आर्मी रैली मे 90% धावक दौड़ क्यों नहीं निकल पाते है ?😱 दौड़ से पहले डर लगता है- क्या करें | 💥💪💥

आर्मी रैली मे 90% धावक दौड़ क्यों नहीं निकल पाते है ?😱 दौड़ से पहले डर लगता है- क्या करें | 💥💪💥
आर्मी रनिंग में लोग फेल क्यों हो जाते हैं
दौड़ से 1 दिन पहले क्या खाएं
रनिंग से पहले डर क्यों लगता है
आर्मी का बहाली कैसे निकाले
आर्मी भर्ती में 4 चक्कर कैसे मारे
आर्मी में फिजिकल क्लियर कैसे करें
running se 1 din phle ky khaye
will power Kaise badhaye
Army running tips
army bharti
running stamina
running speed
army running tips
how to run 1600m
army running fail solution
psychological factor in running
running tips in hindi
Nervous before running
running se pahle heart beat teej kyu hota hai
army 1600m workout tips
#दौड़_से_पहले_डर_लगता_है
#Indian_army
#1600m
#1600mrunningtips
#रनिंग_स्टैमिना
#howtorunfaster
#sportspsychology
💥🔴➡️CONTACT FOR ONLINE TRAINING:-600rs MONTHLY RESULT GUARANTEED🔴 (message on fb or instagram :-Ankit runner)🔴💥
#तेज_कैसे_दौड़े
#1600mworkout
#armyrunningtips
#Indianarmy
#Ankitrunnertips
#physicalacademy
#1600m
#fastestrunnerofjharkhand
#viral_video
#viralvideo
********🇮🇳🇮🇳*******
PRESENTED BY :- #ANKITRUNNER 💪
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
8 ) क्रीड़ा भारती रामगढ़ उपाध्यक्ष
EDUCATION*& *DEGREE
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPORTS TRAINING
5 ) OFFICIATING IN TRACK & FIELD Approved by Afi
6 } Afi coaching level 1 appearing
7 } Graduation in physical education
------------------------------
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THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@sagathiyachirag8766]

Hi ankit bhai aapke workout se mera army graund clear ho gaya thankyu bhai

[@rambhakt5883]

Ground pe kitna time me aa jata tha bhaii

[@Adityarannansir]

Kis zone Ka Bharti clear hua hai

[@nasemuddinmewati2751]

Ankit Bhai Ka wark sa mera time 4.50 a gya

[@SPORTSANDFITNESSTIPS]

Keep going bhai,, aise he apne ma papa ka naam rosan kro ❣️❣️

[@indorephysicalacadmy7236]

@@SPORTSANDFITNESSTIPS sir mera timeing 4.55 tha aaj me exilent aaya hu thank you sir

[@MOHITKUMAR-co7qn]

Jo bhi mere Bhai army ki tyari Kar rhe h es baar un sab ki bharti nikal Jaye Jai Hind Bhaiyo ❤️❣️

[@SPORTSANDFITNESSTIPS]

❣️

[@YasParmar4228]

❤️❤️❤️❤️❤️❤️ha bha ha

[@iamkamal9118]

Is Bar Bharti Than K Jani Hain
Humara ARMY Bhai Jahan V Group Main Betha Dain Is Bar Excellent Mar K Ani Hain❤️❤️❤️Jai Hind 🙏🙏🙏

[@amrit.....pb0725]

Thank you bro blessing dene ke liye . Bhagwan apke mom-dad ki lambi umar kr or khush rkhe ☺☺☺

[@hkrajputvlogs8729]

Ha bhai ha

[@tauheedshah5640]

👌काश जीन्दगी में कभी ओ शाम आये
जिस मिट्टी से जनमे उसके भी कभी काम आये
हर शाम को यही दुआ है रब से🏔
🇮🇳देश के लिए कुरबान होकर काश शहीदो में मेरा भी नाम आये✌❤

[@fitneshelthbeauti1318]

हमको नहीं लगता कि आपके जैसा यूट्यूब पर कोई वीडियो बनाता होगा थैंक यू सर दिल से सैल्यूट करते हैं आपको

[@user-cj9ey4gv4x]

*आसान नहीं फौजी कहलाना ए दोस्त!*
*जज्बात पिघलाकर*
*रगों में लोहा भरना पड़ता है..*
_जय हिन्द जय आर्मी 🇮🇳🇮🇳_
👇👇👇

[@princearmyphysicaltips855]

Tum यहा भी आ गई वही पुराना सायरी लेकर

[@Devil-cy9ep]

जय हिन्द 🇮🇳

[@PubGGameR-el3ik]

Salute

[@deepaksareldeepaksarelp3894]

Jitne ke liye jiddi banna padta he harne ke dar hi kafi he madam ji

[@ir5047]

@@princearmyphysicaltips855 sahi bola Bhai

[@kalpeshprajapati5164]

Any sport -80% mind +20 %physical
Tnx you bhai
Aaj to bhai dil se samja rahe ho 😊❤️,👍👌

[@mirzanadeenbaig5000]

Thank you sar

[@malayaranjanbehera6299]

World ka best coach Ankit sir I Really love you sir❤❤❤

[@dream__army5187]

थैंक्यू भईया मेरा 19 february को रेस है दुआ करो भाई लोग की रेस किलियार हो जाय 🙏🙏

[@SPORTSANDFITNESSTIPS]

Best of luck ❣️

[@woodlanderbanty4095]

Kaha Bhai

[@dream__army5187]

@@woodlanderbanty4095 मुजफ्फरपुर

[@dream__army5187]

@@SPORTSANDFITNESSTIPS THNKEW BHAIYA AAP KA HE VIDEO DEKH KAR MEHNAT KIYE HAI 🙏🙏

[@woodlanderbanty4095]

@@dream__army5187 best of luck Bhai ✌️

[@trishamanidas]

Bhagawan apko dowa kare vai ..ap jesa log kvi nhi dexa tha ..ap to sbki bhgbn ho ❤🙏🙏🙏🙏

[@user-cj9ey4gv4x]

*हमें लत वतन की लगी है*
*तो नशा अब सरेआम होगा!*
*हर लम्हा मेरी जिंदगी का*
*सिर्फ, हिन्दुस्तान के नाम होगा!!*
_जय हिन्द जय आर्मी❤️_
📚📚📚🌹🌹🌹🌿🌿🌿📖📖📖
༗━━━━━━━━ ✤ ━━━━━━━━༗

[@SikanDaRBunDeli]

baat bhut achchi likhi h lekin........tum logo ko kuch kaam nai h kya jha bhi video dekho whi pagal si 🤬

[@SikanDaRBunDeli]

@P S .ᴅɪᴍᴀɢ ᴋʜᴀʀᴀʙ ᴋʀᴀᴛ ʜ

[@mambagamer6791]

Jo first time bharti de rhe o like kro🇮🇳🇮🇳

[@himanshupathania7381]

When you say "Mere Bhai" it touches my heart ❤️❤️

[@muneshkumar8000]

उड़ान तो भरना है चाहे कई बार गिर ना पड़े सपनों को पूरा करना है चाहे खुद से भी लड़ना पड़े जय हिंद सर अनुज ठाकुर जिला बदायूं

[@shubhamchaudhary5289]

Bhai isse jordaar video purre RUclips pe ho hi nahi sakta 🔥👍❤❤❤❤❤❤

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@lighting5246]

Yes nahi he

[@lighting5246]

@@SPORTSANDFITNESSTIPS sir what is timing your in 1600m

[@Technicalmonuu3553]

Ha bhai aap shi kha rho bhai ki sabse aachi videi hoti ha

[@SurajSingh-sr6qz]

Sir Ap bahut Axi jankari diya hai jo Apka video dekh liya to aur Apki tips follow kiya to uska rally bharti 90 percentage nikal gaya

[@blackia_gaming4677]

भाई barthi से एक दो दिन पहले क्या खाएं इसकी वीडियो 2_3दिन में अपलोड krdena brthi पास है इसलिए । sukriya ❤️❤️❤️❤️

[@pankajpandit9876]

साल भर तयारी की मेरा टाइम 4:55 था
171 cm हाइट है में बिहर से छपरा से हूं मुजफरपुर में गेट पर ही हाइट में ही छाट गिया भाई
पिछले साल हाइट में फिट था
सारी मेहनत पानी में मिल गया 😭😭😭😭😭

[@SurendraYadav-fw7ob]

Clear se thek le

[@pradumnsoldier8778]

Sahi bol Raha hai bhai

[@jatinjangid4961]

Par apki hieght to thik h 170 cm honi chaiye or apki height 171cm h to nikal kyu diya

[@abhishekchaudhary7591]

Koi na brother...
Sab kuch shi hoga time aane pr....❤️

[@abhishekchaudhary7591]

@@jatinjangid4961 hota h
Kabhi kabhar 172 vaala bhi bahar ho jata hai...
Thank god meri 175 h...🙏

[@kunaldokhe...8203]

Bilkul sahi kaha......aise samjhane ke liye proper knowledge chahiye jo apke pass hai bhai ............thanks bhai 🙏

[@Aman_26491]

Proud of Jharkhand Ankit bhai ❤️

[@balwantjava6754]

Ankit bhai very nice video bhai bhai Hamara ISI Tarah competition badhate Raho

[@akhilbisht2443]

"Bharti bodydikha ke nahi
Body shuka ke nikaali jaati hai"
Absolutey right

[@AmanMishra-nb2li]

Sir aapki ek ek baat sachi ha aap sache desh bhakt ho , sari ki sari sahi jankari di ha aapna , aapko apna Guru manta hu sir bas isi tath se hame giude kare . Bahut bahut dhanyawad aapka 🙏🙏🙏❤️🙏

[@naturalfitnessandexercise5443]

Thank you bhaiya....❤️,apke usse har bccha jo army mai jana chata hoga,vo sb motivated hogae

[@VISHAL814]

Bohot hi acche se explain Kiya aapne.. thank you so much 😇
Jai Hind 🙏 Jai Bharat 🇮🇳❤️

[@chandanchandarwanshi7464]

Thanks

[@akashparmar6340]

आपका अनुभव बहुत जोरदार हे तभी आप मेडलिस्ट में आते है

[@Rwawale5914]

अंकित भाई। आपकी video देख के अच्छा लगा।

[@rahulgupata7721]

Bhai

[@prepare4esport824]

🇮🇳UNIQUE TIPS😍LOVE FROM HIMACHAL PRADESH ❤️❤️❤️

[@Rajrajeshwari...6774]

Nice video yesa video youtube pr kya duniya me nahi hoga thankyu anit bhai aapjese padhelikhe koch hi yese video banate he thanyu for sharing this information 😘😘😘😘love from nashik♥️♥️♥️♥️🥰🥰🥰

[@armylover4309]

कोशीस करो phali बरती may race मारो जय हिंद जय भारत

[@Mohitstudyexam]

Ha bhai meri 1st bharti November me hogi

[@hustler2124]

Bhai insta id kya h thnhara

[@Rajchauhan-6064]

Thank you so much sir you explained so well and made such a good video and we want to say thank you so much from our heart. ❤️❤️❤️

[@Kumarrunner]

Sir ji bahut bahut dhanyawad,,meri first bharti hai or bahut Darr lag rha tha but ye video dekhne ke bad sare doubt clear ho gaye, thank you sir

[@SurajRajput-ez4op]

Bahut achhe se explain kiya sir Thank you so much sir 🥰 Jay Hind 🇮🇳

[@shivamsrivastava3780]

Wahhh Guruji Bilkul Sahi Baate btayi Hai Jay Hind 🇮🇳♥️♥️😘

[@amolsonawane2669]

Thanku Ankit bhai 🙏🙏❤️me Maharashtra se hu,aapke tips follow karrke,meri 1600 meter ki timing dhere dhere toot rahi hai❤️

[@bhaveshrana3826]

Thank you BROTHER 👍🏃🏻‍♂️⚔🥇

[@222-l6h]

You Are Really Humble Person I Am Attracted To It 😇

[@88sahiltiurwadkar12]

Aap ke jaisa choch kahi nahi milega aur aapase behatar koi nahi hai guruji💪🏻😎🙏🏻🏃🏻‍♂️

[@ajaysamant2565]

Thank you! Good information 👍

[@webcamwildlife]

5:45 from jammu and kashmir Too much tough in high altitude regions

[@hustler2124]

Yes yes right

[@hustler2124]

Kidr sa h bhai tu

[@webcamwildlife]

@@hustler2124 Rajouri kyu kya mala ha

[@webcamwildlife]

@@hustler2124 rajouri se?? Kyu

[@PriyankaDevradi-v4r]

Thank you so much hmi motivat karni ki liye 😊

[@arkasarkarwbe]

Dada a special thanks to you. In bad time of my leg pain during running in road. Your suggestion and energetic vedio. Keep me focus in running goal. Thanks for your supportive and informative vedio
♥️♥️♥️♥️♥️

[@anonymousworld6669]

how do u fix your shin pain

[@devil__king__44]

Thank u Ankit bhaiya 🥰🙏 हमारे मार्गदर्शन के लिए आप ऐसे ही हमे समय समय उत्साहित कर दिया कीजिए मुझे तो डर लगने लगता है

[@radheramanpaswan2674]

ध्यान कोई ना दे ओ अलग बात है भाई
लेकिन 90% लड़को मे ये सारी कमिया पाई होती है जिससे रेस मे प्रॉब्लम होती है बहुत ही शानदार वीडियो था थैंक यू

[@arvindkashyap2794]

The way you teaching is different and unique brother 👌

[@rahuldebnath8868]

Thank you for your information Dada!!! 👌 👌 👌

[@indianarmysukhkaler5246]

ਸਿਰਫ ਕੁਡ਼ੀ ਘਰ ਨਹੀ ਛੋਡਿਆ ਸਾਬ 💯 ਲੜਕੇ ਵੀ ਛਡਿਤੈ ਹੈ ਔਰਾ ਵਹਾ ਫੋਜੀ ਖਲਿਤੈ ਹੈ ਜਾਇ ਜਿੰਦ ja hind 🇨🇮🇨🇮 bhart mata ki jai love u indian army 💞

[@sonnajugraal751]

ReSpeCt BrOtHeR 😘
Lv FrOm NALAGARH HIMACHAL PRADESH ❤️🌹

[@shortstatus0012]

Good video bro
Good josh
May god full fill ur dreams ❤️❤️

[@BalwantSingh-ul4sv]

मान गए गुरु
मै बलवंत सिंह UP में उन्नाव जिला से विलोम करता हूँ सर जो आप बताते है वो बहुत अच्छा लगता है थैंक्स सर लहरो से दर कर naoka पार नहीं होती कोशिश करने वालो की कभी हार नहीं होती 🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮

[@akshaykumar108]

Bhai kya hi bole_ superb❤
Love from Himachal_pardesH❤

[@princetirkeytirkey7558]

Sir you are our motivated ❤️ thanking you sir

[@MukeshKumar-xc5gh]

Aapka tips bahut hi faydemand hota h.... Thank you...

[@lagacy45]

Please make a video on strong💪 physiology 🏃

[@r_o_h_i_t0.7]

God bless you guys sab ki bharti nikle ...🎖️💓

[@souvikmandal8993]

Thank you sir .....we will never forget your help for us❤❤..one day I will crack army rally only for you

[@ashitdas8981]

THANK YOU

[@GurwinderSingh-it3cz]

Lob u waheguru apko aur apki family ki lambi umar kare jo sache dil sabi problems ka solution dene ke liye aur himmat I respected Bro... Lob u lob u

[@ANILKUMAR-mw8fj]

Super information about
Army runnier
Well done keep it up and
I like it👌👌👌🤝👍👍👍

[@mohurlepraful5692]

Thank you. 🙏🙏🙏❤

[@debarshis76]

Thats called strategy ❤️ Love you sir

[@lakhi3432]

Apka danyavad sir apki ye video ne
Mara dar khol diya hai ab kisi be raninngh compilation me nahi darta 🙏🙏🙏🙏🙏

[@theriturajsingh]

Ankit bhai:-aap log ka comment padh ke mera dil gad gad ho jata hai❣️❣️
Thank you ankit bhai👏👏🤝

[@beingfoujii8402]

Mind blowing nice technique ❤️🔥🔥🔥

[@rajeshkumarmandal9959]

Sir aapake video dekh ke man hi khush nahi hota hi but dil bhi khush ho jate hi sir esa video kahi dekhane ko nahi milate hi sir very very helpful video sir Jay hind sir 🙏🙏🙏

[@Viren536]

Thanks bro!

[@sidhumoosewala4836]

Sir aap diet konsi lete. ho 🙏🏼🙏🏼🙏🏼plss reply

[@kumarpratik501]

THXS u so much sir 🙏

[@Vasu_Kumar]

Thank you sir for this video

[@sachinrana6795]

Wow sir so nice
TQ so much sir 💯🔥💯🥰
Very deep and best think

[@ratansardar]

Ankit sir Jharkhand but where are you form 👍

[@SPORTSANDFITNESSTIPS]

Ramgarh

[@Rahulsingh-ry3lq]

@@SPORTSANDFITNESSTIPS ankit bhai bokaroo..

[@hasnainahmed5561]

Thank u bro

[@rajibbiswas9208]

Hiii Ankit bhai tomari video mara bohot a66a laga. JAI HIND JAI BHARAT🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@Armylover-rt3ok]

Thanks Sar

[@amritdeo8023]

Ghaint video super bro ❣️

[@gurumehra8086]

Good video bro apki video lambi ho chahe koi baat ni chalega apki sari video main bina skip kiye dekhta hu bohat kuj sikhne ko milta hai bro tnx video k liye itna kuj batane k liye 🙏🏼🙏🏼🙏🏼🙏🏼

[@deepakrana6041]

Thank you sir g

[@armyboyvipin896]

Thank you sar
Jay hind
Right sar

[@thenoorindianzen8269]

Sir glucon d is good or bad before rimming??and kab lena hainn???tell me pls

[@gurucharanchaudhary6877]

Love from Agra brother

[@destroyer2858]

GOOD INFORMATION 🔥🙌

[@Suraj_chauhan100]

Nice video sarji jai hind 🇮🇳 jai bharat 🇮🇳 इन्कलाब जिंदाबाद

[@CHAI-LOVEER]

Good thoughts 🤗🤗🤗...

[@yaswantjaiswal2940]

Love from chattisgarh ❤️

[@dennykumar3360]

Bade bhai shandar bataya 🎉👌👌 mera bihar police constable result clear ho gya h . Mai bhi puri mehant se physical test ki tayari kr rha hu .or mai delhi se hu . 🙏🙏 Thanks is achi video k lye 🙏🙏

[@Gamerroaststar]

❣️

[@manishasharma9573]

Sir mene aapka1600m ka workout start kr diya h kya mere race aa jayegi 4.30 ke pass ??

[@GoluKumar-tc6hx]

ऐसा यूट्यूब पर कोई नहीं बताया भैया थैंक्स ❤️❤️❤️❤️❤️

[@patialg3891]

SIR JI VIDEO TO ULTIMATE HAI SIR APKA ASHIRBAD CHAHIYE 16 KO BHARTI HAI APKO FOLLOW KRKE JAA RHA HU OR APKA NAAM ROSHAN KRUNGA 🙏
OR APNI PARENTS KA BHI

[@GOVIND-od4wl]

Ankit bhai meri 19 march ki rally h to mera time 3 months se 4.42 se 4.44 ke bich h 35 days bache to plz koi tip do body me strength hoti h par nikal nhi pati reply jarur dena bhai

[@pankajshirtode2272]

Love you Ankit bhai apka lecture school sa bahi jada samjta haa ❤️❤️ love you bahi my dream Indian army maa 10 ka hoo or running ke pratice kar raha hoo

[@moghpurwaleracer9392]

Tnq for this motivated video❤️🙏

[@abhishekchaudhary7591]

Tq so much Bhai parso 1 October ko meri Bharti he
Timing 4:52 ki he
Chahe kuch bhi ho jaaye phad ke aaunga...
Vardi milegi jldi 🙏❣️

[@abdullahalmahmud8176]

Thanks a lot brother. i am from Bangladesh🇧🇩. this video is very important for me.

[@itsallaboutrunning1466]

Love u bro❤️ thank you 🙏🏽

[@ownstyleofb4111]

Love from Assam..

[@nemichandkumawat2487]

Sir exercise kon kon si kare jisse fast raning ho

[@parveensharma4686]

Nice video ❤️❤️❤️❤️❤️❤️❤️

[@balrammahato1265]

Love ❤️ you Guru jee

[@payalgohel9596]

Very helpful and best video I will follow this tips

[@akashrajak6319]

Ma West Bengal sa bol ra hu Ankit Vai . Love you mare Vai

[@lifehustlercoach]

West bengal kaha se ho bhai

[@akashrajak6319]

@@lifehustlercoach Bankura pa

[@adityathapa6583]

bhai ek bar army ki दौड़ ekal hi do yl mza aajyga dekho ho pygi to bas doode leka lo yl 🤩❤️