Weight loss Recipe | High Protein Cutlets/ Vada | High Protein Mayonnaise | Healthy Snacks Recipes
HTML-код
- Опубликовано: 17 фев 2024
- Weight loss Recipe | High Protein Cutlets/ Vada | High Protein Mayonnaise | Healthy Snacks Recipes
Dal Vada/Tikki/Cutlet Fat loss friendly😋 Not just very nutritious but rich in protein and fibre also it has low calorie gluten free. I promise you’ll love this recipe🫶
Ingredients & calories:
2 tbsp red masoor- 82.3cal
4 tbsp yellow mung- 171.2cal
50g fresh paneer- 132.5cal
1/4 cup grated carrot- 13.2cal
1/2 onion- 14cal
3 tbsp spring onion- 5.8cal
1 tsp sesame oil- 39.8cal
Fresh coriander
Ginger garlic green chilli
Salt to taste
1/2 tsp turmeric powder
Total calories- 459
Protein- 28.2g
Fibre- 8.8g
Carbs- 51.7g
Follow @learnlively for more such easy healthy recipes :)
#learnlively #highprotein #cutlets #weightloss #mung #lentils #cutlet #chaat #tikki #chaatrecipes #healthyrecipes #glutenfreerecipes #lowcalorie #weightlosssnacks #weightlossrecipes #fatloss #healthyfood #dalvada #guiltfreefood #streetfood #streetfoodindia #delhistreetfood #lucknowfood #foodies #healthysnacks
Useful Links-
Sesame oil amzn.to/3dH9ooK
White chickpeas amzn.to/2SKGI79
Black chana amzn.to/3xiYEoo
Apple cider vinegar amzn.to/3ho6J4m
Gluten Free Rolled Oats amzn.to/3iix8PZ
Coconut sugar amzn.to/3h1zAN2
Best Peanut Butter amzn.to/3drC9FX
Pumpkin seeds amzn.to/3qADlwk
Things I Love To Use-
Hawkins Handi amzn.to/3dlbYRw
Best Non Stick Kadhai amzn.to/3AqyUIL
Mixer Grinder 750W amzn.to/3drKI3D
Measuring cups amzn.to/36Ezmqm
Weight machine for kitchen amzn.to/3nktqZy
Serving glass amzn.to/3Aa5PBj
My long hour sitting chair with leg rest
amzn.to/3ybcycq
Phone Which I use to make my youtube videos
amzn.to/3yjDoPA
ttps://amzn.to/33Cso3R
Laptop I use
amzn.to/31sJJtf
Desktop I use
amzn.to/3ArPzf1
DISCLAIMER: This is not a sponsored video and these products was bought with my own money.
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Canola Cooking Oil
amzn.to/3leRRq7
Extra Virgin Olive Oil
amzn.to/2Yw3kb8
Cold Press Virgin Coconut Cooking Oil
amzn.to/34rciuf
Tata Sampann Moong Dal
amzn.to/3jar7FG
DiSano Apple Cider Vinegar for weightloss
amzn.to/31tJuy3
Gluten Free Rolled Oats for weightloss
amzn.to/3iix8PZ
Stevia Sugar Free Sachets for weightloss
amzn.to/31oDVks
Jaggery Powder for weightloss
amzn.to/31sXs3k
Safola honey for weightloss
amzn.to/3a4qWIB
Millets for weightloss
amzn.to/3a7bk6Z
Quinoa for weightloss
amzn.to/2XFf2jj
Tata rock salt for weightloss
amzn.to/2C8dRBr
Brown rice for weightloss
amzn.to/2Dtgcre
Wheat Dalia for weightloss
amzn.to/31t8pBY
Green coffee beans for weightloss
amzn.to/3ivCwj9
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
amzn.to/31t2xZs
2. Wonderchef Granite Dosa Tawa
amzn.to/3fDqLVQ
3. Wonderchef Granite Frying Pan
amzn.to/30CEcRK
4. Pressure Cooker
amzn.to/3gWw6Ja
5. Pigeon 3 burner gas stove
amzn.to/3ih9hjO
6.Digitek Lightweight Tripod
amzn.to/30A234g
7.Phone which I use to make videos
amzn.to/3yjDoPA
amzn.to/33Cso3R
8. Laptop I use
amzn.to/31sJJtf
Desktop
amzn.to/3ArPf1
9. My mic
amzn.to/2PAgmQ0
amzn.to/2PyDZIS
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Learn Lively ALL RIGHTS RESERVED
Hope you like watching this video !
Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍
LET'S CONNECT ON SOCIAL MEDIA 👥 :-
❤❤❤Gmail-
learnlively@gmail.com
❤❤❤Instagram-
/ learnlively
❤❤❤Twitter-
/ learnlively
❤❤❤Facebook-
/ learnlively.in
❤❤❤RUclips-
/ learnlively
For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂
Thanks🙏 Хобби
Wah wah🎉🎉
supper healthy
Very Delicious and healthy
Thankyou 😍❣️
Very nice
Wow recipe ❤as I m on diet...will have for dinner...thanks for sharing
Thankyou so much for liking it ❤️😍
I think before tawa fry we can steam them for 15 mints then we can cook on tawa
Try in appe maker.... very well cook inside
Yaa u r right
Great recipe will surely try it thanks dear
Thanks for liking❤️
We can steam and fry
Very nice recipe
Thankyou so much ❣️
😍😍😍😍😍 delicious 😋😋
Thank you 😋
Thanks for nice recipe
God bless you always blessings 🙏❤️😇
So sweet of you thankyou 🙏❤️
Nice recipe ❤
Thankyou 😍
Can i bake in convection oven ??time n temperature??
Looking very delicious i am on diet thanks for the recipe
🙌
NICE. Recipe
Thanks a lot😍
Atisunder recipi
😍
Looks very tempting , gonna try next 🤗
Sure 😊 thanks for liking it 😍
Very nice 👍
Thank you! Cheers!
खूप सुंदर
Thankyou so much ❣️
Yummy
Thankyou 😍
Very nice and healthy recipe
Can we keep this Mayo also longer?
Thankyou.. you can keep it for 10-12 days in refrigerator
👌👌
❣️
👌
❣️
V nice receipe . Can we try in uppam stand??
Yes, definitely you can ❣️ n thanks
😊❤
❤️
Cannwe skip vinegar ?any alternative to olive oil? Recipe is good.want to try
Thankyou so much for liking it😍❣️
Instead of vinegar you can add lemon juice.. and olive oil you can skip or add vegetable oil/nuts oil/seeds oil..
👍
❤️
😊😊😊😊
😍
Arti seems good choice for lunch box ❤
Yes sir 😃
@@learnlively stay blessed and happy forever ❤️
Can you make a video for students who have to do study late night...n have to get up early also... in which way they can eat
For breakfast or late night snacks ?
Hi,just one question are these cooked well from inside?
Yes :)
❤❤
❤️
Kaju kis angle se weightloss diet hai yar
How many days we store mayo
10-15 days in refrigerator
Calories to btao nhi
Oil k badle butter use kar sakti hu?
Instead of butter ap desi ghee use krlen
Yes you can
Ha mai to oil nahi ghi leti hu
does it cook inside .. ? for me it never cooks inside please help
For me too not cooked so I pre cooked lentils and then bend
Steam them then shalow fri
Make thin tikki and fry in low flame
Apne dip ki recipe description box m nhi di h😢
Ohh.. uski alag se bhi ek video share kr rkhi h
Paneer nahi use kar na ho toh kiya ban jaye gi
Hanji ban jaega
Thank you ❤
Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss!
@alpinohealthfoods