Waking Up At 5AM | My Healthy Morning Routine
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- Опубликовано: 30 мар 2020
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#morningroutine #5am
FTC Disclosure: I was not sponsored for this video.
i'm often awake at 5am too... the difference is I haven't actually slept yet.
I feel you.
Same lol
😂👍
Jaymee T 🤣😂yes thats me watching the video at 4:48 am
True very very true 🤣
Okay, but that moment when Sarah says, “and now I’m about to shower- not both of us- unless you want to.” And then Kieran is like , “ awww, dangit!” Was one of the cutest things I’ve ever seen on this channel. Love you guys so frickin’ much.😍🥰
me watching this at 3 am, sitting in the dark: I think I should start doing this.
Me rn 😂💀
meeeee
yes u shud
Here's a thought "If you can stay up late at 3 am why can't you wake up at 4 am or 5am to get things done" for yourself 😌😄
Lmao it’s literally 2:52am for me rn
Thank you for bringing up the fact that this doesn’t work for everyone. I have been a closer at my job for the past two years, I go to sleep at 1-2a and sleep until 9-10a. A lot of people call me lazy or can’t believe I sleep in so late, but I’m getting my eight hours of sleep, and that’s where my health starts. This routine makes sense for someone who has little ones and is at home most of the time💕 but for me, I’ve got my own routine 😉
That's exactly what I thought too! Everyone is different but I appreciate she added that in too. Taking her routine rather than the time she got up is helpful! 😊
Or anyone who works a normal 9-5..
Sometumes it even doesn't work for one hiw have a child... For instance, if my baby didn't sleep well at night and I was awake during the night I also can't get up that early. Today is one of this days))) 🤦🤦🤦
10 -2a is the perfect hours to sleep , it's when our bodies rest the most. When we sleep later , not even 8 hours feel enough sometimes ,and that's normal. You waking up at 10 is normal since you work and can't sleep at the right hours.
@@user-rc2gy5ik5n you get up at 2am?
i started waking up at 5 am about 1 year ago and it has helped my depression so much and it just makes me feel better. i like to wake up with the sun and thank God for another day on Earth. it also makes me feel peaceful waking up before my ffamily and how quiet and peaceful it is
That’s beautiful! I love that!
Hi Sarah ,i am 15 years old and even if your content is more about family lifestyle and etc ,i really enjoy learning about your healty habbits and everything.Its really inspiring!Thank you😊
I'm 16 yaaaayy😄😄👍
22 years old here who thinks yall are sooo cute 😂
Gracie Boycott wifey talks 😂
Almost 21 y/o here, trying to figure out a good routine that works for me because rn I’m sleeping in till like 12 and NOT being productive oops...
Yo la veo desde q tengo 17. Me encanta pq es tan madura para ser una madre joven y también muy práctica .La sigo pq cuando tenga la oportunidad d tener una familia quisiera ser tan sabia como ella lo es. Me inspira, lástima q ya no esté para hacer más videos
The music in the beginning is making me feel all warm and fuzzy because it reminds me of that one pregnancy video you made a long time ago. The music was the same and for some reason I remember that.
This makes me want to get back into waking up early! You’ve inspired me so much in my minimalist journey and in motherhood!
It’s so nice when you tubers actually do it realistically and not just some random afternoon pretending to wake up at 5am. Makes myself and other viewers feel more connected I think
I honestly love that you added in "just because I get up at 5am think about how this could be for your schedule!" Because I know influencers can be huge for people and some seeing this they may say I need to wake up! But may not get home from work till extremely late and need to sleep so it doesn't make sense for them! It may be a silly thing but adding in for people to think of their own routines rather than "this is just what I do" is a good and big thing! Everyone is different
You should do a shower routine next. Skin, hair, personal health all in one
I'm also interested in her personal care products! 💕
Idk why but you saying that you sleep in your workout clothes or workout in your PJs is a revolutionary idea to me and it might actually get me to work out in the mornings. It just skips a step that I get too lazy to deal with.
This was such a beautiful wholesome video I’ve been struggling to fit in bible time due to my uni work and I think waking up early at 5:00am is definitely the answer thank you Sarah 🥰🥰🥰
This was so wholesome to watch. I've been a subscriber for almost a year now and have somehow missed this video. I genuinely want to thank you for sharing so much of your lifestyle and perspectives with us. I'm a full-time stay at home mother and college student and I've been struggling with balancing my own time and I'm looking forward to testing out this strategy. Something about waking up in the mornings really does make an individual feel productive. What a great way to practice self-care for the mental and physical aspects in one's life, truly thank you for sharing and I have a new finding of hope for my current situation with sleep deprivation and the self-care neglect that's been becoming more of a consistent pattern.
I actually love the darker shots, they are so relaxing! Loved this video 😊
I would sleep in my workout clothes before - habit developed from basic training years ago. I wake between 4:30am - 5am. Just love my quiet mornings and getting my workouts out the way which results in me having more energy throughout the day. ❤️
Even though I am not Christian, I think having time for devotion is an AMAZING idea! Thanks for the inspiration :)
It really does help! I’m a Christian and I have my devotional that I read each morning and it has helped so much. It’s such a small thing, but it sets my whole day in a good perspective.
I would love to get up way earlier than my kids, but everytime I've tried they hear me go downstairs 😂.
maybe go to bed earlier the same time as the kids do and wake up earlier.
I have small tots, it doesn’t matter when I wake up they are up with me. 🤪😅
Haley
Yeah, you really got to be a hardass there and teach them, that early morning is your time and they got to respect that and stay in their rooms till whatever time you agreed upon with them. I think, my brother and his wife slowly started to make that a rule at about 3 years old with my nephew. He is 4,5 now and stays in his room, playing by himself till 8:30 on weekends. Keeps everyone sane and reasonably rested. On weekdays, everyone usually gets up together at 6:30 ‚ or rather 7:30 right now, due to you know what.
And that works. I often stay there overnight and I‘m a very early riser...but he still stays put, until I expressively told him the night before, he can come down and join me whenever.
Yessss!! Same
I actually just started waking up at 5am the beginning of March... it’s gotten harder recently with everything going on, but I’m planning to start back again tomorrow because I love it so much. 😊
This looks like a movie 🎥 ! So beautiful 🌹
I love how you put spending time with God one of your priorities in the morning!:)
Life goals. This quarantine made me re-think my life. When I was in my early 20s, all I wanted to do was work work work. But now at 30, I just want to settle down. Stay home for the mojority of the day. Relax my *ss off. Chill. I am serioiusly toying with the idea of WFH. I love this vlog. Best 5am routine ever. Love from the Ph! 🥰
The beginning was so calming ❤️❤️
I love you soo much Sarah!! You’re such a wonderful wife, mother, Christian and person in general! You inspire me in so many ways!🥺
Some time ago one of my colleagues mentioned that she makes her weekend day long enough to feel it. She wake up as early as possible contrary to usial approach - sleep longer. .. It's strike me by simplicity of idea. I try and oh, yes.... my weekend day was upgrad to other level. My own time ... which is precious.
Absolutely love the concept of waking up for sunrise 💛 thank you for this!🥰
I enjoyed the realness of this video Sarah! Thank you for sharing & for inspiring us all to make time for self-care ✨
I love this kind of content! I appreciate how gracious you are to those of us who may not be able to keep a 5am morning routine. Thank you for being such an encouragement!
You get fresh we do ablution
You exercise we offer our prayer
You read we recite our Holy book
Yes islam give us a healthy life style 1400 years ago..
A blessed muslim ❤
Love to everyone ❤
سبحان الله
Islam does offer an amazing lifestyle if followed correctly
My son wakes up everyday at 530am. (He's 3 almost 4).. Sometimes he's up at 3am or 4am thinking the day has started. So me getting up before him can never happen. I'm just praying he grows out of this. I also have 3 children. (1 is 3, 1 is 2, and 1 is 1 month old).
Also if I do wake up before him if he hears me breathe he wakes up. Lol
Once again so inspiring!! Thanks Sarah :).
Yeah you need to just sleep when ever you CAN! How awful that his sleeps so interrupted.
I felt so relaxed watching this! I’ve been wanting to get up early before the baby and husband get up and have some quality time with myself and Jesus. This is so encouraging. Especially you being a mama of 3! Thanks for sharing. ♥️
Thank you Sarah for being such an inspiration to me as a 19 year old❤ I look forward to being a wife and a mother because of you. Much love for you and your family❤
i just discovered your channel and now i'm binging a bunch of your videos, love your style!!
This video was so refreshing to watch because it was so raw. Thank you, Sarah!
Love this video! I work in healthcare and often don’t get home til 9/10 pm, I didn’t expect it to effect my ability to take care of myself so much! Looking forward to future opportunities of working more normal hours & being able to rise early! Such a motivational routine Sarah!
I've been trying to get up at 5 as a New Year's resolution. It works well for me, but it's hard. Thanks for reminding me of why i started in the first place, Sarah!💙
Absolutely love the intro Sarah - felt very real! We actually just shared our consultant 6am work morning routine where we attempted to wake up earlier here in Toronto and let's just say it was a struggle ✨
I feel like it is so strong and a blessing to yourself to have these good habits at a young age. I’m only 30 but I feel like it a struggle each time I implement a new positive change! Good for you!
Psalms is such a (mostly) happy place. I read through it this past summer. A huge takeaway from it is that God always knows what He is doing and protecting us. 😁
I love that you included what you do for your devotions! I am also a Christian, so I appreciate you always being so honest about your faith and not being ashamed to talk about it! ❤️
This is so inspiring and motivating. Thank you for posting this video! ❤
Your morning routine is so refreshing. I love that you have a plan as to why you are waking up at 5am and that you have that specifically carved out time to spend with The Lord. Really enjoyed your video. Thank you.
Youre such a pure soul ❤️✨ thanks for being here
Happy Birthday Sarah!!!
I love the dim lighting. So relaxing and beautiful.
Great video Sarah. It has definitely motivated me to try and get back on track with early mornings. Also love how you do your devotions on the couch. It is nice and cozy and I use to do that too, but then I moved to either the desk in our room or our kitchen table. Sitting at a table keeps me more focused and the temptation to sleep diminishes for the most part.
You’re such an inspiration!
You make me want to get closer with the Lord again. 💗 Thank you.
Loved the music in This! Your first morning routine when you were pregnant with Elizabeth was the first video I’ve seen of yours! I love you What I Eat in a Day’s, meal prep, and your routines in general! Great channel!
This is so interesting to see I have inserted devotion after breakfast but I wonder if a change would be interesting to be doing it right after yoga and stretching. All your healthy habit video have really changed the ways I now see my mornings, sorry if you see lots of comment of me lately I just use to put every video I want to catch up on in one playlist and then took another week to leave comment on those I've watched 🙃
If it's Christian devotion you're talking about, please run from yoga, look it up what yoking really means. God bless you
You make everything look so easy ❤
Very inspiring video. Thank you so much for sharing this with us 🙇♀️
So cool to hear about your time in the Word. Such an encouragement!!
Loved that you showed waking up the kiddos at the very end! It was so sweet :)
Loves so much this channel, God bless you and your family Sarah, loves from Indonesia ❤️
LOVED the lighting in this one, super relaxing
This is really inspiring and motivational, Sarah! I love how you are so committed to taking care of yourself especially as a mom! And it’s a beautiful to see ❤️
“Especially as a mom” so true 👏
thanks Sarah! I am so glad that I have discovered your channel! It is full with great advice, mummy-like adivse. Especially, during quarantine, your vidoes (old and new ones alike) were and are a blessing. They helped me in many things, such as decluttering old make-up, including some healthier habits, going more into minimalizsm, and most of all hearing your naming the Lord. Thank you for your craft
Sarah, your life is so inspiring to watch on all of your videos. Everytime I watch one of your video it makes me wanna be calm and relax 💕 I'd love to see a video on meditation for beginners, I don't know where to start and I've been stressed during this pandemic. Always love to all of your videos 😊
Thank you Sarah! Love you and your family. God bless you.
Seriously so glad I found your channel! I searched time management tips and that's how I found you. It's so relaxing and peaceful!
When you included spiritual nourishment like doing devotions to read God's Word and pray ---- that's the best thing really! I'm so inspired.
I LOVED THIS! Your comment of how waking up at 5 doesn't work for everyone, and how you got hydrated, and you got in a workout, AND bible study!?! Amazing! Truly inspirational! Thank you, ten fold!
You inspire me everyday to be a better Christian woman! Thank you! 💛
P. S. Beautiful videography! (Nice job, Marcus!) 😁
Yes ikr. She inspired me as well although I'm not Christian but we're all religious and preaching one God so I do relate to her a lot and she inspires me to get closer to God :)
I'm not religious at all and I still admire this woman and her way of life. She is peaceful with herself and I really think that's what a lot of people lack these days
You motivated me a lot during this quarantine time..thank you so much🙂
That moment when you have a kids Replay Recycled spoon in your Body Bloom jar 😂😂 that made me laugh, I use those spoons for scooping stuff like that too! They're perfect for protein powder type textures!
I was getting really stressed out and frustrated today, with everything in the world going on and the work I was trying to do online messing up. I was upset about everything and just wanted to curl up in a ball and eat junk food. But I saw the notification for this video and decided to sit down and watch, and wow did it turn my mood around! I feel way more at peace and thankful and joyful now, just like I always do when I watch your videos. You're such a light in a darker time of the world! Thank you for what you do, Sarah ❤
Definitely loved the whole appearance of this video! The darker and quieter mood was different than your usual but I actually really enjoyed it! I loved the feeling of the dark peaceful morning that came through.
All my love to you and your family!
"we should go get some.....we can eat them" 😂
This video made me so happy, your music choices are so good.
I love that you love Sarah’s Day, you guys are my favourite you tubers
Loved the start! So soothing!
Very inspiring video, Sara! I really need to get in to an earlier routine...
Just what I needed during quarantine! Thanks Sarah
Absolutely live your videos. So encouraging and uplifting. gonna adapt some of these things into my routine to get more time for the kids as well. God bless and stay safe 😊❤️
I’m a 6am morning girl. That’s my natural body clock at the moment and it’s fine with me. I loved how you filmed this dark and natural!
I really am trying to start waking up at 5!
Your routine is super inspiring and I think all of your videos are awesome!
Lots of love 💕
Thank you so much for this video, you truly take care of your subscribers ♥️
What an amazing beautiful old Bible! You inspired me to wake up before my daughter to be in God's word and it has changed my day so much! Thank you
Thank you for the inspiration! I have a really hard time waking up in the morning, but somehow also love those early morning moments when I can wake up early. Especially your inspiration for devotionals... I've never really been self-driven in my Bible studies, always thinking I had to be doing a study with others to get anything out of it (by that I mean study books outside of simply reading the Bible). I realized today that I can buy a study book and just enjoy what God has to teach me through it, thanks to you! And maybe I will try waking up a half hour to hour earlier than I do now so I can truly enjoy my mornings.
Very inspirational! I don’t always like your videos but most of the time they are so wonderful!
My husband is an early riser... I simply am not! However, when I used to wake at 5am I was SOOOO productive!!! Just need to start the early rising again! Love this video!
ok i've watched 3 of your vids, extremely addicted now. i love you so much please continue inspiring lazy people like me to just get up and organize life
Love the content, you're so inspiring for me, thank you!
It must be so nice to have that me time before the kids wake up. I commend you because its hard waking up that early and getting motivated - especially on rainy mornings. I'm not a morning person at all but this really inspires me x
What a wonderful video to see before bed too. You inspire such a peace 💤💚
Just found your channel and I loved the calm, healthy morning routine. Looking forward to exploring more of your videos and content!😊
When I wake up at 5, I do everything expect the workout. I really should, I want to set a goal. I’m recovering from surgery but maybe in 2-3 weeks. I love the productive self care that I get out of having an early start. God bless you and your family. Thank you for allowing Him to use you. ❤️🙏🏼🙌🏼
Dude her videos are so relaxing.. 😮
That blunt cut to you eating a banana really made me giggle. I wasn’t expecting it 😂 Loved your video, as always. Thank you for being such an inspiration💕
So interesting to watch! You do so much before your kids get up! Thank you for sharing!
I love this video. I love what you said about self care and mindfulness. 🖤
I enjoyed watching this...I love your discipline.
Thank you for sharing about your devotion.....the best thing one can do in the morning
I’ve been loving all these videos your posting. It gives me something to watch in quarantine. Also I love the more raw and real videos please keep posting them! (:
Love that you have time for bible study I am truly challenged to start waking up earlier and spend more time on self care. Stay blessed
Kieran: "Hello focus my old friend.."
Hahaha
This was a great video! Glad to see one of my faves is also on the Sarah's Day e-book challenge. I love waking up early in a way that works for me. Love your videos. You are inspiring in so many ways.
Loved this so much! Stay safe!
Wow girl. This is very inspiring!!
Yess!!! I’ve waiting for a video like this 💕
Loving the more realistic vibe and style that your videos have lately! 😍
I changed my whole apartment around based on your videos. I put my bible and glasses next to my bed and bought a book lamp. You inspire me 🤍