    New videos every Tuesday, Thursday, & Saturday
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    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
    The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Комментарии • 90

  • @theusualsuspect9076
    @theusualsuspect9076 3 месяца назад +38

    Sattu and besan are not entirely different. Both are the flour of Bengal grams. Besan is simply normal flour of Bengal gram, while sattu is flour of roasted Bengal gram.

    • @shantielangovan3802
      @shantielangovan3802 3 месяца назад +4

      Correct. Only advantage of status flour is that it has skin of gram dal intact

    • @rinkupeterson8689
      @rinkupeterson8689 3 месяца назад

      That’s what I thought…thanks for confirming

    • @SG455
      @SG455 27 дней назад +1

      ​@@shantielangovan3802and that gym trainer is asking to remove chilka/skin of chana and giving different recipes 😂

    • @seethaa8987
      @seethaa8987 12 часов назад

      Where do we get satu

  • @sharmilapai501
    @sharmilapai501 3 месяца назад +2

    Pls show video of preparing sattu flour at home

  • @bidishabiswas3764
    @bidishabiswas3764 3 месяца назад +1

    Your recipes are healthy and easy especially for people like me with PCOD .... they are hassle free and quick and most importantly ingredients are available at hands .

  • @meenakshipai6481
    @meenakshipai6481 3 месяца назад +1

    Incredible sattu recipes 😋 will try both and definitely share here . Thanks for unique ways of SATTU use . I generally make SATTU sharbat then today's you shown exceptionally brilliant ways. Thanks.

  • @Devipriya-w5b
    @Devipriya-w5b 2 месяца назад

    Good one.. can you please share the link for sattu power or mention where is it available?

  • @saroj276
    @saroj276 3 месяца назад +3

    It ll be very helpful,if you can write all ingredients in comment box

  • @gerbelle90
    @gerbelle90 3 месяца назад

    I love those recipes. A lot of ingredients are difficult to find where I live but I will try

  • @sanosiyo
    @sanosiyo 3 месяца назад +1

    Can you use Jowar Flour instead of Satuflour?

  • @francesxuereb417
    @francesxuereb417 3 месяца назад

    Thank you for your receipt I try to find satu as I'm from Malta

  • @priyasoulfoods
    @priyasoulfoods 3 месяца назад

    Mam missing your What I eat in a day...and if can please upload sour dough bread

  • @LeenaKarunakaran-he6tk
    @LeenaKarunakaran-he6tk 29 дней назад

    Thank you❤

  • @koduruadiki1480
    @koduruadiki1480 3 месяца назад

    Hi mam.. How many rotis we can eat for weight loss

  • @poojadhillon6851
    @poojadhillon6851 3 месяца назад

    Thanks ma'am for your delicious recipe 😊

  • @richasharma8626
    @richasharma8626 3 месяца назад

    U r awesome mam very nice receipes thanku for sharing

  • @revathybs4582
    @revathybs4582 3 месяца назад

    Pls provide the link to buy sattu flour

  • @geethasrivatsan1039
    @geethasrivatsan1039 3 месяца назад

    Very useful for me..
    Thank you
    Where can I get sattu flour

  • @jayaravisankar6199
    @jayaravisankar6199 3 месяца назад

    Where can i buy stone ground sattu ?

  • @nethravathilokesh8407
    @nethravathilokesh8407 3 месяца назад

    Wat is sattu flour

  • @ramyaponnala976
    @ramyaponnala976 3 месяца назад +1

    Tq mam

  • @sivagamisundari5467
    @sivagamisundari5467 3 месяца назад

    Amazing 🎉🎉

  • @sanjoo95-v7n
    @sanjoo95-v7n 3 месяца назад

    Best high protein recipes only at skinny recipes

  • @geetapatil5021
    @geetapatil5021 3 месяца назад

    Healthy recipe 👌👌

  • @nishamohandas233
    @nishamohandas233 3 месяца назад

    Super😍

  • @renuyadav9510
    @renuyadav9510 3 месяца назад

    This is chilla not roti

  • @deepakenkare6735
    @deepakenkare6735 3 месяца назад

    Mam, is satu and besan flour same?

  • @mamtaarora1573
    @mamtaarora1573 3 месяца назад +1

    👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

  • @Anusha-wellness
    @Anusha-wellness 2 месяца назад +1

    Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

  • @priyankadubey823
    @priyankadubey823 3 месяца назад +6

    Mam can you make video on pregnant women what to eat ..it will be very helpful 😊

  • @sarithas.4776
    @sarithas.4776 3 месяца назад +7

    Amazing healthy sattu recipe's
    Thank you for sharing❤

  • @vijayavenugopalan9787
    @vijayavenugopalan9787 2 дня назад

    What is sattu powder?

  • @lalitadasgupta6499
    @lalitadasgupta6499 Месяц назад

    sattu is roasted besan

  • @sunitasharma-di5xs
    @sunitasharma-di5xs 3 месяца назад +1

    You can mix all the prepared masala directly in sattu because it is already prepared from roasted chana

  • @richasharma8626
    @richasharma8626 3 месяца назад +1

    U r awesome mam very nice receipes thanku for sharing

  • @lakshmibudihal8731
    @lakshmibudihal8731 3 месяца назад +1

    Pink salt is not good for high BP patients, instead use tata lite salt which has less sodium content than pink salt

    • @mandeep232
      @mandeep232 3 месяца назад

      You have evident proof to support your statement?

    • @kavitakrishnan1471
      @kavitakrishnan1471 3 месяца назад

      Our physician advises the same

  • @kiraakly4036
    @kiraakly4036 3 месяца назад +2

    Hi Mam
    Wonderful recepie 👌

  • @kavithapabbathi8385
    @kavithapabbathi8385 Месяц назад

    Excellent recepies mam,TQ mam for sharing excellent recepies 🙏🙏🙏

  • @pushpajagadish654
    @pushpajagadish654 2 месяца назад

    Is sattu powder fried gram which is used for chutney ?

  • @rinkupeterson8689
    @rinkupeterson8689 3 месяца назад

    What is sattu flour if not roasted chana flour?

  • @ShaikhsumeraSultana
    @ShaikhsumeraSultana Месяц назад

    Pls share your tawa link it's too good

  • @AnanthDhavale
    @AnanthDhavale 2 месяца назад

    Mam please give link sattu roasted Bengal gram.

  • @SuganthySRI
    @SuganthySRI 3 месяца назад

    Is it wheat flour for dough making or any other flour mam

  • @harshakothari8412
    @harshakothari8412 3 месяца назад

    From where can we buy sattu

  • @vasudhadeshmukh8374
    @vasudhadeshmukh8374 3 месяца назад

    How many calories in 1 roti?

  • @hemabridalstudio3449
    @hemabridalstudio3449 2 месяца назад

    Your recipes are simply awesome ❤

  • @shanthiraghunandan2190
    @shanthiraghunandan2190 3 месяца назад

    Can we powder roasted gram in mixie and add

  • @organiciyer2293
    @organiciyer2293 3 месяца назад

    Thank you for sharing such yummy recipes. I will definitely try it. Love from Canada

  • @rekhamarwaha6056
    @rekhamarwaha6056 3 месяца назад

    Mam where is this palta availble

  • @cookwithrachna
    @cookwithrachna 3 месяца назад

    So nice

  • @seemamehta28
    @seemamehta28 2 месяца назад

    Nisha ji, Is Sattu is more nutritious than besan. Please clear 🙏

    • @skinnyrecipes
      @skinnyrecipes  2 месяца назад +1

      Both are nutritious in their own way.

  • @shamiratalwar9779
    @shamiratalwar9779 3 месяца назад

    Is there an alternative to sattu flour/ gram flour as i am very allergic to them 👌👌 your recipes are fantastic & i wld love to try them 👍🏼 Thank you

  • @annamarielohia8291
    @annamarielohia8291 3 месяца назад

    While protien is good. U have omitted the high carb present in these grains food. 😊

  • @chandrusekar8161
    @chandrusekar8161 3 месяца назад

    Aunty so healthy and yummy receipe

  • @rishithat1880
    @rishithat1880 3 месяца назад

    Super ❤

  • @mariepereira1321
    @mariepereira1321 3 месяца назад

    Planning on this dinner tonight…. Thanks Nisha. God bless you.

  • @avisreesworld3442
    @avisreesworld3442 3 месяца назад

    Is Satu flour same as pottukadalapodi

  • @salmanaseem3687
    @salmanaseem3687 3 месяца назад

    Sattu ki roti

  • @deepakdhankhar3394
    @deepakdhankhar3394 3 месяца назад

    Very nice

  • @aruninstru
    @aruninstru 3 месяца назад

    Link for sattu flour being used? Please share

  • @shanthichezhian8162
    @shanthichezhian8162 3 месяца назад

    Mam where can we get sattuflour

  • @YashaswiniG-yp8ek
    @YashaswiniG-yp8ek 3 месяца назад

  • @rfjnjrkng
    @rfjnjrkng 3 месяца назад

    Thank you ❤

  • @harshakothari8412
    @harshakothari8412 3 месяца назад

    Nice recipe

  • @BalbirKaur-dd2cq
    @BalbirKaur-dd2cq 3 месяца назад

    Madam hindi me bola kare plece

  • @celinesequeira6670
    @celinesequeira6670 3 месяца назад

    Gud healthy recipes
    Can jowar flour be used for the paratha